You cannot target fat loss!!!
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Maybe stop listening to respond and go back and read your own OP?
Have you considered that if dozens of people don't get what you were trying to say then maybe the fault is with how you expressed yourself?
You keep trying to say you meant to say X but you actually typed out Y.
Here's some personal exercise experiences this month....
Highest calorie burn of the month I deliberately set out not to go for any PBs, the goal was simply to enjoy cycling in beautiful countryside. Three and a half hours at a gentle 16mph and it was pure joy. Goal attained.
Attacked a one hour goal on an indoor trainer, set a new PB but goal not quite realised. I will go back and try again until I get it. Steady state cardio (shock horror!) but at an extreme level. Perfectly aligned with my long term goal of doing some time trials.
Upset my badly damaged knee by mixing up my exercise. A couple of hours on the elliptical at a gentle pace while watching rugby on the TV. Goal was to enjoy the game while getting some gentle exercise rather than sitting on my *kitten* on the sofa.
Today my lifting session was compromised by the knee injury, a sound from my knee like a mixture of a creaking door and ripping silk means mixing up my exercise was actually a bad decision.
Can you see why the blanket do this, not that statements contained in your OP aren't actually good advice?
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I feel like on this page anyone who comments with under 150 posts will be attacked regardless of what they say lol. If you gotta feel superior because you spend your life in the comment section of MFP I truly feel sorry for you. Have a blessed day!
Wow, in one post you:- attacked the entire form
- made yourself feel superior
- complained about people attacking each other and feeling superior
Well done, sir!
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OMG went for a 2 hour walk came back to 150 more posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D9 -
JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 mor posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
If you play Pokemon Go, can you still get away with walking for 2 hours? It's multitasking so I think that's totally productive...right?
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JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 mor posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
But did you run at all? Or do sprints? Because HIIT and pushing! If not your walk was pointless and I don't know why you won't try to be better, you unintelligent unfit person.
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Actually i walked to the store and bought a lasagna tv dinner and a pint of cherry tomatoes so probably cant even pretend my walk was all that productive. Zero *kitten* i wanted lasagna x3
6 mile walk for a 320 calorie tv dinner? win.3 -
JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 more posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
My day was productive long ago lmao1 -
JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 more posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
My day was productive long ago lmao
Failing to see the connection so im going to assume your showing off and pat you on the back -pats- Want to share my cherry tomatoes?12 -
Your phone battery isn't pushing hard enough.12
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Sprint's service needs to do some HIIT.11
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Where did i say anythign AT ALL about you? Your an egotistical maniac aren't you LOLJaydedMiss wrote: »JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 more posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
My day was productive long ago lmao
Failing to see the connection so im going to assume your showing off and pat you on the back -pats- Want to share my cherry tomatoes?
You were trying to be a smart *kitten* and say i wasn't being productive, dope you walked 2 miles ... these are numbers you get when you push yourself, so yeah I'm showing off a bit but when you question my productivity then why shouldn't I
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Nope went back and looked and even through my idiot goggles i cant see where you think i said ANYTHING about you. Your a moron.4
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JaydedMiss wrote: »Nope went back and looked and even through my idiot goggles i cant see where you think i said ANYTHING about you. Your a moron.
Push your mind harder.12 -
OMG. This is about as embarrassing as I'd imagine a wiener comparison contest in a locker room would be.
Duuuuuude, you're making a fool of yourself. That's some kindergarten level bs you just threw down there.12 -
Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?8 -
JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 more posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
My day was productive long ago lmao
:medalforyou:6 -
JaydedMiss wrote: »Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?
Oh, I'm not talking about you! I'm talking about him posting his Fitbit screen. It's like him whipping it out in the locker room!!!!2 -
GottaBurnEmAll wrote: »JaydedMiss wrote: »Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?
Oh, I'm not talking about you! I'm talking about him posting his Fitbit screen. It's like him whipping it out in the locker room!!!!
I know XD first post on this page he was tellign me i called him useless but a page ago you see what i said had nothign to do with him XD Why im laughing3 -
JaydedMiss wrote: »GottaBurnEmAll wrote: »JaydedMiss wrote: »Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?
Oh, I'm not talking about you! I'm talking about him posting his Fitbit screen. It's like him whipping it out in the locker room!!!!
I know XD first post on this page he was tellign me i called him useless but a page ago you see what i said had nothign to do with him XD Why im laughing
This thread is moving so fast I can't keep up. All I know is that I want lasagna now.4 -
Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go-1
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