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24 Hours of Exercise per Month Challenge - MARCH 2018

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Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    9 hrs + 60 mins cardio + 60 mins archery shooting

    11 hrs total
  • sgtx81
    sgtx81 Posts: 466 Member
    3-7-18

    45 minutes of Aerobics, low impact

    Total: 690 Minutes > 11 hours 30 minutes
  • earyogi
    earyogi Posts: 28 Member
    earyogi wrote: »
    earyogi wrote: »
    I’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
    03/01- 1 hour cycling, 15 mins yoga
    03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
    03/03- 10 mins yoga, 30 mins cycling
    4 hours 15 mins/40 hours
    03/04- 20 mins walking, 20 mins yoga
    03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
    03/06
    1 hour walking, 30 mins yoga
    9 hrs 45 mins/40 hours
    03/07- 1 hour cycling, 20 mins yoga
    11 hours 5 mins/40 hours
  • Machka9
    Machka9 Posts: 25,882 Member
    Review ... (Distances include cycling + walking + a bit of running)
    March 2015 ... 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 2016 ... 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March 2017 ... 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min
    February: 826.9 km (513.8 miles) = 57 hours 35 min

    Mar 1 - 6.2 km (77 min) walking + 18 flights of stairs (14 min)
    Mar 2 - 6.9 km (86 min) walking + 14 flights of stairs (11 min)
    Mar 3 - 41.42 km (130 min) cycling
    Mar 4 - 37.74 km (119 min) cycling
    Mar 5 - 9 km (112 min) walking
    Mar 6 - 7.2 km (90 min) walking + 14 flights of stairs (11 min)

    Mar 7 - 8.9 km (111 min) walking + 12 flights of stairs (9 min)

    Mar 8 - 5.9 km (73 min) walking + 14 flights of stairs (11 min)


    2018 Monthly -- March
    Walking Distance (km): 44.1
    Walking Time (min): 551.3
    Cycling Distance (km): 79.2
    Cycling Time (min): 250.0
    Stairs Climbed Number: 72.0
    Stairs Climbed Time (min): 57.6

    Totals
    Total Distance (km): 123.3
    Total Distance (miles): 76.6
    Total Time (min): 858.8
    Total Time (hr): 14:18:50
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    224/1080
    1/15
  • kschildroth
    kschildroth Posts: 570 Member
    3/8 - 30 minutes cardio; 1 hour hot yoga

    Total: 12.5 hours/40 hours
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    I'm in!
    Here's my activities for this month so far:

    Thursday 3/1 = 45 min yoga
    30 min spin class
    Friday 3/2 = 45 min yoga
    36 min running
    Monday 3/3 = 50 min spin class
    Wednesday 3/7 = 40 min yoga

    First weeks total = 291 minutes or 4 hours and 51 minutes
  • GettingFit5551
    GettingFit5551 Posts: 110 Member
    03/07/18 30 minutes- 20 minutes circuit training, 10 minutes walking
    03/08/18 40 minutes- 30 minute dumbbell workout, 10 minutes walking
  • sgtx81
    sgtx81 Posts: 466 Member
    3-8-18

    45 minutes of Aerobics, low impact

    Total: 735 Minutes > 12 hours 15 minutes
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    edited March 2018


    2 Mar - 75 min lifting
    3 Mar - 60 min cardio
    4 Mar - 90 min lifting
    35 min cardio
    60 min trail run
    5 Mar - 60 min cardio
    7 Mar - 80 min lifting
    8 Mar - 65 min cardio


    Current Total: 525 minutes
    Goal - 30 hours
  • galligak2014
    galligak2014 Posts: 4 Member
    3/1: 15 mins running 20 mins weights
    3/2: 37 minutes elliptical
    3/3: 30 mins biking
    3/4: 25 mins running
    3/5: 17 min elliptical 25 min weights
    3/6: Worked all day and didn't make it to the gym in time
    3/7: 35 mins biking
    3/8: 33 min elliptical 20 mins weights

    Total: 257/1440

    I really need to step up my game with this, hopefully I can get on the bike for a little bit this afternoon yet.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    11 hrs + 60 mins lifting + 60 mins cardio

    13 hrs
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    261/1080
    1/15
  • fourathomej
    fourathomej Posts: 4,431 Member
    03/01 - 55 min -BodyPump & 20 min - run
    03/02 - 60 min- 80 day obsession - 30 yoga
    03/04 - 60 min BodyPump - 20min run
    03/05 - 60 min spin class - 30 min yoga
    03/06 - 134 min bowling
    03/07 - 60 min BodyPump - 35 minute run/walk

    TOTAL: 559/ 1800
  • earyogi
    earyogi Posts: 28 Member
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    I’m in! A little late, but I’ve already got some hours in. My goal is 40 hours!
    03/01- 1 hour cycling, 15 mins yoga
    03/02- 1 hour cycling, 1 hour yoga, 20 mins climbing (ascending rock and stretching)
    03/03- 10 mins yoga, 30 mins cycling
    4 hours 15 mins/40 hours
    03/04- 20 mins walking, 20 mins yoga
    03/05- 1 hr 20 mins cycling, 1 hour yoga, 1 hour climbing
    03/06
    1 hour walking, 30 mins yoga
    9 hrs 45 mins/40 hours
    03/07- 1 hour cycling, 20 mins yoga
    11 hours 5 mins/40 hours

    03/08- 30 mins yoga, 1 hour cycling, 20 mins walking
    12 hours 55 mins/40 hours
  • kschildroth
    kschildroth Posts: 570 Member
    3/9 - 1 hour weight lifting

    Total: 13.5 hours/40 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
    MarylandRose wrote: »
    I'm in. I hit 30 hours in Feb thanks to a fitness challenge (extra group fitness classes available) at the gym, so let's aim for 30 again in March!

    March 1: 60 minutes circuit training
    March 2: 60 minutes BodyPump, 35 minutes elliptical
    March 3: 60 minutes BodyPump, 60 minutes kickboxing
    March 4: 25 minutes elliptical, 60 minutes yoga/stretching
    March 5: 60 minutes circuit training
    March 6: 60 minutes BodyPump
    March 7: 55 minutes circuit training
    WEEK 1: 535 minutes --- 8.9 hours

    March 8: 15 minutes walking
    March 9: 60 minutes BodyPump, 35 minutes elliptical
    March 10:
    March 11:
    March 12:
    March 13
    March 14
    WEEK 2: 110 minutes --- 1.8 hours

    TOTAL: 645 / 1,800 minutes --- 10.75 / 30 hours



  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 15 hours

    3/5: 40 minutes strength training
    3/6: 40 min walk
    3/7: 30 min walk
    3/8: 20 min walk
    3/9: 30 min aerobics

    Total: 2 hour 40 minutes

  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    3/1 40 min elliptical
    3/2 50 min elliptical
    3/3 1 hour 40 min (50 min Body Pump; 50 min elliptical)
    3/4 1 hour walking (at Universal Studios for few hours so will count 1 hour toward goal)
    3/5 lazy
    3/6 lazy
    3/7 50 min elliptical
    3/8 50 min elliptical
    3/9 50 min elliptical

    6 hour 40 min/ 24 hours
  • sgtx81
    sgtx81 Posts: 466 Member
    3-9-18

    45 minutes of Aerobics, low impact

    Total: 780 Minutes > 13 hours
  • fourathomej
    fourathomej Posts: 4,431 Member
    edited March 2018
    03/01 - 55 min -BodyPump & 20 min - run
    03/02 - 60 min- 80 day obsession - 30 yoga
    03/04 - 60 min BodyPump - 20min run
    03/05 - 60 min spin class - 30 min yoga
    03/06 - 134 min bowling
    03/07 - 60 min BodyPump - 35 minute run/walk
    03/09 - 60 min BodyCombat - 60 minutes run/walk

    TOTAL: 679/ 1800
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    304/1080
    2/15
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyCombat

    Total 4 hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    13 hrs + 60 mins cardio

    14 hrs
  • sgtx81
    sgtx81 Posts: 466 Member
    3-10-18

    45 minutes of cardio exercises, including "Strength training (weight lifting, weight training)"

    Total: 825 Minutes > 13 hours 45 Minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    318/1080
    2/15
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    2 Mar - 75 min lifting
    3 Mar - 60 min cardio
    4 Mar - 90 min lifting
    35 min cardio
    60 min trail run
    5 Mar - 60 min cardio
    7 Mar - 80 min lifting
    10 Mar - 240 min cleaning


    Current Total: 700 minutes
    Goal - 30 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    14 hrs + 60 mins chores

    15 hrs
  • TheHistoryLady
    TheHistoryLady Posts: 1,971 Member
    2/3 40 mins spinning 30 mins aerobics
    3/3 60 mins walking
    4/3 70 mins walking
    5/3 40 mins spinning 30 mins aerobics
    6/3 40 mins spinning 30 mins aerobics
    7/3 50 mins walking
    11/3 49 mins walking

    Total 439/1440
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    Total 5 hrs
This discussion has been closed.

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