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    What We're Eating

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    • Posts: 646 Member
      Breakfast: nothing, was at the dr :( stupid ear infection
      Lunch: seasoned and baked chicken breast with roasted red skin potatoes and baby carrots, also a small side salad
      Afternoon snack: key lime Greek yogurt
      Dinner: TBD.. I'm thinking two fish fillets with roasted red skin potatoes (gotta use up the bag!)
    • Posts: 4,429 Member
      edited September 2019
      Breakfast:
      cup of milk oolong tea

      Lunch:
      Ethiopian food: Chicken sambusa, beets, cabbage and carrots, yellow split peas, collard greens, salad(iceberg lettuce, tomatoes, cucumbers, hot peppers), 2 different styled lentils, eggplant dish, chicken doro wat (a super spicy chicken and hard boiled eggs strange and DELICIOUS dish) ALL eaten with their sponge bread called injera (and YES, I am a pro at eating these dishes without a fork now, using only the fabulous and filling sponge/injera bread), PLUS we tried a new dish: Whole fish (branzino) that was prepared in a wonderful and EASY way to eat and was absolutely MEGA YUM (my hubby says he's ordering that ALL the time from now on) and a DELICIOUS herby/spices rice dish and some homemade/handmade Ethiopian cheese that is the bombdotcom, tastes like a saltless/low salt mozzarella BUT BETTER (that you put on the super spicy stuff to cool it out some, but it was so good, I ate some plain and put it on other dishes) can of ginger-ale to drink

      Dinner:
      cup of garlic tea, cup of milk oolong tea

      Dessert and/or late night snack:
      Avocolada shake: (bit hands full of baby spinach, kale, whole avocado, coconut milk, Twister's fruit punch, frozen pineapples, frozen mangoes, frozen strawberries), black and green olives
    • Posts: 1,059 Member
      edited September 2019
      Breakfast: coffee/cream & slice of cheese
      Lunch: Can of tuna, tbsp mayo, mustard, diced up pickle spear, 2 boiled eggs
      Snack: 2 red plums
      Dinner: 2 hot dogs w/ sour kraut (no buns); side salad w/ ranch

      (low carb...tho the plums were a "cheat"...but I don't believe fruit makes us fat)
    • Posts: 10,740 Member
      Breakfast: toast with coconut butter & a fried egg, coffee

      Mid-morning snack: old-fashioned donut & coffee (office freebie, decided not to resist...but I did resist grabbing a second or third thankfully) ;)

      Lunch: salmon burger on toast with mayo, onion, lettuce & pickles. Baked homemade cinnamon vanilla sweet potato fries (1/2 large sweet potato).

      Dinner: cold sesame peanut noodles with baked tofu chunks, zucchini, carrots & green onion. Two large slices of watermelon.
    • Posts: 4 Member
      Breakfast: Greek yogurt, fresh berries, a little cereal for crunch

      Lunch: pita filled with ham, cheese & veggies, side of blue berries and ranch for dipping

      Dinner: tater tot casserole, big salad
      Snack: popcorn
    • Posts: 10,740 Member
      Breakfast: oatmeal with peanut butter & cinnamon sugar, iced coffee

      Lunch: Subway steak & egg on flatbread with all the veggies and spicy mustard

      Dinner: tamale casserole & salad with ranch, probably down a packet of dark chocolate almond butter after the concert I'm attending (lots of dancing)
    • Posts: 102 Member
      Breakfast:
      Activia lactose free vanilla yogurt
      Rye toast w/ lactose free margarine
      Coffee w/ Fat free Coffee Mate creamer

      Snack:
      Made Good chocolate chip granola bar

      Lunch:
      Salmon w/ sun dried tomatoes
      Fried rice
      Stir fried veggies

      Snack:
      Fruit salad

      Dinner:
      Bangers & Mash
      Salad

      I'm enjoying being able to still cook all of my favorites!
      It's all about that portion control & making minor changes to recipes to reduce calories.
    • Posts: 4,429 Member
      Breakfast:
      cup of coffee w/cream

      Lunch:
      cup of coffee w/cream

      Dinner:
      Turkey club (regular toasted bread w/turkey, bacon, lettuce, tomato, cheese and mayo), crinkled fries w/hot sauce and ketsup, Twisters fruit punch to drink

      Dessert and/or late night snack:
      Bowl of popcorn w/salt and butter, pomegranate Popsicle, large mango
    • Posts: 1,732 Member
      Breakfast.Tofu veggie scramble with rye toast and becel

      Lunch. Pho with rice noodles, spinach and basa fish

      Dinner. Balsamic roasted chicken with cherry tomatoes and whole wheat spaghetti

      Snack. Cheese string with ritz crackers

      Hmmm. Thinking about having a beer...
    • Posts: 4,429 Member
      Breakfast:
      cup of milk oolong tea

      Lunch:
      cup of dandelion root tea

      Dinner:
      Big Mac meal (big mac, large fries, large orange drink w/lots of ice)

      Dessert and/or late night snack:
      3 wedges of laughing cow cheese, bowl of black, red and green grapes
    • Posts: 10,740 Member
      Breakfast: 1/2 pumpkin spice English muffin (I actually bought those for my husband since I don't go much for the pumpkin spice stuff) spread with lemon curd, 1 fried egg & coffee

      Lunch (noon): 1 pork tamale a la carte, about 1/3 sliced avocado, 6 tortilla chips with salsa & a Mexican beer

      Post-shopping, pre-hiking snack: 1/2 bar of Italian amaretti nougat & a large Americano

      Dinner: Italian vegetarian meatballs over wheat rotini with homemade sauce (loads of peppers & onions), side salad no dressing and 1/4 bar of nougat with a cup of dandelion peach tea.
    • Posts: 236 Member
      Breakfast/lunch - iced coffee w/cream, 1/2 perfect bar

      Snack - bowl of cheese puffs, homemade mojito

      Dinner - 2 beef burgers w/ cheese, pickles, spicy mayo & onions on a potato bun

      Snack - yasso chocolate mint icecream bar


    • Posts: 4,429 Member
      edited September 2019
      Breakfast:
      cup of dandelion root tea

      Lunch:
      cup of milky oolong tea

      Dinner:
      Ethiopian food: beef sambusa, beets, cabbage and carrots, yellow split peas, collard greens, salad(iceberg lettuce, tomatoes, cucumbers, hot peppers), 2 different styled lentils, eggplant dish, lots of injera bread Whole fish (branzino) with more salad... w/lots of arugala, spinach other dark green mixed lettuces I wasn't sure of w/super fresh tomatoes and cucumber slices in some kinda clear and YUMMY dressing, can of ginger ale to drink

      Dessert and/or late night snack:
      Ethiopian coffee w/ slice of Tiramisu cake, bowl of green, black, red grapes maybe some black olives
    • Posts: 10,740 Member
      Breakfast: toast with mustard, pickles & fried egg. 2 cups coffee.

      Lunch: Nathans hot dog with mustard, double serving of roasted radishes, a few sauteed mushrooms and a dark chocolate almond butter packet

      Dinner: TVP taco salad with 3 La Tiara shells, french onion dip & salsa, lots of sauteed peppers & onions. Huge frosty mug of Lagunitas IPA.

      After dinner: hot cocoa w/ whipped topping
    • Posts: 4,429 Member
      seltzermint555 wrote: »
      Breakfast: toast with mustard, pickles & fried egg. 2 cups coffee.

      Lunch: Nathans hot dog with mustard, double serving of roasted radishes, a few sauteed mushrooms and a dark chocolate almond butter packet

      Dinner: TVP taco salad with 3 La Tiara shells, french onion dip & salsa, lots of sauteed peppers & onions. Huge frosty mug of Lagunitas IPA.

      After dinner: hot cocoa w/ whipped topping

      I LOVE the way you eat!
    • Posts: 284 Member
      Breakfast - tater to, turkey sausage, egg, cheese, bell pepper “stir fry”

      Lunch - salad with poached chicken and some mozzerella

      Dinner - Good Eats reloaded roast chicken with bacon wrapped asparagus and my daughter’s favorite four cheese rice a roni. I didn’t count until after the fact today because I knew I had plenty of banked calories.
    • Posts: 1,054 Member
      Breakfast: Oatmeal with raisins, chopped walnuts, dried cranberries, and cinnamon. Also coffee with sugar and half and half

      Lunch: half of a ham and cheese sandwich, broccoli with Thai red curry sauce (Trader Joe's), very small tangerine, and 1/2 cup cantaloupe

      Dinner: other half of ham and cheese sandwich, salad of: lettuce, tomato, carrots, cucumber, ranch dressing, 1/2 cup applesauce.

      May have something else later

      Calorie total: 1185
    • Posts: 4,429 Member
      Breakfast:
      cup of dandelion root tea

      Lunch:
      2 eggs over medium hard, 3 sausage links, 3 pieces of bacon, hash browns, 1 piece of brioche french toast w/butter and syrup, small glass of O.J. cup of coffee w/cream

      Dinner:
      cup of emperor puh erh tea, cup of milky oolong tea

      Dessert and/or late night snack:
      Large soft serve chocolate ice cream w/strawberry/mango, cherry Italian ice (gelato), 3 pieces of laughing cow cheese wedge, black and green olives
    • Posts: 102 Member
      edited September 2019
      Breakfast:
      coffee w/ fat free vanilla coffee mate
      activia lactose free vanilla yogurt
      whole wheat toast w/ lactose free butter
      grapes

      Lunch:
      salad w/ homemade vinaigrette
      chicken thigh
      roasted potatoes

      Snack:
      Made Good chocolate chip granola bar
      watermelon

      Dinner:
      Pork tenderloin
      homemade apple sauce (apples, water, cinnamon)
      beets
      brussels sprouts
      salad w/ homemade vinaigrette
    • Posts: 1,461 Member
      Today:
      Breakfast : Bacon & eggs ☕️

      Lunch: 🔥 fire roasted asparagus, cauliflower and red peppers with olive oil & herbs

      Snack- spinach juice w pineapple & lemongrass

      Dinner : roast chicken with fresh rosemary🌿 Sautéed baby kale
    • Posts: 3 Member
      Breakfast: Always overnight oats with fresh fruit, maybe I should eat something else. ;)

      Lunch: Simple Italian Inspired Salad - lettuce, tomatoes, cucumber, avocado, white beans, grated carrot and an egg. Dressing is 1 tsp of dijon, 1 tsp of oregano, 1 tsp of extra virgin olive oil and 1 tsp of red wine vinegar. SOOO good!

      Dinner: I'm obsessed with roasted brussels sprouts and quinoa, I think I've eaten it 3 weeks straight.
    • Posts: 51 Member
      Today:

      Breakfast: Black coffee, poached egg, smoked salmon and (lightest) cream cheese on rye

      Lunch: Miso soup and boiled egg, banana, apple

      Dinner: Lemony prawn and pea risotto, 0% fat Greek yoghurt, honey and walnuts for pudding.

      Had a sneaky wee glass of white wine while making the risotto! 🙈
    • Posts: 51 Member
      memurph88 wrote: »
      I'm enjoying being able to still cook all of my favorites!
      It's all about that portion control & making minor changes to recipes to reduce calories.

      I agree! I wouldn't be able to 'diet'if I was depriving myself, portion control (and self control!!) is key!

    • Posts: 236 Member
      Breakfast- iced mocha w/3shots espresso & 2%milk

      Lunch - smoothiew/spinach,mango,banana,Greek yogurt, hemp seeds. 200 calorie pringle chips.

      Dinner - greek salad, hummus w/ whole wheat pita, roasted red peppers

      Snack - 2 yasso mint chocolate bars
    • Posts: 10,740 Member
      Breakfast: Off the Grid vanilla protein waffle w/ butter & sugar free syrup, 1 hard-boiled egg & coffee

      Lunch: vegetarian meatball sub with homemade marinara, side salad w/ oil & vinegar, and 2 cinnamon grahams w/ dandelion peach tea

      Dinner: Cuban black beans w/ lots of peppers, onions, and a little shredded coconut - on top of brown rice with fresh pineapple chunks. A spoonful of peanut butter dipped in Sugar in the Raw for "dessert".
    • Posts: 51 Member
      Today:

      Breakfast: Warburton's thin bagel with lightest cream cheese and smoked salmon, black coffee

      Lunch: Prawn and avocado on toasted rye with garlic olive oil, 1 x square 74% dark chocolate

      Dinner: Hoisin venison stir-fry with wholewheat noodles, Greek yoghurt, honey and walnuts for dessert.

      Snacks: Dried fruit
    • Posts: 10,740 Member
      Breakfast: maple flavored Greek yogurt & iced coffee

      Lunch: curried egg salad on a hoagie roll, shredded carrots, a bunch of celery sticks and a packet of dark chocolate almond butter

      Dinner: TVP chili mac w/ onions -- if I'm not too numb from the dentist!
    • Posts: 284 Member
      Breakfast - egg white and sausage bites with half an apple
      Lunch - black beans and pulled pork with brown rice and a dollop of greek yoghurt
      Dinner - Taco Tuesday. I have the calories and carbs for tortilla instead of lettuce. The sodium, not so much.
    • Posts: 236 Member
      edited September 2019
      Breakfast - 2 coffee’s w/milk

      Lunch 1 - scrambled eggs & sprouted toast w/avocado.

      Lunch 2 - smoothie w/ spinach, mango, cucumber, 1/2 banana, & hemp seeds

      Dinner - lecho w/zucchini, tomatoes, peppers, grilled chicken breast

      Snack - 2 mini dark chocolate bars, la colombe
    • Posts: 4,429 Member
      Breakfast:
      cup of garlic tea, cup of white rose tea

      Lunch:
      cup of milk oolong tea

      Dinner:
      Avocado Caesar salad, Trout Almondine, 1/2 large loaded to the max baked potato, baby bok choy, ice water to drink

      Dessert and/or late night snack:
      hefty slice of Lemon poundcake w/cup of coffee and cream, black, red, green grapes, pomegranate Popsicle

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