JUST GIVE ME 10 DAYS ~ ROUND 73

MurphmomSparkles · April 2019

Female, age 44, 5’6”
Round 72: -8.4
Round 71: +0.2
R73 SW: 232.1
Goal: a loss for round 73

04/03 232.6 . Whole family is working on our sleep hygiene. Think benefits for me could be reduced stress and fatigue which lead to emotional eating. Went to bed early last night but did not sleep well. Have a habit of stopping for a 32 oz iced tea on the way home from work and this is likely sabotaging my sleep quality.

04/04 232.1 Didn't have any caffeine yesterday! Wasn't feeling well last night. Think I have a recurring ulcer.

kilobykilo · April 2019

xxxSheilaxxx wrote: »

This will be my 4th round! Posting everyday has really made a huge difference for me.
Good Luck, everyone!
Round 70: SW 198.6 EW 197.2 (-1.4lb)
Round 71: SW 197.2 EW 194.2 (-3 lbs)
Round 72: SW 194.2 EW 188.2 (-6 lbs)

Round 73:
OSW 216.6
CW 188.2
GW for this round 185

Day/Weight/Comment
04/03: 188.2 Same as yesterday.
04/04: 188.6 Last month around the same time, I stayed the same for about a week. I kinda wonder if it's because I'm ovulating. The timing would be about right, but I don't track my cycle. I'm still doing in a deficit, so here's to hoping it's just ovulation!
04/05:
04/06:
04/07:
04/08:
04/09:
04/10:
04/11:
04/12:

I think daily tracking has taught me exactly the same. I always thought tom was the time to gain/maintain but for me i think it may well ve ovulation time that I just stop losing, and so get frustrated!

Fit2_T · April 2019

Round 73 (round 7 for me)

Height: 5’3
Original SW (Jan 15th): 213 lbs
CW: 190.9
TWL: 22.1 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

Round 67 SW- 206.2 〰 EW- 204.7 (-1.5 lb)
Round 68 SW- 204.7 〰 EW- 202.3 (-2.4 lb)
Round 69 SW- 202.3 〰 EW- 200.0 (-2.3 lb)
Round 70 SW- 200.0 〰 EW- 195.5 (-4.5 lbs)
Round 71 SW- 195.5 〰 EW- 193.3 (-2.2 lbs)
Round 72 SW- 193.3 〰 EW - 191.2 (-2.1 lbs)
Round 73 SW- 190.9 〰 EW -

Total challenge loss: 15 lbs

Day/Weight/Comment
04/03 - 190.9 Being very careful with portion sizes. I feel like that is what gets me in trouble the most. I’ll eat something healthy, but eat too much. I’m getting in the habit of checking to see if I’m truly hungry before eating everything on my plate.
04/04 - 190.6 - Eating on plan.

04/05
04/06
04/07
04/08
04/09
04/10
04/11
04/12

eb8566 · April 2019

F43
SW: 218.6
CW: 180.6

Day/Weight/Comment
04/03 180.2
04/04 180.6
04/05
04/06
04/07
04/08
04/09
04/10
04/11
04/12

MyEvolvingJourney · April 2019

laurenhugs23 wrote: »

NSV after taking my blood pressure my Dr. remarked, "that's better than mine!"

That's great news! Congrats!

MyEvolvingJourney · April 2019

@shunggie It could be your muscles holding water from your workout. Which will go away in a day or two. Hang in there and don't give up!

sue_01 · April 2019

Round :73

Day/Weight/Comment

04/03- 3rd day in a row -16,201 steps, eating healthy, lots of water.
04/04-17,210 steps for today. I have been doing one hour of exercise/ day. I can start to feel it, especially my leg, small portion sizes for dinner.
04/05
04/06
04/07
04/08
04/09
04/10
04/11
04/12
*** Thank you Jackie

SarahG626 · April 2019

Round 73

Female, 41, 5’9”, Central Ohio
1/23/01: 336 (gastric bypass surgery)
1/1/19: 213.4
UGW 170

ER64 – 205.4
ER65 - 205.4 (0)
ER66 - 199.2 (-6.2)
ER67 - 202.6 (+3.4)
ER68 - ????
ER69 - 207.7 (+5.1)
ER70 - 204.2 (-3.5)
ER71 - 205.8 (+1.6)
ER72 - 207 (+1.2)

Day/Weight/Comment

‪04/03 205.1‬ (5416 steps but no exercise) Okay this is a good # to start a horse show on. Hopefully we'll see a lower # by Monday morning. I zoomed around the house last night trying to get things all packed, car cleaned out, then packed again, and still get to bed at a decent hour. The night before heading for a show is like Christmas Eve. It was after midnight before my mind settled down. It's going to be LONG, HARD days and not much sleep. I'll try to check in each night before bed.

04/04 DNW (@Horse Show) 5030 steps. Wednesday was a good day except dinner. I got to the show and treated myself to Arby’s gyro and large fries. I figure I am going to burn it all off over the weekend.

04/05 Horse Show
04/06 Horse Show
04/07 Horse Show
04/08
04/09
04/10
04/11
04/12

AphroditesBrat · April 2019

AphroditesBrat wrote: »

Female, 5 ft, 23 yrs

OSW 134
GW 125 (for now)

Day/Weight/Comment
04/03 133 lbs - I honestly thought it was going to be higher than my OSW from eating at my sisters, good suprise
04/04 133.8 - I did have a starbucks drink yesterday ;;
04/05
04/06
04/07
04/08
04/09
04/10
04/11
04/12

thatjodiegirl · April 2019

MFP Round 73/Round 1 for Me

OSW- 206.5
CW-170.4
RGW- 169.4
UGW- 150

04/03/19: Today’s weight is 170.4, the exact same weight as yesterday, and the day before that. Continuing to look for ways to cut calories and sneak in some additional exercise. I’m beginning to feel like I’m plateauing again. I just want to get out of the 170’s for good. Yesterday I came in at 1,224 calories, then burned an additional 380 calories on the elliptical and strength training. I was really hungry by lunch time today.

04/04/19: 171.2. Not sure what’s going on and why I’m almost a whole pound heavier this morning, but it is what it is. Met my calorie goal today.

04/05/19:
04/06/19:
04/07/19:
04/08/19:
04/09/19:
04/10/19:
04/11/19:
04/12/19:

abowersgirl · April 2019

Round 73
OW 230

Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 61 SW 145.2 EW 142.4 (-2.8) 👍
Round 62 SW 142.4 EW 142.4 (0) 👎
Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
Round 64 SW 146.6 EW 142.8 (-3.8) 👍
Round 65 SW 142.8 EW 141.8 (-1) 👎
Round 66 SW 141.8 EW 140.8 (-1)👍
Round 67 SW 140.8 EW 141.2 (+0.2) 👎
Round 68 SW 141.2 EW 139.8 (-1.4) 👍
Round 69 Sw 139.8 Ew 138.6 (-1.2) 👎
Round 70 SW 138.6 ew 138.8 (+.2) 👎
Round 71 SW 138.8 Ew 138.4 (-.4) 👎
Round 72 SW 138.4 EW 138.2 (-.2) 👎

Round 28
SW 138.2
GW 136
UGW 125

04/03138 feeling slightly bloated but I will take the small loss

04/04 no weigh in.
04/05
04/06
04/07
04/08
04/09
04/10
04/11
04/12

janaq2003 · April 2019

I'm in... after I get back from vacay!

taxgirl1 · April 2019

R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
R66 SW: 214.9 EW: 214.7 AW: 214.5 (-0.5)
R67 SW: 214.9 EW: 212.9 AW: 213.5 (-1.0)
R68 SW: 212.7 EW: 211.8 AW: 212.7 (-0.8)
R69 SW: 213.6 EW: 212.7 AW: 213.2 (+0.5)
R70 SW: 213.1 EW: 213.1 AW: 212.7 (-0.5)
R71 SW: 212.9 EW: 212.7 AW: 212.4 (-0.3)

R72 SW: 213.4 EW: 210.9 AW: 212.0 (-0.4)

Day/Weight/Comment
04/03--211.6 Great workout with trainer yesterday. Yoga tonight. I'm also supposed to go out and do a 2 mile run, but there is rain in the forecast and I hate running on a treadmill...whether I go out for a run will be a last minute decision.
04/04--211.4 Rain held out yesterday so I was able to go out for a run. Worked out with trainer tonight.
04/05
04/06
04/07
04/08
04/09
04/10
04/11
04/12

wild_rider2 · April 2019

HW 236.8# on 1/1/17
SW 217# on 1/29/19
LW 203.4# on 2/28/18
GW 200# UGW 150-175

Age 40
Height 5’6”

Round 56: SW 208.8# (10/15/18) EW : 208# AW: 208#, (-0.8#)
Round 57: SW: 207.8# EW: 206# AW: 207.5# (-1.8#)
Round 66 (1/29/19), SW 217#, EW 213# (- 4#), AW 214.6#
Round 67 (2/8/19). SW 219.8#, EW 215.6# (+2.6#), AW 217.3#.
Round 68 (2/18/19). SW 216#, EW 215.8#, (-0.2#), AW 216.1#
Round 69 SW 214#, EW 216#, (+2) AW 216#.
Round 70 (3/4/19) SW 216#, EW 211.4#, (-4.6), AW 213.8#.
Round 71 (3/14/19) (-2.8#) SW 211.8#, EW 209#, AW 210.4#
Round 72 (3/24/19) (-1.2) SW 208#, EW 206.8#, AW 207.9#
Round 73 (4/3/19) () SW 206#, EW #, AW #

Day/Weight/Comment
04/03/19 206#. 1,554 calories in. 30 minutes stationary bike. I want to do better on my shoshoo this round. Down 30.8# from my heaviest. 6,771 steps.

04/04 205.6#. 1,864 calories in. Got slightly fuller than I wanted at supper. Very tired this evening. Skipping my workout. Have been cranky all day. Steps 4,321. 6 hrs 30 minutes sleep.

jemtred · April 2019

Ready for my round 10
OSW 88KG
RSW 75.6 kg (-12.4 kg) or {-27. 3 lbs}

Goal... Less than I started!

04/03 76.2 mid week blip. Think I'm getting some food inside me after a weekend without. I'm not worried as I'm keeping in the green so it will come off.
04/04 75.6kg and off it goes
04/05 75.6kg ran my fastest 5k this morning. Heading out for a vacation next week and my goal is to not gain. Food will be difficult as its a bit wilderness with nearest grocery 50km away. But I'll keep on Keto and no booze which is my downfall.
04/06
04/07
04/08
04/09
04/10
04/11
04/12

ashmherrin · April 2019

Context: I'm 5'4", as of 4/1 I weighed 198.6 lbs. Ultimate goal is to get back to around 130 or so, but for this challenge I'd love to hit 195 or lower.

Date/Weight/Comments
4/03- 196.1 lbs. Feeling good so far! The weather is finally warming up, so I can start going on walks again, which is great because I'm on a budget and gyms are expensive.

4/04- 195.7 lbs. My TOM started last night, so I woke up this morning feeling super bloated and gross, but actually ended up feeling a lot better after working out a bit. The small weight drop certainly didn't hurt either. Otherwise still feeling pretty good!

4/05
4/06
4/07
4/08
4/09
4/10
4/11
4/12

astroamy · April 2019

Starting to feel better. As I predicted, my appetite is back with a vengeance. I haven't exercised since Saturday, feels very strange. Plan to work out tomorrow.

Another big loss, we'll see if there is some bounce back tomorrow since I ate more today.

Day/Weight/Comment
04/03 - 181.7, no sweets
04/04 - 180.5, no sweets
04/05
04/06
04/07
04/08
04/09
04/10
04/11
04/12

Tracie_Lord · April 2019

'm 38 years old, from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)

TOTAL LOSS (Start of round) = 104lbs

Aim 4lbs this round

04/02 - 194.50
04/03 - 194.00
04/04 - 190.75 - got on an off 3 times as this seems wrong
04/05 - 190.50
04/06
04/07
04/08
04/09
04/10
04/11
04/12

Winner_in_Life · April 2019

Round 73
Svetlana
Age - 51
Height 167 cm
SW: 68.1 (150.1 lbs.)
RESULT OF PREVIOUS ROUNDS: minus 2.2 kg (-4.8 lbs.)
Start of ROUND 73: 65.9 kg (145.3 lbs.)
04/03 - 65.9 kg (145.3 lbs.). “Sweat Intervals” with Shaun T is planned for tonight
04/04 - 65.1 kg (143.5 lbs.). “Tabata Power” with Shaun T today in the morning. 6 km run is planned for tonight
04/05 - 64.7 kg (142.6 lbs.). 6.3 km run yesterday in the evening. “Friday Fight” with Shaun T today is planned for tonight.
04/06
04/07
04/08
04/09
04/10
04/11
04/12
RESULT OF ROUND 73: minus x.x kg (-x.x lbs.)
@krea4

whitej1234 · April 2019

178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80

R69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)

R73 SW: 95.9
New life and maybe mini GW2 will show its face again!! Additional logging -step count. Goal: over 8k steps daily. Logging the count the day before.

04/03 - 95.7 and 12,800 steps. Let's keep this trend 🤩
04/04 - 95.5 and 10,100 steps. Tom and still dropping. Staying on track!
04/05 - 95.5 and 9,900 steps. Realised I have less then 3k steps on the way back from work. Had to take a 5km evening walk just to barely get over step count.
04/06 -
04/07 -
04/08 -
04/09 -
04/10 -
04/11 -
04/12 -

JUST GIVE ME 10 DAYS ~ ROUND 73

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