Lose 5lbs + in July 2018
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Happy Sunday, everyone!
Not a good week on the scale. I have been pretty good about my calorie count except Friday. I didn't just fall off the wagon, I ripped the wheels off and burned that sucker down! A coworker bought in chicken biscuits AND doughnuts. It was downhill from there.
I over-indulged a bit yesterday too. We spent the day fishing, and while MFP thinks that fishing burns a lot of calories, I think it is overly optimistic. 😀 I was under the allowed calories with the activity, but still more than I should have had by my reckoning. Being outside all day makes me hungry.
Better today. Weight is up but I am hoping some of it is water weight, it is hot outside these days, and while I work indoors I try to spend some time outside daily, in my garden or out fishing on weekends.
Hoping to get the numbers going the right way in the days to come. I am a bit disappointed and discouraged though. I am nowhere near goal, and I am stuck, just like I was years ago. I get close to breaking out of the 200s and stop losing. Ugh.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
June 24th to July 1st: 203.1
July 2nd to July 8th: 203.5
July 9th to July 15th: 204.2
Loss for July: 1.1 lb gain
MFP Loss: 28.8 bs.
Total cumulative loss since mid 2015: 38.8 bs.
Until next week,
Move more, eat less.
We can do this! Let's reach ONEderland together!7 -
tramaine_21 wrote: »Whoooosh!! God is good!
Weigh-ins: May, 193.6; June 2nd 198.2
July 11th: 187.4!!!!!
I'm in the '80s! wow wee!
Final (monthly) weigh-in on Sunday!
Stay tuned.....
Woooooooohooooooo! I missed this the other day. So happy for you!
That is awesome! 😀
Jenn
Thanks Jenn!!0 -
Happy Sunday, everyone!
Not a good week on the scale. I have been pretty good about my calorie count except Friday. I didn't just fall off the wagon, I ripped the wheels off and burned that sucker down! A coworker bought in chicken biscuits AND doughnuts. It was downhill from there.
I over-indulged a bit yesterday too. We spent the day fishing, and while MFP thinks that fishing burns a lot of calories, I think it is overly optimistic. 😀 I was under the allowed calories with the activity, but still more than I should have had by my reckoning. Being outside all day makes me hungry.
Better today. Weight is up but I am hoping some of it is water weight, it is hot outside these days, and while I work indoors I try to spend some time outside daily, in my garden or out fishing on weekends.
Hoping to get the numbers going the right way in the days to come. I am a bit disappointed and discouraged though. I am nowhere near goal, and I am stuck, just like I was years ago. I get close to breaking out of the 200s and stop losing. Ugh.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
June 24th to July 1st: 203.1
July 2nd to July 8th: 203.5
July 9th to July 15th: 204.2
Loss for July: 1.1 lb gain
MFP Loss: 28.8 bs.
Total cumulative loss since mid 2015: 38.8 bs.
Until next week,
Move more, eat less.
It took me almost 6 months to get out of the 190s! I just thought it would be smooth sailing in Onderland but I was wrong! So wrong! I will admit that between Feb to May my diet was a little sloppy, but once I made some tweaks in my diet, that's when the wooosh happened! Just keep at it, it's bound to happen. You're a heartbeat away from Onderland!4 -
Original starting weight : 241
July starting weight : 232.6
July goal : 215 🙂
Ultimate goal : 1854 -
Original starting weight : 246
July starting weight : 167
July goal : 159
Ultimate goal : 147
July 2 - 167
July 9 - 162
July 16 - 160
July 23
July 30
Total loss for July :-9 -
Original starting weight - 298.5
July starting weight (& June end weight) -
July goal - 140
Ultimate goal - 120
June 29th - 222.00lbs
July 6th - 219.50lbs
July 13th - 222.5lbs
July 20th -
July 27th -
LOSS JULY = 0lbs9 -
miyukiasakura wrote: »July starting weight: 125 lbs/56.2kg
July goal weight: 120lbs/54.5 kg
Ultimate goal weight: 110 lbs
July 6 123.45 lbs/56kg updated
July 13 122.8lbs/55.7kg
July 20
July 27
4 -
Lose 5 lbs + in July
Original starting weight - 331 lbs
July starting weight - 305 lbs
July goal - 299 lbs
Ultimate goal - 175 lbs
July 1 - 305 lbs
July 8 - 308 lbs (+3.0) (poor first week. better second week)
July 15 - 303.8 lbs (-4.2) (better second week -- now trying not to gain it back)
July 22 -
July 29 -
Total loss for July so far- -1.211 -
Original starting weight : 249 lbs
July starting weight : 191 lbs
July goal : 185 lbs
Ultimate goal : 141 lbs
July 2: 191 lbs
July 9: 185.2 lbs
July 16: 181.8
Total loss for July : 9.2 lbs12 -
Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”
July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number
July 15:162.2
I went camping this weekend and I had a huge ice cream cone yesterday. Didn’t get to weigh everything but I just kept logging my food as best I could with horrible service and tried to stay within my calorie limit and I still dropped the weight. So excited!
July 22:
July 29:
Total loss for July- 4.6 pounds
6 -
Original starting weight - 184
June end weight - 161.8
July goal - 156
Ultimate goal - 154
July 1st - 164
July 8th - 161.8
July 16th - 160.9
July 22nd -
July 31st -
Total July loss -
I’m not happy! The worst month so far as to weight loss5 -
-
*UPDATED* This week's weight!
Original starting weight : 230
July starting weight : 226
July goal : 221
Ultimate goal : 145
Weigh ins:
July 2 -226
July 9 -225.2
July 16 -223
Progress: -3 ALMOST there & it's only been half the month!
Hopefully my time off to be on vacation with my family won't ruin the work that I put in...6 -
Original starting weight : 136.2 (MFP)
July starting weight : 139.8
July goal : 139.0
Ultimate goal : 136.2
Monday weigh ins
07/01 - 139.8
07/02 - 140.8 ...too much salt yesterday!
07/09 - 140.6 ...35th wedding anniversary yesterday...Zoo and treats.
07/16 - 140.0 at 5:00 a.m.
07/23 -
07/30 -
07/31 -
July weight loss:
Chris4 -
I appreciate the support! We all struggle at times, and it feels good to know I am not alone!
Under my calorie goal for today. Onward and DOWNWARD!
Jenn 😀5 -
Original starting weight: 204
July starting weight: 204
July goal: 199
Ultimate goal : 150
July 3: 204
July 10: 198 - I’m over the moon with this result but did put in huge effort 😀
July 17: 196 - I expected more for the effort I put in 😩
July 24:
July 31:
July total 8
4 -
•Lose 5 lbs in July•
Original starting wgt: 253
July starting weight: 194.2
July goal: 189
My baseline weight: June 29 - 193.6 (did not weigh on 6/30)
July 1: 194.2
July 2: 192.4
Tuesday Updates
7/3 - 194.2
7/10 - 192
7/17- 190.6
7/31 -2 -
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
July starting weight - 206
July goal - 201
Ultimate goal - 140
July 3rd - 204.5
July 10th - 205.5 (Sad I went up but guessing it's water weight...just need to keep going...)
July 17th - 204.5 (Frustrating but I know I've been doing what I should and the scale is just stubborn)
July 24th
July 31st -
Total loss for July:6 -
Height: 5'5"
Ultimate goal: 120-122 LBS
Current Weight: 126.4
July Goal: 122 LBS
July 1: 126.4
July 12: 128.8
July 17: 130.4
Still climbing up7 -
Original starting weight : 347.9
July starting weight : 347.9
July goal : 340
Ultimate goal : 200
July 16: 347.9
July 20:
July 27:
July 31:
Total loss for July2
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