NO MORE LATE NIGHT SNACKING -- NOVEMBER 2019 CHALLENGE

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  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
    edited November 2019
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    2559273t49nl5lamj.gif


    11/7 (Only fruit after dinner)
    ME: 5
    LNS: 2*
    Streak: 4
  • p_mad
    p_mad Posts: 179 Member
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    Me:7
    LNS:0
  • Annagrace75
    Annagrace75 Posts: 29 Member
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    Me:1
    LNS:1

    It feels so good to wake up and not immediately begin thinking about what I ate last night. My mind feels clear and I feel at peace.

    What I did differently was I ate enough during the day and I planned out an appropriate snack for the evening at 7:00 pm.

    Before I would not eat enough during the day and then I would wake up an hour after falling asleep and overeat.

    Thank you all for sharing your journeys with me! We are awesome!
  • Tolamarie
    Tolamarie Posts: 4,931 Member
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    Me: 5
    LNS: 2
  • 57discovery
    57discovery Posts: 3,108 Member
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    Me7
    Lns0
  • dewit
    dewit Posts: 1,468 Member
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    Me: 7 - LNS: 0

    This is going really well... even if the scale is stubborn. So am I 😀

  • caloricus
    caloricus Posts: 591 Member
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    Me 7
    LNS 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited November 2019
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    Nov 7

    Me: 4*
    LNS: 3

    Streak: 3
  • p_mad
    p_mad Posts: 179 Member
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    Me: 8
    LNS: 0
  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
    edited November 2019
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    2559273t49nl5lamj.gif


    11/8 (Only fruit after dinner)
    ME: 6*
    LNS: 2 {11/7 last LNS}
    Streak: 4
  • Tolamarie
    Tolamarie Posts: 4,931 Member
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    Me 5
    LNS 3
  • 57discovery
    57discovery Posts: 3,108 Member
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    Me 8
    Lns0
  • caloricus
    caloricus Posts: 591 Member
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    Me 8
    LNS 0
  • picklenees7538
    picklenees7538 Posts: 22 Member
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    Me:8
    LNS:0
    Last night I had a protein shake in the evening but it fit into my calorie goal and it was a much better choice than a pint of icecream so I'm counting it as a victory :) huzzah!!
  • p_mad
    p_mad Posts: 179 Member
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    Me:9
    LNS:0
  • FireyChimera
    FireyChimera Posts: 155 Member
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    For me having a healthy snack after dinner is fine like wheaties or oatmeal and fruit or yogurt ect....
    I am starting today November 9th :)
  • dewit
    dewit Posts: 1,468 Member
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    Me: 9 - LNS: 0

    Stupid scale 😑. Still not giving up 🤦‍♀️
  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
    edited November 2019
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    GrandmaJackie wrote: »

    2559273t49nl5lamj.gif


    11/9 (Only fruit after dinner)
    ME: 7*
    LNS: 2 {11/7 last LNS}
    Streak: 4

  • LRICHARD79
    LRICHARD79 Posts: 1 Member
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    I'm in starting tomorrow. Just joined today.
  • p_mad
    p_mad Posts: 179 Member
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    Me: 10
    LNS:0

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