Shrink or Sink: Row the World Challenge, Full Boat
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7/4- 326 cals0
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Hey guys!! I have not been in here because it has been crazy. Here I burened 1,500 on Saturday then I got injured!!! I am going to have to withdrawl as well as I don't know how my burns are going to be with my ankle jacked up again. Better to give ya'll a chance to replace me than me bring you down!!! So sorry!! I am still pulling for this ship though!!!
Blessings,
Misty0 -
07/04: 6620
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dear sink or shrink,
i am terribly sorry for the delay in my responses, I was standing in a wedding this weekend and was not able to get to a computer. I have a training meeting till 4pm (central) today and then I will be online and catching us all up.
You guys have been doing awesome though
Please feel free to post your calories here and I will gather all the info and pass it on to the organizers. I had been under the impression that it was a weekly update but i will get our current info to the organizer and then start a daily total0 -
07/05: 1676 calories burned
12 mile run tonight! Reliable estimate, thats what I burned on the same course last time. I'll be back way late so I thought I'd post it early.0 -
07/05: 1676 calories burned
12 mile run tonight! Reliable estimate, thats what I burned on the same course last time. I'll be back way late so I thought I'd post it early.
EXCELLENT burn....!!!!!!
How long did you run for?0 -
01/07 - lazy...!
022/07 - lazy....!
03/07 - 632 calories burned
04/07 - 566 calories burned
05/07 - 479 calories burned0 -
07/05: 1676 calories burned
12 mile run tonight! Reliable estimate, thats what I burned on the same course last time. I'll be back way late so I thought I'd post it early.
EXCELLENT burn....!!!!!!
How long did you run for?
I'm slowwwwwwwwwwwwwwwww! 12 miles takes me 2.5-3 hours.0 -
Is a replacement still needed? If so let, me know, I would love to join! My name is Nicole. Im 23 and am from southern california :-)
I went on 2 major hikes over the weekend
7/3 : 1773
7/4 : 1026
(I have a polar HRM)0 -
Is a replacement still needed? If so let, me know, I would love to join! My name is Nicole. Im 23 and am from southern california :-)
I went on 2 major hikes over the weekend
7/3 : 1773
7/4 : 1026
(I have a polar HRM)
Woohoo!!! Welcome aboard!0 -
I have sent Lee all the miles I have entered as of today and am reaching out for any other missing miles.
Our boat is back in it. We are nicely positioned in the pack off the portugeese coast. There are three boats that have pulled to an early lead but we are in the main chase pack.
The best news is that that is not counting 10 person/days of miles that I am still waiting on so we may actually be in front of the chase pack.0 -
I am off to the gym to do my part for the boat!0
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07/05:3200
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7/5 512
I mowed the front and backyard. It was a great workout.0 -
587 for me today, mostly on the ellipticle machine.
Look for a BIG jump in Shrink or Sink's race position tommorow afternoon when we are updated.0 -
7/5 : 427
Go Team!0 -
I've been out of town. Here are my totals for July1st through July 5th: 15780
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I posted my calories, but I did not add anything about myself. So, here it goes. My name is Amy and I am 39 year old stay at home. I burn most my calories running, weightlifting and doing various exercises at the gym (ellipical, stairmaster, bike, etc).
Thats the MFP me in a nutshell. I am also generally a total smartass, you've been warned.0 -
A whopping 153 yesterday (7/4). Today was my bday so I didn't do squat. I will tomorrow. If I can, I'll try to get in 2 or 3 workouts a day so I can get a higher rate of burn and be more helpful in our "race". :-)0
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Row the World
07/01: None
07/02: 1790 (Ran 9 miles)
07/03: 690 (walked 4 miles with hubs)
07/04: 800 (3 miles run, 2 miles walked)
07/05: 1464 (Ran 6.2 miles)0
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