Lose 5kg (11 pounds) by the end of August 2016? You bet we can. Who is with me for this challenge?
Replies
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Screen name: berolcolour
Goal for August 31st: (26!) 142
July 22nd (starting weight): 152.2
July 29th: 150.4
August 5th: 149.4
August 12th: 151.2
August 19th: 148.6
August 26th: 146.8
August 31st: none
on vacation!
I work in St/lb so getting under 10st 7 is a big win for me!2 -
Screen name: hippiehjacket0810
Goal for August 30: 147.0
August 10: (starting weight) 157.0
August 12: 151.8
August 19: 153.8
August 26: 150.4
August 30:
Very happy with myself. Although I may not hit my goal I still did very well and am super close. I've been eating small meals and try to have healthy snacks, been drinking at least 8 cups a day (helps keep you energized!!) and I've been doing yoga every day! I wish you all luck this week
4 -
Goal for August 31st: 234.2
July 22nd (starting weight): 245.2
July 29th: 244.4
August 5th: 242.2
August 12th: 242.8
August 19th:242.2
August 26th: 239.8
August 31st:
I don't know if ill hit my goal but im close! 5 -
JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »Starting August 1, 2016
207.2 lb = 94.2 kg
August 5, 207.0 lb 94.09 kg
August 12, 206.8 lb 94 kg
August 19, 203.2 lb 92.36 kg
I had a whoosh event over the weekend previous. I lost 3.2 lb in 2 days.
August 26, 201.0 lb
I had another whoosh event over the weekend previous. I was briefly in Onederland Monday.4 -
name: starlight682
Goal for August 31st: 174
July 22nd (starting weight): 185
July 29th: 181.2
August 5th:180.8
August 12th: 178.8
August 19th: 178
August 26th: 177.4
August 31st:
2 -
Screen name: Curvymegan89
Goal for August 31st: 95.5kgs
July 22nd (starting weight): 100.8kgs
July 29th: 100.7
August 5th:
August 12th: 99.3
August 19th: 98.2
August 26th: 98.0
August 31st:
Not a big loss this week. Definitely won't reach my goal, but I'm still proud of my efforts.3 -
2Young4This wrote: »Hi everyone!
It's been 5 years since I led a weight loss challenge on MFP and I am ready to do it again. This was always when I lost the most weight, felt most supported and had the most fun so let's all commit to getting ourselves fit and healthy for the summer (I am down under).
If you want to lose 10 pounds or 5kg in August then get involved!
One thing I do ask is that you weigh in every week - without fail. We need to commit to this and all support each other.
We'll weigh in tomorrow (22nd July) and then every Friday until the end of August with a bonus weigh in on 31st August.
Please copy this and and paste it into your post each week. I'll do mine in the morning!:
Screen name:
Goal for August 31st:
July 22nd (starting weight):
July 29th:
August 5th:
August 12th:
August 19th:
August 26th:
August 31st:
Let's do this! Who is with me??????
Obviously add me as a friend too!
Hi, can you start a similar challenge for September as well!! I would love to join!! It's a great idea and keeps everyone motivated
4 -
Screen name: kcoh22
Goal for August 31st: 214 lbs
July 22nd (starting weight): 224 lbs
July 29th: 218.5 lbs
August 5th: 217.5 lbs
August 12th: 216.5 lbs
August 19th: 216.5 lbs ¯\_(ツ)_/¯
August 26th: 212.5 lbs
August 31st:
I've been sick all week, which I think contributed to those last 4 lbs. I keep weighing myself to make sure I really lost this much weight since July and I guess I really did!
Congrats to all of you for sticking with the challenge this long! Anyone else looking forward to a September challenge
4 -
Screen Name: wildfire1204
Goal for August 31st: 225
July 22nd (starting weight): 238
July 29th: 236.6
August 5th: 232.4
August 12th: 231.2
August 19th: 229.2
August 26th: 231.1
August 31st:
Oh boy. Yesterday morning I was 229 even; this morning I was up two lbs. Pretty sure it's water retention. Either way, it's okay. I'm still moving onward. Let's have a great week!
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I thought getting to 11 would be easy and said so...should have kept my mouth shut, bad week for me.
Goal for August 31 is 260
July 22nd (starting weight): 275
July 29th:272.5
August 5th: 270
August 12th:267
August 19th:264.8
August 26th: 264.61 -
billglitch wrote: »I thought getting to 11 would be easy and said so...should have kept my mouth shut, bad week for me.
Goal for August 31 is 260
July 22nd (starting weight): 275
July 29th:272.5
August 5th: 270
August 12th:267
August 19th:264.8
August 26th: 264.6
Hmm, I see that you're about half a pound away from 11 and have already eradicated ten pounds since your first post. I don't see anything "bad" about it.0 -
JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »Starting August 1, 2016
207.2 lb = 94.2 kg
August 5, 207.0 lb 94.09 kg
August 12, 206.8 lb 94 kg
August 19, 203.2 lb 92.36 kg
I had a whoosh event over the weekend previous. I lost 3.2 lb in 2 days.
August 26, 201.0 lb
I had another whoosh event over the weekend previous. I was briefly in Onederland Monday.
*steals "whoosh event"* Nice way of putting it. 0 -
1 -
Screen name : Swindonjogger
Goal for 29th Aug: 170lbs or less.
Jul 23: starting weight: 178 lbs
Jul 29th:173.8
Aug 5th:172.9
Aug 12th:172.4
Aug 19th:171.3
Aug 26th;171.5
Goal day: 171.0
on holiday so this is my final weigh in. Total of 7lb lost. Pretty pleased with that.
Thanks for setting up this challenge, it was a blast. Good luck to you all with your goals
3 -
Screen name: FutureThoughts (5'6" F)
Goal for August 31st: <209
July 22nd (starting weight): 221.4
July 29th: 215.4
August 4th: 218.2 (2 bad days, not enough walking, and ttom combined. I'll get it back!!)
August 12th: 217.6
August 19th: 216.6
August 26th: 215.4
August 31st:
I really stressed myself out this month. I moved, and that always dominates everything about my life. I let it be my excuse to get fast food nearly everyday and never hit the gym, and barely any additional walking/activity outside of work. It's a miracle I didn't gain it all back!!! A bit disappointed in myself since I started SO good, but at least I still had a loss overall. Trying to get myself together for a good final push these last couple days.1 -
Screen name: hippiejacket0810
Goal for August 30: 147.0
August 10: (starting weight) 157.0
August 12: 151.8
August 19: 153.8
August 26: 150.4
August 30: 149.6
Total of 7.4 lbs down since i started this challenge (Only 2.6 lbs away from my goal!). Very pleased with that as I started late and even though it's not a huge weight loss, I can already see all the bloating that has gone down. My stomach looks slimmer and its only going to get better. I have started another challenge and will keep up with my daily yoga, making sure to eat lots of fruits and veggies and drinking at least 8 cups of water every day (actually gives you energy!!) and eating less carbs. I wish you all luck on the rest of your weight loss journey. You guys rocked! Feel free to add me on here! 1 -
billglitch wrote: »I thought getting to 11 would be easy and said so...should have kept my mouth shut, bad week for me.
Goal for August 31 is 260
July 22nd (starting weight): 275
July 29th:272.5
August 5th: 270
August 12th:267
August 19th:264.8
August 26th: 264.6
You did awesome! Look at where you started! Awesome. Nothing less.2 -
Screen name: nfelkel
Goal for August 31st: 200
July 22nd (starting weight): 210
July 29th: 208
August 4th: 207
August 12th: 205
August 19th: 203
August 26th: 201
August 31st: 200
This has been a busy busy month for me. It is awesome to see I can lose weight even in the middle of my busyness (and not logging everyday :0). I probably need to lose another 10 pounds so hopefully by mid October I'll be there!!1 -
almostanangel21 wrote: »billglitch wrote: »I thought getting to 11 would be easy and said so...should have kept my mouth shut, bad week for me.
Goal for August 31 is 260
July 22nd (starting weight): 275
July 29th:272.5
August 5th: 270
August 12th:267
August 19th:264.8
August 26th: 264.6
Hmm, I see that you're about half a pound away from 11 and have already eradicated ten pounds since your first post. I don't see anything "bad" about it.
Bad is relative lol. I was losing 2 to 3 pounds a week and have gotten spoiled with the numbers.1 -
It's the end, and though I hit the goal a couple of weeks back I wanted to update with final results:
Screen Name: DJMayes2016
Goal for August 31st: 80kg / 176 lbs
July 22nd (starting weight): 84.8kg / 187lbs
July 29th: 83.8kg / 184.8lbs
August 4th 82.1kg / 181lbs
August 12th: 80.7kg / 178 lbs
August 19th: 79.8kg / 176 lbs
August 24th: 79.2kg / 175 lbs
August 31st: 77.9kg / 172 lbs2 -
Goal for August 31st: 234.2
July 22nd (starting weight): 245.2
July 29th: 244.4
August 5th: 242.2
August 12th: 242.8
August 19th:242.2
August 26th: 239.8
August 31st: 240.8
4.4lbs, I can live with that great challenge everyone! 2 -
Screen name: fit_healthy
Goal for August 31st: 135
August 5th: 145 - starting weight
August 12th:141.4
August 19th: 141.4
August 26th: 141.4
August 31st: 142.2
Total lost 2.8
I didn't reach my goal.
Not the best but then again not the worst.
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name: starlight682
Goal for August 31st: 174
July 22nd (starting weight): 185
July 29th: 181.2
August 5th:180.8
August 12th: 178.8
August 19th: 178
August 26th: 177.4
August 31st:176.6
Didn't make my goal but super happy with my 8.4 lb loss 2 -
Goal for August 31 is 260
July 22nd (starting weight): 275
July 29th:272.5
August 5th: 270
August 12th:267
August 19th:264.8
August 26th: 264.6
August 31st: 264
didnt make 260 but I will get there
2 -
Screen Name: wildfire1204
Goal for August 31st: 225
July 22nd (starting weight): 238
July 29th: 236.6
August 5th: 232.4
August 12th: 231.2
August 19th: 229.2
August 26th: 231.1
August 31st: 227.4
Didn't hit my goal of 225, but I'll take the 11 lb. loss! And congrats to those that stuck to it!!!
So...anyone else eyeballing September to continue?
0 -
Screen name: Forest91
Goal for August 31st:145.5lbs
July 22nd (starting weight): 156.5lbs
July 29th: 154.3lbs(-2.2lbs)
August 5th: 152.1lbs(-2.2lbs)
August 12th: 152.1lbs(0lbs)
August 19th: 158lbs(+5.9lbs)
August 26th: 158.2lbs(+0.2lbs)
August 31st:158.2lbs(0lbs)1 -
JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »JeromeBarry1 wrote: »Starting August 1, 2016
207.2 lb = 94.2 kg
August 5, 207.0 lb 94.09 kg
August 12, 206.8 lb 94 kg
August 19, 203.2 lb 92.36 kg
I had a whoosh event over the weekend previous. I lost 3.2 lb in 2 days.
August 26, 201.0 lb
I had another whoosh event over the weekend previous. I was briefly in Onederland Monday.
September 1, 200.8 lb 91.27272727 kg FAIL
0 -
Screen name: almostanangel21
Goal for August 31st: 178.7 (exactly 5 kilos. Because I'm nitpicky.)
July 22nd (starting weight): 189.7
July 29th: No check in - on vacation/away from scale
August 5th: 187.6
August 12th: TOM started that day; forgot to weigh
August 19th:183.3
August 26th:180.2
August 31st: 178.40
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