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What are your unpopular opinions about health / fitness?
Replies
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+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?0 -
VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Lol, still not lasagna...
6 -
VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Beat me to it. Pretty sure that a cheese Lasagna is still Lasagna... May not be Sicilian, but....3 -
stanmann571 wrote: »VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Beat me to it. Pretty sure that a cheese Lasagna is still Lasagna... May not be Sicilian, but....
Haha...
1 -
poisonesse wrote: »Mine is that CICO isn't always a firm rule. You diet all your life, constantly going from one plan to another, you lose, you gain, you lose, you gain... and then you hit your elderly years. Guess what? CICO no longer rules like it did when you were younger. Your body has gotten used to your fickle ways, and now will turn every bite that enters your mouth into fat, because it KNOWS you're going to starve it again. Getting the weight to finally start to melt from an elderly, slowed down metabolism can be pure HELL! So there ya go, that's my unpopular opinion.
I've been dieting off and on since I was 13 years old.
I started here on MFP when I was 52 at 210 pounds. I weigh 120 now.
CICO still worked, even after menopause.
My body didn't get used to anything.
I'm 55 now and using CICO to drop some vanity weight. It's still working.12 -
stanmann571 wrote: »VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Beat me to it. Pretty sure that a cheese Lasagna is still Lasagna... May not be Sicilian, but....
We always looked at that Sicilian side of our family kind of funny anyway.
My grandmother never put cheese in her lasagna. She said her mother only made it that way when she was married to her second husband (the Sicilian) then stopped when he died.3 -
GottaBurnEmAll wrote: »stanmann571 wrote: »VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Beat me to it. Pretty sure that a cheese Lasagna is still Lasagna... May not be Sicilian, but....
We always looked at that Sicilian side of our family kind of funny anyway.
My grandmother never put cheese in her lasagna. She said her mother only made it that way when she was married to her second husband (the Sicilian) then stopped when he died.
According to Wikipedia, and I haven't dug through the sources, Lasagna is Neapolitan and was originally meatless.7 -
cmriverside wrote: »I'm elderly, sort of. 63.
I think 63 stopped being "sort of...elderly" a half-century ago. My mother's 71-year-old ex-boyfriend just started Crossfit!
14 -
VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Lol, still not lasagna...
I'm in the UK and we don't use casserole as a descriptor for such a broad range of items as in the US (and certainly never for anything with pasta) so I don't know what else we'd call a pasta layered dish identical in every way to traditional lasagne save for the sauce. Just like pasta cooked with a sauce in the oven is pasta bake and not casserole which I think is what it would be called in the US (though I may be remembering that incorrectly).
Just to add, I understand it's not a traditional dish but then there are lots of variations within many cultures. It's just the passage of time and natural progression.4 -
poisonesse wrote: »Mine is that CICO isn't always a firm rule. You diet all your life, constantly going from one plan to another, you lose, you gain, you lose, you gain... and then you hit your elderly years. Guess what? CICO no longer rules like it did when you were younger. Your body has gotten used to your fickle ways, and now will turn every bite that enters your mouth into fat, because it KNOWS you're going to starve it again. Getting the weight to finally start to melt from an elderly, slowed down metabolism can be pure HELL! So there ya go, that's my unpopular opinion.
I hope I live to be old enough to outgrow the laws of physics. I'm 55 and they still seem to apply to me. In other news, if I jump out of a tree, I still fall to the ground. So as I get older, that won't happen either?13 -
poisonesse wrote: »Mine is that CICO isn't always a firm rule. You diet all your life, constantly going from one plan to another, you lose, you gain, you lose, you gain... and then you hit your elderly years. Guess what? CICO no longer rules like it did when you were younger. Your body has gotten used to your fickle ways, and now will turn every bite that enters your mouth into fat, because it KNOWS you're going to starve it again. Getting the weight to finally start to melt from an elderly, slowed down metabolism can be pure HELL! So there ya go, that's my unpopular opinion.
I hope I live to be old enough to outgrow the laws of physics. I'm 55 and they still seem to apply to me. In other news, if I jump out of a tree, I still fall to the ground. So as I get older, that won't happen either?
I'm 66 and I'm still waiting.....8 -
Opinion: If you have enough energy to argue anout &@&$;/, then you have not done enough BURPEES.10
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kristen8000 wrote: »I think protein powder is a waste of money.
I'm tired of people acting like they HAVE to work out 6 days a week and starve themselves to lose weight. Sometimes it's as easy as removing a snack from your day and cutting out regular soda. Quit overthinking it.
I allow myself 1 diet coke EVERY DAY. I'm tired of people telling me it's bad for me. Go away.
I work out for beer. I walk longer for beer. I may even skip a meal for beer. Deal with it.
I'm tired of people telling me they are overweight/obese/fat because they LOVE FOOD. Seriously? You think I don't? Or their metabolisms broke, or this or that. It's excuses. Go away.
IF is cruel and unusual punishment.
I don't believe you can be obese and healthy.
The protein powder that I use (I probably have some 4 or 5 times a week) is cheaper per g protein than all meat sources of protein I can find. Only eggs and cottage cheese give me more protein per pence. But,then again, I suppose if you don't like the stuff, whatever the price is a waste of money.6 -
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Well, keeping kosher precludes blending meat and dairy, so the options are:- All-meat lasagne (I'm vegetarian, but I have a recipe I make for hubby)
- Cheese lasagne
- Using substitutes for one or the other or both, e.g. vegetarian ground 'beef'; Daiya 'cheese'
I fully own that having always been kosher, I've never tried the authentic version and have no clue what I'm missing. But the pale imitations are pretty darn tasty with a good marinara!4 -
64-yr old post menopausal woman with Hashimoto's hypothyroidism who lost 75 lbs and reached my goal weight.
CICO definitely worked for me.
Haven't jumped out of any trees lately, though.
13 -
I believe that many people don't know the difference between an unpopular opinion and a misperception of reality.
I believe that most of the most vigorous debates on this thread result from confusion about opinion and fact/reality.14 -
VintageFeline wrote: »VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Lol, still not lasagna...
I'm in the UK and we don't use casserole as a descriptor for such a broad range of items as in the US (and certainly never for anything with pasta) so I don't know what else we'd call a pasta layered dish identical in every way to traditional lasagne save for the sauce. Just like pasta cooked with a sauce in the oven is pasta bake and not casserole which I think is what it would be called in the US (though I may be remembering that incorrectly).
Just to add, I understand it's not a traditional dish but then there are lots of variations within many cultures. It's just the passage of time and natural progression.
I'm curious @VintageFeline... what is a casserole in the UK? Is there anything you'd call a casserole, or is it just not a term used?1 -
GottaBurnEmAll wrote: »stanmann571 wrote: »VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Beat me to it. Pretty sure that a cheese Lasagna is still Lasagna... May not be Sicilian, but....
We always looked at that Sicilian side of our family kind of funny anyway.
My grandmother never put cheese in her lasagna. She said her mother only made it that way when she was married to her second husband (the Sicilian) then stopped when he died.
Yeah I am familiar with that...2 -
stanmann571 wrote: »GottaBurnEmAll wrote: »stanmann571 wrote: »VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Beat me to it. Pretty sure that a cheese Lasagna is still Lasagna... May not be Sicilian, but....
We always looked at that Sicilian side of our family kind of funny anyway.
My grandmother never put cheese in her lasagna. She said her mother only made it that way when she was married to her second husband (the Sicilian) then stopped when he died.
According to Wikipedia, and I haven't dug through the sources, Lasagna is Neapolitan and was originally meatless.
Oh I better not tell my Grandmother that...2 -
stanmann571 wrote: »GottaBurnEmAll wrote: »stanmann571 wrote: »VintageFeline wrote: »
+1. It's like when people say "I'm eating cauliflower pizza". IT AIN'T PIZZA if it's cauliflower.All of this dairy talk brings up an unpopular opinion that I have:
I hate the very concept of alternative milks. Okay, I get it, if you have a medical reason and can't process dairy then use the almond/soy/cashew or whatever milk in your smoothie/coffee/cereal, etc. Or, get Lactiad. I've seen nothing that convinces me that they are healthier or better alternatives to plain ol' dairy. They may be lower calories, but that doesn't automatically make them more nutritious.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
How about when people go on about a meatless lasagna.
Ah, you mean a casserole.
I'm Sicilian so that really offends me... lol!
Even though the meatless sauce is still layered with sheets of pasta?
Beat me to it. Pretty sure that a cheese Lasagna is still Lasagna... May not be Sicilian, but....
We always looked at that Sicilian side of our family kind of funny anyway.
My grandmother never put cheese in her lasagna. She said her mother only made it that way when she was married to her second husband (the Sicilian) then stopped when he died.
According to Wikipedia, and I haven't dug through the sources, Lasagna is Neapolitan and was originally meatless.
Oh I better not tell my Grandmother that...
I hear that, My wife and by logical application my MIL are Sicilian.1
This discussion has been closed.
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