24 Hours of Exercise per Month Challenge - APRIL 2018
Options
Replies
-
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
4/5: 40 minutes walking
4/6: 30 minutes walking/30 minutes aerobics
4/7: 60 minutes walking
4/8: 30 minutes walking
4/9: 20 minutes elliptical/20 minutes strength training
4/10: 40 minutes walking
4/11: 20 minutes walking/30 minutes bicycling/10 minutes strength training
Total: 7 hours 50 minutes
1 -
17 hrs + 60 mins lifting + 120 mins cardio
20 hrs total2 -
04/01 - 45 min yoga + 30 min walk/run
04/02 - 60 min walk/run + 45 weights
04/03 - 60 min BodyPump + 20 min stairmaster
04/04 - 60 min BodyCombat
04/05 - 45 min BodyBalance
04/07 - 65 min BodyCombat + 30 min walk/ run
04/08 - 60 min BodyPump + 20 min stairmaster
04/09 - 60 min Zumba strength + 40 min power yoga
04/09 - 50 min rock climbing class + 60 min BodyAttack
04/10 - 75 min vinyasa yoga
775/21001 -
394/1080
4/151 -
04/05-1 hour cycling, 1 hour yoga, 1 hour climbing
04/06-1.5 hours cycling, 1 hour yoga
04/07-1 hour yoga, 30 mins walking, 1 hour climbing
04/08-30 mins yoga, 30 mins walking
04/09-1 hour cycling, 1 hour yoga
04/10-1 hour cycling, 30 mins yoga
04/11-1 hour cycling, 1 hour yoga, 1.5 hours climbing
24 hours/60 hours1 -
April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.)
4/2: 31w
4/3: 34d
4/4: 36h
4/5: 40b.
4/6: 45b.
4/7: 63w.
4/8: 159h
4/9: 31b.
4/10: 61h
4/11: 45p, 6w. 809 to go
AVG/day: 631/11 = 57 min/day
10.5 hrs1 -
454/1080
5/151 -
1 -
4/12 - 1 hour bodypump; 1 hour hot yoga
Total: 18.5 hours/40 hours1 -
MarylandRose wrote: »I'm in. I hit 43 hours in March thanks to a fitness challenge (extra group fitness classes available) at the gym, which has sadly ended. Plus I'm starting to have weekend obligations again now that winter is (maybe) ending.
Trying for 30 in April!
WEEK 1: 485 minutes --- 8.1 hours
April 8: 15 minutes walking
April 9: 50 minutes cycling
April 10: 60 minutes BodyPump
April 11: 60 minutes cycling
April 12: 30 minutes CXWORX
April 13
April 14
WEEK 2: 215 minutes --- 3.6 hours
TOTAL: 700 / 1,800 minutes --- 11.6 / 30 hours
1 -
GOAL=2400 minutes =40 hours
4-1 = 44 minutes
4-2 = 91 minutes hiking 5.4 miles
4-3 = 93 minutes walking/stationary bike
4-4 = 141 minutes hiking 8.1 miles
4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
4-7 = 55 minutes, walk 2.5 miles
4-8 = 54 minutes, walk 2.7 miles
4-9 = 103 minutes, hike 6.01 miles, stationary bike
4-10 = 27 minutes, walking
4-11 = 42 minutes, walking
4-12 = 99 minutes, hiking 6 miles
Total to date 1144 minutes = 19.07 hours
1 -
bmaison2014
Goal: 17 hours
4/1: 30 minutes bicycling
4/2: 30 minutes walking
4/3: 40 minutes walking
4/4: 20 minutes elliptical/20 minutes strength training
4/5: 40 minutes walking
4/6: 30 minutes walking/30 minutes aerobics
4/7: 60 minutes walking
4/8: 30 minutes walking
4/9: 20 minutes elliptical/20 minutes strength training
4/10: 40 minutes walking
4/11: 20 minutes walking/30 minutes bicycling/10 minutes strength training
4/12: 40 minutes walking
Total: 8 hours 30 minutes
1 -
4/8 Stairclimber (30 min)
4/9 Jillian Michaels video (56 min)
4/11 Jillian Michaels video (34 min)
4/12 Jillian Michaels video (56 min)
Total so far: 176 minutes (2.9 hours)
April Goal: 18 hours
1 -
20 hrs + 120 mine cardio
22 hrs total1 -
April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.)
4/2: 31w
4/3: 34d
4/4: 36h
4/5: 40b.
4/6: 45b.
4/7: 63w.
4/8: 159h
4/9: 31b.
4/10: 61h
4/11: 45p, 6w
4/12: 35w. 774 to go
AVG/day: 666/12 = 55.5 min/day1 -
3/4 walking 120 mins
4/4 walking 120 mins
5/4 walking 75 mins
6/4 walking 76 mins
8/4 walking 77 mins
10/4 bike 40 mins aerobics 30 mins
13/4 walking 83 mins
Total 621/14401 -
4/13 - 30 minutes cardio
Total: 19 hours/40 hours1 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go
4/7 40 min walk -989 to go
4/8 105 minutes - yoga, dance, aerobics - 884 to go
4/9 100 min walk - 784 to go
4/10 126 walk, yoga, and dance 658 to go
4/11 82 min walk 576 min to go
4/12 130 min walk and cardio 446 to go2 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
4/7...Choreography dance/ 120 min & Werq/60
4/8...Rest Day 0 min
4/9...Spinning/60 & Drums Alive/60
4/10...Zumba/60/min
4/11...Rest day 0/min
4/12...Rest day 0/min
I’ll be back on Friday
4/13...Spinning /60 & Zumba/60
Total=960 min0 -
4/8 1 hr BodyPump
4/10 1 hr BodyCombat
4/13 1 hr BodyPump
Total 7 hrs1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions