Beachbody Support Group 2018

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Build: Chest/Tris"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    I’m back!! 🙂. And pretty excited- I started Max30 today. Cardio Challenge was the first workout. It was awesome. I’m looking forward to cussing at Shawn T some more 😉 My max out was 4:51. Yeah that sucks but I will kick its butt and improve the time!

    Keep sweating. You can do this! 😎
  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
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    Total body hammer 10 mins abs hammer and 22 mins of hard Corp cardio 1. I’m in a competition with my brother on the Apple Watch. Trying to beat his *kitten*
  • memea83
    memea83 Posts: 32 Member
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    Anyone doing T25?
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    memea83 wrote: »
    Anyone doing T25?

    I have gone through Alpha, Beta, and Gamma T25. It’s an excellent program!

  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Day 2 of Max30. Today’s workout was Tabata Power. That was pretty interesting. So far I’m really liking this program.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X3: Complex Lower" & "Insanity: The Asylum Vol 2 Ab Shredder"=Done! X3 done with sandbags!
  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
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    Chisel cardio, 10 min abs chisel and insanity max 30: max out.
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Max30 Sweat Intervals. Glad that is done!
  • knempress
    knempress Posts: 62 Member
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    Insanity pure cardio and cardio abs done.
  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
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    Hammer strength 10 mins ab hammer and 25 mins of T25 gamma speed 3.0
  • cwithey93
    cwithey93 Posts: 25 Member
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    Anyone finish cize and have before and afyer pics... I started it once before and didnt finish .. Today is day one of crazy 8s and man oh man i forgot how sweaty you get lol
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
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    PinkLift wrote: »
    Hammer strength 10 mins ab hammer and 25 mins of T25 gamma speed 3.0

    I just looked at previews of Chisel. How do you do the jumping split squat with your back foot on the bench without serious injury? I'm scared of that! :#
  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
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    New_Heavens_Earth wrote: »
    PinkLift wrote: »
    Hammer strength 10 mins ab hammer and 25 mins of T25 gamma speed 3.0

    I just looked at previews of Chisel. How do you do the jumping split squat with your back foot on the bench without serious injury? I'm scared of that! :#

    It is hard I modified that move.
  • lillyy23
    lillyy23 Posts: 136 Member
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    cwithey93 wrote: »
    Anyone finish cize and have before and afyer pics... I started it once before and didnt finish .. Today is day one of crazy 8s and man oh man i forgot how sweaty you get lol

    I think any beachbody program gives like good results as long as you're diet is good.
  • lillyy23
    lillyy23 Posts: 136 Member
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    is anyone doing 21 day fix? I dont have fb or anything so I just come on here for support.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    i forgot to post yesterday? oops...
    "Body Beast: Build: Back/Bis"=Done!
    time yo hit shoulders!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Body Beast: Build: Shoulders/Beast: Abs"=Done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Today was Tabata Power again. 🙂
  • OTFOMOgirl
    OTFOMOgirl Posts: 68 Member
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    RollTideHusker wrote: »
    Today was Tabata Power again. 🙂

    That one wasn’t my favorite

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