100 Day Exercise Challenge

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Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    TheMrsHMorgan wrote: »
    Today will be my day 1

    Welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    lexbubbles wrote: »
    Day 8 (8/6): Steps 24,533 // Miles 12.07 // Cal burn 1,371 // 4hr 19 // Walking + weights routine + 45 min 11% incline treadmill walk


    Going to have to go to the gym SUPER late today because I had an 8-mile round trip walk to the hospital (ironically, having to walk PAST another hospital on the way there), got home at 6pm, and have a grocery shop being delivered 8-9pm which isn't enough time to walk there, work out, and walk back. So... guess I'm going at night then.

    Prayer circle that the grocery dude comes closer to 8pm than 9pm because I am already Very Tired.

    I'm tired just reading about all your walking!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Rach1902 wrote: »
    Day 1 (6-9)

    Treadmill / 43 minute / 2.? miles /285 calorie / 7382 steps

    Great first day!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 82- 30 minutes pilates, 42 minutes walking.
  • lexbubbles
    lexbubbles Posts: 465 Member
    quiltlovinlisa wrote: »

    I'm tired just reading about all your walking!

    Haha! I've always walked everywhere. I can't drive (never had a lesson, and lived in major cities all my life where it's unnecessary anyway), cycling hurts my hips, and I'm too cheap to pay for the (admittedly great, because city) public transport. If it's less than 5 miles each way, I'll just suck it up.

    Got a nice 10-mile-round walk along the Clyde walkway - which is a lovely riverside path which I think is actually like 50-60 miles long in entirety? - planned today but no other actual ~exercise

    Yesterday:
    Day 10 (10/6): Steps 14,572 // Miles 7.15 // Cal burn 1,262 // 3hr 29 // Walking + 30 min tabata HIIT class + weights routine + 45 min 11% incline treadmill walk
  • justrying2015
    justrying2015 Posts: 277 Member
    Day18 (m) walked 8.40mi/17,925 steps
    30 min Dumbbell Routine.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 11 (11/6): Steps 38,511 // Miles 18.87 // Cal burn 1,876 // 6hr 09 // Walking + dancing

    Went out to Lochwinnoch and had a 9ish mile walk out there, then went out in the city until about 6am.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 83- 43 minutes Les Mills combat "Power Kata."
  • Speyder
    Speyder Posts: 195 Member
    TheMrsHMorgan wrote: »
    Today will be my day 1

    Welcome :)
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 12 (12/6): Steps 3,031 // Miles 1.5 // Cal burn 375 // 1hr 50 // Walking + yoga
  • myrightweight
    myrightweight Posts: 22 Member
    Today will be my Day 1!

    Daily exercise has not been a habit, and it was usually the item on my daily to do list that didn't get checked off.

    I am hoping that this will change with inspiration from you!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 84, 40 minute Leslie Sansone and 20 minutes of yoga
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 13 (13/6): Steps 14,867 // Miles 7.34 // Cal burn 924 // 2hr 55 // Walking + 45 min personal training + 45 min 11% incline treadmill walk
  • myrightweight
    myrightweight Posts: 22 Member
    Day 1 50 minutes in the gym
  • krce
    krce Posts: 213 Member
    I need to get caught up!!

    6/11 (day 47) - 3.23 miles on the treadmill at 15:28 pace, focused on incline intervals.

    6/12 (day 48) - 1 mile walk with my little girl

    6/14 (day 49) - 3.07 mile walk with the dogs at a 14:58 pace.

    Tomorrow is day 50!!!!!
  • justrying2015
    justrying2015 Posts: 277 Member
    Day18 (m) walked 8.40mi/17,925 steps
    30 min Dumbbell Routine.
    Day 19 (m) walked 4.15mi/(e) walked 5.85 mi 20,984 steps


  • krce
    krce Posts: 213 Member
    6/14 (day 50!) - 4.2 mile walk with the dogs at a 14:28 pace

    I can't believe I'm half way done!!! :)
  • Shoebacha1
    Shoebacha1 Posts: 2,113 Member
    Starting over. Day 1 - 3 mile walk with dogs and 1 hour horseback riding.
  • krce
    krce Posts: 213 Member
    6/15 (day 51) - 1.41 mile walk with the dogs at a 16:42 pace, 22 minute Fitness Blender boot camp workout, 15 minute Fitness Blender stretching workout.
  • theplantqueen
    theplantqueen Posts: 5 Member
    i'm joining! starting today. i'll be doing yoga on the daily.
  • lexbubbles
    lexbubbles Posts: 465 Member
    theplantqueen wrote: »
    I'll be doing yoga on the daily.

    I applaud you. I super don't have the patience so I only do it once a week (on Sunday, when I'm varying shades of hungover)

    Day 14 (14/6): Steps 17,291 // Miles 8.51 // Cal burn 862 // 2hr 40 // Walking + 20 min elliptical + 20 min kettlebells
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 85- 40 minute Leslie Sansone, 10 minutes standing ab work and 8 minutes stretching.

    Day 86- 53 minutes Les Mills Combat, Ultimate warrior workout.
  • krce
    krce Posts: 213 Member
    6/16 (day 52) - 3.79 mile walk with the dogs at a 14:45 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    theplantqueen wrote: »
    i'm joining! starting today. i'll be doing yoga on the daily.

    I love yoga! Due to ankle problems, I can only tolerate, at most 20 minutes at a time but I'm trying to throw that in at the end of my workout 5 or so times a week.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 15 (15/6): Steps 16,475 // Miles 7.25 // Cal burn 1,056 // 3hr 20 // Walking + 45 min personal training + 45 min 11% incline treadmill walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 87- 40 minutes Leslie Sansone, 10 minutes ab work, 8 minutes stretching
  • lexbubbles
    lexbubbles Posts: 465 Member
    Day 16 (16/6): Steps 16,516 // Miles 8.24 // Cal burn 1,067 // 3hr 10 // Walking + 1 hour Brazilian Jiu-Jitsu + 20 min kettlebells
  • krce
    krce Posts: 213 Member
    6/17 (day 53) - 3.32 mile walk with the dogs at a 15:10 pace.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day18 (m) walked 8.40mi/17,925 steps
    30 min Dumbbell Routine.
    Day 19 (m) walked 4.15mi/(e) walked 5.85 mi 20,984 steps
    Day 20 (m) walked 5.40mi/10,950 steps


  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    krce wrote: »
    6/17 (day 53) - 3.32 mile walk with the dogs at a 15:10 pace.

    More then half way there!

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