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What are your unpopular opinions about health / fitness?
Replies
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Carlos_421 wrote: »
Just interrupting here to say “You go girl!!”
A 400 lb deadlift is not a goal easily obtained. Well done.
Thanks, @Carlos_421. Good to see you back. 380 lbs will break state record. 400 is my BHAG (Big Hairy Audacious Goal).10 -
quiksylver296 wrote: »
Thanks, @Carlos_421. Good to see you back. 380 lbs will break state record. 400 is my BHAG (Big Hairy Audacious Goal).
Rock on!! State record!! That’s a big deal!! Congrats ahead of time!!2 -
I am addicted to caffeine and I don't see it as a problem. Also I love diet coke and if I get hungry but have eaten all my calories for that meal, in order to space out my calories I drink diet coke, water, bai juice etc to hold me over till the next meal. No I am not starving I just like to eat a lot and caffeine helps me maintain my weight.1
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Carlos_421 wrote: »
What ambiguity?
Physical exertion/skill + competition = sport
The “defense” bit is a fictional add-on of your own making.
Every sports organization, including the Olympics themselves, as well as the general populace all disagree with your claim that direct defense is a requirement of sport.
Perhaps where there is no one governing body to offer a single definition, it would be helpful to look to the whole host of authoritative bodies which happen to all agree that a sport does not require the opportunity to defend against one’s opponent.
Use some critical thinking, man.
You didn’t like my critical thinking and labeled it as “fiction”, so I’m thinking that analysis resulting in a conclusion that conflicts with your opinion is fiction and within is “critical thinking”.
The beauty of this topic (for some people) is that there is no correct answer that can be declared by any objective authority - if the International Hopscotch Organization declares hopscotch a “sport”, do you think that just maybe it is because they have an interest in declaring their activity a sport?
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bmeadows380 wrote: »
Now I'm confused. DRV is daily recommend amount, right? So if you are taking 100% of the DRV, aren't you getting what you are supposed to have? If it's actually necessary to go over the DRV, in some cases I've seen to the tune of 3 or 4x the DRV, then why is that number the DRV and not the higher one?
The DRV is supposed to be an adequate intake to prevent deficiency in healthy, "average" individuals, meaning that you're of an average weight, get adequate outdoor activity, don't take a prescription medication, and aren't pregnant or with any other medical conditions. While that sounds simple, most people don't fall into that category, so the DRV really isn't relevant for them. Furthermore, even in "average" individuals, the DRVs are just meant to be a baseline of intake to prevent deficiency, which isn't necessarily the amount that promotes optimal health.
Still using D3 and multivitamins as an example, most multivitamins that use D3 only include about 400iu (100% of the DRV). That would make a lot of people that spend the majority of their time indoors test as being deficient when they get their levels tested. Even as someone who is young, healthy, and does fall into the FDA's definition of "average", I still take 5000iu of D3 daily, and that's the amount that keeps my levels in the middle of the healthy range.1 -
Bry_Lander wrote: »
You didn’t like my critical thinking and labeled it as “fiction”, so I’m thinking that analysis resulting in a conclusion that conflicts with your opinion is fiction and within is “critical thinking”.
The beauty of this topic (for some people) is that there is no correct answer that can be declared by any objective authority - if the International Hopscotch Organization declares hopscotch a “sport”, do you think that just maybe it is because they have an interest in declaring their activity a sport?
The bit about a defensive element being required to qualify as a sport doesn’t exist in any accepted definition of the word “sport.”
Thus, I can only derive that you invented this qualifier yourself which makes it fiction.
As for your critical thinking being fiction, that’s not what I said but considering that I’ve seen no evidence that you’ve thought critically about this debate, yeah, I’ll roll with it.
Also, it’s not just the PGA declaring golf a sport. It’s the Olympic committee and every sports organization in the history of mankind that disagrees with your assertion.
Also the general population.7 -
Are mental gymnastics a sport?7
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Apparently a popular opinion: Making your children do exercises in gym class is cruel and unusual punishment.6
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quiksylver296 wrote: »Apparently a popular opinion: Making your children do exercises in gym class is cruel and unusual punishment.
I look at this positively and think how amazing my kids are going to be by comparison.2 -
no and apparently regular gymnastics aren't either because you can't interfere with the other persons routine...
But, figure skating is, right?
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I look at this positively and think how amazing my kids are going to be by comparison.
Right?!? Like you, I believe, both hubby and I have coached sports. Punishment is running laps, pushups, etc.3 -
I am addicted to caffeine and I don't see it as a problem. Also I love diet coke and if I get hungry but have eaten all my calories for that meal, in order to space out my calories I drink diet coke, water, bai juice etc to hold me over till the next meal. No I am not starving I just like to eat a lot and caffeine helps me maintain my weight.
I don't see drinking caffeine as a problem. If this is a strategy that works for you, I am all for you using it. Personally, I found that once I got off caffeine (after the initial pain of not being able to rely on it) I tend to feel better and don't feel the need for it. This is probably more in my mind than anything physical. I use water, like you use Diet Coke, to keep me satisfied until my next meal.0 -
Carlos_421 wrote: »
The bit about a defensive element being required to qualify as a sport doesn’t exist in any accepted definition of the word “sport.”
Thus, I can only derive that you invented this qualifier yourself which makes it fiction.
As for your critical thinking being fiction, that’s not what I said but considering that I’ve seen no evidence that you’ve thought critically about this debate, yeah, I’ll roll with it.
Also, it’s not just the PGA declaring golf a sport. It’s the Olympic committee and every sports organization in the history of mankind that disagrees with your assertion.
Also the general population.
I realize there is a lot of comfort in groupthink. Discussion about the subjective can be painful, but conceptual thinking can be really gratifying if you just give it a chance. In this case, the stakes are very low, and the consequences of considering different opinions are few (gasp, different opinions on subjective concepts?)
What constitutes a sport is completely subjective and therefore can be defined individually - if it doesn’t have defense, it is just a competitive activity. My apologies to the World Rock Paper Scissors Society, professional ostrich racers, competitive square dancing leagues, the winner of the pie eating contest at the county fair last summer, and the “general public” and all of its wisdom...13 -
Bry_Lander wrote: »...What constitutes a sport is completely subjective and therefore can be defined individually - if it doesn’t have defense, it is just a competitive activity...
In your opinion.
Which obviously is an unpopular (and baseless) opinion, so it fits perfectly within the context of this thread.6 -
My unpopular opinion: breakfast is not essential. Personally, I don't eat breakfast at all. I think it's ridiculous to claim that your body will go into "starvation mode" if you eat at noon instead of eight in the morning. I tend to eat my biggest meal in the evening, and in the mornings I'm not hungry. Given that people who practice intermittent fasting aren't "starving", I see no issue. Eat if you're hungry, by all means, but I typically eat 4-5 smaller meals a day starting with lunch, and that's what satisfies me.3
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My unpopular opinion: breakfast is not essential. Personally, I don't eat breakfast at all. I think it's ridiculous to claim that your body will go into "starvation mode" if you eat at noon instead of eight in the morning. I tend to eat my biggest meal in the evening, and in the mornings I'm not hungry. Given that people who practice intermittent fasting aren't "starving", I see no issue. Eat if you're hungry, by all means, but I typically eat 4-5 smaller meals a day starting with lunch, and that's what satisfies me.
Not unpopular. A lot of us would totally agree.5 -
Bry_Lander wrote: »
I realize there is a lot of comfort in groupthink. Discussion about the subjective can be painful, but conceptual thinking can be really gratifying if you just give it a chance. In this case, the stakes are very low, and the consequences of considering different opinions are few (gasp, different opinions on subjective concepts?)
What constitutes a sport is completely subjective and therefore can be defined individually - if it doesn’t have defense, it is just a competitive activity. My apologies to the World Rock Paper Scissors Society, professional ostrich racers, competitive square dancing leagues, the winner of the pie eating contest at the county fair last summer, and the “general public” and all of its wisdom...
In my world, one important function of words is communication with others. In that context, shared meaning is kinda important. YMMV. Obviously.9 -
Bry_Lander wrote: »
I realize there is a lot of comfort in groupthink. Discussion about the subjective can be painful, but conceptual thinking can be really gratifying if you just give it a chance. In this case, the stakes are very low, and the consequences of considering different opinions are few (gasp, different opinions on subjective concepts?)
What constitutes a sport is completely subjective and therefore can be defined individually - if it doesn’t have defense, it is just a competitive activity. My apologies to the World Rock Paper Scissors Society, professional ostrich racers, competitive square dancing leagues, the winner of the pie eating contest at the county fair last summer, and the “general public” and all of its wisdom...
In other words, you want to create your own definition of a pre-existing word and if I disagree then I’m just seeking the comfort of groupthink.
Lol. K.
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This thread is great xD
Lets see what i can think of...Based mainly on threads iv seen today...
1. People looking for support buddies as the first thing they do are pretty much the most likely to fail. Their putting their success on other people and when that doesnt work they can then blame others and never have to put the effort in to build self dedication and self support. And then they feel fine about giving up, Because "other people let them down" not themselves. Its excuses.
2. 1200 calories a day can be just fine even for young active females. Im glad i started with 1200 and slowly increased as i lost and i did just fine instead of reverse order.
3. wearing perfume/cologne at the gym is disgusting. Dont *kitten* do it.
4. Fast food is delicious, And if im going to get it i will NEVER even attempt the salad. Im not going to pretend im being healthy when im eating fast food. IIFYM and all the arguements about fast food fitting in a healthy diet, Yeah sure. But that doesnt make it "healthy" ...nor unhealthy, Just my unpopular opinion
Besides, Fast food salads are often worse, But thats not why i wouldnt bother lol
5. People who post on threads completely unrelated about IIFYM and how wonderful it is annoy me. I get it if its asked or the conversation calls for it, But otherwise your just being annoying. Good for you we get it. You guys know the type.
6. Motivation will fail and so will you if you try to rely on it. Motivation is an excuse people use.5 -
no and apparently regular gymnastics aren't either because you can't interfere with the other persons routine...
That could be interesting. Intermingle rhythmic gymnastics with MMA.7 -
nutmegoreo wrote: »
That could be interesting. Intermingle rhythmic gymnastics with MMA.
I'd watch that.1 -
Carlos_421 wrote: »
In other words, you want to create your own definition of a pre-existing word and if I disagree then I’m just seeking the comfort of groupthink.
Lol. K.
I did not create my own definition, here is the definition of a sport that was posted pages ago:
sport - an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
As I stated, I interpret "competes against another or others" as actually being in physical opposition, defending against one another and able to disrupt your opponent. Not taking turns swinging a club in golf and seeing who has the least amount of strokes, not performing a routine in a pool by yourself and then comparing a judge's score to other people performing a routine by themselves in a pool in synchronized swimming, not alternatively throwing darts at a board. Competing against another is attempting to block a shot or steal the ball in basketball, throwing a pitch by a batter or tagging someone out at home plate in baseball, a goaltender blocking a shot in soccer, etc.
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So competing against one another for the highest score is not competing against one another?5
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Bry_Lander wrote: »
I did not create my own definition, here is the definition of a sport that was posted pages ago:
sport - an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment.
As I stated, I interpret "competes against another or others" as actually being in physical opposition, defending against one another and able to disrupt your opponent. Not taking turns swinging a club in golf and seeing who has the least amount of strokes, not performing a routine in a pool by yourself and then comparing a judge's score to other people performing a routine by themselves in a pool in synchronized swimming, not alternatively throwing darts at a board. Competing against another is attempting to block a shot or steal the ball in basketball, throwing a pitch by a batter or tagging someone out at home plate in baseball, a goaltender blocking a shot in soccer, etc.
And as has been made abundantly clear, you are the only one who has this interpretation. Thus it is your own subjective, editorial opinion and not shared by any objective source. I would hope it would be evident to you almost everyone who has posted has disagreed. Although you gaslight that as "groupthink".
I once heard a wise man say, when you think you are right and everyone else is wrong, you are wrong. But hey, feel free to live in your own little world. If nothing else, I will give you credit for amazing stamina in sticking to an unfounded opinion that is unsupported by any objective source.10 -
Alatariel75 wrote: »So competing against one another for the highest score is not competing against one another?
Apparently not. Unless someone is trying to tackle you while you get your score?
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Alatariel75 wrote: »So competing against one another for the highest score is not competing against one another?
Activities like gymnastics, golf, high diving, etc., can be engaged in totally alone, they just happen to be done collectively in competition.
And as has been made abundantly clear, you are the only one who has this interpretation. Thus it is your own subjective, editorial opinion and not shared by any objective source. I would hope it would be evident to you almost everyone who has posted has disagreed. Although you gaslight that as "groupthink".
I once heard a wise man say, when you think you are right and everyone else is wrong, you are wrong. But hey, feel free to live in your own little world. If nothing else, I will give you credit for amazing stamina in sticking to an unfounded opinion that is unsupported by any objective source.
1) It should be fairly obvious at this point that democracy/the majority/mob rule doesn't always determine the optimal solution.
2) The opposition to my opinion is not supported by an objective source, either, because again, this is a discussion about a subjective topic. It is conceptual. It is okay to have a separate interpretation, the Earth will still continue to spin if we don't all agree on a common definition of something.
Apparently not. Unless someone is trying to tackle you while you get your score?
Tackling is actually a penalty in some sports, you can't really get away with it in soccer, hockey, baseball, etc. But they are still sports because they are defending each other in different ways. Lawn darts, competitive fishing, and beer pong? No defense whatsoever, and not sports...8 -
I am addicted to caffeine and I don't see it as a problem. Also I love diet coke and if I get hungry but have eaten all my calories for that meal, in order to space out my calories I drink diet coke, water, bai juice etc to hold me over till the next meal. No I am not starving I just like to eat a lot and caffeine helps me maintain my weight.
The Mayo Clinic and others think it a potential problem if you're over 400mg a day.
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-200456780 -
Bry_Lander wrote: »
Activities like gymnastics, golf, high diving, etc., can be engaged in totally alone, they just happen to be done collectively in competition.
1) It should be fairly obvious at this point that democracy/the majority/mob rule doesn't always determine the optimal solution.
2) The opposition to my opinion is not supported by an objective source, either, because again, this is a discussion about a subjective topic. It is conceptual. It is okay to have a separate interpretation, the Earth will still continue to spin if we don't all agree on a common definition of something.
Tackling is actually a penalty in some sports, you can't really get away with it in soccer, hockey, baseball, etc. But they are still sports because they are defending each other in different ways. Lawn darts, competitive fishing, and beer pong? No defense whatsoever, and not sports...
Yeah, I guess the International Olympic Committee wouldn't be considered an objective source by anyone. Strong logic there.4 -
Bry_Lander wrote: »
Activities like gymnastics, golf, high diving, etc., can be engaged in totally alone, they just happen to be done collectively in competition.
1) It should be fairly obvious at this point that democracy/the majority/mob rule doesn't always determine the optimal solution.
2) The opposition to my opinion is not supported by an objective source, either, because again, this is a discussion about a subjective topic. It is conceptual. It is okay to have a separate interpretation, the Earth will still continue to spin if we don't all agree on a common definition of something.
Tackling is actually a penalty in some sports, you can't really get away with it in soccer, hockey, baseball, etc. But they are still sports because they are defending each other in different ways. Lawn darts, competitive fishing, and beer pong? No defense whatsoever, and not sports...
Snooker = Sports
Darts != sports
got it.1
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