July 24 Hour Challenge
Replies
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484 / 1440 34% 2,676 calories burned to date
07/08 - 30 of running / 20 of walking = 50
07/07 - 28 of walking / 20 of arc trainer = 48
07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
07/05 - 143 jogging, then gardening
07/04 - nothing
07/03 - 63 walking dogs
07/02 - 60 construction work
07/01 - 43 agility w/dogs0 -
I've been bad about coming back and checking in.
So far I've done 401 minutes, and I plan on doing a little more tonight after my kids are in bed and while my boyfriend is on his hour (or more) long walk.0 -
I'm really loving this challenge! It pushes me to really exercise more to get those minutes in. On the days that I didn't do anything I feel like I have to go extra the next day to make up for it, which is a good thing!
Me too! You're rockin' it !0 -
90 total minutes including an hour walking on the treadmill(4.1 miles) and 30 minutes of hip hop abs of (644 / 1440)0
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July 1 thru 3: 0min
July 4: 102 min - various including Cardio Max and 30DS = 102/1440
July 5: 84 min - 30DS and walking = 186/1440
July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
July 7 = 102 min - walking, 30DS, dancing = 399/1440
July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/14400 -
7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking0 -
July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
July 4 27 mins 30DS + very long day at work no time for cardio 195/1440
July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
July 7 30 minutes brisk walking 380/1440
July 8 47 minutes 30DS + 33 mins elliptical 460/1440
July 9 60 minutes walking 520/14400 -
Saturday 7/9/2011
45 mins walking
602/14400 -
trackers updated0
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130 total minutes including an hour of zumba, plus weights and walking on the treadmill(2.75 miles). (774/ 1440)
Tomorrow will be a day off, haven't had one in over a week. I can tell my body needs a break, but my mind is really into working out. We will see what tomorrow bring.0 -
July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
July 2 - 25 mins 30DS, 100/1440 completed
July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
July 4 - NOTHING except stuffing my face
July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
July 6 - nothing but sitting on my booty all day
July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie , 506/1440 completed
July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed!0 -
Bummer - I got no work out in today I was going from 8:30 this morning until 9:30 tonight with errands and a birthday party for my uncle. Going to have to make up for it tomorrow!0
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Almost done painting our new house, what am I going to do when I get those 5hrs in a day back?
335minutes down today and my arms and legs are aching.0 -
July 1 thru 3: 0min
July 4: 102 min - various including Cardio Max and 30DS = 102/1440
July 5: 84 min - 30DS and walking = 186/1440
July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
July 7 = 102 min - walking, 30DS, dancing = 399/1440
July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
July 9 = 72 min - 30DSL2, walking = 531/14400 -
I just joined in on the challenge, but I've been tracking my exercise on MFP (very basic, I mostly "power" walk or ride my bike for an hour daily & do simple weightlifting afterwards, which I don't count). I'm just starting to work on my fitness, so thanks for starting this challenge. I'm sure I'll be looking at the forums for more help because honestly, I don't know what I'm doing! I played basketball for many years until I was 18 so I always had a coach telling me what to do. I miss that!
July 9 - 60 minutes walking
July 8 - 60 minutes walking
July 7 - 60 minutes walking
July 6 - 60 minutes walking
July 5 - nothing
July 4 - 20 minutes bicycling + 40 minutes walking
July 3 - 60 minutes bicycling
July 2 - 60 minutes walking
July 1 - 60 minutes walking
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July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
July 4 27 mins 30DS + very long day at work no time for cardio 195/1440
July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
July 7 30 minutes brisk walking 380/1440
July 8 47 minutes 30DS + 33 mins elliptical 460/1440
July 9 60 minutes walking 520/1440
July 10 60 minutes walking 580/14400 -
Another two hour Hike yesterday 625/14400
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Today I did a 50 more minutes, riding and strength training. 675/14400
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Sunday 7/10/2011
32 mins stairmill + 30 mins seated elliptical trainer
664/1440
p.s. you guys are kicking major butt! keep up the good work guys/gals0 -
7/1-30 minutes treadmill 45 minutes tae bo
7/2-60 minutes treadmill 25 minutes tae bo
7/3-60 minutes vigorous cleaning
7/4-none
7/5-60 minutes grocery shopping
7/6-62 minutes walking
7/7-40 minutes tae bo
7/8-69 minutes walking
7/9-60 minutes tae bo, 30 minutes treadmill0
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