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24 Hours of Exercise per Month Challenge - OCTOBER 2018
JDMac82
Posts: 3,192 Member
Here's the 24 hour challenge thread for OCTOBER . Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10692176/24-hours-of-exercise-per-month-challenge-september-2018/p12
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10692176/24-hours-of-exercise-per-month-challenge-september-2018/p12
2
Replies
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Ok. I am in!1
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In!
2 -
Thanks! Definitely in!1
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Count me in!1
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Im down for the challenge!1
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Pretty consistent the last 3 months since my husband has been home from the hospital ... right around the 24/25 hour point. Maybe I'll get a bit more exercise in this month.
Past Octobers:
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
2018 Monthly October
Walking Distance (km): 0
Walking Time (min): 0
Cycling Distance (km): 0
Cycling Time (min): 0
Stairs Climbed Number: 0
Stairs Climbed Time (min): 0
Other Distance: 0
Other Time: 0
Totals
Total Distance (km): 0
Total Distance (miles): 0
Total Time (min): 0
Total Time (hr): 01 -
Welcome to the newbies! Welcome back to the veterans! NOW LETS GET IT ON!!!!!!2
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Didn't make the 45 hours last month so I'll try for 40 this month.
10/1 - 1 hour bootcamp
Total: 1 hour/40 hours2 -
I'm in.2
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1 hr lifting4
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I’ll be doing 35 hours of exercise, this month.
2 -
Ok, I’ll try this challenge, I’m only going to aim for the 24 and hope I manage to fit in more along the way2
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2 hrs water aerobics3
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1 hr + 30 mins cardio
1 hrs 30 mins total3 -
I am most definitely in!2
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33 mins cardio done3
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30 min walking
24 min aerobics
54 minutes total today3 -
30 min MMA
30 min walking
1 hr3 -
I am in
43 minutes of walking3 -
10/01: 60min outdoor Bike
Total: 1 hour
1 -
I'm in
10/01 - 45 minutes weightlifting
Total: 0.75 Hours4 -
kschildroth wrote: »Didn't make the 45 hours last month so I'll try for 40 this month.
10/1 - 1 hour bootcamp
Total: 1 hour/40 hours
10/2 - 1 hour lifting; 1 hour hot yoga
Total: 3 hours/40 hours3 -
24 min walk- This is walking to and from my vehicle on campus- Normally don't log this, but I was really booking on the way in this morning and got to work all sweaty this morning.
30 min walk at lunch
28 min circuit training
82 min total activity
4 -
1 hr 30 mins + 60 mins lifting
2 hrs 30 mins total3 -
October 2018 Goal: 35 Hours
1-October 1 hour of running
2-October 30 minutes of circuit training
3-October
4-October
5-October
6-October
7-October
8-October
9-October
10-October
11-October
12-October
13-October
14-October
3 -
Oct 1
1.4 hrs walking3 -
15 min punching bag + 1hr
1hr 15 min4 -
2 hrs 30 mins + 30 mins cardio
3 hrs total3 -
Here's the 24 hour challenge thread for OCTOBER . Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10692176/24-hours-of-exercise-per-month-challenge-september-2018/p12Here's the 24 hour challenge thread for OCTOBER . Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10692176/24-hours-of-exercise-per-month-challenge-september-2018/p12
1 -
I'm in!3
This discussion has been closed.
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