Calorie Counter

You are currently viewing the message boards in:

12 week challenge starting Aug 26th

1141516171820»

Replies

  • MadisonMolly2017MadisonMolly2017 Posts: 5,310Member Member Posts: 5,310Member Member
    12 Week Challenge•
    ChSW: 8/26/18 - 160.8 week’s average wt.
    ChGW: 158 or lower

    ChSW: 8/30/19 - 158.6 Actual
    GW:153-155 Maintenance weight range


    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!


    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌158.6❌❌
    Sept 06 160.3 ❌❌❌❌155.4💛
    Sept 13 159.5 ❌❌❌156.4🧡
    Sept 20 158.3 ❌❌156.2🧡
    Sept 27 159.3 ❌❌❌(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧡1,365 days

    Oct 4 161.2❌❌❌❌ (injury, swelling) 157.6
    Oct 11 161.7 ❌❌❌❌❌but wt is decreasing! 156.6🧡
    Oct 18 158 ❌❌ 157.8
    Oct 25 157.7 ❌157.6
    Nov 1 158.9 ❌❌155.6💛
    Nov 8 158.09 ❌❌156.4🧡
    Nov 15 156.74🧡 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2🧡156.4🧡
    Nov 29 155.5💛156💛
    Dec 6 155.37💛157🧡

    Dec 13 155.86 💛wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34✅YAY! 157.6
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5✅ **158.2**❌❌
    Jan 3 154.14 ✅progress- definitely more muscle! ***160.4***
    Jan 10 154.3✅. ***160.0*****

    Jan 17 153.8✅❣️all avg weights...***158.6**
    2020: Whittling back down!!

    Jan 24 151.3✅❣️❣️❣️ -9.5lbs leaner!
    ***158.2*** YAY

    Jan 31 153 AVG✅
    Feb 7 151.9 AVG ✅Trend: 151.2
    Feb 14 151.2 AVG ✅Trend: 151.2
    Feb 21 151.97 AVG ✅Trend: 152.37
    Feb 28 151.75 AVG ✅Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 ✅AVG: 153.6
    Mar 14 Actual: 153.8 ✅AVG: 154.2
    Mar 21 Actual: 154.6 ✅AVG: 154.14

    Mar 28 Actual: 152.6 ✅Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 ✅Trend: 152.3
    April 18: Actual: 150.4!!!✅ Trend: 151
    April 25: Actual: 153.0 ✅Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 ✅Trend 153.5
    9
    May 16 Actual 153.8✅
    May 17: Actual 154.4 ✅Trend: 154.3
    May 23 Actual 155.8💛Trend: 154.12

    May 30 154.2✅

    June 6 155.8💛Trend 154.69
    June 24 155.0 ✅Trend 155.04

    July 4 155.0 ✅Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧡Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 💛Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 🥺
    Aug 8b156.4🧡
    Aug 15 155.6💛
    Aug 22c 156.4 🧡10 day moving avg: 156.8
    Aug 26 155.8 💛10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!

  • MadisonMolly2017MadisonMolly2017 Posts: 5,310Member Member Posts: 5,310Member Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️🟥🟥
    Sept 06 160.3 ❌❌❌❌⚠️155.4💛
    Sept 13 159.5 ❌❌❌⚠️156.4🧡
    Sept 20 158.3 🟥🟥156.2🧡
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧡1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6🟥
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧡
    Oct 18 158 ❌❌ 157.8🟥
    Oct 25 157.7 ❌157.6🟥
    Nov 1 158.9 ❌❌155.6💛
    Nov 8 158.09 ❌❌156.4🧡
    Nov 15 156.74🧡 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2🧡156.4🧡
    Nov 29 155.5💛156💛
    Dec 6 155.37💛157🧡

    Dec 13 155.86 💛wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34✅YAY! 157.6🟥
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5✅ **158.2**❌❌
    Jan 3 154.14 ✅progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3✅. ***160.0*****❌❌❌⚠️

    Jan 17 153.8✅❣️all avg weights...***158.6**🟥🟥
    2020: Whittling back down!!

    Jan 24 151.3✅❣️❣️❣️
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAY🟥🟥
    Jan 31 153 AVG✅ ***158.2*** 🟥🟥

    Feb 7 151.9 AVG ✅Trend: 151.2
    Feb 14 151.2 AVG ✅Trend: 151.2
    Feb 21 151.97 AVG ✅Trend: 152.37
    Feb 28 151.75 AVG ✅Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 ✅AVG: 153.6
    Mar 14 Actual: 153.8 ✅AVG: 154.2
    Mar 21 Actual: 154.6 ✅AVG: 154.14

    Mar 28 Actual: 152.6 ✅Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 ✅Trend: 152.3
    April 18: Actual: 150.4!!!✅ Trend: 151
    April 25: Actual: 153.0 ✅Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 ✅Trend 153.5
    9
    May 16 Actual 153.8✅
    May 17: Actual 154.4 ✅Trend: 154.3
    May 23 Actual 155.8💛Trend: 154.12

    May 30 154.2✅

    June 6 155.8💛Trend 154.69
    June 24 155.0 ✅Trend 155.04

    July 4 155.0 ✅Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧡Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 💛Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 🥺
    Aug 8b156.4🧡
    Aug 15 155.6💛
    Aug 22c 156.4 🧡10 day moving avg: 156.8
    Aug 26 155.8 💛10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,310Member Member Posts: 5,310Member Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️🟥🟥
    Sept 06 160.3 ❌❌❌❌⚠️155.4💛
    Sept 13 159.5 ❌❌❌⚠️156.4🧡
    Sept 20 158.3 🟥🟥156.2🧡
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧡1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6🟥
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧡
    Oct 18 158 ❌❌ 157.8🟥
    Oct 25 157.7 ❌157.6🟥
    Nov 1 158.9 ❌❌155.6💛
    Nov 8 158.09 ❌❌156.4🧡
    Nov 15 156.74🧡 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2🧡156.4🧡
    Nov 29 155.5💛156💛
    Dec 6 155.37💛157🧡

    Dec 13 155.86 💛wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34✅YAY! 157.6🟥
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5✅ **158.2**❌❌
    Jan 3 154.14 ✅progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3✅. ***160.0*****❌❌❌⚠️

    Jan 17 153.8✅❣️all avg weights...***158.6**🟥🟥
    2020: Whittling back down!!

    Jan 24 151.3✅❣️❣️❣️
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAY🟥🟥
    Jan 31 153 AVG✅ ***158.2*** 🟥🟥


    Feb 7 151.9 AVG ✅Trend: 151.2 ***157.2***🟥 YAY!!

    Feb 14 151.2 AVG ✅Trend: 151.2
    Feb 21 151.97 AVG ✅Trend: 152.37
    Feb 28 151.75 AVG ✅Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 ✅AVG: 153.6
    Mar 14 Actual: 153.8 ✅AVG: 154.2
    Mar 21 Actual: 154.6 ✅AVG: 154.14

    Mar 28 Actual: 152.6 ✅Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 ✅Trend: 152.3
    April 18: Actual: 150.4!!!✅ Trend: 151
    April 25: Actual: 153.0 ✅Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 ✅Trend 153.5
    9
    May 16 Actual 153.8✅
    May 17: Actual 154.4 ✅Trend: 154.3
    May 23 Actual 155.8💛Trend: 154.12

    May 30 154.2✅

    June 6 155.8💛Trend 154.69
    June 24 155.0 ✅Trend 155.04

    July 4 155.0 ✅Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧡Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 💛Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 🥺
    Aug 8b156.4🧡
    Aug 15 155.6💛
    Aug 22c 156.4 🧡10 day moving avg: 156.8
    Aug 26 155.8 💛10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,310Member Member Posts: 5,310Member Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️🟥🟥
    Sept 06 160.3 ❌❌❌❌⚠️155.4💛
    Sept 13 159.5 ❌❌❌⚠️156.4🧡
    Sept 20 158.3 🟥🟥156.2🧡
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧡1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6🟥
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧡
    Oct 18 158 ❌❌ 157.8🟥
    Oct 25 157.7 ❌157.6🟥
    Nov 1 158.9 ❌❌155.6💛
    Nov 8 158.09 ❌❌156.4🧡
    Nov 15 156.74🧡 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2🧡156.4🧡
    Nov 29 155.5💛156💛
    Dec 6 155.37💛157🧡

    Dec 13 155.86 💛wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34✅YAY! 157.6🟥
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5✅ **158.2**❌❌
    Jan 3 154.14 ✅progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3✅. ***160.0*****❌❌❌⚠️

    Jan 17 153.8✅❣️all avg weights...***158.6**🟥🟥
    2020: Whittling back down!!

    Jan 24 151.3✅❣️❣️❣️
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAY🟥🟥
    Jan 31 153 AVG✅ ***158.2*** 🟥🟥


    Feb 7 151.9 AVG ✅Trend: 151.2 ***157.2***🟥 YAY!!

    Feb 14 151.2 AVG ✅Trend: 151.2 ***159***❌❌⚠️
    Feb 21 151.97 AVG ✅Trend: 152.37
    Feb 28 151.75 AVG ✅Trend: 151.88

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 ✅AVG: 153.6
    Mar 14 Actual: 153.8 ✅AVG: 154.2
    Mar 21 Actual: 154.6 ✅AVG: 154.14

    Mar 28 Actual: 152.6 ✅Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 ✅Trend: 152.3
    April 18: Actual: 150.4!!!✅ Trend: 151
    April 25: Actual: 153.0 ✅Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 ✅Trend 153.5
    9
    May 16 Actual 153.8✅
    May 17: Actual 154.4 ✅Trend: 154.3
    May 23 Actual 155.8💛Trend: 154.12

    May 30 154.2✅

    June 6 155.8💛Trend 154.69
    June 24 155.0 ✅Trend 155.04

    July 4 155.0 ✅Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧡Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 💛Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 🥺
    Aug 8b156.4🧡
    Aug 15 155.6💛
    Aug 22c 156.4 🧡10 day moving avg: 156.8
    Aug 26 155.8 💛10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!
  • MadisonMolly2017MadisonMolly2017 Posts: 5,310Member Member Posts: 5,310Member Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌❌❌❌⚠️158.6⚠️🟥🟥
    Sept 06 160.3 ❌❌❌❌⚠️155.4💛
    Sept 13 159.5 ❌❌❌⚠️156.4🧡
    Sept 20 158.3 🟥🟥156.2🧡
    Sept 27 159.3 ❌❌❌⚠️(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6🧡1,365 days

    Oct 4 161.2❌❌❌❌ ⚠️(injury, swelling) 157.6🟥
    Oct 11 161.7 ❌❌❌❌❌⚠️but wt is decreasing! 156.6🧡
    Oct 18 158 ❌❌ 157.8🟥
    Oct 25 157.7 ❌157.6🟥
    Nov 1 158.9 ❌❌155.6💛
    Nov 8 158.09 ❌❌156.4🧡
    Nov 15 156.74🧡 -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up! 154.4
    Nov 22 U.S.Thanksgiving 156.2🧡156.4🧡
    Nov 29 155.5💛156💛
    Dec 6 155.37💛157🧡

    Dec 13 155.86 💛wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34✅YAY! 157.6🟥
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5✅ **158.2**❌❌
    Jan 3 154.14 ✅progress- definitely more muscle! ***160.4***❌❌❌❌⚠️
    Jan 10 154.3✅. ***160.0*****❌❌❌⚠️

    Jan 17 153.8✅❣️all avg weights...***158.6**🟥🟥
    2020: Whittling back down!!

    Jan 24 151.3✅❣️❣️❣️
    2019: -9.5lbs leaner!
    ***158.2*** 2020: YAY🟥🟥
    Jan 31 153 AVG✅ ***158.2*** 🟥🟥


    Feb 7 151.9 AVG ✅Trend: 151.2 ***157.2***🟥 YAY!!

    Feb 14 151.2 AVG ✅Trend: 151.2 ***159***❌❌⚠️
    Feb 21 151.97 AVG ✅Trend: 152.37 ***160.4***❌❌❌⚠️
    Feb 28 151.75 AVG ✅Trend: 151.88 ***161.2***❌❌❌❌⚠️

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 ✅AVG: 153.6
    Mar 14 Actual: 153.8 ✅AVG: 154.2
    Mar 21 Actual: 154.6 ✅AVG: 154.14

    Mar 28 Actual: 152.6 ✅Trend: 153.8❣️the right direction

    April 11: Actual: 151.2 ✅Trend: 152.3
    April 18: Actual: 150.4!!!✅ Trend: 151
    April 25: Actual: 153.0 ✅Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 ✅Trend 153.5
    9
    May 16 Actual 153.8✅
    May 17: Actual 154.4 ✅Trend: 154.3
    May 23 Actual 155.8💛Trend: 154.12

    May 30 154.2✅

    June 6 155.8💛Trend 154.69
    June 24 155.0 ✅Trend 155.04

    July 4 155.0 ✅Trend 153.28
    July 11 157.0 ❌Trend 155.85
    Working on this.
    July 18 156.0 🧡Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 💛Trend 155.9 YAY! Getting there!

    Aug 1 157.4 ❌Trend 157.2 🥺
    Aug 8b156.4🧡
    Aug 15 155.6💛
    Aug 22c 156.4 🧡10 day moving avg: 156.8
    Aug 26 155.8 💛10 day moving avg: 155.9❣️
    Aug 29 157.2 ❌10 day moving avg: 156.5

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!!

  • MadisonMolly2017MadisonMolly2017 Posts: 5,310Member Member Posts: 5,310Member Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6💚
    Sept 06 160.3 ❌155.4💚
    Sept 13 159.5 💚156.4💚
    Sept 20 158.3 💚156.2💚
    Sept 27 159.3 💚(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6💚1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6💚
    Oct 11 161.7 ❌but wt is decreasing! 156.6💚
    Oct 18 158 💚 157.8💚
    Oct 25 157.7 💚157.6💚
    Nov 1 158.9 💚155.6💚
    Nov 8 158.09 💚156.4💚
    Nov 15 156.74💚-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4💚
    Nov 22 U.S.Thanksgiving 156.2💚156.4💚
    Nov 29 155.5💚156💚
    Dec 6 155.37💚157💚

    Dec 13 155.86 💚wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34💚YAY! 157.6💚
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5💚 **158.2**💚
    Jan 3 154.14 💚more muscle! *160.4**❌
    Jan 10 154.3💚. ***160.0*****❌

    Jan 17 153.8✅all avgweights...***158.6**💚
    2020: Whittling back down!!

    Jan 24 151.3✅ 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAY💚
    Jan 31 153 AVG✅ ***158.2*** 💚


    Feb 7 151.9 AVG ✅Trend: 151.2 ***157.2***💚 YAY!!
    Feb 14 151.2 AVG 💚Trend: 151.2 ***159***💚
    Feb 21 151.97 AVG 💚Trend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG 💚Trend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 💚AVG: 153.6. 158.8💚
    Mar 14 Actual: 153.8 💚AVG: 154.2 158.6💚
    Mar 21 Actual: 154.6 💚AVG: 154.14

    Mar 28 Actual: 152.6 💚Trend: 153.8 the right direction

    April 11: Actual: 151.2 💚Trend: 152.3
    April 18: Actual: 150.4!!!💚 Trend: 151
    April 25: Actual: 153.0 💚Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 💚Trend 153.5
    9
    May 16 Actual 153.8💚
    May 17: Actual 154.4 💚Trend: 154.3
    May 23 Actual 155.8💚Trend: 154.12

    May 30 154.2💚

    June 6 155.8💚Trend 154.69
    June 24 155.0 💚Trend 155.04

    July 4 155.0 💚Trend 153.28
    July 11 157.0 💚Trend 155.85
    Working on this.
    July 18 156.0 💚Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 💚Trend 155.9 YAY! Getting there!

    Aug 1 157.4 💚Trend 157.2 💚
    Aug 8b156.4💚
    Aug 15 155.6💚
    Aug 22c 156.4 💚10 day moving avg: 156.8💚
    Aug 26 155.8 💚10 day moving avg: 155.9💚
    Aug 29 157.2 💚10 day moving avg: 156.5💚

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8💚
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!![M
    edited March 15
  • MadisonMolly2017MadisonMolly2017 Posts: 5,310Member Member Posts: 5,310Member Member
    2018 in regular, 2019 in bold - Actual wts
    * weekly AVERAGE weights ~ Thursdays*
    Aug. 30 160.5 ❌158.6💚
    Sept 06 160.3 ❌155.4💚
    Sept 13 159.5 💚156.4💚
    Sept 20 158.3 💚156.2💚
    Sept 27 159.3 💚(Swelling from injury).
    1,000th day - weighed 205 on 9/27/17
    156.6💚1,365 days

    Oct 4 161.2❌(injury, swelling) 157.6💚
    Oct 11 161.7 ❌but wt is decreasing! 156.6💚
    Oct 18 158 💚 157.8💚
    Oct 25 157.7 💚157.6💚
    Nov 1 158.9 💚155.6💚
    Nov 8 158.09 💚156.4💚
    Nov 15 156.74💚-4.0 lbs but many more incheswas a rough 6 weeks, but things are looking up! 154.4💚
    Nov 22 U.S.Thanksgiving 156.2💚156.4💚
    Nov 29 155.5💚156💚
    Dec 6 155.37💚157💚

    Dec 13 155.86 💚wt bumped up suddenly a lot & now at new Low Weight)
    2018: This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!

    Dec 20 154.34💚YAY! 157.6💚
    2019: I sure like 154.34 more than 157.6. Time to get serious again about calorie deficit!
    Dec 27 154.5💚 **158.2**💚
    Jan 3 154.14 💚more muscle! *160.4**❌
    Jan 10 154.3💚. ***160.0*****❌

    Jan 17 153.8✅all avgweights...***158.6**💚
    2020: Whittling back down!!

    Jan 24 151.3✅ 2019: -9.5lbs leaner!
    ***158.2*** 2020: YAY💚
    Jan 31 153 AVG✅ ***158.2*** 💚


    Feb 7 151.9 AVG ✅Trend: 151.2 ***157.2***💚 YAY!!
    Feb 14 151.2 AVG 💚Trend: 151.2 ***159***💚
    Feb 21 151.97 AVG 💚Trend: 152.37 ***160.4***❌
    Feb 28 151.75 AVG 💚Trend: 151.88 ***161.2***❌

    2018: Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset

    2018: I decided I had to continue this one. It helps me figure out if I’m making progress or not!

    Mar 7 Actual: 154.4 💚AVG: 153.6. 158.8💚
    Mar 14 Actual: 153.8 💚AVG: 154.2 158.6💚
    Mar 21 Actual: 154.6 💚AVG:154.14 157.4💚
    Mar 28 Actual: 152.6 💚Trend: 153.8 the right direction

    April 11: Actual: 151.2 💚Trend: 152.3
    April 18: Actual: 150.4!!!💚 Trend: 151
    April 25: Actual: 153.0 💚Trend: 153.3
    Declared Maintenance < 153

    May 2: Actual: 153.2 💚Trend 153.5
    9
    May 16 Actual 153.8💚
    May 17: Actual 154.4 💚Trend: 154.3
    May 23 Actual 155.8💚Trend: 154.12

    May 30 154.2💚

    June 6 155.8💚Trend 154.69
    June 24 155.0 💚Trend 155.04

    July 4 155.0 💚Trend 153.28
    July 11 157.0 💚Trend 155.85
    Working on this.
    July 18 156.0 💚Trend 157.0 (it will take a bit for 10-day avg to shift)
    July 25 155.4 💚Trend 155.9 YAY! Getting there!

    Aug 1 157.4 💚Trend 157.2 💚
    Aug 8b156.4💚
    Aug 15 155.6💚
    Aug 22c 156.4 💚10 day moving avg: 156.8💚
    Aug 26 155.8 💚10 day moving avg: 155.9💚
    Aug 29 157.2 💚10 day moving avg: 156.5💚

    I’m going until 8/26/19: 155.8lbs
    Net Loss in the last year: 5lbs (along with keeping OFF 72.5lbs!!!! Since 1/1/16

    8/26/20
    8/29/19. 155.8💚
    8/26/18. 160.8
    Aug ‘17. 205
    Aug ‘16 222
    Aug ‘15 225

    Now onto Aug 26, 2020!![M

Sign In or Register to comment.