My last post as I’ve given up
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Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out7
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Ok Monday I will get the scales I will weigh and eat only what I weigh I’m going to keep it as simple as I can to start thanks girls5
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I put 3 gems on my bread2
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Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything outHi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great1 -
Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson923 -
I put 3 gems on my bread
It's unlikely you put 3 grams of anything, 3 grams of butter or margarine would be a tiny amount. Definitely logging errors. When you get your digital scale, start fresh. Spend the first month learning how to properly track foods and building your personal list of foods. It'll get easier.7 -
There's no way you are not losing weight if your intake is TOO low. I suspect you should do a YouTube search for how to weigh and measure portions❤9
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It is a small amount I don’t really like it6
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cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92
I tried it and can’t get it to let me do it not sure why I’ve clicked every thing x1 -
One thing that I have found very helpful is to fill half my plate with salad and then have a small (weighed and measured) portion of the regular dinner that I would enjoy eating. That way I feel like I am full AND I feel like I was not deprived of the foods I usually love to eat.
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I have changed my diet and feel like losing weight. I eat four servings of veggies and two of fruit and follow the food pyramid. I try to stay about 1500 calories a day and after two weeks have started exercise. I have a lot of weight to lose but feel so much better. Good luck to you and do not give up.3
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cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92cmriverside wrote: »Hi OP, just been reading this thread and it sounds like you could maybe use a supportive friend? I am 5"1 and started at 9 stone and 9lbs, so similar stats. I am now down to 8 stone and 5lbs. My current daily calories are 1250 though I exercise a lot so tend to eat quite a bit more. If you would like to add me I would be happy to help you with your logging issues if that would be of any use. If not, I hope you manage to sort everything out
Hi I’ve tried to add you but nothing is happening but yes that will be great
kpaing, here, go to her page and click "Add as Friend." ~~> click here to go to her page ~~>>https://www.myfitnesspal.com/user/ghudson92/profile/ghudson92
I tried it and can’t get it to let me do it not sure why I’ve clicked every thing x
You're clicking "Quote"...multiple times.
Don't worry about it. If she wants to add you as a friend she'll figure it out.
BUT. If you click my blue link, then click the "Add as a friend" green button, it should work.
You must be on a tiny phone.
It's okay, no big deal. I was just trying to help.
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Lol my phone went awol sorry2
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It froze then flickered and went all odd1
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Thk u1
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OP do you have access to the desktop version? It seems like you’re struggling with the app version and maybe the desktop will be easier for you to find food entries in the database as well as navigate the forums.12
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Re: the margarine.
You know those weeny little catering packs / single serves that you get when you stay in a hotel?
How many slices of bread would you spread one of those over?
They’re generally 10-15g per pack.
Unless you’re getting more than 3 slices of bread out of that much margarine, you’re using more than you think you are. The same will go for all sorts of other stuff.
Like others have said: weigh everything, pick your database entries carefully.11 -
@kpaing121 When is the wedding in June? With as little weight as you have to lose it will be a struggle to lose that much. Maybe you should proceed with getting the dress altered. Then afterwards worry about losing the 10lbs if you still want to. You are putting a lot of stress on yourself.3
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I'm just gonna say it, this thread has my spidey sense tingling.34
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