We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 DS Starting 08/01 - Does anyone wants to join me?

Morglem
Morglem Posts: 377 Member
edited September 2024 in Fitness and Exercise
I'm going to start the 30 DS next monday 08/01 and would love to have some workout buddies. Anybody wants to join in?
«13456714

Replies

  • Mishy
    Mishy Posts: 1,551 Member
    Sure! I'm in!
  • dittiepe
    dittiepe Posts: 557 Member
    Starting 8/1 too! Would love another workout buddy :)
  • abcerc
    abcerc Posts: 58
    I would love to join in!!
  • carpediem3
    carpediem3 Posts: 320 Member
    I started today, but I'm in! :)

    When I first bought 30DS back in 2010, I couldn't get through 1/4 of L1, much less finish. Today I busted through the ENTIRE 25 minutes and found myself smiling and breathing normal at the end! I absolutely LOVE 30DS!
  • yes_i_can
    yes_i_can Posts: 419
    Count me in! I started it back in May but then had house guests for a month and didn't want to jump around my livingroom every night in front of them. ;)

    Thanks for the encouragement for take two!!
  • priescm
    priescm Posts: 95
    I would love to join in! I was already planning on re-starting it August 1 so this would work perfectly. :)
  • phatsoslim
    phatsoslim Posts: 257 Member
    I started today, but I'm in! :)

    When I first bought 30DS back in 2010, I couldn't get through 1/4 of L1, much less finish. Today I busted through the ENTIRE 25 minutes and found myself smiling and breathing normal at the end! I absolutely LOVE 30DS!


    Good for you! That's awesome!

    I just finished it on Friday. I am now onto Jillian's Banish Fat Boost Metabolism. However, I may double up workouts and re-do the shred. Add me as a friend if you want some support through the 30 DS. My advice, the first 3 days are going to be the toughest. Push through them and you will be fine. That's when the change will happen...as Jillian puts it.
  • sami93am
    sami93am Posts: 1 Member
    Can I ask what 30DS is? I googled it and have come up with some interesting searches, but I'm not sure what you are talking about. I'm a bit frustrated at my results and am looking for something. Thanks
  • x3vanessaxo
    x3vanessaxo Posts: 23 Member
    I'm in! I've been planning on starting it, so this will give me more motivation! :)
  • ashleypietz
    ashleypietz Posts: 87 Member
    I'm in! I started it back in June but didn't finish. I'd like to get back into it and would love the support of a group.
  • BethGorton
    BethGorton Posts: 38
    I've ordered mine and still waiting for it to arrive. May not have it by Monday so I might be a bit behind! But I'll definitely be starting as soon as I get it.
  • I'll join. :) I'll just have to pick up the dvd haha.
  • BethGorton
    BethGorton Posts: 38
    Can I ask what 30DS is? I googled it and have come up with some interesting searches, but I'm not sure what you are talking about. I'm a bit frustrated at my results and am looking for something. Thanks


    30DS is Jillian Michael's 30 Day Shred
  • jesilva80
    jesilva80 Posts: 287 Member
    Can I ask what 30DS is? I googled it and have come up with some interesting searches, but I'm not sure what you are talking about. I'm a bit frustrated at my results and am looking for something. Thanks

    a jillian michaels work out DVD, 3 levels- each level is 10 days , so 30 days... Can buy it at target or amazon
  • jesilva80
    jesilva80 Posts: 287 Member
    Ill give it another go, maybe i'll see a change in my abs and legs
  • cherubcrnp
    cherubcrnp Posts: 717 Member
    Ok...I am in...Jillian Michaels...bring it on

    Pam
  • I'd love to join! Was going to start this week but now I will for sure start with you guys! Yay, I'm excited!
  • poisongirl6485
    poisongirl6485 Posts: 1,487 Member
    I'm in.
  • HeyGrlHey
    HeyGrlHey Posts: 640
    I'm in!

    I tried 30 day shred last month, but was unable to finish it. I got to Level 2 day 1 and then stopped. I think I was pushing myself too hard because my neck/shoulders were HURTING!

    This time I really want to finish it!

    M.
  • dointime
    dointime Posts: 103 Member
    I will jump on board too. I have been thinking about starting this again, but was scared to. I guess it's time to put myself outside of my comfort zone!!!
  • lovelyfacex3
    lovelyfacex3 Posts: 68 Member
    I've ordered mine and still waiting for it to arrive. May not have it by Monday so I might be a bit behind! But I'll definitely be starting as soon as I get it.

    Same here!
  • amsparky
    amsparky Posts: 825 Member
    Count me in too! Curious - do you guys plan to include rest days or no?
  • andreaie
    andreaie Posts: 369 Member
    im going out today to try and buy 30ds and if i can find it im in for sure... will we be doing it for 30 days straight??
  • Morglem
    Morglem Posts: 377 Member
    im going out today to try and buy 30ds and if i can find it im in for sure... will we be doing it for 30 days straight??

    I don't know where you are from but where I live you can find it at walmart, Kmart, Target. I hope you find it!
  • Morglem
    Morglem Posts: 377 Member
    Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa :) I'll wait until Friday to see if anybody else wants to jump in :)

    1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.

    2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.

    3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done :)

    I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too :) ).

    Happy shredding!

    Morgana
  • jayb123x
    jayb123x Posts: 138
    Count me in for the 8/1 start. Going to Target after work to pick up the dvd.
    Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa :) I'll wait until Friday to see if anybody else wants to jump in :)

    1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.

    2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.

    3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done :)

    I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too :) ).

    Happy shredding!

    Morgana
  • loubabes1
    loubabes1 Posts: 19 Member
    oooh me too please! I keep starting and stopping so hopefully this will encourage me to stick with it!

    Can I ask a question.... On the days you go to the gym or do some other forms of a workout, do you still do the shred?

    Thanks! :0)
  • dittiepe
    dittiepe Posts: 557 Member
    I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too :) ).

    Sounds like a plan! I will probably only do the 30DS, as I'm not sure how much more I can handle at once. We'll see though :)
    Also, anyone having a hard time finding the dvd can also look at amazon.com. That's where i got mine.
  • Morglem
    Morglem Posts: 377 Member
    oooh me too please! I keep starting and stopping so hopefully this will encourage me to stick with it!

    Can I ask a question.... On the days you go to the gym or do some other forms of a workout, do you still do the shred?

    Thanks! :0)

    That depends on you the more you do the best results you get right? I heard the 30DS is a killer though I plan to do other stuff, like running 3 days a week and doing 20 min of kickboxing the days I have off from running but if I can't move after 30 DS then I won't be able to do it! lol Good luck!
  • hosegirl
    hosegirl Posts: 157
    I am in. I just picked my copy up. Found out that doing a jumping jack is not as easy to do when you are older and had knee surgery. But I will get througfh it!
This discussion has been closed.