WOMEN AGES 50+ FOR MAY 2018

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  • Marcelynh
    Marcelynh Posts: 974 Member
    I got certified for diving about 6 yrs ago. I’ve got over 200 dives now. We go on several trips a year. Now if you want to see sharks go to Turks and Caicos. We saw bunches of sharks on every dive there. Only saw about six in Belize. The whale sharks are in Belize in June so we were too early for them.

    Marcelyn
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
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  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
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    careful Suki, or those cacti will bite cha!
    Rebecca
  • barbiecat
    barbiecat Posts: 17,190 Member
    :)Rori, walking with poodles is not only good exercise, but it is great fun.

    :) I did another 90 minutes of spreading bark in my yard this morning. I have limited my time so I don't hurt myself. Finding moderation is often difficult for me. I was putting bark around the lavender plants. Even though they aren't blooming yet, they smell great.

    :) We took another ride up into the Olympic forest today. The scenery is beautiful but I kept wanting to get out and walk instead of just riding.

    <3 Barbie
  • wildhorsewendy
    wildhorsewendy Posts: 563 Member
    Terry, this is for you. Know that we all go through tough times, and it makes us so much stronger. You are a clever and creative lady, going through a difficult time. This too shall pass.
    ogdeglqhiec5.jpg

    <3 Wendy
  • exermom
    exermom Posts: 6,515 Member
    Cheri – I love the poem with the blankets.

    Rori – have fun in the Poconos. We used to live there. This is a real nice time of the year. How long will you be gone for?

    Michele in NC
    who went to rummikub and totally blew it diet wise.
  • ryenday
    ryenday Posts: 1,540 Member
    Terry: hugs. Nothing wise to say from me,but please do try to remember to love yourself.
  • KetoneKaren
    KetoneKaren Posts: 6,412 Member
    Terry It's getting old, isn't it? Sending (((hugs))) and encouragement.

    ______________

    I am soooo glad to be home from work! I am off tomorrow & will be meeting my granddaughter at her bus after school. I am really looking forward to the day off & seeing my grandchildren.

    I know some of you work from home or have worked from home. One of my coworkers is thinking about working from home. My employer doesn't offer that option; my coworker would actually be putting in her notice & going to work for someone else.

    Some of you may remember how desperately I have wanted my grandson to be home-schooled, but could never convince my son and daughter-in-law to do it. Well, they are convinced now, after 2 more years of sheer misery for my amazing, brilliant, 11 year old grandboy. My daughter-in-law's goal is to get a job with the same online school my grandson will be enrolled in, so she can work from home and oversee his education. I am beyond relieved. I would like to be more available to enable them. I also would like for her to have more time to herself & time to visit her aging/ailing parents more often.

    I was thinking that if I worked from home I might have more control over my schedule and be of some use to my kids and grandkids.

    Please share opinions/experiences with working from home. The only time I have worked from home was when I was an at-home mom. This would be very different.

    Karen in Virginia
  • Katla49
    Katla49 Posts: 10,385 Member
    Karen: Thanks for the biscuit tip. Your advice must have wafted through the ether, because that is just what we did. :flowerforyou:

    Rori: Enjoy the Poconos. :bigsmile:


    Today was DH's birthday. We went out for lunch, a friend came by to chat and DH got to talk to both of our kids. We grilled a chicken that was just plain awful. We're not planning to buy chicken from that store again. After grilling for hours it was still tough as an old boot. :grumble:


    Katla in beautiful NW Oregon
  • grandmallie
    grandmallie Posts: 10,084 Member
    morning ladies, our power went back on around 10 last night i was sleeping but had left a few lights on so got up and turned them off and went back to bed...
    have to get Tal on the bus today, then come home and get this place picked up because they are coming for the appraisal today,
    ughh, lots of stuff to do for a mortgage.. but in the end I will have my own little place...
  • csofled
    csofled Posts: 3,022 Member
    <3:)
  • klanders30
    klanders30 Posts: 2,569 Member
    Karen if anyone can set their mind to something and do it well, it is you! Lisa’s advice about a good chair and a room with a door is a good one. Know yourself, do you work best first thing I thing in the a.m, do you work in short 20 minute bursts? Figure out your focus style and set parameters and work out the day. Is it possible to try this for a few days a week before going full time?

    Big bad storm last night, the sky was amazing pink color then strangely dark like in the movies kind of dark, spooky. Luckily we have power and all are safe around me, though I’ve got a delayed opening due to power outages. Stay safe everyone.

    NYKAREN
  • 1948Peachy
    1948Peachy Posts: 1,511 Member
    B) It's a rainy day in Georgia as the Big "O" would say! :)
  • barbiecat
    barbiecat Posts: 17,190 Member
    Starsub99 wrote: »
    Day2 for me. Have 100 lbs to lose. Plan is losing 10 lbs x 10 times. Overwhelming to think about total goal. Health has been going downhill for 5 yrs. Type 2 diabetes...high cholesterol...fat people diseases. Time to get slim trim healthy me back.
    Looking for motivation and support from group members. Long jouney ahead

    :) Those of us who have been successful on the weight loss journey have made this a change of lifestyle. No one else can provided motivation but it helps to be in the company of others who share your values of healthy eating and exercise. My face to face friends urged me to do things that weren't healthy for me and my friends on this thread supported my new life style. Best wishes to you. Find an eating plan that you can stick to and seek every opportunity to be active.

    <3 Barbie from NW Washington
  • pipcd34
    pipcd34 Posts: 17,244 Member
    ...
  • Katla49
    Katla49 Posts: 10,385 Member
    edited May 2018
    Lisa: the Chicken Stock idea is a good one. We're considering two others, as well. One is to make it into chicken soup, and the other is to make it into dog food. In both cases we would bone the remains of the chicken and cut it into pieces. :grumble.

    Machka: I am thrilled that your DH is doing so much better. Yay!!!!! :heart:

    Starsub99: Welcome! Like Barbie, I had to make a lifestyle change. I needed to count calories and move more to strengthen my muscles and burn calories. I recommend letting MFP set your calorie goals for you. That is what I did. As you lose weight, they will reduce the amount of calories you are allowed until you reach your goal. Then they gradually increase them as you enter the maintenance phase. Eventually I found this group and have stayed here even after I reached my goal. I know that I need the support from this group to keep myself focused and avoid backsliding. :flowerforyou:



    The dog is driving me crazy today. I don't know what has him being such a nag. I think he wants to eat, but we aren't eating and don't feed him until we're eating. When we do, he ignores the food. He wants to "eat with the pack." Our dog is more than a little spoiled.

    Katla in beautiful NW Oregon
  • kevrit
    kevrit Posts: 4,298 Member
    :* really sleepy today. Don’t know why......

    Rv Rita in New Mexico
  • langman22
    langman22 Posts: 786 Member
    Rebecca, love the virtual hug and good job walking.

    Cheri, what a nice idea the Project Linus is.

    Suebdew, congrats on the weight loss.

    Rori, I’ve always wanted to go to the Poconos. And VT is so close. Maybe someday.

    Allie, good for you taking a bad situation and making it fun with friends.

    Wendy, Rye & Karen, thanks for the kind words.

    Karen, glad things worked out about the home schooling for your grandson.

    Allie, good luck with the appraisal.

    Machka, 14,000 steps. Holy cow girl!

    Starsub99, welcome to the group. You can do this.

    Terry in VT
  • ryenday
    ryenday Posts: 1,540 Member
    Allie, my power goes out multiple times a year for hours sometimes. We have so many battery powered lights it is ridiculous!

    When it isn’t horribly timed we try to make it a fun time, like it sounds you did.

    If it happens at night, we leave one light burning in the kitchen but make sure to shut off all others so it doesn’t disturb us in our sleep if power comes back.

    Rye
  • ryenday
    ryenday Posts: 1,540 Member
    edited May 2018
    Doing my third Fast Mimicking Diet week this year right now.

    I’ve been finding maintaining my weight about as tough as losing it, and am not at all sanguine with the idea I need to only eat 1350ish calories a day. That doesn’t satisfy me at all and is not sustainable.

    FMD and 5:2 and 16:8 intermittent fasting are my ‘hacks’ to keep my average daily calories low enough to not regain weight but let me eat more like a person and less like a bird the other days.

    Exercise, strength training and recently stretches are now part of my regular routine.

    Personally I hate the ‘change your lifestyle’ way of looking at things. But that way of thinking seems to work for most. Me, I think of these things as ‘supporting’ my lifestyle- like a job. There are things I must do and things I must give up to have the life I want.

    Bottom line, it is about finding what works for you. And these ladies are a great help, wonderfully rich resource, and have great depths of empathy and humor to help you along!
  • Katla49
    Katla49 Posts: 10,385 Member
    o:)>:)
  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
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  • cityjaneLondon
    cityjaneLondon Posts: 12,690 Member
    edited May 2018
    Hi all,
    I didn't sleep well last night and was trying all kinds of ruses to stop me thinking about the house move. :# Didn't work. I gave up at 5 am and moved into the spare room to read.
    It helped a lot to talk to DH over our morning cup of tea in bed. I was bottling up the fact that I was ready to quit. He completely understood and I think we are on the same page. So we are just letting it ride and having no expectations. If it happens it happens. It was good to talk.
    Then this afternoon I suggested my favourite thing - going to the council dump. :D:p We took glass bottles, bags of books, an old Victorian swing dressing table mirror for the recycling dep and lots of other debris. :D Cleared out the cupboard under the stairs and found a raincoat with warm lining to give to the charity shop.
    Going to the dump always makes me feel sooooooo much lighter and happier.
    Then later in the pm both sets of estate agents rang us to give us the latest updates on the situation. It doesn’t make it any better, but it's good to know they are making an effort and up to date.
    Feel much more sanguine this evening. :D

    Had fantastic chicken, lentil and cabbage curry this evening , cooked in the IP. It was HUGE! Only 400 calories including the raita. No rice, but I put potatoes in for DH only. Put the cabbage in big wedges at the end. Totally yum.

    DH is struggling with a new MP3 player he bought especially to put his favourite CDs on that he hasn't got on his Ipod. Amazon said it was easy to drag and drop from the laptop, but his laptop seems to have put them on an app, not on a music file. He is fed up. I hate new equipment so I'm not getting involved. All his bits of technology work on different systems. :#:(:|

    Love Heather UK xxxxxxx
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    edited May 2018
    Katla49 wrote: »
    I made gluten free biscuits for DH's birthday breakfast. The flavor was good enough but they had lousy texture that reminded me of hardtack or hockey pucks. :embarassed: I hope next time is better. :ohwell:

    Katla.....I sent this site to a friend for gluten free biscuits. Have no personal experience making them.

    https://www.whattheforkfoodblog.com/2015/05/04/gluten-free-biscuits/


    Another site with gluten free recipes is

    https://www.skinnytaste.com/search/label/Asian Inspired Recipes

    Lenora,Doesn’t matter how your Sis lives,just sort & toss what suits you.I’m into sorting linens of all types,need to clear them out. Next will be kitchen stuff,pots,pans,dishes & storage containers. All they do is take up room & seldom used.
    Clothes are easy for me to toss.No need to keep what I never wear.DH’s Grma had boxes & closets full of new linens,clothes ,shoes etc when she passed.All with price tags still on. His Mom prob told someone to take them or trashed all. She was not a sentimental person.

    Tricia Oh