WOMEN AGES 50+ FOR APRIL 2018

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Replies

  • pipcd34
    pipcd34 Posts: 17,360 Member
    ....
  • OregonMother
    OregonMother Posts: 1,669 Member
    Katla49 wrote: »
    We received a shipment of 6 clear food grade storage boxes from Amazon. Each holds 64 ounces. I used 3 new ones today and have 3 left for the future. We have all sorts of new food products, from gluten free pie-crust mix, to tapioca flour and corn flower. We've already got storage containers for our gluten free pastas. The specialty flours come from Bob's Red Mill, a specialty grain mill. I can by Bob's Red Mill products in any of our local grocery stores. We're both trying to make this dietary change into an adventure rather than an ordeal. :star::heart: :star:

    We love Bob's Red Mill products. I have heard there is a store/restaurant up near Portland, and we've been meaning to check out the rumor, but we haven't done it yet. Their brownies are incredible -- my gluteny kids love them better than regular brownies.

    Felicia
    Willamette Valley, Oregon

  • janetr7476
    janetr7476 Posts: 4,001 Member
    Kelly he is the sweetest, happy little guy. Thanks for sharing.

    Janetr OKC
  • LisaInAR
    LisaInAR Posts: 2,020 Member
    JanetR, Kelly, such cuties!
  • janetr7476
    janetr7476 Posts: 4,001 Member
    Lanette, wow girl, what a terrific testament to working out and straying strong, not to mention NSV of the month. Good job!!!

    Janetr OKC
  • janetr7476
    janetr7476 Posts: 4,001 Member
    Beth, you made me laugh, I think those odds are pretty high. :#:#

    Janetr OKC
  • pipcd34
    pipcd34 Posts: 17,360 Member
    stats for the day:

    bike ride hm 2 gym- 9min, 129mhr, 10.6amph. 1.5mi= 75c
    apple watch- 59c
    MANUAL TREADMILL- 30.24min, 133ahr, 152mhr, 2mi= 281c
    apple watch- 303c
    ROWING MACHINE- 10min, 75aw, 114ahr, 129mhr, 1792meters= 84c
    apple watch- 87c
    bike ride gym 2 dome- 5.04min, 136mhr, 17.3amph, 1.4mi= 55c
    apple watch- 43c
    Bike ride puy 2 sumn sta- 15.49min, 122ahr, 147mhr, 11.6amph, 3mi= 152c
    apple watch- 121c
    jog sta 2 wk, 4.53min, 153mhr, 139ahr, 9.06min mi, .5mi= 64c
    apple watch- 56c
    jog wk 2 sta- 3.47min, 156mhr, 130ahr, 8.19min mi, .4mi= 64c
    apple watch- 55c
    bike ride dome 2 hm up Mat- 17.14min, 8.5amph, 156mhr,2.4mi= 202c
    apple watch- 144c
    other 20min= feed kids, fill up dog bowls, wipe up fee :0( = est 50c

    total cal 1027
  • csofled
    csofled Posts: 3,022 Member
    :)
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    Dinner was splendid, I had the rest of my noodles, a small tin of albacore tuna, a Tbp of mayonase, and cubed cucumber. A cold pasta salad, with lots of pepper!
    Yummy!
    Rebecca
  • barbiecat
    barbiecat Posts: 17,255 Member
    :)Michele, you are a daily inspiration to me. When I read your post, I think of how you always say how long you held your plank, so I walk away from the computer and do mine. I am up to one minute 15 seconds now.

    :'(Heather, I am so sorry about the problem with your house sale.

    <3 Barbie
  • Katla49
    Katla49 Posts: 10,385 Member
    edited April 2018
    Rori: Your evening sounds like an excellent plan for a cold and stormy night. Soup in the slow cooker and a great old movie are very nice, indeed. :star:

    Rebecca: Prayers for your middle son's wife. I hope her health issues are resolved soon. :flowerforyou:

    (((Heather))) Sending good thoughts for the sale of your home so that you can move to Hove. :star:

    Felicia: we haven't actually been to Bob's Red Mill but we've heard it has a grand store and also a restaurant. They're located in Milwaukie, about half way between us, give or take. DH has been feeling rough for the past month or so, and I don't think he's up to the adventure of going there just now, but it is on my bucket list. Bob's Red Mill Natural Foods, 13521 SE Pheasant Ct, Milwaukie, OR 97222. :bigsmile:

    Michelle: Thanks for the information about Bob's Red Mill coupons! I didn't know anything about them. :flowerforyou:

    Machka: I'm so happy to hear how well the hospital is taking care of your DH. Sending good thoughts for his recovery. :heart: Your comments about how you take care of your health are eloquent and on target. I aadmire your choice to stay as healthy as you can.

    SueBDew in TX: I'm so glad that your DH wasn't seriously hurt in his fall. I'm happy to know he'll be getting someone else to do that job. :star:



    We've both been active for the past couple of days & DH is tired and went to bed at about 8:30. I hope he sleeps well and feels good to go tomorrow. Nothing is currently planned for the day except that we'll try to put a little fun into it.

    Katla in beautiful NW Oregon

    Don't let the noise of others' opinions drown out your own inner voice.
    Steve Jobs
  • OregonMother
    OregonMother Posts: 1,669 Member
    Love you, Machka.

    Felicia
    Willamette Valley, Oregon
  • janetr7476
    janetr7476 Posts: 4,001 Member
    Machka in Oz What an inspiration, I'm humbled by your dedication and determination. I can't pretend to know how you feel having not been in the situation, but having your world turned upside down in a split second is something none of us ever hope to face. I hope that if I'm ever faced with a such a situation I will remember you and your grace and strength. Biggest big (((hugs))) to you and I continue to pray for both you and your husband.

    Janetr OKC
  • janetr7476
    janetr7476 Posts: 4,001 Member
    JanetR, Kelly, such cuties!

    Lisa, thank you so much. I wish I were closer to hug and enjoy them more. Hey, they live close to Rori, she's way too young to be a great-grandma but I bet she'sa terrific chubby cheek kisser :)

    Janetr OKC
  • spikeyhair
    spikeyhair Posts: 2,078 Member
    Kate UK <3
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