24 Hours of Exercise per Month Challenge - AUGUST 2017

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  • Rellifox
    Rellifox Posts: 35 Member
    50 mins walking
    Total 50 mins
  • jenjones1976
    jenjones1976 Posts: 4 Member
    77 minutes walking
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    edited August 2017
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.

    TOTAL: 50 minutes

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • Machka9
    Machka9 Posts: 25,630 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min

    Back again for August! Despite the fact that it is still winter ... I hope to get something relatively close to last year's 54 hours of exercise. :)

    Let's get started! :)

    August 1 - 4.7 km (55 min) walking + 12 flights of stairs (9 min)

    August 2 - 5.4 km (65 min) walking + 20 flights of stairs (16 min)


    2017 Monthly August
    Walking Distance (km): 10.1
    Walking Time (min): 126.3
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Stairs Climbed Number: 32.0
    Stairs Climbed Time (min): 25.6


    Totals
    Total Distance (km): 10.1
    Total Distance (miles): 6.3
    Total Time (min): 151.9
    Total Time (hr): 2:31:51
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    In again!
    Gunning for 24 hrs.

    1st-16 min walk
    2nd-59 min cardio split between walking and elliptical

    Total : 1hr 15 min
  • rubydrm
    rubydrm Posts: 112 Member
    So far so good!

    8/1 50 mins
    8/2 50 mins
  • anneshields001
    anneshields001 Posts: 1,092 Member
    warm day. 50 min with the dog and another 20 just because!

    August total: 1 hr and 10 min
  • proudtruckersgirl
    proudtruckersgirl Posts: 42 Member
    First hour down.


    exercise.png
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    edited August 2017
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)

    ************************************
    :star:TOTAL: 2 hours 33 minutes :star:
    ************************************

    July: 26 hours 2 minutes
    June: 36 hours 38 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr + 1 hr grappling

    2 hrs
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    edited August 2017
    I'm in !
    1st : treadmill 20 mins, elliptical 10 mins
    2nd: 35 mins circuit

    Total : 65 mins
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    August 1st- 30 minutes walking, 30 minutes jogging, 5 minutes elliptical, 10 minutes assorted strength training
    August 2nd- 50 minutes walking, 30 minutes jogging, 6 minutes elliptical, 15 minutes assorted strength training

    August total: 2 hours 56 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    2 hrs + 1 hr lifting

    3 hrs total
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Today:

    Walking: 2 hours 10 minutes
    Warm-up and cool-down: 12 minutes
    Strength Training: 60 minutes.

    Total today: Three hours 22 minutes
    Total for August: Three hours 42 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    Gym /weights 48 mins, walk indoor track 32 mins

    Total hrs: 2 hrs 33 mins
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    8/2 - 80 minutes - misc., swimming, mowing

    Total for August - 80 minutes
    Left to Goal - 1000 minutes
  • Ready365
    Ready365 Posts: 88 Member
    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins

    Total 2hrs 10mins



  • eleniazfit
    eleniazfit Posts: 3 Member
    I'm in. How do we join?
  • JDMac82
    JDMac82 Posts: 3,192 Member
    eleniazfit wrote: »
    I'm in. How do we join?

    your already in! just start tracking your workouts like you see others doing. WELCOME!
  • Creativityfailure
    Creativityfailure Posts: 96 Member
    8/3- 43 minutes walking, 5 minutes elliptical, 30 minutes jogging, 12 minutes assorted strength training

    August total: 4 hours 26 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    3 hrs + 30 mins yoga + 60 mins cardio

    4 hrs 30 mins total
  • Ready365
    Ready365 Posts: 88 Member
    August 1 Stationary bike 25 mins, Mowing 40 mins
    August 2 Stationary bike 65 mins
    August 3 Yardwork 40 mins


    Total 2hrs 50 mins

  • momnproud24
    momnproud24 Posts: 3 Member
    I'm in
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Today: Walking 75 minutes
    Glider 60 minutes
    Stretching 11 minutes

    Total: 2 hours 26 minutes

    August Total: 6 hours, 8 minutes
  • Keisha1005
    Keisha1005 Posts: 253 Member
    46 mins P90x Legs and back, 23 mins Hip Hop abs ab sculpt

    Total hrs: 3 hrs and 42 mins
  • PetitClapotis
    PetitClapotis Posts: 92 Member
    3rd: elliptical 45 mins, walking 10 mins
    August Total: 2 hs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    4 hr 30 mins + 30 mins walking

    5 hrs total
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    edited August 2017
    :heart: 24+ hours exercise in August :heart:

    1st: 30min Weights, 20min Heavy bag.
    2nd: 32min Weights, 71min Walk (4miles)
    3rd: Rest day
    4th:

    ************************************
    :star:TOTAL: 2 hours 33 minutes :star:
    ************************************

    exercise.png


    July: 26 hours 2 minutes
    June: 36 hours 38 minutes

  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,916 Member
    @proudtruckersgirl I loved your ticker so I got one of my own! Great idea! :smile:
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