24 Hours of Exercise per Month Challenge - MARCH 2020
JDMac82
Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10782712/24-hours-of-exercise-per-month-challenge-february-2020/p11
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10782712/24-hours-of-exercise-per-month-challenge-february-2020/p11
5
Replies
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In! I need a kick in the rear.4
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In - I'm shooting for 30 hours (should be doable since I'll be counting the dog walks.3
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Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes = 28 hours 21 minutes is the number to beat!
March 1 ...
2020 Monthly March
Walking Distance (km): 0
Walking Time (min): 0
Cycling Distance (km): 0
Cycling Time (min): 0
Flights Stairs Climbed Number: 0
Flights Stairs Climbed Time (min): 0
Rowing Distance (km): 0
Rowing Time (min): 0
Other Distance: 0
Other Time: 0
Totals
Total Distance (km): 0
Total Distance (miles): 0
Total Time (min): 0
Total Time (hr): 0
3 -
Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.
3/01- 2hrs (1hr strength and 1hr spin)
__________
March Total- 2hrs2 -
Thanks @JDMac82! Need this accountability! Although I have a busy month coming up, I am going to aim for 30 hours this month. I have been able to hit the 24 hour mark the past couple of months, so I think 30 is realistically possible! Happy March!
March 1: 20 minutes of yoga, 60 minutes of walking/hiking2 -
Goal - 30 hours (1,800 minutes)
Mar 1 - 52 mins (28min MM100; 24min walking dog)2 -
Goal - 24 or more hours
March 1 - 1 hour Run2 -
Setting my goal at 48 again.
I missed it by about 14 hours last month but March should be better.
Good luck everyone❣️3 -
Goal - 30 hrs. (1,800 min.)
3/01: 34 min. chilly hilly outdoor walk3 -
How do I join the challenge please?0
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I'm back in this month. Full time! Spring is around the corner I hope so I can get outside and walk2
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1) 1:14 walked dog 4.18 mi [Sun.]
MTD 1hr 14min1 -
50 minute run + 30 minute walk around the neighborhood2
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Goal 48 hours/month
March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
Total 197 mins = 3.28 hours2 -
I’m in! I hit a small weight loss goal and was needing something to motivate me since I didn’t have a small goal set for March.
Goal: 24 hours minimum
March 1 - Bad start, 02 -
3/1 86 minutes
Thanks JD!2 -
March 1: 20 minutes of yoga, 60 minutes of walking/hiking
March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical2 -
Goal - 30 hours (1,800 minutes)
Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
Mar 2 - 34 mins (24min MM100; 10 min walking dog)
Cummulative - 96 mins2 -
03/01/20 63 min of cardio & dumbbell circuit training
03/02/20 28 min of aerobics, 50 min of walking, total = 78 min
Total to date - 141 min or 2.35 hours2 -
Goal - 30 hrs. (1,800 min.)
3/01: 34 min. chilly hilly outdoor walk
3/02: 20 min strength; 76 min outdoor walk
TTD - 2.17 hrs. (130 min.)2 -
1) 1:14 walked dog 4.18 mi [Sun.]
2) 1:04 walked dog 3.57 mi [after work]
MTD 2hr 18min1 -
25 minute run, 15 minute walk!1
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Goal 17 hrs
3/1 10 min LWR, 20 min LWR
3/2 7 min LWR, 1 mi walk 15 min, 20 min walk, 60 min boxing
2 hr 12 min3 -
WorkMyGoals wrote: »Goal 48 hours/month
March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
Total 197 mins = 3.28 hours
March 2 - 30 mins Calisthenics
Total 227 mins = 3.78 hours2 -
Fifty in February might have been a freak occurrence. March slowly gets a bit busier for me. I think 40 hours is attainable.
3/01- 2hrs (1hr strength and 1hr spin)
3/02- 2hrs (1hr strength and 1hr spin)
__________
March Total- 4hrs
2 -
March 1: 20 minutes of yoga, 60 minutes of walking/hiking
March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
March 3: rest (not feeling well; allergies maybe?)1 -
60 min's lifting
1 / 24+3 -
03/03/20 30 min of circuit training with dumbbells/cardio, 50 min of walking = 80 min
Total to date= 221 min, 3.68 hours4 -
Goal: 24 hours (1440 minutes)
3/2 - 60 min cardio (walk 3 x 20 minutes)
Total MTD: 1 hour2
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