The middle agers group. (Upper 30s,40s & 50ish folks)
Options
Replies
-
Morning peeps! Continuing the travel day today. I had some time to spare, so I opted to walk from Concourse A to Concourse D to get in some free steps rather than taking the tram or moving walkways. I needed it after being jammed in a plane seat for 4.5 hours cross-country.4
-
6.5 miles @ 7.30 pace, 75 pushes, 120 Sit ups, and 60 air squats before 6am in the dmv...soccer practice tonight!!! Starting the week off right!5
-
Happy Monday, all!! 😁 Let’s take this week and crush it! Wooooo!
Have an amazing day!1 -
Hey middle agers.
I'm off for a coffee date with a friend this morning. He's probably 85 and was telling me he's busy because he has 3 renovations he's over seeing. He also just found a Sunday afternoon ballroom dance class to take. Seriously I want to be like him when I'm through the middle aged years. The fountain of youth is activity people....use it or lose it1 -
Its been over a month since I have worked out. I purchased a house and have been super busy. I am planning to get back tomorrow. I am a slug.2
-
Monday already eh?0
-
Happy Monday! I'm turning 37 next month so I think this may be the group for me. Been going up and down with my weight for a long time. I'm getting back to consistency.
Have a great week! Hope you crush your goals1 -
I hope you all are having a Marvelous Monday. Remember we all make choices. Sometimes we make not so good choices, but that is okay. The important thing is that you enjoy your journey and pick yourself back up. I've made some not so good ones on this journey, but I'm having fun.5
-
44 here. Good luck to all of you and never give up!3
-
55 here...feel free to add me0
-
You are as young as you feel; however, my body is aging! I will be 57 this month and the weight does not come off faster when I was younger but keep trying!!0
-
39 and I can see 40. Can't wait to make if better than my 30s. Please feel free to add. Just started today and looking to add new friends!4
-
Im 52, lost a bunch...gained some back and trying to be a little better everyday.2
-
Happy Monday to all you M agers. I want to get serious this week. I have been at this a few years. I really want to make my goal weight this year. I have about 20lbs left to go.Have a good week to all and good luck.
Keep on trying. I lost 10 and regained 5. Hoping to put in extra effort this week too.0 -
Happy Monday to all you M agers. I want to get serious this week. I have been at this a few years. I really want to make my goal weight this year. I have about 20lbs left to go.Have a good week to all and good luck.
Keep on trying. I lost 10 and regained 5. Hoping to put in extra effort this week too.
Me, too! Well, the extra effort part, anyway! Gotta get my exercise game back on.1 -
Thought I would "spice" things up by posting Monday night.
How about a little cayenne? Just added some to a dish I'm making for an engagement party tomorrow night.
Crazy busy weekend, swimming, hiking, blueberry picking, beach clean up and major house cleaning. Was happy to be back at work today- needed the rest.1 -
57 yrs old! But I feel so much younger, lol. I love MFP. It has really motivated me to keep track of what I am eating. I am always looking for more mfp friends who like to focus on eating healthy food, losing weight or just maintaining a healthy weight.3
-
Good morning peeps! Have a productive Tuesday. 💪1
-
Leg workout's done! I can handle today no problem3
-
Happy Tuesday want to this week rolling. Hope you all have a great day.Let''s get then work outs in.good luck1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 919 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions