Beachbody support Group!
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"Body Beast Build: Shoulders"=Done!
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"Body Beast Build: Chest/Tris & 22 Minute Hard Corps Cardio 1/Core1”=Done!0
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Back n Biceps Today1
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Brute Force Blue Line Fitness Series: Total Body AMRAP 2!! 60#!!!0
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“22 Minute Hard Corps Resistance 1 & Brute Force Blue Line Fitness Series: MMA Cardio AMRAP 20 minutes”!!!25#HC/60#BF!!!0
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"Body Beast Build: Back/Bis, 22 Minute Hard Corps Cardio 1/Core 1 & Brute Force Blue Line Series Lower Body AMRAP 20 Minutes!!60#!!!(25# for lunge chops)”=Done!
Who thought that was a good idea?0 -
“Build Legs...Resistance 1...Blue Line MMA Cardio AMRAP 20”...25# for resistance 1! 60# for Blue line MMA!!!0
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"Body Beast Build: Shoulders, 22 Minute Hard Corps Cardio 2 & Core 1...& Brute Force Blue Line Series Total Body AMRAP20 2 60#!!!”=Done!0
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So I'm doing Country Heat for the millionth time cause I love it but I'm thinking about starting Barre... Anyone doing it?1
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"22 Minute Hard Corps Cold Start & Resistance 1”=Done!0
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Hammer and chisel!! Hammer power today1
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"22 Minute Hard Corps Resistance 2! & Brute Force Blue Line Fitness Series: Total Body AMRAP 20”!!! 60#!!!0
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"Sagi's Exclusives Equipment Room: Chest & Tris"=Done!0
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BeamingBadass wrote: »So I'm doing Country Heat for the millionth time cause I love it but I'm thinking about starting Barre... Anyone doing it?
I want to start Barre as well but it’s not on BBOD yet. I read it launches maybe June??
MMD DAY 1 & T25 AB Intervals
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"Sagi's Exclusives Equipment Room: Legs"=Done!0
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I'm on day 43 of morning meltdown. Love it. Also eager for barre but not willing to pay for the early access.1
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"22 Minute Hard Corps Resistance 1”=Done!0
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"Brute Force Blue Line Series Lower Body AMRAP 20 Minutes!!60#!!!(25# for lunge chops)”=Done!0
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Last 2 weeks of Lift4, then back to doing 80 Day Obsession for the second time. I love Autumn's workouts.0
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"Body Beast Build: Shoulders”=Done!0
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Started T25 Monday. Down I go for Day 4..2
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“Brute Force Blue Line MMA Cardio AMRAP 2 20” 60# =Done!!!0
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"22 Minute Hard Corps Cardio 1 Core 1”=Done!!!0
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"22 Minute Hard Corps Resistance 2! & Brute Force Blue Line Fitness Series: Total Body AMRAP 20”!!! 60#!!!0 -
"22 Minute Hard Corps Cardio 2 & Core 1”=Done!!!0
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Morning meltdown 100 done along with 61 mins elipiticall1
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"Sagi's Exclusives Equipment Room: Chest & Tris"=Done! & "22 Minute Hard Corps Cardio 1 Core 1”=Done!!!0
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"Brute Force Blue Line Fitness Series: Total Body AMRAP 30”!!! 60#!!! (25# for shield lunges)!!!0
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"22 Minute Hard Corps Cold Start,Resistance 1 & Brute Force Blue Line Series MMA Cardio AMRAP 30 60#!!!”=Done!0
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"Body Beast Build: Legs"=Done!0
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