30 DS Starting 08/01 - Does anyone wants to join me?
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I've ordered mine and still waiting for it to arrive. May not have it by Monday so I might be a bit behind! But I'll definitely be starting as soon as I get it.
Same here!0 -
Count me in too! Curious - do you guys plan to include rest days or no?0
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im going out today to try and buy 30ds and if i can find it im in for sure... will we be doing it for 30 days straight??0
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im going out today to try and buy 30ds and if i can find it im in for sure... will we be doing it for 30 days straight??
I don't know where you are from but where I live you can find it at walmart, Kmart, Target. I hope you find it!0 -
Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa I'll wait until Friday to see if anybody else wants to jump in
1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.
2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.
3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Happy shredding!
Morgana0 -
Count me in for the 8/1 start. Going to Target after work to pick up the dvd.Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa I'll wait until Friday to see if anybody else wants to jump in
1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.
2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.
3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Happy shredding!
Morgana0 -
oooh me too please! I keep starting and stopping so hopefully this will encourage me to stick with it!
Can I ask a question.... On the days you go to the gym or do some other forms of a workout, do you still do the shred?
Thanks! :0)0 -
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Sounds like a plan! I will probably only do the 30DS, as I'm not sure how much more I can handle at once. We'll see though
Also, anyone having a hard time finding the dvd can also look at amazon.com. That's where i got mine.0 -
oooh me too please! I keep starting and stopping so hopefully this will encourage me to stick with it!
Can I ask a question.... On the days you go to the gym or do some other forms of a workout, do you still do the shred?
Thanks! :0)
That depends on you the more you do the best results you get right? I heard the 30DS is a killer though I plan to do other stuff, like running 3 days a week and doing 20 min of kickboxing the days I have off from running but if I can't move after 30 DS then I won't be able to do it! lol Good luck!0 -
I am in. I just picked my copy up. Found out that doing a jumping jack is not as easy to do when you are older and had knee surgery. But I will get througfh it!0
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I ordered my copy and hope to have it here in time to start with you. If not, I will start as soon as it arrives! =D0
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Jillian Micheal's 30 Day Shred dvd0
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Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa I'll wait until Friday to see if anybody else wants to jump in
1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.
2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.
3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Happy shredding!
Morgana
Im glad your holding some accountability, i was thinking the same sort of thing last night , before i fell asleep, like you said a weekly update from each of us and photo, may help us keep pushing..
P.S. My husband wanted to name our daughter Morgana, must be the Portuguese/Brazil in yall0 -
All sounds good to me! I will be camping one weekend and in NYC another weekend, but I will try to keep up.... I can at least do the equivilent moves during those days.
Sticking to it this time!!0 -
I'd love to join in - I have about 7 weeks before my wedding and am losing weight by calorie reduction, but I need to start working out too and this would give me motivation!0
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All sounds good to me! I will be camping one weekend and in NYC another weekend, but I will try to keep up.... I can at least do the equivilent moves during those days.
Sticking to it this time!!
at least if you've done that workout a few times you kinda remember what the moves are..... bring yourself a stopwatch and weight and write down the order and im sure you can do it!0 -
I can't wait to start!0
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Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa I'll wait until Friday to see if anybody else wants to jump in
1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.
2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.
3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Happy shredding!
Morgana
Im glad your holding some accountability, i was thinking the same sort of thing last night , before i fell asleep, like you said a weekly update from each of us and photo, may help us keep pushing..
P.S. My husband wanted to name our daughter Morgana, must be the Portuguese/Brazil in yall
My father named me after a tango singer from Argentina or Venezuela, something like that. I hated my name for a long time because its too "unusual", really I just met 1 morgana in my whole life, but after I got older I learned to appreciate it "unusual" its actually cool0 -
i would love to join. i just ordered the dvd i hope to get it in time. thanks.0
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30 DS GROUP STARTING 08/01 PLEASE READ THIS: Please send me your measuraments by sunday 07/31. Please measure the following: Bust, Biceps, waist at narrowest point (where the curve is), waist about 2" under belly buttom, hips, left thigh, right thigh, calf. Please also calculate your body fat % as this changes a lot when we lose inches and I'm hoping we will lose a lot of it . I'm using the this site to calculate mine www.healthstatus.com/calculate/body-fat-percentage. After I get everyone's measuraments I'll make a spread sheet and post on the forum. Also lets check in and update measuraments after each level? Can't wait to start on Monday!0
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