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Women lifting heavy - with pics

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  • mom23mangosmom23mangos Member Posts: 3,069 Member Member Posts: 3,069 Member
    @PowerliftingMom you continue to inspire!!!! Jaw dropped.
  • PowerliftingMomPowerliftingMom Member Posts: 430 Member Member Posts: 430 Member
    @PowerliftingMom you continue to inspire!!!! Jaw dropped.

    Thank you!

  • sksk1026sksk1026 Member Posts: 210 Member Member Posts: 210 Member
    Awesome pics!
  • mom23mangosmom23mangos Member Posts: 3,069 Member Member Posts: 3,069 Member
    A lot less bulky after picking up the weights

    Whoa! Great job! What a difference three years of hard work can make!
  • SagarikaBediSagarikaBedi Member Posts: 15 Member Member Posts: 15 Member
    All of you ladies look awesome. I just started lifting but after every session i am so bloated which does not seems to go away and I am a vegetarian.
    Any suggestions please...
  • LiftHeavyThings27105LiftHeavyThings27105 Member Posts: 2,104 Member Member Posts: 2,104 Member
    I don't lift as heavy as some on here (which I'm working towards) but lifting heavier than I ever thought i "should" as a girl (silly right?)

    635EB8A0-2406-426F-917A-542B97757CA5-16034-000010AB3BE60476_zps3c00cb03.jpg
    B3A4FF9E-88F1-4936-A2BD-730D6B45DD4B-11762-000013B8E4DC1F8F_zps18b5c2ab.jpg
    fa469bd9-aea9-4815-9d5c-5cf166262961_zps74e4e976.jpg

    Absolutely silly! Chicas can, and I would suggest should, lift heavy.....with no fear of getting bulky. Well done!
  • LiftHeavyThings27105LiftHeavyThings27105 Member Posts: 2,104 Member Member Posts: 2,104 Member
    How about lifting heavy with video? My first 300 lb deadlift! Still super proud of this!


    I need new before and after pics. These are my most recent, and they're seven months old.
    r62dw9updkpc.jpg
    bze3oe7vbh0z.jpg
    mrhmaio68o81.jpg

    I'm up to 385 lbs now! State record!


    Hawt dang, woman! You made that look far too easy! And, not ashamed to say....more than I can do (well, never tried more than 365lbs...).
  • LiftHeavyThings27105LiftHeavyThings27105 Member Posts: 2,104 Member Member Posts: 2,104 Member
    wwkwag wrote: »
    psych101 wrote: »
    I love lifting! I've lost 120lbs in total - difference between these pics is about 18months of lifting, little to no cardio and eating all the thingzzz!!

    k1gzvpx10bkh.jpg

    HOLY *kitten*!!!! AMAZINGLY inspiring!! Thanks for sharing!

    +1 on the "Holly Kitten"!
  • naxeeyanaxeeya Member Posts: 10 Member Member Posts: 10 Member
    whierd wrote: »
    Here is my before:
    29xfc4x.jpg
    9uau0o.jpg

    Here is me a few months ago in a pageant, after lots of lifting and almost NO cardio:
    abjnnm.jpg
    16bg20w.jpg

    Don't think I exactly got bulky :smile:

    I have seen your pics a few times and I always thought your competition pics looked super cutiepie.
    whierd wrote: »
    Here is my before:
    29xfc4x.jpg
    9uau0o.jpg

    Here is me a few months ago in a pageant, after lots of lifting and almost NO cardio:
    abjnnm.jpg
    16bg20w.jpg

    Don't think I exactly got bulky :smile:

    I have seen your pics a few times and I always thought your competition pics looked super cutiepie.

    How did you do it?pleaseeeeee tell me.plz plz plz
  • Tic78Tic78 Member Posts: 231 Member Member Posts: 231 Member
    How about lifting heavy with video? My first 300 lb deadlift! Still super proud of this!


    I need new before and after pics. These are my most recent, and they're seven months old.
    r62dw9updkpc.jpg
    bze3oe7vbh0z.jpg
    mrhmaio68o81.jpg

    I'm up to 385 lbs now! State record!


    Great record, well done!!!
  • quiksylver296quiksylver296 Member Posts: 28,074 Member Member Posts: 28,074 Member
    I'm not lifting like some of the superwomen on here :) , but I work at it 3-4x/week. Here is a pic of me fully flexed vs. relaxed. I don't think I look bulky at all.

    (Age 51, lost 130 lbs hence the extra skin)

    11veodsa19gl.jpg

    Look at those rockin' shoulders!!! <3
    edited July 2018
  • sardelsasardelsa Member Posts: 9,833 Member Member Posts: 9,833 Member
    How about lifting heavy with video? My first 300 lb deadlift! Still super proud of this!


    I need new before and after pics. These are my most recent, and they're seven months old.
    r62dw9updkpc.jpg
    bze3oe7vbh0z.jpg
    mrhmaio68o81.jpg

    I'm up to 385 lbs now! State record!


    Wow!!! You are amazing @quiksylver296 .. congrats! :)
  • suzfirebirdsuzfirebird Member Posts: 47 Member Member Posts: 47 Member
  • KiyaKKiyaK Member Posts: 514 Member Member Posts: 514 Member
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