24 Hours of Exercise per Month Challenge - AUGUST 2017
Replies
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50 mins walking
Total 50 mins2 -
77 minutes walking2
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24+ hours exercise in August
1st: 30min Weights, 20min Heavy bag.
TOTAL: 50 minutes
July: 26 hours 2 minutes
June: 36 hours 38 minutes2 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
Back again for August! Despite the fact that it is still winter ... I hope to get something relatively close to last year's 54 hours of exercise.
Let's get started!
August 1 - 4.7 km (55 min) walking + 12 flights of stairs (9 min)
August 2 - 5.4 km (65 min) walking + 20 flights of stairs (16 min)
2017 Monthly August
Walking Distance (km): 10.1
Walking Time (min): 126.3
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Stairs Climbed Number: 32.0
Stairs Climbed Time (min): 25.6
Totals
Total Distance (km): 10.1
Total Distance (miles): 6.3
Total Time (min): 151.9
Total Time (hr): 2:31:513 -
In again!
Gunning for 24 hrs.
1st-16 min walk
2nd-59 min cardio split between walking and elliptical
Total : 1hr 15 min3 -
So far so good!
8/1 50 mins
8/2 50 mins3 -
warm day. 50 min with the dog and another 20 just because!
August total: 1 hr and 10 min2 -
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24+ hours exercise in August
1st: 30min Weights, 20min Heavy bag.
2nd: 32min Weights, 71min Walk (4miles)
************************************
TOTAL: 2 hours 33 minutes
************************************
July: 26 hours 2 minutes
June: 36 hours 38 minutes2 -
1 hr + 1 hr grappling
2 hrs2 -
I'm in !
1st : treadmill 20 mins, elliptical 10 mins
2nd: 35 mins circuit
Total : 65 mins2 -
August 1st- 30 minutes walking, 30 minutes jogging, 5 minutes elliptical, 10 minutes assorted strength training
August 2nd- 50 minutes walking, 30 minutes jogging, 6 minutes elliptical, 15 minutes assorted strength training
August total: 2 hours 56 minutes3 -
2 hrs + 1 hr lifting
3 hrs total1 -
Today:
Walking: 2 hours 10 minutes
Warm-up and cool-down: 12 minutes
Strength Training: 60 minutes.
Total today: Three hours 22 minutes
Total for August: Three hours 42 minutes3 -
Gym /weights 48 mins, walk indoor track 32 mins
Total hrs: 2 hrs 33 mins3 -
8/2 - 80 minutes - misc., swimming, mowing
Total for August - 80 minutes
Left to Goal - 1000 minutes4 -
August 1 Stationary bike 25 mins, Mowing 40 mins
August 2 Stationary bike 65 mins
Total 2hrs 10mins
4 -
Aug 1 - 50 mins walking
Aug 2 - 75 mins walking
Total 2.05 Hours5 -
I'm in. How do we join?
2 -
eleniazfit wrote: »I'm in. How do we join?
your already in! just start tracking your workouts like you see others doing. WELCOME!1 -
8/3- 43 minutes walking, 5 minutes elliptical, 30 minutes jogging, 12 minutes assorted strength training
August total: 4 hours 26 minutes3 -
3 hrs + 30 mins yoga + 60 mins cardio
4 hrs 30 mins total3 -
August 1 Stationary bike 25 mins, Mowing 40 mins
August 2 Stationary bike 65 mins
August 3 Yardwork 40 mins
Total 2hrs 50 mins
2 -
I'm in3
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Today: Walking 75 minutes
Glider 60 minutes
Stretching 11 minutes
Total: 2 hours 26 minutes
August Total: 6 hours, 8 minutes2 -
46 mins P90x Legs and back, 23 mins Hip Hop abs ab sculpt
Total hrs: 3 hrs and 42 mins2 -
3rd: elliptical 45 mins, walking 10 mins
August Total: 2 hs2 -
4 hr 30 mins + 30 mins walking
5 hrs total3 -
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@proudtruckersgirl I loved your ticker so I got one of my own! Great idea!2
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