Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
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diannethegeek wrote: »Don't mind me. I'm just bumping useful old posts.
Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump4 -
viren19890 wrote: »diannethegeek wrote: »Don't mind me. I'm just bumping useful old posts.
Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump
Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).2 -
viren19890 wrote: »diannethegeek wrote: »Don't mind me. I'm just bumping useful old posts.
Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump
Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).
@AnnPT77 the stickies were updated this week. This post was added4 -
diannethegeek wrote: »viren19890 wrote: »diannethegeek wrote: »Don't mind me. I'm just bumping useful old posts.
Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump
Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).
@AnnPT77 the stickies were updated this week. This post was added
Oh, yay: I'm so glad to hear it, @diannethegeek - I should've checked before I posted the above, but it seemed like it had been in the queue a really, really long time. Thanks.0 -
diannethegeek wrote: »viren19890 wrote: »diannethegeek wrote: »Don't mind me. I'm just bumping useful old posts.
Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump
Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).
@AnnPT77 the stickies were updated this week. This post was added
Oh, yay: I'm so glad to hear it, @diannethegeek - I should've checked before I posted the above, but it seemed like it had been in the queue a really, really long time. Thanks.
No worries! I only noticed because I'd been using the recommendations thread as my own personal treasure trove of links to check in with. I noticed they'd wiped the thread clean (which they do when they update the stickies) and went looking to see what had been added3 -
This is awesome!
And I had to laugh at cuttlefish every time I hear it I think of Age of Ultron.0 -
Hello Thank you for stickying my thread. I hope it's of use to many and many thanks to my friend Ann for her support. All data is as accurate as I could find, but, if you find any corrections, please let me know so I can verify the error and make the necessary changes. Thanks.6
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andrikosDE wrote: »You are very perceptive. It's in the works.
I wish you all the best for the app. A rare and handy piece of information, that you gave us.1 -
Andreas, this is AWESOME!!!! Thank you for doing this for all of us to use0
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Anyone knows how can I create a filter that would show me highest fats, lowest carbs ?
Whenever I change one the other flips. When I apply my learnings from YouTube on to this excel it goes blank on me during advance filter creation.
I clicked on fliter in fats tab and sorted it largest to smallest -then carbs moved along then tried smallest to highest in carbs section fats moved .
I mean I can unlink them but then I won't be able to see the corresponding food items with them.0 -
You can add a column and simply calculate ( fat% - [carb-fiber]%). Those are columns G - N. You'll get your answer that way. If you're doing ketosis, you'll need to lower protein intake too (max 15% is recommended)0
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Just giving this a bump.4
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bump0
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Fitbit Moderator here, I shared it at work and everyone agrees it's pretty awesome. The dedication you put into it is really impressive.3
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I feel like this could use a quick bump.
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Gotta be time to bump this one again. One of my all-time favorites!1
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Bumping again, even though it's soon, for the New Year's Resolution-ers.3
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Such a great post--I always think of it with a certain amount of awe.2
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Giving this a fresh bump.1
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Thank you very much for putting this list together! and also so glad I came across this post.0
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