Lose 5lbs + in December 2018

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  • Smaya29
    Smaya29 Posts: 106 Member
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    Original starting weight : 172 lbs
    December starting weight : 158 lbs
    December goal : 153 lbs
    Ultimate goal : 126 lbs



  • abridgesrnc
    abridgesrnc Posts: 1 Member
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    Starting late...

    Original starting weight : 210.9
    December starting weight : 194
    December goal : 188
    Ultimate goal : 160

    Dec 4 - 193.1
    Dec 11 -
    Dec 18 -
    Dec 25 -
    Dec 31 -



    Total loss for December
  • cpanus
    cpanus Posts: 19,278 Member
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    Original starting weight : 136.2 (MFP - 5 1/2 yrs ago) 192.2 (heaviest - 08/18/05)
    I used to be 5'7" until arthritis hit...now Doc said...5' 5 1/2". I sure liked sayin, "I'm five-seven." :|
    Dec starting weight : 148.4
    November goal : 145.0
    Ultimate goal : 135.0

    Dec 03 - 147.8 at 6:00 a.m.
    Dec 10 - 149.8 at 6:00 a.m.
    Dec 17 -
    Dec 24 -
    Dec 31 -


    Good luck everyone!

    Chris
  • christinglekins
    christinglekins Posts: 1 Member
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    Original starting weight : 174
    December starting weight : 174
    December goal : 166
    Ultimate goal : 148
  • tiabirdie56
    tiabirdie56 Posts: 3,982 Member
    edited December 2018
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    •Lose 5 lbs in December•

    Nov. 30- 178.2 - A .6 lb gain for November.

    Original starting wgt: 253
    December starting weight: 178.8
    December goal: 175

    •Monday Updates•📌
    12/1 - 178.8 - carbs
    12/2 - 177.6 - carbs
    📌12/3 - 180.6 - CARBS!
    12/4 - 178.8 - fluid starting to come off
    12/5 - 176.8
    12/6 - 176.2
    12/7 - 176.4 - up slightly
    •Update on my carby snack weight swings😆

    12/8 - 176.4 - sort of an OMAD day on the 7th. Dealing with sore throat. Pretzels and homemade onion dip.

    12/9 - 177.4 - Ate the heck out of some pretzels.

    📌12/10 - 178.8 - Temporary. My pretzel frenzy really wasn't. I only had 2ozs of them, but I do Keto, so there's fluid to reckon with.

    12/11 - 176.6 - Lucky ducky today, because I ate 700 calories worth of gourmet potato chips yesterday. No regrets. They were delicious and I'll take the hit tomorrow if it comes.

    December 31 😃😑😕❓
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,559 Member
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    December 1 - 193 - up one pound from yesterday : - (
    December 2 -193 - glad that I didn't gain, I was pretty over-indulgent over the weekend.
    December 3 -194 - kind of discouraged with the fluctuation. I had a good day, expected a loss.
    December 4 -194 - I really expected to be less this morning. On track to lose.
    December 5 -192 - back to where I was at the end of last month's challenge.
    December 6 -191 - Wow! Lots of days left to get down to that next decade. Seeing the scale move is motivating!
    December 7 -191 - Getting excited to get out of the 90s, hopefully by next week
    December 8 -192 - Dang. Oh well, I will stick with it. I over-ate yesterday and expected this. Very easy to put on, hard to take off.
    December 9 - 192
    December 10 -191- Good. Monday morning. Easier for me to be diligent during the week, so hope to see another drop this week. 2 steps forward 1 step back still equals going forward : - )
    December 11 -193 - Geez do I fluctuate!
    December 12 -192 - Lots of days left in December, but I am only at my November ending weight and have been very disciplined. Oh well, I want this, so must keep going.
    December 13 -
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