JUST GIVE ME 10 DAYS ~ ROUND 79

ChrysalisCove · June 2019

SW (01/01/19): 235.0

Round 68 🔺 -1.8lbs (27.0 total)
Round 69 🔺 -3.2lbs (28.8 total)
Round 70 🔺 -3.4lbs (32.0 total)
Round 71 🔺 -2.8lbs (35.4 total)
Round 72 🔺 -1.2lbs (38.2 total)
Round 73 🔺 -2.2lbs (41.4 total)
Round 74 🔺 -3.8lbs (45.2 total)
Round 75 🔺 Overseas - No Scale
Round 76 🔺 -0.5lbs (46.7 total)
Round 77 🔺 +1.2lbs (46.5total)
Round 78 🔺 -0.7lbs (45.4 total)

In the middle of an international move during the next few rounds, so I am just aiming to maintain until things settle down!

06/02: 188.4 - Had an awful migraine for nearly 24hrs. Weight was down, but I also didn’t eat dinner, so not sure how accurate that is. 🤕

06/03: 190.0 - Feeling better today, thankfully. The bump back up is not unexpected. 📈

06/04: 190.4 - Not concerned, but don’t want to get complacent so lighter meals are planned through the weekend. 🍲

06/05: 189.8 - Lots to do today & tomorrow, but none of it terribly active. Grabbed fruit yesterday so that if I start stress-eating at least it won’t do too much damage 🍇

06/06: Forgot to weigh in this morning. 🤦🏻‍♀️

06/07: 193.0 - Weighed late; thinking it must be a fluke. Met up with friends to watch the Dragon Boats & play at the beach, which was great! 🐉

06/08: 191.8 - That’s better. I’m suuuuper sore from yesterday, so there may still be some water retention. I drank all day while we were out, but came home & chugged 3L at dinner so it clearly was not enough!! 💦

06/09
06/10
06/11

jaccimc63 · June 2019

Female, 5ft. 6 in.
Age 55
NE Ohio

OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)

My 40th Round!

Keeping accountable so I don’t gain the weight back.

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)

SW R79: 143.5

Day/Weight/Comment

06/02 – 144.5 – No surprise, we had family over that we hadn't seen in several months and they wanted Chinese and pizza. What the grandson wants, the grandson gets and I couldn’t pass it up. I'll have to work extra hard this week to make up for the extra calories.
06/03 – 144 – I ate much better today, but I have Monday’s off work during the summer and I can’t seem to get my water in when I’m home. Hopefully it doesn’t go back up tomorrow.
06/04 - 143 – Nice to see after a long weekend!
06/05 – 143 – I’m glad to see there was not a bounce this morning. Now to try to get down another half pound or so before another party we’re having on Saturday.
06/06 - 143 – I bundled up 10 trash bags of clothes sized from 12 to 18 and put them out for donation pick up this morning. Now if I gain back any significant weight, I will be forced to pay for it in more than one way.
06/07 – 142.5 – Nice start to the weekend.
06/08
06/09
06/10
06/11

Fit2_T · June 2019

Round 79 (round 13 for me)

Original SW (Jan 15th): 213 lbs
CW: 175.0
TWL: 38 lbs
GW: 140 - 150 ( I’m not set on a number. Wherever my body settles is fine.)

R67 (1) - SW 206.2 - EW: 204.7 (-1.5)
R68 (2) - SW 204.7 - EW: 202.3 (-2.4)
R69 (3) - SW 202.3 - EW: 200.0 (-2.3)
R70 (4) - SW 200.0 - EW: 195.5 (-4.5)
R71 (5) - SW 195.5 - EW: 193.3 (-2.2)
R72 (6) - SW 193.3 - EW: 191.2 (-2.1)
R73 (7) - SW 191.2 - EW: 190.1 (-1.1)
R74 (8) - SW 191.1 - EW: 187.4 (-3.7)
R75 (9) - SW 187.4 - EW: 183.0 (-4.4)
R76 (10) - SW 183.0 - EW: 180.3 (-2.7)
R77 (11) - SW 180.3 - EW: 178.4 (-1.9)
R78 (12) - SW 178.4 - EW: 175.0 (-3.4)
R79 (13) - SW 175.0 - EW:

Total challenge loss: 32.2 lbs

Day/Weight/Comment
06/02: 175.7
06/03: 175.7
06/04: 174.5
06/05: 174.7
06/06: 174.5
06/07: 173.9
06/08:
06/09:
06/10:
06/11:

Jaimeroo11 · June 2019

Round 79

Joining a few days late, but better late than never!

United States female, age 27. This is my first time doing a 10-day challenge.

I want to use this challenge firstly as a motivator to keep myself on track and stay mindful of the food I eat. I also want to see how my weight fluctuates, when it does, and what I did differently to cause fluctuation - A sort of experiment, if we can call it that.

Height: 5ft 10in
Highest weight ever: 213 lbs
End game goal weight: 170 lbs
Starting weight for round 79: 210.6
Goal weight for end of round 79: 207

06/05 – 210.6 lbs. Weighed myself in the morning before eating or drinking anything. Ate Chana Masala and half a cup of rice for breakfast. Had coffee for lunch – I know, not a good lunch. Drank a lot of water starting after lunch. Cleaned the house a little, and had turkey chili for dinner with a garden salad and biscuit. Went over my sodium limit for the day, which is not ideal. Stayed under my calorie, carbs, fat, and sugar limits for the day. I usually do cardio every day, like power-walking, elliptical, or spin bike. However, today I was tired and didn’t work out.

06/06 - 210.5 lbs. I didn't expect my weight to change much. Drank a lot of water throughout the day. And again, I was lazy and didn't work out. Just cleaned around the house. On 06/03, before I joined this challenge, I ran for over an hour on my elliptical. I feel like it set me up for feeling extremely tired this week. (I have reactivated mono and it attacked my immune system, liver, and has taken a lot of my energy. I should know better not to over-stress my body by running for that long.) When I hit that runners' high, it's hard to stop.

06/07 - 210.0 lbs. Yeah! Losing! Woke up early this morning, fed the cats, and fed myself. An egg on toast with a sausage patty. Drank some Earl Grey tea and coffee. I made myself a green smoothie for lunch, had a chicken asian salad for dinner, and a slice of apple pie

06/08
06/09
06/10
06/11

sue_01 · June 2019

Day/Weight/Comment
6/2: - Ready to start the week! Healthy eating, and lots of exercise.
6/3- Lots of vegetables today and water! So cold outside today, treadmill day.
6/4- Eating super healthy, kettlebell exercises, walks exercise videos today.
6/5- Did not sleep good last night! Slow day.
6/6-Super Busy! Went for a long walk
6/7- I feel really exhausted this week. Rest on the weekend!
6/8
6/9
6/10
6/11

abowersgirl · June 2019

GOAL. This month I am planning a non stop dieting month. June 1st-July 1st
Round 79
OW 230
Spoiler

Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 61 SW 145.2 EW 142.4 (-2.8) 👍
Round 62 SW 142.4 EW 142.4 (0) 👎
Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
Round 64 SW 146.6 EW 142.8 (-3.8) 👍
Round 65 SW 142.8 EW 141.8 (-1) 👎
Round 66 SW 141.8 EW 140.8 (-1)👍
Round 67 SW 140.8 EW 141.2 (+0.2) 👎
Round 68 SW 141.2 EW 139.8 (-1.4) 👍
Round 69 Sw 139.8 Ew 138.6 (-1.2) 👎
Round 70 SW 138.6 ew 138.8 (+.2) 👎
Round 71 SW 138.8 Ew 138.4 (-.4) 👎
Round 72 SW 138.4 EW 138.2 (-.2) 👎
Round 73 SW 138.2 EW 136. (-2) 👍
Round 74 SW 136.2 Ew 139 (+2.8)👎🐰🐣 Easter gain
Round 75 SW 139 ew 139.8 (+.8) 👎having trouble sticking to it
Round 76 SW 139.8 Ew 141 (+1.2) double yikes 👎
Round 77 SW 141 Ew 135.8 (-5.2) 👍😃
Round 78 SW 135.8 Ew 138.8 (+3)😥😥👎

Round 33
SW 138.8
GW under 135
UGW 125

06/02 no weigh in but had a good day. 1/30 accomplished

06/03 138.8 2/30 accomplished today I entered all my meals for the week, hopefully this will help keep me on track and stop me from mindlessly snacking or looking for easy meals. I am feeling really good about this decision

06/04 136.8 3/30 accomplished had a good day today and nice whoosh this morning when I woke up. Hopefully it keeps going and doesn't plateau *fingers crossed*

06/05 135.8 4/30 accomplished so far so good. Entering all my meals for the week has so far worked out really well. I am sticking to it and I am not frustrated with making decisions on what to eat and has kept my snacking mindlessly at bay. 👍👍

06/06134.8 5/30 accomplished woooooooot!!! Finally kicked that 135 mark.....ok, i know that it is only a .2 but progress is progress and I have been waiting for this to be kicked for so long now. (I think the count is four months) unfortunately for me though shark week is in a day or two...so this might be short lived. I don't mind though, as long as I am here I know I can touch this number again!!! Yay!

06/07 134.8 6/30 accomplished a little dissapointed I stayed the same because yesterday was an amazing day but at the same time happy I saw this two days in a row. I am officially here. Although I ended my day at an underage, I still almost ate all my exercise calories. I have been moving all day and my food choices weren't the best because although I had my food already planned out, I didn't have time to actually eat it before I was out and about. Hopefully I stay the same tomorrow as well because I did eat at maintenance but we will see

06/08
06/09
06/10
06/11

rockymouse · June 2019

I’m new to this challenge and jumping in a little late. I’m 51 years old, female, 5’7 and started getting serious on MFP about 10 days ago. I’m in the midst of a couch to 5K program and really enjoying it.

Starting weight: 186 (as of about 10 days ago)
Goal weight, eventually: 150
NSV goal: Goal this round: increase endurance while running and to stay on top of logging

6/4…182.4. Felt pretty good about this, though I felt like I was cheating the scale by weighing myself after I ran first thing this morning, so little water intake and before breakfast. It still counts, I think!

6/5…181.5. I’ll take that! I like this result in particular because I met a friend out for lunch on 6/4 and I thought the sodium might have an impact. I really slogged through a 45-minute walk/run today. I felt so sluggish and low energy, but we’re going out tonight, so I need to.

6/6…182.0 I confess: I had beers aplenty last night plus a late-night slice of chocolate cake. We had a blast. No regrets at all.

6/7…182.4 Migraine last night and no exercise yesterday, so I’m not surprised. Did my 45 minutes of running/walking today and burned off some calories. Legs feeling strong.

devon_redux · June 2019

This is my first round (new to MFP too). I like the idea of a 10 day goal. It's long enough that I can accomplish something measurable, but not so long that I will be lolled into complacency because "there's still lots of time to get caught up".

67 y.o. female 5'2" (shrunk from 5'3")
all time high Oct 2018 - 262 lbs
by end of Apr 2019 - 226 lbs
- loss came from illness + Rx adjustments + trying to get glucose & BP under control via healthier eating (no organized plan, just eat more good stuff and less bad stuff)

Started to fall into old habits, so time to get serious about getting healthy:
05/30 - started Dr Joel Fuhrman's "Lose 10 pounds in 20 days Detox Program" - starting weight 226 lbs
06/02 - started a light/moderate exercise pgm for people that are badly out of shape or have mobility problems

Starting weight for the round - 221 lbs
Goal weight for the round - 218 lbs

Day/Weight/Comment
06/02 - 221.1 lbs - Day 4 of "10 in 20" + DDPYoga Rebuild Program workout
06/03 - 220.6 lbs - Day 5 of "10 in 20" + DDPY workout
06/04 - 219.6 lbs - Day 6 of "10 in 20" + DDPY workout
06/05 - 218.5 lbs - Day 7 of "10 in 20" + missed workout
06/06 - 217.2 lbs - Day 8 of "10 in 20" + missed workout - reached round's goal weight (218 lbs)
06/07 - 218.4 lbs - Day 9 of "10 in 20" + DDPY workout - gained lb. Guess those two no-exercise day mattered

06/08
06/09
06/10
06/11

jemtred · June 2019

Ready for my round 16
OSW 88KG
RSW 69.4 kg (-18. 6 kg) or {- 40.9 lbs}
Goal... Less than I started

06/02 69.4kg still. I usually blip up after a loss but I haven't so far. Maybe I will when I'm back to work next week. Trying not to.
06/03 69.4kg is still making me happy.
06/04 69.4kg. I'm still not exercising and my body is recovering. I'll start running next week but I'll play netball this evening.
06/05 69.9kg for no reason except for exercise yesterday. Calories under and macros good.
06/06 70kg still no reason for the rise so with some patience it should come down again
06/07 69.4kg back here again. Still keeping calories under and macros good.
06/08 69.1 kg and a bit of 68.8 with scale being weird. All good either way!
06/09
06/10
06/11

designerdiscounts · June 2019

I LOVE this idea of mini 10 day challenges. A little late this go around since I’m just getting started on mfp (again). Will join next time. You guys are inspiring.

Hilogirl2018 · June 2019

***My 9th Round!***
10 DAY GOALS: (1) Create a new 200-calorie deficit for 7 days. NOTE: Last round, I ate 1300 calories OVER my limit on the very last day after receiving some bad health news about my mother. This was the same day I finally broke into the 130s. So I'm creating a short-term (one week) additional deficit of 200 calories through diet AND MOVEMENT that will make up for those extra calories. (2) 35 grams net carbs or less (3) 16-hour fast most days
Age: 39
Height: 5'7"
Highest weight 158 (3/9/19)
HISTORY
Round 71 SW 157.8 EW 155.4 (-2.4 lbs)
Round 72 SW 155.4 EW 153 (-2.4 lbs)
Round 73 SW 155.4 EW 153.6 (+0.6 lbs)
Round 74 SW 153.6 EW 153.6 (vacation, mini maintenance goal achieved!)
Round 75 loss (BEGAN KETO): SW: 153.6 EW: 149.2 (-4.4 lbs)
Round 76 loss: SW: 149.2 EW: 144.2 (-5 lbs)
Round 77 loss: SW: 144.2 EW: 142.8 (-1.4)
Round 78 loss: SW: 142.8 EW: 139.4 (-3.4 lbs)
Total lost after 8 rounds: 18.4 lbs
UGW: 123
GW for this round: 139.9-141 lbs
***ROUND 79 (my 9th)***
SW this round (6/1): 139.4 (BINGE DAY)
Day/Weight/Comment
06/02 143 (+3.6 lbs). Got some bad health news about my mom and ate everything in sight. Sigh. Will now have to work to make up for it this entire round instead of getting into the 130s as I'd hoped.
06/03 142.4 (-0.6) Moving in the right direction again. "Bonus" (ha!) calorie deficit day 1/7 completed.
06/04 142 (-0.4) Feeling great about this and hoping tomorrow is more of the same. Calorie deficit day 2/7 completed.
06/05 141.4 (-0.6) Such a bizarre eating day! Went out for Indian at lunchtime- more carbs, more calories, more everything than I usually eat. It was to treat my 84-year old grandmother, who's visiting from across the country. Then I simply couldn't eat for the rest of the day. Calorie deficit day 3/7 completed because I only ate one meal.
06/06 140.8 (-0.6) Ended up not getting to bed until 3 a.m. due to pain and nausea yesterday (today?), and ate so oddly that I wasn't sure what to expect. Glad to be nearly back to my pre-binge low weight. Calorie deficit day 4/7 completed.
06/07 140.8 (-0.0) Calorie deficit day 5/7 completed. When I get back to 139, I'll know my plan worked and will bump up to my normal calories, but if I don't get there by day 7, I'll bump up anyway. Interesting to see if/how the math works, n=1.
06/08
06/09
06/10
06/11

musicsax · June 2019

amn0619 wrote: »

Female, age 41, 5'6"

SW - 150.1 (starting on 3/25)
Ending weight round 72 - 145.3
Ending weight round 73 - 143.7
Ending weight round 74 - 145.7
Ending weight round 75 - 145.9
Ending weight round 76 - 143.7
Ending weight round 77 - 142.4
Ending weight round 78 - 140.4

UGW - somewhere in the mid-130's. Will see what's attainable when I get in the 130's

Goal for round 79 - get in 130’s and stay there!

6/2 -140.2. Shocked it didn’t go up as I took a day off completely from tracking. Even ate fast food for dinner. Guess it could show on the scale tomorrow, will see. Happy right now!

6/3 - 140.4. Wins yesterday: 2 workouts (just happened I met two different friends for active activities on the same day), but I did not track food and I don’t think I drank enough water. Back to tracking today with that goal of seeing the 130’s on a regular basis.

6/4 - 140.4. Holding steady. Time to tighten up that tracking and get myself in those 130's. Wins yesterday: 5 mile run, 3 mile walk. Ate out for lunch so a little heavier meal, but tried to balance that with a lighter dinner.

6/5 - 140.2. Wins yesterday: HIIT class and 3 mile walk. Didn’t eat great (hello, Oreo thin mints) but stayed in a deficit. Stuck in the low 140’s, need to avoid those Oreos today.

6/6 - 140.2. I really am stuck! Wins yesterday: bodypump class (which I don't love, but went because it fit the time I had free and a friend convinced me to go), 1 mile run afterward because it was global running day, and about 5 miles walked. Thought I did OK with food, stayed in a deficit. Need to get this number to drop.

6/7 - 139.3. It might be a false low, I donated blood yesterday. Wins yesterday: RPM class, donated blood so I hydrated well. I did have the cookies after donation though 😉.

6/8
6/9
6/10
6/11

You have to have the cookies, it's reward for your gift to the community and to help your body make up the blood - well that's what I tell myself any ways !!! x

FarmerCarla · June 2019

ROUND 79 (Round 21 for me)
5’4 ½” 67 y/o Texas Lady
SW 178 lb.
Goal: Maintain between 135 and 140 lb. and increase muscle mass
I started Round 54 and Keto WOE on September 24, 2018.
Cumulative weight loss for Rounds 54-70 = 44 lb.
I started and finished the last two rounds below my maintenance range. I’ve grown accustomed to the keto WOE and, mostly, stick to that, but I add extra carbs when I’m under 135, which is almost daily. I’m in my third week of a strength training program. I already feel stronger. The loose skin may be irreversible, and, if so, I’ll try to be content with being strong and feeling good.

Day/Weight/Comment
06/2 133.6 Happy Sunday! The first day of the week and the first day of this round! This is the day the Lord hath made! I’m rejoicing and being glad in it! I hope each of you have a wonderful day. I still have my Burn Circuit 3 workout to complete, so off I go.
06/3 134 Thor and I started with a walk today, and jogged about a mile of it. I had a little twinge of knee pain later, but it was gone by the time I did my cardio and stretching workout this afternoon. It’s supposed to rain Wednesday, so I plan to walk with Thor again tomorrow. I’m still only jogging uphill. I want to be sure my knees are strong before jogging downhill. I’ve gained definition in my calves now, but they’ve always been heavy and strong.
06/4 133.4
06/5 132.8 Yesterday was a busy day, but with no intentional exercise. My arms got a workout guiding our early 1970-era Mahindra tractor through the pasture as I shredded/mowed. My husband said it has power steering, but it’s still a beast. I’m grateful for a handy husband to keep it running!
06/6 133.4
06/7 133.6 Yesterday was busy, so I had to catch up on your posts today. I mowed more of the pasture and did my strength training. I’ve increased my weights and push-ups are getting easier. I hope I can see, and not just feel, my improvement in the next couple of months. Either way, it’s worth the effort.
06/8
06/9
06/10
06/11

Sammyhol8801 · June 2019

SW with MP: 226.2

This Round (My 1st)
CW: 218
GW: 214
UGW: 180

Day/Weight/Comment
06/02 – 218.0
06/03 – 218.0
06/04 – 217.0 (-1) First day back at gym yesterday after 10 days off, felt go0d, food all within Calories….lets keep this up

06/05 - 215.0 (-3) Gym again, food all within calories, 3.5litres of water, happy with this

:D:#
06/06 – 214.8 (-3.2) No gym yesterday, 3litres of water, was over calories so very happy with this
06/07 – 214.6 (-3.4) Good cardio session at the gym and a few weights, was over calories as had a big slab of cheese cake, was great so not regretting it lol. going to try and get 2 gym sessions in over the weekend...
06/08 - 214.8 (-3.2) holding in a nice place, cheat meal tonight so let's see how this number looks tomorrow 😂
06/09
06/10
06/11

Rob72Essex · June 2019

Rob 46 Essex, UK

Round 68 - 1.6 lb loss
Round 69 - 3.0 lb loss
Round 70 - 4.75 lb loss
Round 71 - 2.0 lb loss
Round 72 + 2.5 lb gain
Round 73 - 2.0 lb loss
Round 74 - 4.5 lb loss
Round 75 - 2.5 lb loss
Round 76 - 0.0 loss
Round 77 - 4.25 lb loss
Round 78 - 1.25 lb loss

Round 79 - Target 5 lb loss

Start weight 242 lbs
Current weight 206.50 lbs
Goal weight 175 lbs

Day / Weight / Comments

02/06 206.50 lbs - 21 mile cycle marathon with my daughter. 45 minutes spinning.
03/06 207.00 lbs (+0.50 lbs) 45 minutes spinning
04/06 206.00 lbs (-0.50 lbs) 45 minutes spinning
05/06 206.50 lbs (0.00 lbs)
06/06 205.50 lbs (-1.00 lbs) 60 minutes spinning
07/06 204.75 lbs (-1.75 lbs) 90 minutes spinning
08/06 204.25 lbs (-2.25 lbs)
09/06
10/06
11/06

Coffeeonice · June 2019

Round 78 (R9): SW 199.2 EW 200.2 (+1.0lb)
Round 77 (R8): SW 200.6 EW 199.2 (-1.4lb)
Round 76 (R7): SW 201.8 EW 200.6 (-1.2lb)
Round 75 (R6): SW 202.6 EW 201.8 (-0.8lb)
Round 74 (R5): SW 205.0 EW 202.6 (-2.2lb)
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)

OSW: 211.4
SW: 200.2
CW: 199.4
GW: 198.0

Day/Weight/Comment
06/02: 200.6 - up a little but no exercise yesterday and eating out all day. Today will be the same.
06/03: 202.8 - agh!!
06/04: 202.0 - no exercise yesterday just lots of standing. Water ok but out for dinner again.
06/05: 200.2 - back to my start weight. Good day yesterday.
06/06: 200.0 - a little loss. 5k run yesterday and a 2k walk. Food was good but could have had more water.
06/07: 198.6 - much better. Good exercise, food and water yesterday. Now to hold on to that loss. Weekends are my downfall.
06/08: 199.4 - no exercise, picking all day and pizza for dinner, lots of water.
06/09:
06/10:
06/11:

jlbtnc · June 2019

I am 52 y/o 5’1.5” from PA, and need to get my focus again, I struggled with round 78 and ended with a small gain. I have a ways to go to reach my ultimate goal of 110lbs. Weight loss is harder as you get older but not impossible. It definitely is a life time change and it tends to slow down quicker, and every day is a struggle. In the end I will get this and not beat myself up over mistakes.

Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74 SW: 200.4 – EW: 200.2 (↓1.2lbs)
Round 75 SW: 200.2 – EW: 197.6 (↓2.6lbs)
Round 76 SW: 197.6 – EW: 194.6 (↓3lbs)
Round 77 SW: 196.6 – EW: 193.6 (↓1lb)
Round 78 SW: 195.8 – EW: 194.0(↑0.4lbs.)
Pounds loss are from the weight of the previous round, because starting weight varies.

Day/Weight/Comment
06/02: 194.2
06/03: 193.6
06/04: 192.8 New low since starting over this year!
06/05: 192.6
06/06: 191.6
06/07: 191.8
06/08: 191.6
06/09:
06/10:
06/11:

End Results:

sverri28 · June 2019

This is my sixth round. My goal for this round is to walk around 4 Miles every day and lose 3 lbs.

Female, 37, 5‘11‘
OSW 190lbs
SW Rd 79 - 178.8 lbs
GW1 - 172lbs
GW2 - 165 lbs
UGW - 160 lbs

Day/Weight/Comment

06/03 178.8 lbs

06/04 177.5 lbs - back in the right direction!

06/05 176.7 lbs hard work finally paying off!

06/06 175.1 lbs 😱👍

06/07 175.6 lbs not surprising even though I did great staying within my calorie limit the last week. I would’ve been more surprised if I really did lose more than 3 lbs in 3 days 😂

06/08 176.2 lbs only way to explain is PMS. I’ve been doing really well but I’m expecting Aunt Flo in a couple of days and this is what usually happens 🤪🙈 gah, I hate these darn hormones!

06/09
06/10
06/11

1991court · June 2019

Highest Weight: 224
R79 Starting Weight: 206.8
R79 Goal Weight: 203
Ultimate Goal Weight: 145

I am so excited I joined last round. I had done these in the past. I am just so excited to actually make progress, I haven't been this weight in years!!

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW

Day/Weight/Comment
06/02: 204.5 Now that is what I am talking about! Omg less than 5lbs till I'm in the Ones, I have been in the ones in ages...
06/03: 204.0 Woo Hoo! Kinda surprised. Last night was supposed to have dinner with family but that fell through. So at 8pm finally ate which is super late for me to eat and I had pasta.. So yay!
06/04: 204.6 Not surprised...Dang cookie.
06/05: ?? Oops forgot type in my weight.
06/06: 205.4 Dang it...
06/07: 204.8 Almost back down!!
06/08: 203.8 Sweet! Love the days I work always get a good loss!!
06/09
06/10
06/11

MaryQueen26 · June 2019

SW: 170.0
GW: 135.0

Round 75 EW: 167
Round 76 EW: didn't weigh in
Round 77 EW: 166.6
Round 78 EW: 164.0

Day/Weight/Comment

06/02: DNW
06/03: DNW
06/04: DNW
06/05: 164.8 TOM started. Exhausted this morning!

06/06: 162.8 whoosh! Odd because I felt bloated this morning. Got in a 4 mile walk yesterday. Eating was on point. Posting late as MFP community wasn't working this morning. I had my last golf lesson today and played 3 holes! Hoping it's the start of something.

06/07 162.8 always nice to see a new low 2 days in a row.

06/08: 163.4 Still happy with this. Homemade pizza last night and a cider. Still way under calories for activity/exercise and went to bed early! Today is a very busy and fun Saturday!

06/09
06/10

JUST GIVE ME 10 DAYS ~ ROUND 79

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