You cannot target fat loss!!!
Replies
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Where did i say anythign AT ALL about you? Your an egotistical maniac aren't you LOLJaydedMiss wrote: »JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 more posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
My day was productive long ago lmao
Failing to see the connection so im going to assume your showing off and pat you on the back -pats- Want to share my cherry tomatoes?
You were trying to be a smart *kitten* and say i wasn't being productive, dope you walked 2 miles ... these are numbers you get when you push yourself, so yeah I'm showing off a bit but when you question my productivity then why shouldn't I
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Nope went back and looked and even through my idiot goggles i cant see where you think i said ANYTHING about you. Your a moron.4
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JaydedMiss wrote: »Nope went back and looked and even through my idiot goggles i cant see where you think i said ANYTHING about you. Your a moron.
Push your mind harder.12 -
OMG. This is about as embarrassing as I'd imagine a wiener comparison contest in a locker room would be.
Duuuuuude, you're making a fool of yourself. That's some kindergarten level bs you just threw down there.12 -
Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?8 -
JaydedMiss wrote: »OMG went for a 2 hour walk came back to 150 more posts here LOL. Fun.
Edit: Are we still yelling at people who walk that were not being productive at all ;D
My day was productive long ago lmao
:medalforyou:6 -
JaydedMiss wrote: »Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?
Oh, I'm not talking about you! I'm talking about him posting his Fitbit screen. It's like him whipping it out in the locker room!!!!2 -
GottaBurnEmAll wrote: »JaydedMiss wrote: »Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?
Oh, I'm not talking about you! I'm talking about him posting his Fitbit screen. It's like him whipping it out in the locker room!!!!
I know XD first post on this page he was tellign me i called him useless but a page ago you see what i said had nothign to do with him XD Why im laughing3 -
JaydedMiss wrote: »GottaBurnEmAll wrote: »JaydedMiss wrote: »Im actually laughing if you look back i was all nice to him XD Maybe this is a weiner thing >.>
I retract my offer of sharing my tomatoes.
Edit: when exactly do you expect me to believe that was your day when youve been on this forum all damn day argueing with people pointlessly?
Oh, I'm not talking about you! I'm talking about him posting his Fitbit screen. It's like him whipping it out in the locker room!!!!
I know XD first post on this page he was tellign me i called him useless but a page ago you see what i said had nothign to do with him XD Why im laughing
This thread is moving so fast I can't keep up. All I know is that I want lasagna now.4 -
Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go-1 -
Hey.
JaydedMiss
Been meaning to ask you.
Why do your posts have XD in them?
Figure if I'm going to derail a thread to ask, might as well be this one.0 -
ahahaha. nomnom ;D Ill share. I love this stupid lasagna i always make self walk for it though and only twice a month in small tv dinner portion Helps that its kind of expensive
@ smiley dog- No clue really im 23 and a gamer im used to internet speak XD is huge on a few of the games i play...Id waste alot of my time trying to edit them all out lol
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Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
How would you rate your overall experience today on the myfitnesspal forums?19 -
You presume that we are unmotivated and need inspiration.
Bye, Felicia.6 -
Y'know, I generally despise Planet Fitness and their hypocritical "We're not a gym", "no gymtimidation" philosophies. But then every so often, a thread comes along which makes me realize why such places actually even exist, and why they're so popular with some people.14
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Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
And the negative thigns you say about others and how we work out?????? God your so dense you don't get to complain when people (even though i didnt?) say bad thigns about how you work out when this entire thread is calling people like me time wasting useless unfit people. paraphrasing but you can why cant i.2 -
Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
How would you rate your overall experience today on the myfitnesspal forums?
Terrible
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Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
How would you rate your overall experience today on the myfitnesspal forums?
Terrible
You're not pushing hard enough then.....
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Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
How would you rate your overall experience today on the myfitnesspal forums?
Terrible
Can I ask you another question?3 -
Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
Boy, bye.2 -
JaydedMiss wrote: »Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
And the negative thigns you say about others and how we work out?????? God your so dense you don't get to complain when people (even though i didnt?) say bad thigns about how you work out when this entire thread is calling people like me time wasting useless unfit people. paraphrasing but you can why cant i.
What exactly did i say? I never put anyones workout down i simply offered advice on how to work harder and to ramp up your calorie burning, it was suggestive. Hiit was an example, if you walk thats fine, but what would it hurt to walk faster, higher incline, or jog, or sprint a few times a week too? If all someone does is the same routine for months and months on end how is that beneficial? Why would mixing it up be such a terrible idea? How can anyone be offended by that?0 -
grmckenzie wrote: »Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
How would you rate your overall experience today on the myfitnesspal forums?
Terrible
You're not pushing hard enough then.....
I like you2 -
Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
Bye bro.
Don't forget to use your kickstarter...
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JaydedMiss wrote: »grmckenzie wrote: »Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
How would you rate your overall experience today on the myfitnesspal forums?
Terrible
You're not pushing hard enough then.....
I like you
Yeah, well, I've been married longer than you've been around, so no getting none of them ideas now.....
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JaydedMiss wrote: »Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
And the negative thigns you say about others and how we work out?????? God your so dense you don't get to complain when people (even though i didnt?) say bad thigns about how you work out when this entire thread is calling people like me time wasting useless unfit people. paraphrasing but you can why cant i.
If all someone does is the same routine for months and months on end how is that beneficial?
I can think of a few reasons why regular exercise is beneficial, but..1 -
grmckenzie wrote: »JaydedMiss wrote: »grmckenzie wrote: »Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
How would you rate your overall experience today on the myfitnesspal forums?
Terrible
You're not pushing hard enough then.....
I like you
Yeah, well, I've been married longer than you've been around, so no getting none of them ideas now.....
haha relax lol1 -
JaydedMiss wrote: »Ok cool ... but it was posted and there's nothing thats going to change now. All this yap yap yap about how I'm wrong but show me how, how can those numbers be "non productive" or bro science or any of the other negative things that were said about me and how i choose to workout?
Soooo many reasons why what im saying is wrong and not beneficial but all i hear is excuses to not be and do better than you are right now. Thought this forum would be cool, people would be motivated and inspiring but i guess its just a bunch of cry babies, back to the actual bodybuilding and muscle forums i go
And the negative thigns you say about others and how we work out?????? God your so dense you don't get to complain when people (even though i didnt?) say bad thigns about how you work out when this entire thread is calling people like me time wasting useless unfit people. paraphrasing but you can why cant i.
What exactly did i say?I never put anyones workout down i simply offered advice on how to work harder and to ramp up your calorie burning, it was suggestive. Hiit was an example, if you walk thats fine, but what would it hurt to walk faster, higher incline, or jog, or sprint a few times a week too?If all someone does is the same routine for months and months on end how is that beneficial? Why would mixing it up be such a terrible idea? How can anyone be offended by that?
I thought you said you were leaving. Please, show yourself out. This crowd of supposedly unmotivated and uninspired people can get along just fine without you.6 -
If all your doing is steady state cardio day in and day out then thats fine, but you're cheating yourselves out of progress ..
This is as bad of a mindset as those that target fat loss. Who are you to tell people what their progress level should be, or really to insinuate walking isn't enough? This is the same mentality that I see around here telling everyone they have to lift heavy and kill, crush, or insert other adverb a workout, or go beast mode or they aren't really working hard.
Weight loss can happen through caloric deficit. No exercise even needs to happen for that one thing.
Adding walking is great for a bit of extra calorie burn, but more so for cardiovascular fitness and activating muscle strands.
Lifting increases muscle strand activation, circulatory systems, bone density, etc.
Like said above, HIIT is usually done wrong anyway, and overdone overall.
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