July 24 Hour Challenge

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  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    484 / 1440 34% 2,676 calories burned to date
    07/08 - 30 of running / 20 of walking = 50
    07/07 - 28 of walking / 20 of arc trainer = 48
    07/06 - 60 Zumba / 9 walking / 9 shoveling mulch = 78
    07/05 - 143 jogging, then gardening
    07/04 - nothing
    07/03 - 63 walking dogs
    07/02 - 60 construction work
    07/01 - 43 agility w/dogs
  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    I've been bad about coming back and checking in. :embarassed:

    So far I've done 401 minutes, and I plan on doing a little more tonight after my kids are in bed and while my boyfriend is on his hour (or more) long walk. :smile:
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    I'm really loving this challenge! It pushes me to really exercise more to get those minutes in. On the days that I didn't do anything I feel like I have to go extra the next day to make up for it, which is a good thing!

    Me too! You're rockin' it !
  • WyoRed
    WyoRed Posts: 64 Member
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    90 total minutes including an hour walking on the treadmill(4.1 miles) and 30 minutes of hip hop abs of (644 / 1440)
  • helloclaire
    helloclaire Posts: 191
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    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
  • misslyssa319
    misslyssa319 Posts: 186 Member
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    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
    7/7-40 minutes tae bo
    7/8-69 minutes walking
  • sculptandtone
    sculptandtone Posts: 300 Member
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    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
  • journey2size10
    journey2size10 Posts: 240
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    Saturday 7/9/2011
    45 mins walking

    602/1440
  • jddeq
    jddeq Posts: 10
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    trackers updated
  • WyoRed
    WyoRed Posts: 64 Member
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    130 total minutes including an hour of zumba, plus weights and walking on the treadmill(2.75 miles). (774/ 1440)

    Tomorrow will be a day off, haven't had one in over a week. I can tell my body needs a break, but my mind is really into working out. We will see what tomorrow bring.
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    July 1 - 50 mins spinning + 25 mins 30DS, 75/1440 completed
    July 2 - 25 mins 30DS, 100/1440 completed
    July 3 - 70 mins walking + 50 mins 30DS L1 and L3 + 30 mins Ripped in 30, 250/1440 completed
    July 4 - NOTHING except stuffing my face :(
    July 5 - 61 mins C210k + 25 mins 30DS + 30 mins Ripped in 30, 366/1440 completed
    July 6 - nothing but sitting on my booty all day :(
    July 7 - 80 mins C210K + 30 mins Ripped in 30 + 30 mins walking my doggie :), 506/1440 completed
    July 8 - 30 mins Ripped in 30 + 50 mins walking, 586/1440 completed
    July 9 - 70 mins C210k + 30 mins Ripped in 30 + 30 mins walking my dog, 716/1440 completed!
  • Stephanie08
    Stephanie08 Posts: 1,023 Member
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    Bummer - I got no work out in today :( I was going from 8:30 this morning until 9:30 tonight with errands and a birthday party for my uncle. Going to have to make up for it tomorrow!
  • Kazimira
    Kazimira Posts: 165 Member
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    Almost done painting our new house, what am I going to do when I get those 5hrs in a day back?
    335minutes down today and my arms and legs are aching.
  • helloclaire
    helloclaire Posts: 191
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    July 1 thru 3: 0min
    July 4: 102 min - various including Cardio Max and 30DS = 102/1440
    July 5: 84 min - 30DS and walking = 186/1440
    July 6: 111 min - walking, 30DS, Last Chance Workout = 297/1440
    July 7 = 102 min - walking, 30DS, dancing = 399/1440
    July 8 = 60 min - 30DS, Cardio Max, Yoga = 459/1440
    July 9 = 72 min - 30DSL2, walking = 531/1440
  • purpleikon
    purpleikon Posts: 3
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    I just joined in on the challenge, but I've been tracking my exercise on MFP (very basic, I mostly "power" walk or ride my bike for an hour daily & do simple weightlifting afterwards, which I don't count). I'm just starting to work on my fitness, so thanks for starting this challenge. I'm sure I'll be looking at the forums for more help because honestly, I don't know what I'm doing! I played basketball for many years until I was 18 so I always had a coach telling me what to do. I miss that!

    July 9 - 60 minutes walking
    July 8 - 60 minutes walking
    July 7 - 60 minutes walking
    July 6 - 60 minutes walking
    July 5 - nothing
    July 4 - 20 minutes bicycling + 40 minutes walking
    July 3 - 60 minutes bicycling
    July 2 - 60 minutes walking
    July 1 - 60 minutes walking



    exercise.png
  • sculptandtone
    sculptandtone Posts: 300 Member
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    July 1 Nothing, unless you count walking airports and lugging bags. And I don't.
    July 2 25 mins 30DS + 48 minutes Zumba Sculpt and Tone 73/1440
    July 3 27 mins 30DS + 48 mins Zumba Cardio Party + 20 min walk 168/1440
    July 4 27 mins 30DS + very long day at work no time for cardio :( 195/1440
    July 5 27 mins 30DS + 48 mins Zumba Cardio party 273/1440
    July 6 27 min 30 DS + 48 mins Zumba Cardio Party 350/1440
    July 7 30 minutes brisk walking 380/1440
    July 8 47 minutes 30DS + 33 mins elliptical 460/1440
    July 9 60 minutes walking 520/1440
    July 10 60 minutes walking 580/1440
  • jespop713
    jespop713 Posts: 34 Member
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    Another two hour Hike yesterday 625/1440
  • jespop713
    jespop713 Posts: 34 Member
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    Today I did a 50 more minutes, riding and strength training. 675/1440
  • journey2size10
    journey2size10 Posts: 240
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    Sunday 7/10/2011
    32 mins stairmill + 30 mins seated elliptical trainer

    664/1440


    p.s. you guys are kicking major butt! keep up the good work guys/gals :wink:
  • misslyssa319
    misslyssa319 Posts: 186 Member
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    7/1-30 minutes treadmill 45 minutes tae bo
    7/2-60 minutes treadmill 25 minutes tae bo
    7/3-60 minutes vigorous cleaning
    7/4-none
    7/5-60 minutes grocery shopping
    7/6-62 minutes walking
    7/7-40 minutes tae bo
    7/8-69 minutes walking
    7/9-60 minutes tae bo, 30 minutes treadmill

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