Lose 5lbs + in July 2018
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*UPDATED* This week's weight!
Original starting weight : 230
July starting weight : 226
July goal : 221
Ultimate goal : 145
July 2 -226
July 9 -225.29 -
Original starting weight - 258
July starting weight - 211.2
July goal - 205
Ultimate goal - 133
I will weigh in on Wednesday's
July 01st - 211.2 lbs
July 04th - 211.6 lbs ... that's fine
July 11th - 211.4 lbs ....
working hard here!
July 18th -
July 25th -
July 31st -
Total loss for July :Total Loss for June: -7.2 lbs ✅
June Highest Weight: 223.6 lbs
June Lowest Weight: 211.8 lbs
June Average Weight: 216.7 lbs14 -
Highest weight - 280
Mfp starting weight - 260
July starting weight - 202.2
July goal - 197
Ultimate goal - 145
7/4: 201.4
7/11: 200.2
7/18:
7/25:
Total loss in July: 2
I got below 200 in June; hoping to get there again soon!13 -
Original starting weight - 150.2 lbs (Jan 2018)
July starting weight - 134.4 lbs
July goal - under 133.0 lbs
Ultimate goal - 131-133.0 lbs
July 1 - 134.4 lbs
July 4 - 134.6 lbs
July 11 - 132.8 lbs
So excited - I just hit goal!
July 18 -
July 25 -
July 31 -
Total Loss for July - 1.6 lbs
After 4 weeks of being stuck, the scale finally moved!!! And I hit goal today! My plan for the rest of the month is to see if I can get to the lower end of my goal range and then move into maintenance for August. But today I am celebrating! 20 -
Lose 5 lbs + in July
Original starting weight - 331 lbs
July starting weight - 305 lbs
July goal - 299 lbs
Ultimate goal - 175 lbs
July 1 - 305 lbs
July 8 - 308 lbs (+3.0) (poor first week. better second week)
July 15 -
July 22 -
July 29 -
Total loss for July so far- +3.08 -
Whoooosh!! God is good!
Weigh-ins: May, 193.6; June 2nd 198.2
July 11th: 187.4!!!!!
I'm in the '80s! wow wee!
Final (monthly) weigh-in on Sunday!
Stay tuned.....14 -
Original starting weight - 144 lbs
July starting weight -134 lbs
July goal - 129 lbs
Ultimate goal - 125 lbs
July 17 -
July 24 -
July 31 -
Total loss for July -
hoping to reach my goal by my birthday September 28!6 -
Original starting weight - 232 (Oct 2014)
July starting weight - 186.2 (June 30)
July goal - 181.2
Ultimate goal - 162
July 1st - 186.6
July 5th - 186.6
July 12th - 186.0
July 19th -
July 26th -
July 31st -
Total loss for July -7 -
Original starting weight: 169.4 (lbs)
July starting weight: 169.4
July goal: 164.4
Ultimate goal: 110 to 120
June 28: 169.4
July 5: 168.6
July 12: 168.1
July 19:
July 26:
July 31:
Total loss for July: 1.3lbs
Today's weigh-in was pretty frustrating - I had been at 167.4 just a few days ago! Here's hoping I can see that beautiful 7 again in a few days! No giving up.
8 -
Height: 5'5"
Ultimate goal: 120-122 LBS
Current Weight: 126.4
July Goal: 122 LBS
July 1: 126.4
July 12: 128.8
Going backwards again
6 -
Original starting weight - 216.0
July starting weight - 179.2 lbs
June goal - 173
Ultimate goal - 167
July 1st -179.2
July 7th-178.0
July 12-176.8
Total loss for July :8 -
MsBeverleyH wrote: »Today's weigh-in was pretty frustrating - I had been at 167.4 just a few days ago! Here's hoping I can see that beautiful 7 again in a few days! No giving up.
Still progress, each day differs though going in the right direction is all that matters. Last week I had one bad day before weigh in and went from a 2lb loss to 0.4lbs. It will all come good in the next weeks.
2 -
Original starting weight - 224
July starting weight - 154
July goal - 146
Ultimate goal - 140
July 6th - 148
July 13th - 147
July 20th -
July 27th -7 -
9 -
Original starting weight - 165
July starting weight - 153
July goal - 148
Ultimate goal - 135
June 30th/July 1st- 153
July 6th - 152
July 13th - 151
July 20th -
July 27th -
Total loss for July so far- 2lbs5 -
height 5’5”
Feb 3/18 starting MFP weight - 168lbs
July start weight 135.6
End of July goal-130
Ultimate goal - 128
June 29-134.2
July 1 -135.6
July 6-135.4
July 13-131.8 omg finally!
July 20-
July 27-
It’s been 6 weeks since I’ve had a drop and was getting a little disheartened, needed this!9 -
stephj1216 wrote: »Original starting weight : 222
July starting weight : 216
July goal : 200
Ultimate goal : 160
July 6: 214.0
July 13: 212
July 20:
July 27:
3 -
Original starting weight :135 kg
July starting weight :132.7
July goal : -3kg
Ultimate goal : 53kg
I know I'm late but will do a shorter version of this.
July 16:
July 23:
July 30:2 -
Original Starting Weight: 189 - Jan 17, 2017
Got to 144 (!!) by participating in these monthly LOSE 5+ lb challenges (Sept 2017).
Life got busy, left. Am back now.
New original starting weight 159 (May 25, 2018)
Saturday weigh-ins
June 30 - 154
July 7 - 154
July 14 - 154 —— sigh
July 21 -
July 28 -
On a plateau - hopefully it whooshes off next week7 -
Original start weight: probably in the 230s (I didn't set foot on a scale for a good, long while)
July start weight: 223.0 (as of June 29)
July goal: 218.0
Ultimate goal: 160
July 4: 222.6
July 14: 220.4
Progress: -2.6
getting there.... fewer BBQs would help.7
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