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What We're Eating Weekly
Replies
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miriamkotku wrote: »12pm - Greek yogurt w/blueberries & nutty granola + homemade iced latte with caramel & 1% milk. 4pm - large spinach smoothie w/ mango chunks, cucumber & hemp seed. 6pm - 3 dark chocolate peanut butter cups & grapes. 8:30/9 - panini sandwich w/ mushroom, motzarella , pesto, and tomato. I’ll probably have another iced coffee after dinner.
Also, yum!0 -
Breakfast: non-fat vanilla yogurt with granola on top
Lunch: chicken caesar salad with Bolthouse Caesar, red grapes
Afternoon snack: mini pretzels twists and a string cheese
Dinner: Nacho Cheese Dorito breaded and baked chicken breast with tater tots
After dinner snack: TBD, I have close to 400c leftover so maybe some pretzels and hummus, or strawberries and watermelon1 -
Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: salad with cucumbers, crackers/cheese, kirkland protein bar, watermelon
Snack: Apple and Oikos triple zero yogurt
Dinner: open faced BBQ pulled pork sandwich, carrots, chocolate chip cookie
Snack: 1/3 pint Enlightened0 -
Breakfast: Potato salad with peas and capers, grapefruit
Lunch: Miso soup, vegetable saute with cauliflower, carrots, onion, red pepper, and tomato, Clif nut butter bar
Dinner: Spinach pie with peanut sauce0 -
Breakfast: two(!) bowls of Rice Krispies, French press coffee.
Lunch: leftover white beans, greens, and sausage (this recipe seriously made forty tons of food) with a leftover roasted chicken thigh and sliced tomato.
Dinner: I'm leaning toward simple grilled cheese sandwiches (turkey optional), sliced yellow peppers and tomatoes, and maybe baby carrots.0 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: The last of my chili topped with pepperjack cheese
Snacks: Vanilla coconut greek yogurt with red grapes, cheese stick
Dinner: Had a black bean burrito and a cantina veggie power burrito from Taco Bell - was supposed to be fish but we decided last minute to go to the movies tonight and didn't have enough time to cook
Post-Dinner: Shared a medium diet pepsi at the movies. I still have approximately 200 calories left over, so if I get hungry before bed I might have a chilly cow ice cream container, or chop up a carrot to have with hummus0 -
Breakfast: Banana. Coffee.
Lunch: Organic lentil soup. Coffee.
Dinner: Spaghetti squash with butter, salt and pepper. Propel water.
Snack: Sliced, fresh strawberries with chocolate syrup and whip cream
Walked 2.5 miles today.0 -
Good morning,
Breakfast: Poached eggs, 2 slices of toast, butter, mushrooms, tomatoes, orange juice and a chocolate rice cake.
Lunch: Quorn ham wrap with piccalilli, soft cheese, tomatoes, spinach. An apple, small orange, go ahead yogurt slice.
Dinner: tentatively planning a burger night, but not sure.
Dessert: Alpro vanilla yogurt. Soya milk for tea throughout the day.1 -
Breakfast: banana pancakes with real maple syrup
Lunch: apple coleslaw
Dinner: chipotle veggie burrito and a coke zero
Snack: giant bowl of cherries, romaine salad with creamy italian dressing0 -
Breakfast: Smoothie bowl with blueberrys and black carrot
Lunch: Homemade minced meat pie with feta cheese and olives
Dinner: omelette with cheese and tomatoes or pancakes with cinnamon, havent decided yet.
Snack: Monster energy drink and some propud milkshake0 -
Breakfast: overnight oats, with alpro coconut milk, natural yoghurt, strawberries, protein powder
Lunch: a slice of sourdough, smoked salmon, half avocado
Dinner: roast chicken, roast potatoes, stuffing, carrots, broccoli, gravy0 -
B- 2 eggs scrambled, 1 slice of wheat toast, and fruit salad (mango, strawberries, blackberries, and raspberries)
L- Tuna salad sandwich, fruit salad
S- Cottage cheese
D- Chicken and sausage penne Cajun alfredo, steamed broccoli0 -
Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: salad with cucumbers, power up trail mix, kirkland protein bar,
Snack: Apple and Oikos triple zero yogurt
Dinner: open faced BBQ pulled pork sandwich, carrots, chocolate chip cookie
Snack: 1/3 pint Enlightened0 -
Breakfast: Coffee with 2 tbsp creamer
Snack: Vanilla-coconut greek yogurt with grapes
Lunch: Salad made from spring mix, cottage cheese, tuna, cherry tomatos, and cucumber
Afternoon Snack: A chopped up carrot with 2 tbsp hummus and a cheese stick
Dinner: Lemon pepper swai fish with roasted potatoes and sauteed onions and peppers, Leinenkugal summer shandy
Dessert: Peanut butter and sweet cream Chilly Cow ice cream0 -
Breakfast: Chocolate avocado protein muffin, potato salad with carrots, peas, and capers
Lunch: Sauteed cauliflower, tomato, carrots, onion, and red bell pepper, kale protein scone, Clif nut butter bar
Dinner: Kale and chickpeas with peanut-miso sauce0 -
Breakfast: vanilla non-fat yogurt with granola on top
Lunch: salad (pulled chicken breast, romaine lettuce & Bolthouse Caesar dressing) and fruit salad (strawberries, grapes & watermelon)
Afternoon snack: mini pretzel twists and a string cheese
Dinner: sandwich (2 slices of bread, deli ham & turkey, lettuce, pickle and mayo) with veggie sticks
Snack: maybe some ice cream
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Breakfast: bowl of Rice Krispies, iced moka espresso.
Pre-PT snack: half a bologna sandwich. (I learned last week that if I don't eat before PT, I leave absolutely ravenous.)
Lunch: YET MORE white beans, spinach, and sausage with YET ANOTHER leftover chicken thigh. Not even gonna lie: I had half a tub of this still left and I just threw it out. After nine days, the leftovers have defeated me.
Dinner: planning simple angel hair pasta with garden sauce and a little sharp white cheddar.0 -
Me again? Where is everyone? Lol.
Breakfast: two slices of kale, butternut squash, and goat cheese quiche (made and stashed in the freezer months ago), iced moka espresso.
Lunch: ham & cheese Lean pocket, Brussels sprouts, maybe some baby carrots or a sliced tomato.
Dinner: I am likely to pick up a pizza from Papa Murphy's. Wednesday can suck it.1 -
Breakfast - overnight oats with blueberry, cinnamon and chia
Lunch - salad with grilled shrimp and quinoa
Dinner - corn on the cobb, collard greens and homemade sloppy joes (minus the bun)0 -
Breakfast; oatmeal with cinnamon and brown sugar
Lunch: 15 bean soup, steamed spinach
Dinner: "taco salad" of rice, beans, cabbage, red bell pepper, onions, salsa, and olives
Snack: giant bowl of cherries0 -
B- 2 hardboiled eggs, wheat toast, and fruit salad
L- Salad with veggies, cheese, and tuna
D- Going out to On the Border. I only eat out like once a month so I am going to order what I enjoy. Plus this was planned before I started back up and really REALLY do not want to give up my queso and tacos!1 -
Breakfast: Coffee. Banana. 1/4 cup walnuts
Lunch: Coffee. Half a tuna sandwich
Dinner: Ancient Grains rice 1/2 container with butter
Snack: Michelob Ultra Gold beer
Walked 3 miles. (Lost the last few ounces of the lb I gained over the weekend)
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Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: salad with cucumbers, power up trail mix, kirkland protein bar
Snack: Apple and Oikos triple zero yogurt
Dinner: Jimmy Johns Turkey Unwich
Snack: 1/3 pint Enlightened0 -
Breakfast - Raisin walnut honey overnight oats with almond milk
Snack - Chocolate banana crunch greek yogurt
Lunch - 6 inch Subway club on Italian bread with american cheese, lettuce, onions, pickles, oil, vinegar
Dinner - Thin crust bbq chicken pizza
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nickssweetheart wrote: »Breakfast; oatmeal with cinnamon and brown sugar
Lunch: 15 bean soup, steamed spinach
Dinner: "taco salad" of rice, beans, cabbage, red bell pepper, onions, salsa, and olives
Snack: giant bowl of cherries
REVISED:
Lunch: taco bell bean burrito and potato soft taco, both fresco style, 2 packets fire sauce, and a diet pepsi
Dinner 15 bean soup, steamed spinach
Snack: giant bowl of cherries
Unexpectedly got stuck away from home after some appointments got moved around and didn't bring my usual apple/banana with me, so Taco Bell it is.
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Breakfast: Rice with carrots, preserved lemon, kale, chickpeas, onion, cherry tomatoes, arugula, and miso-peanut sauce
Lunch: Potato salad with capers, peas, and carrots, sauteed cauliflower with tomatoes, carrots, red pepper, and onion, Clif nut butter bar
Dinner: Husband wants to go out for burgers, so I'll probably have a veggie burger with fries and a beer0 -
B: Banana. Walnuts. Coffee (I was so tired I almost put my coffee in a bowl, lol)
L: Apple. Coffee
D : Spaghetti squash (my new favorite thing) with butter, salt and pepper. Propel water.
Walked 3 miles today.2 -
B-coffee with almond milk
L- big salad with shrimp, egg, romaine and mushrooms balsamic and evoo
S- tilapia filet
D- sautéed carrots with corn and snap peas, brown rice, roasted chicken and mushrooms
S-fiber one salted caramel bar - seriously good0 -
B- Cinnamon almonds and peach Chobani yogurt
L- Salad with bell pepper, cucumber, and tuna salad packet and a hard boiled egg
S- Cottage cheese
D- Eggs, diced potatoes with peppers and onions, fruit salad2 -
Breakfast - 2 hard boiled egg whites and a chocolate protein shake
Lunch - today I'm actually doing a meal replacement shake instead of food... but I'll probably eat a banana too
Dinner - haven't decided yet. Something along the lines of chicken and zucchini
Snacks - Quest protein bar and Quest Sour Cream & Onion Chips (these are my new favorite thing)0
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