24 Hours of Exercise per Month Challenge - AUGUST 2017

JDMac82
JDMac82 Posts: 3,192 Member
edited November 20 in Challenges
Here's the 24 hour challenge thread for AUGUST. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
http://community.myfitnesspal.com/en/discussion/10571208/24-hours-of-exercise-per-month-challenge-july-2017/p1
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Replies

  • fitness_journey80
    fitness_journey80 Posts: 6 Member
    I'm in! I'll be starting from almost zero, and I have an injury, so I'm not going to be getting ripped or anything, but I need to start logging my activity and setting intentions. Unfortunately I broke my toe a few weeks ago, so walking (my favourite exercise!) is out for the first couple of weeks. Any ideas on what kind of activities I can do from home without putting weight on my right foot would be very welcome!
  • angelahoule
    angelahoule Posts: 1 Member
    I want to join this challenge
  • sdboyd106
    sdboyd106 Posts: 8 Member
    I want in please
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    I'd like to join for August as well. My goal is 30 hours for the month.
  • astab89
    astab89 Posts: 1 Member
    Yeah!!!!! I'm in!!
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    In! As a beast... gonna meet or beat my (tbd) July total!
  • anneshields001
    anneshields001 Posts: 1,092 Member
    I'm in!
  • rachel_meyer
    rachel_meyer Posts: 4 Member
    I'm in!! Glad to have a solid goal to aim at.
  • Ready365
    Ready365 Posts: 88 Member
    I would like to join!
  • Traceagogo67
    Traceagogo67 Posts: 1 Member
    I'm in! Have never participated in a challenge before, looking forward to it!
  • spts2016
    spts2016 Posts: 15 Member
    I'm new & I'm in. Hard to lose weight only with limiting calories. Not up for hard work up though. :)
  • Rellifox
    Rellifox Posts: 35 Member
    So in for this one. Good luck everyone. We got this!!!! ;)
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,933 Member
    I'm in! :smiley:
  • awesome_ami25
    awesome_ami25 Posts: 2 Member
    I'm in :)
  • Arctic_Chick
    Arctic_Chick Posts: 27 Member
    Ok, I'm in!


    exercise.png

  • WaltzOfTheSnowflakes
    WaltzOfTheSnowflakes Posts: 10 Member
    I'd like to join please!
  • Machka9
    Machka9 Posts: 25,690 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min

    Back again for August! Despite the fact that it is still winter ... I hope to get something relatively close to last year's 54 hours of exercise. :)
  • Ready365
    Ready365 Posts: 88 Member
    Arctic_Chick wrote: »
    Ok, I'm in!


    exercise.png

    Great idea with the ticker!
  • proudtruckersgirl
    proudtruckersgirl Posts: 42 Member
    I'm in!


    exercise.png
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    estherdragonbat wrote: »
    In! As a beast... gonna meet or beat my (tbd) July total!

    Total determined! I'm trying to equal or surpass 79 hours! (And tomorrow being a religious fast day, I don't think I'll be doing much more than the 20 minutes of walking to and from synagogue...)
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    I'm in. Total for 1st month trying was 16.7 hours. I'm going to set goal for August as 18 hours and hope for more!
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    Not looking to surpass July in August but would like to come close to if not do better than last August:

    49hkoe49y0h9.png


  • jenjones1976
    jenjones1976 Posts: 4 Member
    I'm in... my goal for this month is 24 hours!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr cardio

    Total 1 hr
  • Ready365
    Ready365 Posts: 88 Member
    August 1 Stationary bike 25 mins, Mowing 40 mins

    Total 1 hr. , 5 mins

  • Keisha1005
    Keisha1005 Posts: 253 Member
    1st: 15 mins Elliptical, 30 mins P90x Core synergistics, 28 mins Hip Hop abs

    Total hrs: 1 hr 13 mins
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    I'm slow out of the gate this time, because today was a fast day on the Jewish calendar and we're talking total fast, not even water allowed. So under those conditions?

    20 minutes walking (to and from synagogue).

    August total: 20 minutes
This discussion has been closed.

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