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Post what you ate this morning

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Replies

  • lynnmar25
    lynnmar25 Posts: 8 Member
    Breakfast "muffin" made with 1 slice of ham in muffin pan, filled with spinach, red peppers, cheese & egg
  • ellebronwyn89
    ellebronwyn89 Posts: 28 Member
    Coffee with almond milk, banana with peanut butter, sausage and bacon ...YUM
  • xbritnicole90
    xbritnicole90 Posts: 241 Member
    Glass of water with a bowl of oatmeal which contained pecans and cinnamon.
  • krazy1sbk
    krazy1sbk Posts: 128 Member
    Cinnamon raisin English muffin and coffee with hazelnut creamer - pretty much what I have every day give or take
  • HG210
    HG210 Posts: 103 Member
    Apple, Peanut Butter and (1) cup of black coffee
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    Two Ego waffles with peanut butter and coffee :p
  • MissSCF
    MissSCF Posts: 1 Member
    Overnight oats - oats, low fat vanilla yogurt and a handful of frozen raspberries. It tasted like raspberry cheesecake, it was amazing! Made it out to be 279 calories.
  • ashliedelgado
    ashliedelgado Posts: 814 Member
    Funky Monkey Baked Oatmeal from budgetbytes. Oats, one egg, milk, peanut butter, banana, chocolate chips, coconut for approximately 360 cals a serving. I added walnuts for some crunch. Batch cooked, heated in the microwave and I eat with 1/2 cup milk.
  • J72FIT
    J72FIT Posts: 5,988 Member
    4 soft boiled eggs and a bowl of strawberries...
  • katorihanzo
    katorihanzo Posts: 234 Member
    Two rice cakes with natural, crunchy PB, honey and banana. And coffee with Bailey's! 428 calories (2 oz of Bailey's)
  • earthnut
    earthnut Posts: 216 Member
    Berries, low fat yogurt, egg. 227cal.
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
    Random but delicious: Spicy Black Bean Burger (morningstar) with 1egg+1/4c egg beaters scrambled. Reduced sugar ketchup on top.
  • __TMac__
    __TMac__ Posts: 1,669 Member
    Coffee, a fried egg, coffee, a whole grain English muffin, and coffee.
  • TR0berts
    TR0berts Posts: 7,739 Member
    edited January 2017
    edited because I thought the idea was pictures, not just post

    The usual: three eggs on some lightly buttered toast with a slice of cheese
  • mfpmishka
    mfpmishka Posts: 36 Member
    edited January 2017
    2 toasts, 2tbs peanut butter, 150g apple, coffee/milk- 436 cals
  • nattyleigh1991
    nattyleigh1991 Posts: 10 Member
    Spinach, mushroom & ham omelette (2 eggs + 1 white)

    225 cals
  • KeithWhiteJr
    KeithWhiteJr Posts: 233 Member
    I started the morning with a large coffee with 2 splenda from Tim Hortons that my wife had waiting for me when I woke up (she is the best!!). After that I had an Aldi brand Gluten Free wrap with sliced ham, a slice jalapeno cheese, cherry tomatoes, romaine lettuce and vlasic sriracha topper. Then I had a second cup of coffee (this time black) that I made at home in my K-Cup coffee maker.

    It was around 225 calories.
  • sagemarie45
    sagemarie45 Posts: 7 Member
    Hungry Girl Creamy Peanut Butter Smoothie. 160 cal. 4.5g total fat. 8g sugar. 14g protein.
  • whirlyruns
    whirlyruns Posts: 23 Member
    Flapjacked Mighty Muffin apple cinnamon flavor
    20g protein, 5g fiber, 220 calories
    I prefer a smallish breakfast, and the texture is much better than a protein bar.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I had barley cooked with a bit of orange juice, maple syrup, and cinnamon.

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