What We're Eating Weekly

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  • chornak05
    chornak05 Posts: 135 Member
    Breakfast: Scrambled eggs, mixed berries, coffee with creamer
    Lunch: Spinach salad with cucumbers, guacamole and pretzels, kirkland protein bar
    Snack: Oikos triple zero yogurt, apple
    Dinner: Cheeseburger w/o bun, watermelon, carrots
    Late Snack: 1/3 pint Enlightened
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    edited June 2018
    Breakfast: Coffee with 2 tbsp creamer
    Lunch: Morningstar chipotle veggie burger topped with sauteed onions and peppers, as well as a fried egg
    Snacks: Protein shake made with whole milk, possibly some cottage cheese or yogurt with blueberries mixed in.
    Dinner: Baked garlic and basil swai fillets, peas, and probably rice or sweet potatos
    Dessert: Leftover homemade blueberry swirl cheesecake
  • Angelicax502
    Angelicax502 Posts: 19 Member
    Today I had:
    ~Breakfast: coffee with unsweetened almond milk and a banana
    ~Lunch: 1/2 of a large veggie and hummus wrap and a Sprite Zero
    ~Snack: a peach and a serving of onion ring chips from an Irish brand called Tayto (a serving was only 86 cals!)
    ~Dinner: haven’t made it yet but I’m going to make peanut tofu with Bok Choy and sticky rice
  • pessxx
    pessxx Posts: 1,452 Member
    3 wassa with cheese melted, coffee
    cherries
    babybel as snack
    lunch tuna wrap , spinach sauteed
    dinner panzanella salad - tomatoes, feta cheese, crutons
  • MushroomLadyJR
    MushroomLadyJR Posts: 89 Member
    Good morning everyone,

    Breakfast: Wrap with egg, quorn bacon, cheese, peppers.

    Lunch: Wrap with quorn pepperoni, tomatoes, spinach, soft cheese, capers. Small apple, tangerine, peach. Go ahead bar.

    Dinner: planning a baked aubergine with tomato sauce and mozzarella, sauteed spring greens and some kind of protein source on the side...more quorn or Linda mccartney sausages.

    Snack: Alpro yogurt, soya milk for tea throughout the day.
  • FL_Hiker
    FL_Hiker Posts: 919 Member
    Yesterday
    Breakfast: chocolate biscuits and milk
    Lunch: protein shake
    Dinner: homemade tacos, low carb tortilla, lean beef, my seasoning blend, and loaded with veggies, cheese and sour cream
    Today I'm making stir fry!
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  • Athijade
    Athijade Posts: 3,300 Member
    B- 2 scrambled eggs, 1 piece wheat toast, fruit
    L- Tuna sandwich, fruit
    S- Cottage cheese
    D- Chicken with spinach and cheese, roasted potatoes
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Breakfast: Mango-jicama salad, apple juice, cold brew coffee

    Lunch: BBQ tempeh sandwich with carrot-cayenne coleslaw and cashew sauce, mini Larabar

    Dinner    : Beans on toast with roasted tomatoes, mushrooms, and onion, corn salad with coconut milk and red bell pepper
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Yesterday:
    Breakfast - peach Greek yogurt, coffee
    Lunch - 2 slices spinach & bacon quiche, 1/2 large orange
    Dinner - a bunch of cherry tomatoes, celery, baby carrots, sugar snap peas & cucumber slices with roughly 2 tbsp. sour cream based dip, 4 tortilla chips and 2 large glasses of sangria with fresh fruit in it. I went to a party and successfully avoided the queso and cookies (score)!

    Today:
    Breakfast - 1/2 slice spinach & bacon quiche, coffee
    Lunch - junior meal from Braum's (small hamburger 1/2 bun only pickle & ketchup, small fry, 10 oz strawberry shake)
    Dinner - broccoli steamer bag & small portion homemade mac n' cheese with Sriracha
  • chornak05
    chornak05 Posts: 135 Member
    Breakfast: Scrambled eggs, mixed berries, coffee with creamer
    Lunch: Spinach salad with cucumbers, guacamole and pretzels, kirkland protein bar
    Snack: Oikos triple zero yogurt, apple
    Dinner: Baked ziti
    Late Snack: 1/3 pint Enlightened
  • nickssweetheart
    nickssweetheart Posts: 874 Member
    Breakfast: oatmeal with pistachios and apple
    Lunch: salad of romaine lettuce, fat free refried beans, bell pepper, onions, salsa, olives, and tofutti sour cream
    Dinner: "fish tacos" I ended up not eating yesterday: with gardein fishless filets, flour tortillas, tartar sauce, pico de gallo, and shredded cabbage, sliced cucumber to go with them
  • JennJ323
    JennJ323 Posts: 646 Member
    Breakfast: vanilla yogurt with granola on top
    Lunch: sandwich (wheat bread, turkey, pickles, lettuce & light mayo) with baked Cheetos
    Afternoon snack: pineapple & strawberries, cheese stick
    Dinner: pork tenderloin, mashed potatoes and a salad
  • ariceroni
    ariceroni Posts: 422 Member
    Pre-run: banana, nuun

    Breakfast: overnight oats (oats, chia seeds, PB powder, unsweetened almond milk, chocolate almond milk, banana) and blueberry rose kombucha

    Lunch: carribean beans and rice, spicy steamed cabbage, and blueberry rose kombucha

    Dinner: teriyaki tempeh, stir fry lettuce, sesame kale, and steamed cauliflower. Maybe a glass of wine :yum:
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with 2 tbsp creamer
    Lunch: Vanilla coconut greek yogurt
    Snack: Mug of tea with a little sugar and milk
    Dinner: Shrimp and veggie stir fry over rice

    TOM started yesterday and it's been so bad I could hardly eat today and even now still don't have an appetite. Not too concerned though because weekly cals will still probably balance out due to cheesecake last night and this past weekend being a little over-indulgent.
  • pessxx
    pessxx Posts: 1,452 Member
    wasa with prosciutto cotto, coffee
    cranberries
    plain yogurt
    panzanella salad
  • Athijade
    Athijade Posts: 3,300 Member
    B- 2 scrambled eggs, slice of wheat toast, and fruit
    L- The last of the chicken, spinach, and cheese stuffed into a pita with some lightly dressed greens
    S- Hummus with veggies
    D- Thai red curry with chicken, rice, and broccoli
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with 2 tbsp creamer
    Lunch: Morningstar chipotle black bean burger topped with sauteed onions, peppers, and a fried egg
    Snacks: Vanilla coconut greek yogurt, cottage cheese, a protein shake using whole milk
    Dinner: Spinach and tomato stuffed salmon with roasted asparagus
  • avskk
    avskk Posts: 1,787 Member
    Breakfast: crustless quiche (with bacon, tomatoes, zucchini, cheddar, and olives), sliced pear with almond butter, strawberries, French press coffee.

    Lunch: butter lettuce salad with beets, corn, rotisserie chicken, and feta; tortilla chips and salsa on the side.

    Dinner: pork chops with sauteed mushrooms, steamed broccoli, maybe a baked potato.

    Snacks: vast quantities of snow peas, popcorn, Outshine bars.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Breakfast: Basil cucumber gazpacho, cold brew coffee

    Lunch: BBQ tempeh sandwich with carrot-cayenne coleslaw and cashew sauce, mini Larabar

    Dinner: Red lentil soup with sauteed bell peppers and onions
  • chornak05
    chornak05 Posts: 135 Member
    Breakfast: Scrambled eggs, mixed berries, coffee with creamer
    Lunch: Spinach salad with cucumbers, cocoa dusted almonds, kirkland protein bar
    Snack: Oikos triple zero yogurt, apple
    Dinner: Not sure, eating at my in laws house :smile: There will be mint brownies, though. We are celebrating SIL's birthday
    Late Snack: 1/3 pint Enlightened
  • ariceroni
    ariceroni Posts: 422 Member
    edited June 2018
    Breakfast: strawberries, rosemary grapefruit kombucha

    Lunch: rice bowl (short grain brown rice, sesame kale, steamed cauliflower, garlic chili tempeh) and hibiscus jasmine kombucha

    Dinner: refried beans, fajita veggies (poblano, onion, and garlic scapes), guacamole
  • Ruthless2911
    Ruthless2911 Posts: 3 Member
    Breakfast: protein shake as I overslept!
    Lunch: Salad with chicken and peanut/chili/ kefir dressing
    Dinner: roasted vegetables with chicken and roasted garlic tomato sauce
    Snack: Greek yogurt with blueberries and a sprinkle of granola
  • nickssweetheart
    nickssweetheart Posts: 874 Member
    My eating today has been a disaster. I'm hoping by posting tomorrow's menu I can hold myself accountable:

    Breakfast: tofu scramble with onions and peppers
    Lunch: split pea soup and apple cole slaw
    Dinner: whole wheat pasta with sundried tomato sauce and romaine cucumber salad with red wine vinaigrette
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    - Breakfast - oatmeal with melted American cheese and salt and pepper

    - Lunch - yellow rice, chocolate frosted mini wheats, vanilla pudding cup

    - Dinner - baked chicken breaded with a mix of crushed cornflakes and Parmesan cheese, steamed corn, fresh strawberries

    - Snack - chocolate pudding with whip cream
  • nicolehardcastle7524
    nicolehardcastle7524 Posts: 5 Member
    B- cantaloupe and coffee
    L- ham and beans with lots of broth
    D- chicken fajita minus the tortilla
    S- grapefruit juice mixed with la croix
  • Athijade
    Athijade Posts: 3,300 Member
    B- 2 scrambled eggs, 2 pieces of bacon, and hashbrowns
    L- Salad with chicken salad (I forgot my egg *cries*
    S- Cottage Cheese
    D- Indian chicken curry over 1/2C rice and a pile of broccoli with hot sauce
    S- Mango fruit bar or a peach/nectarine
  • chornak05
    chornak05 Posts: 135 Member
    Breakfast: Scrambled eggs, mixed berries, coffee with creamer
    Lunch: Spinach salad with cucumbers, wholly guacamole with pretzels, kirkland protein bar
    Snack: Oikos triple zero yogurt, apple
    Dinner: pizza, carrots, leftover birthday brownies
    Late Snack: 1/3 pint Enlightened
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with 2 tbsp creamer
    Lunch: Chipotle morningstar patty topped with sauteed onions and peppers and a fried egg
    Snack: Greek yogurt or cottage cheese with mixed in strawberries
    Dinner: Leftover spinach and sundried tomato stuffed salmon with roasted asparagus, maybe a glass of plum wine

    Still have some calories left over so I may use those on a greek yogurt, coconut roasted cashews, or chilly cow ice cream depending on how I'm feeling later.
  • JennJ323
    JennJ323 Posts: 646 Member
    edited June 2018
    Breakfast: vanilla yogurt with granola mixed in
    Lunch: sandwich (wheat bread, deli turkey, pickles and lettuce) with Baked Cheetos
    Afternoon snack: pineapple
    Dinner: 2 soft tacos (ground beef with taco seasoning, sour cream, lettuce and Fire sauce)
    After dinner snack: popcorn
  • JennJ323
    JennJ323 Posts: 646 Member
    rainingribbons wrote: »
    Breakfast: Coffee with 2 tbsp creamer
    Lunch: Morningstar chipotle black bean burger topped with sauteed onions, peppers, and a fried egg
    Snacks: Vanilla coconut greek yogurt, cottage cheese, a protein shake using whole milk
    Dinner: Spinach and tomato stuffed salmon with roasted asparagus

    Totally random.. but my 3 year old is OBSESSED with vanilla coconut greek yogurt, she eats 1 a day and begs for more throughout the day. She calls it her "candy yogurt," I guess she thinks it tastes like candy? It is good!

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