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2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Age: 43
Height: 6'4 / 1.91 m.
Lose 52 Pounds In 52 week’s Challenge:
Progress: 52 - 49.9 = 2.1 lbs to go
Doing a 75 lbs / 34 kg challenge.
Progress: 75 - 49.9 = 25.1 lbs to go
Original start weight: 396.8 lbs / 180 kg (januari 01 2000)
Starting weight for this year: 270.1 lbs / 122 kg (januari 01 2018)
First goal set at: 240.4 lbs / 109 kg (getting on the transplant list) REACHED at 04-16-2018
Next goal set at: 220.4 lbs / 100 kg. (Target date = 07-31-2018) REACHED at 08-09-2018
Ultimate goal, also Deadline: 195.0 lbs / 88 kg (Target date = 12-31-2018)
The Background:
Current "Live Style Change" (Not a DIEt): 1650 kcal a day.
Currently three times a week at the Gym, program of 150 minutes Cardio/Strength (mixed exercises 11/13).
Every fourth-night a 60 minute session with a Personal Trainer.
Every workday a three mile walk.
Motivator: losing weight for 2nd kidney transplant in 2019(-ish?).
Being a kidney patient makes me fluctuate in weight very bad.
I can loose or gain 4 pounds or more in 24 hours on fluids alone.
Weigh in time: 0600 Hours.
January
Starting at: 270.1lbs / 122 kgTotal loss for January = 12.0 lbs / 5.4 kgSpoiler01/01 - 270.1
01/08 - 267.2
01/15 - 267.6
01/22 - 265.4
01/29 - 259.5
01/31 - 258.1
February
Starting at: 256.6 lbs / 116.4Total loss for February = 7.9 lbs / 3.6 kgSpoiler02/01 - 256.6
02/08 - 254.2
02/15 - 253.7
02/22 - 250.6
02/28 - 248.7
March
Starting at: 250.4 lbs / 113.6 kgTotal loss for March = 1.5 lbs / 0.7 kgSpoiler03/01 - 250.4
03/08 - 249.8
03/15 - 246.7
03/22 - 248.0
03/29 - 246.9
03/31 - 248.9
April
Starting at: 246.9 lbs / 112.0 kgTotal loss for April = 9.1 lbs / 4.1 kgSpoiler04/01 - 246.9
04/08 - 242.5
04/15 - 240.7
04/22 - 240.3
04/29 - 238.7
04/30 - 237.8
Mai
Starting at: 238.0 lbs / 108.0 kgTotal loss for Mai = 6.7 lbs / 3.0 kgSpoiler05/01 - 238.0
05/05 - 233.7
05/08 - 238.7 (meds and the sudden warm weather (27C) don't mix well).
05/15 - 234.8
05/22 - 233.9
05/29 - 236.3 (meds and the sudden warm weather (30C) don't mix well).
05/31 - 231.3
June
Starting at: 233.7 lbs / 106.0 kgTotal loss for June = lbs 1.1 / 0.5 kgSpoiler06/01 - 233.7
06/08 - 232.8
06/15 - 230.4
06/22 - 232.6
06/29 - 233.0
06/30 - 232.6
The warm weather isn't helping to lose weight.
Need to drink even more!
Juli
Starting at: 232.1 lbs / 105.3 kgTotal loss for July = -0.7 lbs / -0.3 kgSpoiler07/01 - 232.1
07/08 - 232.8
07/15 - 233.5
07/22 - 232.6
07/29 - 228.4
07/31 - 232.8
It has been the warmest month in the past 50 years!
07/31 - - TARGET 220.4 lbs Not Reached
August
Starting at: 231.9 lbs / 105.2 kg
08/01 - 231.9
08/08 - 221.8 been sick the last couple of days, fever, 104F / 40C
.
08/09 - 220.2 Target reached yeay?
08/15 - 222.4
08/22 -
08/29 -
08/31 -
Total loss for August = lbs / kg
September - DecemberSpoiler
September
Starting at:Total loss for September = lbs / kgSpoiler09/01 -
09/08 -
09/15 -
09/22 -
09/29 -
09/30 -
October
Starting at: lbsTotal loss for October = lbs / kgSpoiler10/01 -
10/08 -
10/15 -
10/22 -
10/29 -
10/30 -
November
Starting at: lbsTotal loss for November = lbs / kgSpoiler11/01 -
11/08 -
11/15 -
11/22 -
11/29 -
11/30 -
December
Starting at: lbsTotal loss for December = lbs / kgSpoiler12/01 -
12/08 -
12/15 -
12/22 -
12/25 -
12/26 -
12/29 -
12/31 -
12/31 - - TARGET 195.0 lbs
Total weightloss January 01 - December 31:
Progress: 270.1 - 220.2 = 49.9 lbs / 22.6 kg.
UpToDate Weight Loss:
3 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.50lbs
Goal weight: 180.00lbs
Current weight: 208.75lbs
2017 loss 28.25lbs
2018 loss 61.50lbs
Total weight lost: 89.75lbs
Total to go: 28.75lbs
This week's loss 0.50lbs
This week's successes: logging everything daily, water intake high, exercise good
This weeks challenges: 3 days social calendar with fun food and booze distractions!!
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th -
W35 Aug 31st -
AUG LOSS 4.50lbs
W36 Sept 7th -
W37 Sept 14th - ON HOLIDAY NO ACCESS TO SCALES
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home
HOLIDAY DAMAGE
W41 Oct 5th -
W42 Oct 12th -
W43 Oct 19th -
W44 Oct 26th -
W45 OCT LOSS
W46 Nov 2nd -
W47 Nov 9th -
W48 Nov 16th -
W49 Nov 23rd -
W50 Nov 30th -
NOV LOSS
W51 Dec 7th -
W52 Dec 14th -
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE2 -
Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)
2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4
3/2: 182.4
3/9: 185.8
3/16: 185.0
3/23: 185.6
3/30: didn't weigh
4/6: didn't weigh
4/13: didn't weigh
4/20: 187.4
4/27: 185.8
5/4: 183.6
5/11: 183.6
5/18: 185.6
5/25: 184.6
6/1: 183.2
6/8: 181.4
6/15: 179.4
6/22: 178.4
6/29: vacation (no scale)
7/6: 179.6
7/13: 176.8
7/20: 176.6
7/27: 179.4
8/3: 177.8
8/10: 176.8
8/17: 177.4
Lbs lost in 2018: -10.2
Lbs lost since challenge: -9.0
Lbs lost since highest weight: -21.4
This week's successes: Started working out this week. Confident it's a routine I can stick to
This week's challenges: Working out when sore
Ok with slight increase. Water retention from starting a workout program.
1 -
2108 Lose 52 LBS in 52 Weeks Challenge
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS
1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
3nd Quarter - (JUL, AUG, SEP)
SW 189
Week 27 - 191.3
Week 28 - 190.6
Week 29 - 191.8
Week 30 - 191.9
Week 31 - 189.9
Week 32 - 189.6
Week 33 - 187.8
Weight Loss for the Week: . . . . . . . . . . . - 1.8 LBS
Weight Loss During Challenge:. . . . . . . . - 27.8 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 65.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS
2 -
Challenge starting weight: 214lb
Goal weight for end of 2018: 154lb
Last week's weight: 182.8lb
Current weight: 179.8lb
Loss this week: 3lb
Total weight lost: 34.2lb
This week's successes: Got back out running for the first time in over a month, managed over 10kms across two days and loved it
This week's challenges: None really, it's been a good week! Work has been manic but it hasn't affected my eating.
Only 2 weeks until my wedding and 0.8 off my target for that, think I'm going to make it!1 -
I'm joining late, but I don't need to lose all 52 so here goes!
Starting weight: 164
Goal weight: 125
Current weight: 151
Total weight lost: 13
This week's successes: getting back to logging calories after re-gaining 10 pounds
This week's challenges: already losing back the first pound in the first week!1 -
lovesretirement wrote: »Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Week 14: 182.2 (-.4)
Week 15: 183.0 (+.8)
Week 16: 182.6 (-.4)
*pity party break*
Week 21: 185 (+2.4)
Week 22: 186 (+1)
Week 23: 184.6 (-1.4)
Week 24: 182.2 (-2.4) back to my lowest this year
Week 25: 182.0 (-.2)
Week 26: 182.8 (+.6)
Week 27: 185.6 (+2.8)
Week 28: 182.6 (-3)
Week 29: 182.2 (-.4)
Week 30: 181.8 (-.4)
Week 31: 181.8 (-0)
Total 2018 loss: 5.2
(Overall total loss: 58.2)
Successes: Determination to continue living a healthy lifestyle knowing that weight loss is a by-product of that lifestyle.
Challenges for next week: Keep on keeping on!
Connie
Age 65
5’3
“Progress Not Perfection”0 -
'm a bit late to join but I would love to lose 50 lbs !!
(Actually I am going to aim for 5 pounds a month as a minimum)
Highest Starting weight: 258
Challenge Starting Weight - 237.8 (15th January)
End of Challenge Goal: 175 lbs
Weigh-in day: 15th of each Month
1/15 - 237.8
2/15 - 227.8 ( -10.0 lbs)
3/15 - 221.2 ( - 6.6 lbs)
4/15 - Easter broke me - I had a month two months on maintenance and several false re-starts
5/15 - 216.2 ( -5.0 lbs)
6/15 - 215.8 (-0.4 lbs)
7/15 - 211.8 (-4.0 lbs)
8/15 - 209.0 (-2.8 lbs) ** 2 weeks off on a road trip
Total Challenge loss : 28.8 lbs
* (average of 4.5 - 6.5 lbs per month)
Goals and monthly reflections:SpoilerJanuary - Biggest success this month:Re-starting my weight loss journey.
February - Biggest success this month: A good start, loosing 10 lbs
March - Biggest success this month: Determined to continue regardless of slower progress
April - Easter broke me - I had a month on maintenance and several false re-starts)
May - I think I *may* be back on track. Let's see for June. Hoping for 6 lbs off by mid June.
June - *pat on the back* I DID actually re-start after reaching 223 at the end of May/start of June.
July - it's slower going this time, but I am exercising more and losing inches
August - 1 had 2 weeks at the start of Aug off, but I am straight back onto it. Still focused!
My personal challenges looking forward: sticking with it. Logging everyday. Working harder to stay within allowances. Being "okay" with the numbers on a standstill for a bit. Focus on the big picture. Cook at home is far more successful but I am a social eater
mini-goals and rewards:
Next "mini-goal" - 210 lbs = fresh flowers for the dining table. July 2018✅
Next "mini-goal" - 205 lbs = pedicure and foot massage
My current plan --> 20 lb increments to 175 then re-adjust goals to suit
1. 215 - time to change out the wardrobe a bit ✅ b]June 2018[/b]✅
2. 195 - "overweight" (and wardrobe change)
3. 175 - wardrobe change! (and time for a trip to the beach)
4. 160 - > 150 -> 140 --> (GW)2 -
HW 330 - Aug 2017
Ult GW - 170
2018 GW - 250
Female, 40, 5’9”
Jan 06 - 313
Jan 13 – 310.8
Jan 20 – 308.4
Jan 27 – 314.2
Feb 03 – 311.8
Feb 10 – 309.8
Feb 17 - 310.2
Feb 24 - 305.8
Mar 03 - 311
Mar 10 - 311.2
Mar 17 - 306.4
Mar 24 - 310.6
Mar 31 - 310
Apr 07 - 310.2
Apr 14 - 308.2 (finally moving again!)
Apr 21 - 310.8 (back up again)
Apr 28 - 307.6
May 5 - 304.2
May 12 - 306.4
May 19 - 306.6
May 26 - 304.4
June 2 - 306.2
June 9 - 310.4
June 16 - 306
June 23 - 306.6
June 30 - 303.4
July 7 - 306.4
July 14 - 306.8
July 21 - 305.6
July 28 - 303
Aug 4 - 303
Aug 11 - 303.2
Aug 18 - 305.4
2 -
2018 Starting weight 12/31/17: 160.2 lbs
Goal Weight for this challenge: 140 lbs.
Goal weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Age at start of challenge: 56
Current weight: 156.4 lbs
Total weight loss this challenge: 3.8 lbs
This week's successes: Added in some exercise. 2 days of back exercises, push-ups & triceps dips, 1 video-TurboJam, 1 Zumba class. Took steps at work quite often & 1 extra time just because I had a lot of energy & felt great 1 day -- actually just got up from my desk & told my co-worker that I'd be right back. LOL. Managed to avoid fast food & the lure of restaurants & to stick with my meal plans and stay under in calories every day! Made myself get in control of myself & NOT give in to the stress!
This week's challenges: Getting to work early enough so that I could leave early enough to make it to a fitness class-- that's why only 1 class. Stressing about what to wear to Zumba class due to having gained so much weight... look horrible so really had to push it to go to that class. (Felt good doing Zumba, tho. ) Wanting to go thru drive thrus on my way home from work. Not so much craving, but the restaurant smells made it soo tempting. So easy to just stop at one of the 4 Baskin Robbins, 2 dairy queens, 3 Sonics, 4 chipotles, numerous McDonalds, 3 Whataburgers, Steak N Shake, Taco Bells, and all the other fast food places & restaurants between work & home...and not stick with my meal plans. (BUT I DID IT THIS WEEK!) Stress was a challenge, too...
2 -
Joining late but better late than never.
CW: 188 GW (by Dec):1521 -
2018 SW 247.5
2018 GW 195
Ultimate GW 160-165
CW 238.6
WK (1.9)
YTD WL (8.6)
Week’s challenges: I really need to get back to basics. Logging, exercising, less snacking.
Week’s successes:
1 -
SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week (8/11): 149.2 #
Current weight (8/19): 150.0 #
Total Lost: -28 #
This week: +0.8 #
Successes: It's time for the monthly fluctuation, but I also increased my strength training for the last couple of weeks. I feel stronger and firmer. I've continued with consistent, challenging workouts and with logging.
Struggles: Just patience and being grateful for how awesome I feel.
Also, my husband is home, recovering from a minor surgery. My routines has been slightly altered, but I'm grateful for at home YouTube workouts and a safe neighborhood where I can to walk/ run / swim.2 -
SW : 255, Aug 2014
CW: 162
GW: 150
HT: 5’7”
2018
Jan: 198-195, 3 lbs
Feb: 195-185, 10 lbs
Mar: 185-180, 5 lbs
Apr: 180-175, 5 lbs
May: 175-170, 5 lbs
Jun: 170-166, 4 lbs
Jul: 166-165, 1lb
Aug: 165-162
Sep:
Oct:
Nov:
Dec:
Aug 3: 165 : Wow this is harder than I anticipated. I really thought I’d keep on losing 4 or 5 pounds per month until I decided to stop - LOL!!! What in the world was I thinking?
Aug 10: 164 : I managed to lose 1 pound ! Hope for there to be more this month.
Aug 17: 162 : Yay - down 2 more pounds !
Aug 24:
Aug 31:
3 -
Week 34
Weight : 161 lbs.
Gained weight and inches.
No Gym / exercises for 3+ weeks.
Need to get my act together & get back on track.
Now onwards I'll be a little selfish & think about my well being too.
I will make time for Gym and start eating healthy again. From Today !3 -
Starting weight: 196.6
Goal weight: 130
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
June 20: 179.0
June 26: 181.6
July 3: 184.6
July 19: 190.8
July 24: 187.8
July 30: 187.6
August 6: 185.2
August 13: 186.2 - I was under calories all week
August 20: 184.6
Current weight: 184.6
Total weight lost: 12
This week's successes: Did well with meal planning
This week's challenges: Getting enough sleep and rest2 -
Starting weight 170 kg / 374 pounds
Goal weight 99 kg / 218 pounds
Currents weight 150 kg / 330 pounds
weight loss 20 kg / 44 pounds
Another good week with a healthy meal plan.
Trying to survive another icy - cold winter week with low calorie goal.2 -
Joining late, but better late than never!!
Starting weight: 250.8lbs
Goal weight: 200.8lbs interim, 160 lbs overall target
Current weight: 235.2 lbs
Total weight lost: 15.6 lbs
This week's successes: Reaching end of first plateau? *crosses fingers*
This week's challenges: Sleeping terribly. Sticking with the program through short term failures.2 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge Intermittent Fasting~ 02-15-2018-241.6
Goal weight:185.0--01-01-2019
Current Weight: 222.0
Total weight lost: 26.2
This week's successes: -0.2 lbs.
week's challenges: Doing a little more. Need to drink more water!!!
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-231.4-Feeling good just need to keep going!
04-17-2018-231.2 I had gained during the week , but came back down.
04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few exercises?
05-01-2018-231.2-YIPEE!!! back down
05-08-2018-230.8-Yea! Not much but something
05-15-2018-230.8-Still the same, went from zero exercising to exercising five days a week for last two weeks
05-22-2018-229.0-Glad it's started moving again
05-29-2018-228.2- Yea my 20 lbs. mark now to continue
06-05-2018-226.4-I hope to keep losing
06-12-2018-226.0-
06-19-2018-225.6-YES!!
06-26-2018-223.6-
07-03-2018-222.0
07-10-2018-223.6 WHAT THE!!!
07-17-2018-222.0-Not again
07-24-2018-223.4-I have No Words
07-31-2018-223.4-
08-07-2018-221.0
08-14-2018-222.2
08-21-2018-222.0 Oh Well!
08-28-2018
09-01-2018-The Start of College Football--ROLL TIDE ROLL!!!
09-04-2018
09-11-2018
09-18-2018
09-25-2018
10-02-20182 -
Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)
2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4
3/2: 182.4
3/9: 185.8
3/16: 185.0
3/23: 185.6
3/30: didn't weigh
4/6: didn't weigh
4/13: didn't weigh
4/20: 187.4
4/27: 185.8
5/4: 183.6
5/11: 183.6
5/18: 185.6
5/25: 184.6
6/1: 183.2
6/8: 181.4
6/15: 179.4
6/22: 178.4
6/29: vacation (no scale)
7/6: 179.6
7/13: 176.8
7/20: 176.6
7/27: 179.4
8/3: 177.8
8/10: 176.8
8/17: 177.4
8/24: 178.2
Lbs lost in 2018: -8.6
Lbs lost since challenge: -7.4
Lbs lost since highest weight: -19.8
This week's successes: worked out once when I didn't feel like it.
This week's challenges: I'm a stress eater and stress of school starting this week did me no good.
2 -
Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
**********
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23 vacation
3/30 vacation
April
4/6 145.1
4/15 142.3 
4/20 146.8
4/27 145
May
5/4 143.8
5/11 145
5/18 146.3
5/25 146.6
June
6/8 148.9
6/15 146.7
6/22 148.8
6/29 147.6
July
7/6 146.4
7/13 149
7/20 146.4
7/27 145.6
Aug
8/3 146.6
8/10 146.3
8/17 144
8/22 144.8
8/31
Sept
9/7
9/14
9/21
9/28
Oct - DecSpoiler10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/26
This week's successes: I was able to get my workouts in
This week's challenges:**Continue to STOP late night snacks **2 -
SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week (8/19): 150.0 #
Current weight (8/24): 149.4#
Total Lost: 28.6 #
This week: 0.6 #
Successes: I'm doing strength workouts 3x a week and yoga 5-6 days a week plus a walk and/ or run 3-5 times a week 2-4 miles. I really feel the good kind of tired and sore.
Struggles: My husband is still recovering from surgery and I'm trying to keep up my regular schedule as well as taking care of him. Some days the emotional burden of seeing him in pain has been difficult. It gave me a heavy exhausted feeling.3 -
2108 Lose 52 LBS in 52 Weeks Challenge
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS
1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
3nd Quarter - (JUL, AUG, SEP)
SW 189
Week 27 - 191.3
Week 28 - 190.6
Week 29 - 191.8
Week 30 - 191.9
Week 31 - 189.9
Week 32 - 189.6
Week 33 - 187.8
Week 34 - 189
Weight Loss for the Week: . . . . . . . . . . . + 1.2 LBS
Weight Loss During Challenge:. . . . . . . . - 26.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 65.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS
3 -
Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Week 14: 182.2 (-.4)
Week 15: 183.0 (+.8)
Week 16: 182.6 (-.4)
*pity party break*
Week 21: 185 (+2.4)
Week 22: 186 (+1)
Week 23: 184.6 (-1.4)
Week 24: 182.2 (-2.4) back to my lowest this year
Week 25: 182.0 (-.2)
Week 26: 182.8 (+.6)
Week 27: 185.6 (+2.8)
Week 28: 182.6 (-3)
Week 29: 182.2 (-.4)
Week 30: 181.8 (-.4)
Week 31: 181.8 (-0)
Week 32: 182.8 (+1)
Total 2018 loss: 4.2
(Overall total loss: 57.2)
Successes: Determination to continue living a healthy lifestyle knowing that weight loss is a by-product of that lifestyle. I know that a change is on the scale horizon. My body being is very resistant in crossing over to the next decade. I may need to eat more on exercise days as my net calorie intake is too low.
Challenges for next week: Keep on keeping on!
Connie
Age 65
5’3
“Progress Not Perfection”
3 -
2018 SW 247.5
2018 GW 195
Ultimate GW 160-165
CW 239.7
WK 1.1
YTD WL (7.8)
Week’s challenges: I really need to get back to basics. Logging, exercising, less snacking. I had way too many snacks this week.
Week’s successes: none
2 -
2018 Starting weight 12/31/17: 160.2 lbs
Goal Weight for this challenge: 140 lbs.
Goal weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Age at start of challenge: 56
Current weight: 157 lbs
Total weight loss this challenge: Gained .4 lbs -- I'm disappointed to see this as I have NOT been eating the way I used to all the time. I seriously have been doing so much better and frankly don't understand it. The only thing that I can think of is not getting enough sleep. Other than that my body is being resistant. I feel like it is going to happen for me... if I just stick with my meal plans.
This week's successes: I dieted successfully 5 out of 7 days. i'm going for 100%, tho. I was unable to get to a class, but did Turbojam 1x & back exercises twice... Walked a lot & moved boxes from large mini storage to a smaller one. I got over 10,000 steps several days this week.
Huge success in that I was able to pass the fast food places & didn't stop for ice cream or donuts. Resisted!
This week's challenges: Getting to work early enough so that I could leave early enough to make it to a fitness classes. Getting more sleep.
Linda
3 -
Starting weight: 196.6
Goal weight: 130
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
June 20: 179.0
June 26: 181.6
July 3: 184.6
July 19: 190.8
July 24: 187.8
July 30: 187.6
August 6: 185.2
August 13: 186.2 - I was under calories all week
August 20: 184.6
August 27: 182.2
Current weight: 182.2
Total weight lost: 14.4
This week's successes: Was able to run with no walking breaks, just killing the 'I can't' voice
This week's challenges: Kids start school so stress levels are high!1 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.50lbs
Goal weight: 180.00lbs
Current weight: 208.75lbs
2017 loss 28.25lbs
2018 loss 58.75lbs
Total weight lost: 87.00lbs
Total to go: 31.50lbs
This week's loss 0.50lbs
This week's successes: logging everything daily, water intake high, exercise good
This weeks challenges: 3 days social calendar with fun food and booze distractions!!
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st -
AUG LOSS 1.00lbs
W36 Sept 7th -
W37 Sept 14th - ON HOLIDAY NO ACCESS TO SCALES
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home
HOLIDAY DAMAGE
W41 Oct 5th -
W42 Oct 12th -
W43 Oct 19th -
W44 Oct 26th -
W45 OCT LOSS
W46 Nov 2nd -
W47 Nov 9th -
W48 Nov 16th -
W49 Nov 23rd -
W50 Nov 30th -
NOV LOSS
W51 Dec 7th -
W52 Dec 14th -
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE2 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge Intermittent Fasting~ 02-15-2018-241.6
Goal weight:185.0--01-01-2019
Current Weight: 220.2
Total weight lost: 28.4
This week's successes: -1.8 lbs.
week's challenges: Doing a little more. Need to drink more water!!!
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-231.4-Feeling good just need to keep going!
04-17-2018-231.2 I had gained during the week , but came back down.
04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few exercises?
05-01-2018-231.2-YIPEE!!! back down
05-08-2018-230.8-Yea! Not much but something
05-15-2018-230.8-Still the same, went from zero exercising to exercising five days a week for last two weeks
05-22-2018-229.0-Glad it's started moving again
05-29-2018-228.2- Yea my 20 lbs. mark now to continue
06-05-2018-226.4-I hope to keep losing
06-12-2018-226.0-
06-19-2018-225.6-YES!!
06-26-2018-223.6-
07-03-2018-222.0
07-10-2018-223.6 WHAT THE!!!
07-17-2018-222.0-Not again
07-24-2018-223.4-I have No Words
07-31-2018-223.4-
08-07-2018-221.0
08-14-2018-222.2
08-21-2018-222.0 Oh Well!
08-28-2018-220.2 WAY TO GO!!
09-01-2018-The Start of College Football--ROLL TIDE ROLL!!!
09-04-2018
09-11-2018
09-18-2018
09-25-2018
10-02-20182 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.50lbs
Goal weight: 180.00lbs
Current weight: 208.75lbs
2017 loss 28.25lbs
2018 loss 65.25lbs
Total weight lost: 83.5lbs
Total to go: 25.00lbs
This week's loss 6.50lbs
This week's successes: logging everything daily, water intake good and almost 100% clean eating (cheese & coffee is my downfall)
This weeks challenges: honestly not had any - biggest challenge is turn in weather in UK and really feeling the cold so not been gym as been hibernating hahaha
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs
W36 Sept 7th -
W37 Sept 14th - ON HOLIDAY NO ACCESS TO SCALES
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home
HOLIDAY DAMAGE
W41 Oct 5th -
W42 Oct 12th -
W43 Oct 19th -
W44 Oct 26th -
W45 OCT LOSS
W46 Nov 2nd -
W47 Nov 9th -
W48 Nov 16th -
W49 Nov 23rd -
W50 Nov 30th -
NOV LOSS
W51 Dec 7th -
W52 Dec 14th -
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE1
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