30 Day Shred - August Challenge
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![xSophia19](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
xSophia19
Posts: 1,536 Member
Right, so im setting my self a challenge starting tomorrow - 30 Day Shred challenge! Im hopeing i can stick to this everyday untill 30th august and hope to see some great results from it! ![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
Just wondering if anyone else on here thats interested in doing it with me and try and stick to it and complete all 3 levels?![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
If you would like to take part in the challenge with me, then please add me as a friend! And we can give each other support and motivation and just general help withing the workouts
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Im hopeing to see some great results by the end off august! I want to loose inches aswell as the lbs!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Sophia x
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
Just wondering if anyone else on here thats interested in doing it with me and try and stick to it and complete all 3 levels?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
If you would like to take part in the challenge with me, then please add me as a friend! And we can give each other support and motivation and just general help withing the workouts
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Im hopeing to see some great results by the end off august! I want to loose inches aswell as the lbs!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Sophia x
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Replies
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I just picked up my dvd yesterday! I'm so in!!0
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i started mine last thursday, its fab i love it, im already in a shred challenge but i will b here n looking out 4 ur shred posts lol. hope u love it as much as me! :0)0
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I am terrified. But in!
Jillian's gonna kick my butt all over again. Yikes. LOL
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mines abit dusty lol but im in ive so missed jillian x x x0
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I would love to join in!! Tried once before and got to L2D2 but stopped so I am hoping that I can stick to it for30 days straight.0
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Just bought my DVD today. I am in !!0
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I just did it for the first time 10 mins ago, my legs are like jelly!! I'm determined to stick to it though!!0
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Bought my DVD yesterday...I am so in!0
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Wooooo, Keeep up the good work everyone!! We will all get there
and boy will it be worth the pain
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i just posted a status saying i was starting my 30DS tomorrow too! i'll be sure to add you!0
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I'm tempted.... my mom got the DVD for me the other day. Why does the first have to be on a Monday!? I don't wanna be sore at work all week. LOL anyone know what size weights should be used? I think the ones I have are only two pounds.
*edited to fix typos0 -
I just watched level 1 to see what we'll be doing. It doesn't LOOK very hard, but I know it's totally going to kick my butt. Lol. I'm planning to use 3 lb weights as that's what I already have. I think most people use between 2-5 lb weights depending on their current strength/fitness level.0
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I just watched level 1 to see what we'll be doing. It doesn't LOOK very hard, but I know it's totally going to kick my butt. Lol. I'm planning to use 3 lb weights as that's what I already have. I think most people use between 2-5 lb weights depending on their current strength/fitness level.0
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I just got mine the other day im on l1d3. I will join you maybe it will keep me motivated to push on cause today i am sore as can be
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I plan on starting tomorrow also, add me0
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I just got the dvd today. I will be starting tomorrow too.0
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I'm curious...will everyone be gauging success of the 30 Day Shred by weight? Or will you be counting inches lost too?0
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I just started today, but I guess I'll start over tomorrow with you all :-) Anyone know how to log the calories burned for this activity? I've not been able to figure it out, I usually just put them in as calisthenics ?0
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Sophia had suggested that it falls under the circuit training category...so that is what I am using.0
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Hi everyone! There are a couple of threads for 30ds start August 1st, so I'm posting to all of them. :happy: Jess, I read on another thread that some people may gain a little weight, but will notice it more in the inches and becoming more toned. I think that's why a lot of people have recommended taking measurements and photos before and after. I took photos and measurements tonight. I'm glad to have fellow mfp's to share this journey with! Good luck everyone!0
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