What We're Eating

Breakfast- iced coffee, scrambled eggs

Lunch- baked chicken, peanut butter chocolates

Snack- toffeenut almond milk latte

Snack- potato chips w/ salsa

Dinner- homemade shakshouka, pita bread

amy19355 wrote: »

Chicken breast and beans with mixed veg - from my freezer; this is a meal prep portion from a few weeks ago.

Cute bowl 😄

Breakfast: seasoned egg whites and fresh mozzarella on two slices of toast
Snack: three dark chocolates with almonds
Lunch: grilled tilapia with honey glazed carrot rounds
Snack: flaming hot popcorn and a glazed donut flavored one bar
Dinner: more tilapia with potato, snap pea, and pepper mix, and vanilla milkshake flavored protein shake

Breakfast: avocado toast with bagel seasoning, coffee

Lunch: bourbon chicken w/ peppers & onions, 1/2 portion steamed rice, hot & sour soup, Diet Pepsi

Snack: small peppermint bark white chocolate snowman & coffee

Dinner: 2 egg omelet with sausage, fruit cup & 2 small hotcakes

Yesterday:

Breakfast:
cup of emperor puh erh tea

Lunch:
cup of dandelion root tea

Dinner:
Thai Spicy well done beef kapow and Thai jumbo shrimp fried rice, ice water to drink

After dinner dessert and/or late night snack(s)
huge scoop of some super YUMMY blackberry ice cream, 2 handmade large and loaded with pecans milk chocolate and caramel turtles

Today:

Breakfast:
whole grapefruit, cup of Ethiopian coffee w/amaretto cream

Lunch:
vanilla honey greek yogurt w/fresh blueberries and strawberries

Dinner:
Lump meat crab cake, baked potato w/butter, cheese & sour cream, grilled asparagus, ice water to drink

Breakfast: key lime Greek yogurt
Lunch: cranberry almond chicken salad with celery sticks - I use the celery as a utensil to eat the chicken salad and 2 clementines
Afternoon snack: dill pickle popcorn
Dinner: going out with a friend for tacos. I have no self control around tacos, chips and salsa.. plus margaritas! Lord help me

Breakfast: bean sprout 1-egg omelet with Sriracha, wheat toast & cantaloupe. Coffee.

Lunch: split peas with carrot/onion, cottage cheese scoop, whole apple.

Dinner: vegan pumpkin pancakes with whipped topping & sugar-free syrup, vegetarian sausage patty, Roastaroma tea.

Breakfast: 1/2 whole wheat sandwich thin with crunchy peanut butter (pre-gym), hashbrown breakfast casserole
AM Snack: Strawberries, pineapple, blueberries and grapes
Lunch: Cannellini bean, carrot and kale soup
PM Snack: Apple cinnamon rice cakes
Dinner: Grilled cheese and tomato soup
Dessert: Apple crumb pie (had to budget accordingly for this delicious pie!!)

Yesterday-
Breakfast: Coffee with milk and sugar, Greek yogurt and blueberries
Lunch: Buffalo chicken salad with carrots, ranch, celery, and tomatoes
Snack: Protein shake
Dinner: Homemade veggie eggrolls and homemade orange chicken
Dessert: 1/3 pint Ben and Jerry's strawberry cheesecake ice cream

Today-
Breakfast: Coffee with milk and skinny syrup, protein shake consisting of powder, Greek yogurt, blueberries, and almond milk
Lunch: Buffalo chicken salad with carrots, ranch, onion, tomatoes, and celery
Snack: Nature's Valley chocolate peanut butter protein bar, 2 Recees hearts
Later snack: Latte
Dinner: Homemade veggie eggrolls with orange shrimp

Breakfast: 1/2 whole wheat sandwich thin with crunchy peanut butter (pre-gym), hashbrown breakfast casserole
AM Snack: Banana
Lunch: Leftover apple stuffed pork loin, sweet potato and green beans
PM Snack: Pineapple and grapes
Dinner: Salmon salad wrap, a few chips and a pickle
Dessert: 1/2 slice of Italian lemon cream cake, 1/2 slice of chocolate cake with peanut butter icing (thankfully this fit into my calories!)

Breakfast: toasted coconut vanilla Greek yogurt
Lunch: cranberry almond chicken salad with celery sticks used as my eating utensil and 2 clementines
Afternoon snack: cheese stick
Dinner: homemade meatball subs and a salad with romaine, spinach, carrots and banana peppers with Greek yogurt Ranch

My lunch: tuna in olive oil, green olives and grape tomatoes with a dash of red pepper

Breakfast protein shake and 1/2 of a banana
Snack 1 slice soda bread with butter, cinnamon sugar and a few pecan chips
Lunch lge salad with balsamic dressing and a small slice of cauliflower cheese pizza
Dinner TBD

Breakfast: Coffee with milk and skinny syrup, 2 homemade breakfast eggrolls
Snack: Pineapple and mango protein shake
Lunch: Buffalo chicken salad with 1 tbsp ranch
Snack: Large cup of tetley tea with 1 maple creme cookie
Dinner: Homemade sausage, peppers, and onion Mac and cheese

If there's calories left after dinner prolly gunna have chocolate of some kind!

Breakfast: "macchiato fridge oats" (chia seeds, oats, strong coffee, syrup, almond milk & coconut whipped topping...pretty good) & coffee

Lunch: leftover meatloaf, ginger carrots, broccoli, whole apple.

Dinner: homemade thin crust pizza w/ marinara, olives, onions, peppers and mushrooms & two bottles of Abita Mardi Gras Bock