100 Day Exercise Challenge

Day 8 - 21 minutes circuit 30d shed am and 30 pool aerobics pm,12,100 steps

I started the challenge over
Day1- 30 min walk
Day 2- 45 min walk

lakechasmith wrote: »

I started the challenge over
Day1- 30 min walk
Day 2- 45 min walk

I've had to start over. Welcome back.

Day 33- Busy day, after work, dinner and a play with my bestie and my mom. Sooooo, I couldn't sleep and got my workout in this am. 40 minutes Leslie Sansone 5K

Day 9- 21 minutes circuit 30d shed am and 30 pool aerobics pm,10,900 steps
Day 10 - 20 minutes ex walk and 35 pool aerobics pm,14,300 steps

Day 34- eighty minutes running/walking

Day 27 - 47 minute spin class, 22 knee pushups and 35 minutes walking

Day 22 -- 25-min outdoor walk
Day 23 -- 35-min outdoor walk
Day 24 -- 25-min outdoor walk
Day 25 -- 2 hours raking leaves

I've been sick with a cold but was determined to keep this streak going.

@froggysfriend, thank you! You are kickin it with those spin classes! What a great way to get your cardio in!

Thanks @quiltlovinlisa - I am liking the spinning - well mostly I like it once it's done!