100 Day Exercise Challenge

Options
1…6869717374…123

Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 80- 20 minutes or so of walking with a friend, 53 minutes of Leslie Sansone, 22 minutes upper body strength and 5 minutes stretching.
  • justrying2015
    justrying2015 Posts: 277 Member
    Options
    Day15(m) walked 10.70mi/22,516 steps
    Day 16 (e) walked 2.35 mi

  • krce
    krce Posts: 213 Member
    Options
    6/9 (day 45) - 3.81 mile walk with dogs at a 15:05 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 81- 40 minutes Leslie Sansone followed by 35 minutes yoga.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Day 8 (8/6): Steps 24,533 // Miles 12.07 // Cal burn 1,371 // 4hr 19 // Walking + weights routine + 45 min 11% incline treadmill walk


    Going to have to go to the gym SUPER late today because I had an 8-mile round trip walk to the hospital (ironically, having to walk PAST another hospital on the way there), got home at 6pm, and have a grocery shop being delivered 8-9pm which isn't enough time to walk there, work out, and walk back. So... guess I'm going at night then.

    Prayer circle that the grocery dude comes closer to 8pm than 9pm because I am already Very Tired.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Day 9 (9/6): Steps 28,996 // Miles 14.27 // Cal burn 1,369 // 4hr 24 // Walking + 20 min elliptical + 20 min kettlebells
  • Rach1902
    Rach1902 Posts: 1 Member
    Options
    Day 1 (6-9)

    Treadmill / 43 minute / 2.? miles /285 calorie / 7382 steps
  • justrying2015
    justrying2015 Posts: 277 Member
    Options
    Day15(m) walked 10.70mi/22,516 steps
    Day 16 (e) walked 2.35 mi
    Day 17 (m) 45 min dumbbell routine

  • krce
    krce Posts: 213 Member
    Options
    6/10 (day 46) - 3.62 mile walk with the dogs at a 14:58 pace.
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
    Options
    Today will be my day 1
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    TheMrsHMorgan wrote: »
    Today will be my day 1

    Welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    lexbubbles wrote: »
    Day 8 (8/6): Steps 24,533 // Miles 12.07 // Cal burn 1,371 // 4hr 19 // Walking + weights routine + 45 min 11% incline treadmill walk


    Going to have to go to the gym SUPER late today because I had an 8-mile round trip walk to the hospital (ironically, having to walk PAST another hospital on the way there), got home at 6pm, and have a grocery shop being delivered 8-9pm which isn't enough time to walk there, work out, and walk back. So... guess I'm going at night then.

    Prayer circle that the grocery dude comes closer to 8pm than 9pm because I am already Very Tired.

    I'm tired just reading about all your walking!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Rach1902 wrote: »
    Day 1 (6-9)

    Treadmill / 43 minute / 2.? miles /285 calorie / 7382 steps

    Great first day!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 82- 30 minutes pilates, 42 minutes walking.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    quiltlovinlisa wrote: »

    I'm tired just reading about all your walking!

    Haha! I've always walked everywhere. I can't drive (never had a lesson, and lived in major cities all my life where it's unnecessary anyway), cycling hurts my hips, and I'm too cheap to pay for the (admittedly great, because city) public transport. If it's less than 5 miles each way, I'll just suck it up.

    Got a nice 10-mile-round walk along the Clyde walkway - which is a lovely riverside path which I think is actually like 50-60 miles long in entirety? - planned today but no other actual ~exercise

    Yesterday:
    Day 10 (10/6): Steps 14,572 // Miles 7.15 // Cal burn 1,262 // 3hr 29 // Walking + 30 min tabata HIIT class + weights routine + 45 min 11% incline treadmill walk
  • justrying2015
    justrying2015 Posts: 277 Member
    Options
    Day18 (m) walked 8.40mi/17,925 steps
    30 min Dumbbell Routine.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Day 11 (11/6): Steps 38,511 // Miles 18.87 // Cal burn 1,876 // 6hr 09 // Walking + dancing

    Went out to Lochwinnoch and had a 9ish mile walk out there, then went out in the city until about 6am.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 83- 43 minutes Les Mills combat "Power Kata."
  • Speyder
    Speyder Posts: 195 Member
    Options
    TheMrsHMorgan wrote: »
    Today will be my day 1

    Welcome :)
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Day 12 (12/6): Steps 3,031 // Miles 1.5 // Cal burn 375 // 1hr 50 // Walking + yoga

Categories