2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Week 10
Full week update
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 82.4kg (181.61)
This week Loss: 1.6kg (3.5)
Challenge weight lost: 5.7kg (12.5)
This week's successes:
Successful second half to the week
Continued with working on unassisted dips
Next week's challenges:
Continue meal planning.
Continue with Water4 -
Age: 45
Height: 5' 7"
Starting weight: 188.8 (Feb 21, 2018) Goal weight: 135
Current weight: 182.4
Total weight lost: 6.4 lb
This week's successes: managed to stay with diet while going out a couple of times.
This week's challenges: insomnia. Still working on this.
week 1: 187.6
week 2: 183.6
week 3: 182.4
4 -
Starting weight: 278 (11/1/17)
Challenge starting weight: 259 1/1/18
Current weight:229.8
Weight loss this week: -10.4
Challenge weight loss: 29.2lb
1/1 259 (after very much enjoying the holidays food wise
)
1/8 249.8
1/15 246
1/22 242.4
1/29 239.8
2/5 238.4
2/12 234.6
2/19 231.4
2/24 230.4
3/6/18 240.2 (yikes)
3/12/18 229.8
This week's successes: getting back in the swing of things after vacation, the water weight from vacation is gone
This week's challenges: Need to vary it up at the gym, I can feel my body getting used to the program I'm doing, so need to up weights/cardio or start doing some different cardio to keep the heart rate up3 -
Name: Karyn
Age: 35
Height: 5' 5"
Highest weight: 275(ish)
Starting weight: 228.6 (July 22, 2017)
Goal weight: 145
Current weight: 195.4 (January 1, 2018)
Weigh-in day: MondayWeek 1: 192.2 lbsWeek 9: 184.5 lbs
Week 2: 190.4 lbs
Week 3: 188.9 lbs
Week 4: 188.9 lbs
Week 5: 186.9 lbs
Week 6: 185.9 lbs
Week 7: 184.9 lbs
Week 8: 185.5 lbs
Week 10: 185.6 lbs
Total lost 2018: 9.8 lbs
Total lost since July 2017: 43 lbs
Total lost since highest: 90 lbs
This week's successes: Went away on vacation for 4 days, went 3000ish calories over maintenance, but logged everything and am right back at eating at a deficit
This week's challenges: Keeping up the deficit after 3 weeks of maintenance (+4 days of over maintenance)
3 -
MsArriabella
Posts: 261
Member
Starting weight: 196.6
Goal weight: 130
Current weight: 181.4
Total weight lost: 15.2
This week's successes: Run a half marathon under my goal of 2:45
This week's challenges: I've been too tired, lazy to cook the last week or so. I have all the meals planned I just need to actually cook them!4 -
Starting weight: 173.5
Goal weight:140
Current weight: 161.5
This week's gain: +2.5
Total weight lost: 12
This week's successes: I tracked all week. SOMEONE NOTICED I LOST WEIGHT!!!!
This week's challenges: I gained 2.5lbs after a week of maintaining. Got to stay focused, track thoroughly and not get demotivated.
Have a great day you bunches of losers!4 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 (
period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
Week 7
Current Weight: 174.5 (79kg)
Total weight lost for challenge: 3.5 lbs.
This Week's Success: 1) 70k steps done.
2) Weight training and sore muscles.
3) ate chocolate.. in moderation
4) ate fruits
This Week's challenges: 1) not eating junk food of any kind.
2) keeping up with the intense weight training.
3) logging meals in MFP.
4) drinking more water.
5) losing weight / body fat %
Week 8
Weight: 177 lbs.
Week 9
Weight : 174.2 lbs.
Total weight lost for challenge: 3.3 lbs.
This Week's Success: 1) 70,897 steps
2) Work out at Gym for 5 days
3) in spite of my weight fluctuations and the mental stress it causes, I kept doing what I could do. And I'm happy I did not gave up .
Next Week's challenges: 1) maintaining healthy mind.
2) walking 10k steps at least 5 days this week ( I injured my knee and it's painful)
3) Drinking 4 liters of water daily (I'm still unable to do that)
4) Eating 2 fruits Daily.
5) Not eating sweets on Holi festival.
Week 10
Current weight : 173.5 lbs.
Next Week's challenges : 1) staying hydrated.
2) maintaining calorie deficit.
3) walking 70k steps. And Weight training 5times in week.
Week 11
Current Weight: 171.5 lbs. Whoooho.!! after a long time seeing a new loss
This Week's success: 1) I stuck to my diet. Ate fruits. No junk food.
2) exercised for 6day.
3) walked 60K+ steps.
Next Week's challenges: 1) Eating Healthy and sticking to the diet plan.
2) more walking.
3) drinking more water.
2 -
Week 10
Starting weight: 178 1/1/18
Goal weight: 144
Current weight: 160
Total weight lost last week: 3 lb
Total weight loss for this challenge 18 lbs
Total weight loss since Sept 2017 29 lbs
2 -
Starting weight: 196
Goal weight: 145
Current weight: 193.2
Total weight lost: -2.2
GOAL: To end the year below 150
Weigh-in day: Monday
2/12 - 196
2/19 - 195.4
2/26 - 195.2
3/5 - 194
3/12 - 193.8
This week's successes:
Happy with the overall trend of losing gradually
This week's challenges:
Overcoming a bad sinus/bronchial infection that kept me from being able to work out. I also tend to have a harder time sticking with my diet when I'm sick, so I'm looking forward to getting back in my routine.3 -
Starting weight: 01-02-2018 ~ 237.6-
HT: 5'4
Goal weight:185.6 01-01-2019
Current weight: 237.6
Total weight lost: 13.2
This week's successes: -0.8 lbs.
This week's challenges: Doing a little more.
01-09-2018-237.8
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-
03-27-2018-
04-03-2018-
04-10-2018-
04-17-2018-
04-24-2018-2 -
Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
Weight 2/19 - I didn't get to weigh because not at home.
Weight 2/26 184.8
Weight 03/05 186.6
Weight 03/12 183.4
I am 52 years old, five foot two inches and I work a sedentary job.
Woo hoo! Finally going down again. I am a little bit afraid it is only because I am somewhat dehydrated. I've been a little bit sick. I've basically switched to calories in/calories out because I want crazy stuff so much. I even bought a loaf of bread...but last night had toast and sugar-free popsicles for dinner.
I need to get back on my daily step goal and walking hourly at work. I just want to get into the 170s pretty crazily. I'm hoping for that by the end of March.
5 -
Age: 42
Height: 5'5"
Starting weight: 192
Goal weight: 145
Current weight: 188.5
Total weight lost: 3.5
Feb 12: 192
Feb 19: 190
Feb 26: 188
Mar 5: 189
Mar 12: 188.5
Mar 19:
Mar 26:
Apr 2:
This week's successes: Garuda Pilates x2, walks planned; avoided leftover pie!
This week's challenges: Take measurements. Pilates studio moving - need to find new classes for April
3 -
I must make changes to the way I have been keeping track of my weight.
Starting weight on Jan 2017.....239.1 lbs
Weight loss in 2017................44.7lbs
Starting weight on Jan 2018.....194.4lbs
1/1/18......194.4
1/9/18......193.1(-1.1)
1/16/18....192.0(-1.1)
1/23/18....192.0
1/26/18....191.3(-0.7)
2/5/18......188.8(-2.5)
2/15/18....190.8(+2.0)
2/20/18....195.5(+4.7)
2/25/18....191.5(-4.0)
3/6/18......195.4(+3.9)
3/13/18....195.0(_0.4)
3/20/18....
3/27/18....
4/3/118....
4/10/18....
4/17/18....
4/24/18....
5/1/18.....
5/8/18.....
5/15/18....
5/22/18....
5/29/18....
6/5/18......
6/12/18....
6/19/18....
6/26/18....
7/3/18......
7/10/18....
7/17/18....
7/24/18....
7/31/18....
Goal of 175.0 lbs or less should be met.
1 -
Although in transit currently, I have been able to get some good workouts in at the hotel & consciously seeking out veggies. Also enjoying Girl Scout cookies within my calories because my supply is limited. I'm very happy to have my husband also to help eat them. 3
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laura_c628 wrote: »Name: Laura
Age: 23
Height: 5’3”
(Week 6)
Starting weight: 199 - 01/27/18
Goal weight: 130
Current weight: 191 - 03/08/18
Total weight lost: 8lbs
This week’s successes: fell off the vegetarian train last weekend but back on track! & Finally worked up the courage to do a bit of running on the treadmill (running is something I absolutely dread) and it wasn’t even that bad!
This week’s challenges: another long work week. Also motivation is lacking. I only make myself go to the gym because I know I need to
(Week 7)
Starting weight: 199 - 01/27/18
Goal weight: 130
Current weight: 191 - 03/13/18
Total weight lost: 8lbs
Successes: haven’t gained!
Challenges: went on a weekend trip and didn’t make great choices in regards to eating & drinking. Also binged on sesame chicken yesterday & broke my vegetarian streak once again. Back on it today though!1 -
Week 10
2018 Starting weight: 208.9
Goal weight: 150
Current weight: 199.8
Weight lost this week: 0.3
Total weight lost in 2018: 9.1
This week's successes: One-derland!!! And I noticed that this week it was much easier for me to avoid eating while I wasn't hungry. I hardly ever thought of food while I was stressed/bored/etc. Hopefully it stays that way!
This week's challenges: Need to exercise more, and remember to not overdo it and gain weight back after a "success".3 -
Starting weight: 308
Goal weight for end of 2018: 256
Current weight: 297.7
Total weight lost: 10.3
This week's successes: -0.3
This week's challenges:
Weigh-in day: Wednesday
Jan -7.3
Feb +2.4
3/7 - 298
3/14 - 297.7
3/21 -
3/28 -
Mar -2.81 -
I'm a bit late to join but I would love to lose 50 lbs !!
(Actually I am going to aim for 5 pounds a month as a minimum)
Highest Starting weight: 258
Challenge Starting Weight - 237.8 (15th January)
End of Challenge Goal: 175 lbs
Weigh-in day: 15th of each Month
1/15 - 237.8
2/15 - 227.8 ( -10.0 lbs)
3/15 - 221.2 ( - 6.6 lbs)
4/15 - * let's aim for another 6lbs! woot - april goal 215 lbs
Total Challenge loss (2 months) : 16.6 lbs
Goals and monthly reflections:Goals:
January - Biggest success this month:Re-starting my weight loss journey.
February - Biggest success this month: A good start, loosing 10 lbs
March - Biggest success this month: Determined to continue regardless of slower progress
My personal challenges looking forward: sticking with it. Logging everyday. Working harder to stay within allowances. Being "okay" with the numbers on a standstill for a bit. Focus on the big picture.
Next "mini-goal" - 215 lbs = clothes shopping as I am sure I'll be a size down.
My current plan --> 20 lb increments to 175 then re-adjust goals to suit
1. 215 - time to change out the wardrobe a bit (Easter)
2. 195 - "overweight" (and wardrobe change)
3. 175 - wardrobe change!
4. 160 - > 150 -> 140 (GW)4 -
Starting weight: 191
Goal weight: 130
Current weight: 179
Total weight lost: 12
This week's successes: Found a healthy breakfast I really love!
This week's challenges: Hunger!
Weigh-in days: Thursdays
01-21 - 191
02-15 - 185 -6
02-22 - 183.2 -1.8
03-01 - 181 -2.2
03-08 - 180.8 -.2
03-15 - 179 - 1.8
4 -
2013 HSW 376.2 (Five+ years on WW)
70 yo, 5’9”
3/15 Week Eleven on 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 187.4
Goal Weight: 184
This week: -1
2018 Total Loss -.4
This week's successes: Lost one pound. Below my 2018 SW!
Next Week Challenge: Decided to do some major evaluation on why I can’t close the deal to get to my official WW GW(184).
I have been avoiding getting to my GW, I know I will get rid of the same old bad habits and get to my GW because I CAN!7 -
Starting weight:118.2 kg
Height 5ft 7
Age 44
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
2/10 = 113.4
2/17 = 112.2
2/24 = 112.2
3/2 = 112.8
3/9 = 111.8
3/16 = 110.7
Very happy with this week, weight is going down, loving my exercises, but starting to not enjoy water,
but I think that is because Im sick of the flavour Im drinking. But I refuse to buy another flavour until
this one is finished..... tough love
3 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 180lbs
Current weight: 239.50lbs
Total weight lost: 59.00lbs
Total to go: 59.00lbs
This week's loss -3.00lbs
This week's successes: Clean eating all week
This week's challenges: not succumbing to body weigh in chocolate whilst being poorly
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th - 248.00lbs
Feb 16th - 247.50lbs
Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
Mar 2nd - 246.00lbs
Mar 9th - 242.50lbs
Mar 16th - 239.50lbs
Mar 23rd -
Mar 30th -
MAR LOSS - 11.00lbs
Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE2 -
Starting weight: 159
Goal weight for end of 2018: 129
Current weight: 143
Total weight lost: 16
Doing 52 weeks to help me think long-term & stick with it even if success is not a straight line.
This week's successes: I now have a plan and a method for sticking with it.
This week's challenges: getting over a cold that knocked me on my back for 4 days. Getting re-hydrated.
Weigh-in day: Wednesday
Morning weigh in’s
1/3 - N/A
1/10 - 159
1/17 - 156
1/24 - 153
1/31 - 151
2/7 - 151
2/14 - 150
2/21 - 150
2/28 - 147
3/7 - 148
3/14 - 144
3/20 -
3 -
Ekrauss13mfp wrote: »Male
Age: 43
Height: 6'4" / 1.91 m.
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 64 minutes Cardio and Strength 50/50.
Every fourth-night a 60 minute session with a Personal Trainer.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 3 pounds or more in 24 hours on fluids alone.
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list)
Ultimate goal, also Deadline: 198.0 lbs / 90 kg (december 31 2018)
Weigh in time: 0600 Hours.
January
Starting at: 270.1lbs / 122 kg01/01 - 270.1Total loss for January = 12.0 lbs / 5.4 kg
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February:
Starting at: 256.6 lbs02/01 - 256.6Total loss for February = 7.9 lbs / 3.6 kg
02/08 - 254.2
02/15 - 253.7
02/22- 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs03/01 - 250.4Total loss for March = 3.7 lbs / 1.7 kg
03/08 - 249.8
03/15 - 246.7
03/22 -
03/29 -
03/31 -
April
Starting at: lbs04/01 -Total loss for April = lbs
04/08 -
04/15 -
04/22 -
04/29 -
04/30 -
Mai
Starting at: lbs05/01 -Total loss for Mai = lbs
05/08 -
05/15 -
05/22 -
05/29 -
05/31 -
June
Starting at: lbs06/01 -Total loss for June = lbs
06/08 -
06/15 -
06/22 -
06/29 -
06/30 -
Juli
Starting at: lbs07/01 -Total loss for Juli = lbs
07/08 -
07/15 -
07/22 -
07/29 -
07/31 -
August
Starting at: lbs08/01 -Total loss for August = lbs
08/08 -
08/15 -
08/22 -
08/29 -
08/31 -
September
Starting at: lbs09/01 -Total loss for September = lbs
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbs10/01 -Total loss for October = lbs
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
Novenber
Starting at: lbs11/01 -Total loss for Novembre = lbs
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbs12/01 -Total loss for December = lbs
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
Total Loss January 01 - December 31 = 23.4 lbs / 10.6 kg.
2 -
Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 1.8 lbs.
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
2/10--220.2
2/17--220.9
2/24--220.9
3/2--219.7
3/9--219.1
3/16--219.3
Even though I was up a little this week on the scale my clothes, especially my jeans, are definitely getting looser. I need to take measurements this weekend.
Previous week's successes: Got a lot more water in this week and continued to track. Being consistent with my workouts.
Previous week's challenges: Stress.
1 -
Congratulations to everyone who has kept this up to this point - very inspiring! I've just come across this thread and would like to be a late joiner.
Starting weight: 241
Goal weight: 185
Current weight: 241 - just starting today with commitment to better eating and regular exercise
Total weight lost: n/a
This week's challenges: n/a
Will be weighing in each Friday morning. See you 3/234 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
This week's successes: I was able to get my workouts in
This week's challenges: **I need to stop late night snacks **
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23
3/30
April - December4/6
4/13
4/20
4/27
5/2
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/261 -
would like to join and lose 40 in 40 . please tll me how to join1
-
1SpunkyGal wrote: »would like to join and lose 40 in 40 . please tll me how to join
Welcome.
See First Page:
Simple format and modify as you wish.
Weigh in weekly... or daily... whatever works for you. Just copy the information below and paste it in your post.
Welcome to the 2018 Lose 52 Pounds in 52 Weeks:
Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:0 -
sparky00721 wrote: »Congratulations to everyone who has kept this up to this point - very inspiring! I've just come across this thread and would like to be a late joiner.
Starting weight: 241
Goal weight: 185
Current weight: 241 - just starting today with commitment to better eating and regular exercise
Total weight lost: n/a
This week's challenges: n/a
Will be weighing in each Friday morning. See you 3/23
Welcome @sparky00721 Join in and meet the Challenge to lose a Pound a Week!1
This discussion has been closed.
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