NO MORE LATE NIGHT SNACKING -- NOVEMBER 2019 CHALLENGE
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Nov 19
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I am two thirds of the way there!!!1 -
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I have been fasting after dinner for 6 weeks now which is unreal for a TV muncher like myself. I was diagnosed with liver problems due to eating too many carbs over the years, and if I didn't lose weight, I would need a liver transplant. That was all the motivation I needed!! I get hungry at night sometimes, so I keep some flavoured Perrier in the fridge and that makes me think I am having a treat.2
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GrandmaJackie wrote: »
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