24 Hours of Exercise per Month Challenge - MARCH 2018
Replies
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            .2
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            I'm in. Might actually motivate me to stop saying I will exercise tomorrow!3
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            3/1 40 min elliptical
 3/2 50 min elliptical
 3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)
 3/4 1 hour walking (at Universal Studios for few hours so will count 1 hour toward goal)
 4 hour 10 min/ 24 hours2
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            3/3 - rest day
 3/4 - 1 hour hot yoga
 3/5 - 1 hour circuit training; 1 hour hot yoga
 Total: 7 hours/40hours1
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            Saturday- 30 minute dumbbell workout
 Sunday-Ran/walked for 1 hour
 Monday- 40 minute walk, 20 minute circuit training- 1 hr total1
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            MarylandRose wrote: »I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!
 March 1: 60 minutes circuit training
 March 2: 60 minutes BodyPump, 35 minutes elliptical
 March 3: 60 minutes BodyPump, 60 minutes kickboxing
 March 4: 25 minutes elliptical, 60 minutes yoga/stretching
 March 5: 60 minutes circuit training
 March 6
 March 7
 WEEK 1: 420 minutes --- 7.0 hours
 TOTAL: 420 / 1,800 minutes --- 7.0 / 30 hours
 1
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            3/1: 15 mins running 20 mins weights
 3/2: 37 minutes elliptical
 3/3: 30 mins biking
 3/4: 25 mins running
 3/5: 17 min elliptical 25 min weights
 Total:169/14401
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            March 5
 120 minutes of Aerobics, low impact
 Total: 600 minutes > 10 hours1
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            bmaison2014
 Goal: 15 hours
 3/5: 40 minutes strength training
 Total: 40 minutes
 I slacked off and off to a late start this month, yikes!1
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            03/01 - 55 min -BodyPump & 20 min - run
 03/02 - 60 min- 80 day obsession - 30 yoga
 03/04 - 60 min BodyPump - 20min run
 03/05 - 60 min spin class - 30 min yoga
 TOTAL: 330/ 18002
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            6 hrs + 60 mins cardio
 7 hrs total2
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            2/3 40 mins spinning 30 mins aerobics
 3/3 60 mins walking
 4/3 70 mins walking
 5/3 40 mins spinning 30 mins aerobics
 6/3 40 mins spinning 30 mins aerobics
 Total 340/14402
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            180/1080
 1/152
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            3/6 30 minutes
 Total 1 hour2
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            3/6 - 1 hour bootcamp; 1 hour hot yoga
 Total: 9 hours/40hours2
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            I'll give this a shot, need some motivation.
 3/3 - 120 minutes tennis
 3/5 - 23 minutes FB cardio
 3/6 - 90 minutes tennis
 Total - 233/1440 minutes ~ 16%2
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            It's looking like I'll have less than an hour daily to workout for the next couple of months. Unfortunately, there just aren't enough hours in the day... So I'm cutting my exercise time back to 45 minutes and if I manage to get in an hour or more then it'll be a bonus. It's either give-up sleep or this and I'm working about 112 hours a week as it is... so it's not going to be sleep.
 3-6-18
 45 minutes of Aerobics, low impact
 Total: 645 Minutes > 10 hours 45 minutes2
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            25 Minute Kettlebell workout
 10 minute walk
 I think that's it for me today!3
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            1 hr BodyCombat
 Total 3 hrs2
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            7 hrs + 60 mins lifting
 8 hrs2
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            Going to try for 30 hours this month!1
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            I am not sure if I can do this. It is a wonderful idea and i am going to try.1
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            Review ... (Distances include cycling + walking + a bit of running)
 March 15: 489.8 km (304.3 miles) = 38 hours 4 min
 April: 491.94 km (305.6 miles) = 43 hours 6 min
 May: 361.81 km (224.8 miles) = 35 hours 50 min
 June: 569.53 km (353.9 miles) = 41 hours 53 min
 July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
 Aug: 211.3 km (131.3 miles) = 28 hours 8 min
 Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
 Oct: 441.82 km (274.5 miles) = 47 hours 43 min
 Nov: 660.21 km (410.23 miles) = 60 hours 41 min
 Dec: 499.91 km (282.8 miles) = 54 hours 56 min
 Jan: 864.79 km (537.35 miles) = 65 hours 36 min
 Feb: 470.53 km (292.4 miles) = 40 hours 39 min
 March 16: 917.73 km (570.2 miles) = 66 hours 13 min
 April: 417.83 km (259.6 miles) = 40 hours 23 min
 May: 267.09 km (165.9 miles) = 36 hours 10 min
 June: 552.1 km (343 miles) = 54 hours 48 min
 July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
 Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
 Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
 Oct: 649 km (403.3 miles) = 49 hours 46 min
 Nov: 403 km (250.4 miles) = 52 hours 16 min
 Dec: 511.05 km (317.55 miles) = 52 hours 2 min
 Jan: 741.9 km (461.0 miles) = 70 hours 3 min
 Feb: 600.5 km (373.1 miles) = 57 hours 30 min
 March: 1113.2 km (691.7 miles) = 78 hours 25 min
 Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
 May: 426.6 km (265.1 miles) = 39 hours 21 min
 June: 575.7 km (357.7 miles) = 41 hours 53 min
 July: 714 km (443.7 miles) = 52 hours 23 min
 August: 475.8 km (295.6 miles) = 38 hours 41 min
 September: 455.5 km (283 miles) = 41 hours 25 min
 October: 647.1 km (402.1 miles) = 57 hours 19 min
 November: 427.0 km (265.3 miles) = 50 hours 4 min
 December: 553.5 km (343.9 miles) = 52 hours 12 min
 January: 590.2 km (366.7 miles) = 57 hours 49 min
 February: 826.9 km (513.8 miles) = 57 hours 35 min
 Aiming for 60+ hours of exercise in March ...
 Mar 1 - 6.2 km (77 min) walking + 18 flights of stairs (14 min)
 Mar 2 - 6.9 km (86 min) walking + 14 flights of stairs (11 min)
 Mar 3 - 41.42 km (130 min) cycling
 Mar 4 - 37.74 km (119 min) cycling
 Mar 5 - 9 km (112 min) walking
 Mar 6 - 7.2 km (90 min) walking + 14 flights of stairs (11 min)
 2018 Monthly -- March
 Walking Distance (km): 29.3
 Walking Time (min): 366.3
 Cycling Distance (km): 79.2
 Cycling Time (min): 250.0
 Stairs Climbed Number: 46.0
 Stairs Climbed Time (min): 36.8
 Totals
 Total Distance (km): 108.5
 Total Distance (miles): 67.4
 Total Time (min): 653.0
 Total Time (hr): 10:53:020
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 03/04- 20 mins walking, 20 mins yogaI’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
 03/01- 1 hour cycling, 15 mins yoga
 03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
 03/03- 10 mins yoga, 30 mins cycling
 4 hours 15 mins/40 hours
 03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
 03/06
 1 hour walking, 30 mins yoga
 9 hrs 45 mins/40 hours
 1
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            bmaison2014
 Goal: 15 hours
 3/5: 40 minutes strength training
 3/6: 40 min walk
 Total: 1 hour 20 minutes
 1
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            03/01 - 55 min -BodyPump & 20 min - run
 03/02 - 60 min- 80 day obsession - 30 yoga
 03/04 - 60 min BodyPump - 20min run
 03/05 - 60 min spin class - 30 min yoga
 03/06 - 134 min bowling
 TOTAL: 464/ 18001
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            8 hrs + 60 mins cardio
 9 hrs total1
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            2/3 40 mins spinning 30 mins aerobics
 3/3 60 mins walking
 4/3 70 mins walking
 5/3 40 mins spinning 30 mins aerobics
 6/3 40 mins spinning 30 mins aerobics
 7/3 50 mins walking
 Total 390/14401
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            3/7 - 1 hour lifting; 1 hour hot yoga
 Total: 11 hours/40 hours1
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 2 Mar - 75 min lifting
 3 Mar - 60 min cardio
 4 Mar - 90 min lifting
 35 min cardio
 60 min trail run
 5 Mar - 60 min cardio
 7 Mar - 80 min lifting
 Current Total: 460 minutes (7.5+ hours)
 Goal - 30 hours
 1
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