July 24 Hour Challenge
Replies
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lots of moving today! jogging 50 min, walking 48 min, and a night walk with family 120 min.0
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July 1 - nothing
July 2 - nothing
July 3 - 120 minutes of cleaning
July 4 - 20 minute of 30 Day SHRED...0 -
91 minutes today, hip hop abs fat burning cardio, abs sculpt, walking.0
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This sounds fun can I join too!
July 1 - nothing
July 2 - 20 minute light 2 miles
July 3 - 20 minute light 2 mile -- 10 min ab workout0 -
I'm in! A bit late but I can mark the minutes I have already done this month so it's the same as if I started on 1st of July.
So I have already done 57 minutes on the first day and yesterday I did 1 h 59 minutes more.0 -
Here comes me.. So excited to do it0
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i'm in!
:bigsmile:
7/1-30 minutes treadmill
45 minutes tae bo
7/2-60 minutes treadmill
25 minutes tae bo
7/3-60 minutes vigorous cleaning,0 -
This is your way!
http://1b3a4xmisk1smy7qmanlvr9o58.hop.clickbank.net/?tid=IM0 -
Loving this thread!
July 2nd- 27 minutes on Cross-Trainer
July 3rd- 50 minutes mixed Cross-Trainer & Strengh Training
Going to hit the gym in a bit so update then0 -
Think this is going to be harder than I first though!
Today: 45 minutes of Cardio and Strength training0 -
07/03 - 63 walking dogs
07/02 - 60 contruction work
07/01 - 43 agility w/dogs
Total so far 1660 -
July 4 - HAPPY INDEPENDENCE DAY!!!
25 mins circuit strength training and 52 mins elliptical = 77 mins
322/14400 -
60 minutes of vigorous cleaning here too. I was really sweating and lifting heavy stuff so that has to be counted as exercise.0
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July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
July 4 27 mins 30DS + very long day at work no time for cardio 195/14400 -
60 minutes water excercsing: 215/14400
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I've been getting my walking in, slow and steady... Going to have to step it up to get in all those minutes!0
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July 1 - 120 Minutes bicycling
July 2 - 118 Minutes bicycling
July 3 - I think I fell asleep early and I don't remember any exercise
July 4 - 104 Minutes bicycling &131 Minutes Walking
473 / 1440
07 Hours 53 Minutes
Some friends and I decided to walk to the fourth of July celebration rather than drive because traffic is a nightmare. Got an unexpected 8 miles of walking in on top of my bike ride. I don't want to seem like an exercise addict.0 -
I couldn't exercise at all for the first three days of June, but let's do this! I'm in! I won't be updating everyday though- I'll update when I weigh-in for the July Challenge, so every Friday.
July 1 thru 3: 0
July 4: 95 min
95/1440 minutes of exercise in July so far0 -
July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
July 4 27 mins 30DS + very long day at work no time for cardio 195/1440
July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/14400 -
I am in! I am five days late, but I will try to make up for that.
7/5 0/14400
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