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40+ Club : Where the Cool Kids Are

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Replies

  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "Body Beast Bulk: Shoulders"=Done!

  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "22 Minute Hard Corps Spec Ops Cardio & Core 2”=Done!!!
  • darkhead4u308darkhead4u308 Member Posts: 52 Member Member Posts: 52 Member
    45 here--Newbie--just joined and looking for friends.
  • MegaScorpionMegaScorpion Member Posts: 37 Member Member Posts: 37 Member
    I am going to turn 40 in 3 months. Returned after a long hiatus and need to add new friends.
  • DjproulxDjproulx Member Posts: 2,234 Member Member Posts: 2,234 Member
    Hey Kids,

    Welcome Noobs!

    Trying to maintain my training schedule, assuming a June 19th HIM race will happen. Had an indoor bike sufferfest this morning, included a couple twelve minute threshold blocks and some tabata style over/unders inside the 2 hr ride.

    My bike and run fitness is coming along, but the pool closings will make it tough to maintain swim fitness. Dryland swim drills with bands is just not the same. I'll just have to start open water swims a bit earlier than normal this spring. Brrrr....

  • KHMcGKHMcG Member Posts: 1,003 Member Member Posts: 1,003 Member
    I'm 48, New to the community but not new to MFP. Almost finished my journey and don't mind sharing what worked for me. Open to FR
  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "Body Beast Bulk: Chest & Arms"=Done!
  • alteredsteve175alteredsteve175 Member Posts: 2,323 Member Member Posts: 2,323 Member
    Just checking in here. Hope y'all are doing well. Life goes on. Stay strong and keep working out at home. I keep remembering the phrase, "This, too, shall pass."
  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "22 Minute Hard Corps Cardio 1, Cardio 2 & Core 1”=Done!!! 💀💀💀
  • caramelgyrlkcaramelgyrlk Member Posts: 1,094 Member Member Posts: 1,094 Member
    Hope all of you are well and enduring during this critical time.

    We are officially on stay in place status effective 8 p.m. tonoght. If you do not have appropriate documentation highlighting that you're essential personnel and caught on the road. it's considered a crime. You can face up to a 5k fine and/or imprisonment.

    Stay safe.

  • Beeps2011Beeps2011 Member Posts: 10,540 Member Member Posts: 10,540 Member
    Last day of March. I have worked out every day (thank goodness for well-equipped home gym!) except 1, during these “Stay at Home” and social distancing recommendations.

    I am tape-measuring every Thursday. I will update you on that success (or lack thereof) on Thursday!

    My appetite was well-controlled for the first ten days, but crappy the next 5- or 6- days. I began anew, yesterday, to limit my portions, etc.

    I did track my Late Night Snacking. 23 nights I did not LNS and 7 nights I did. Not terrible....considering it usually is about 50/50.
  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "Body Beast Bulk: Legs"=Done!

  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    “22 Minute Hard Corps: Resistance 1+3”=Done!
  • Beeps2011Beeps2011 Member Posts: 10,540 Member Member Posts: 10,540 Member
    I am pleased with my March performance - I kept LNS to single-digits!

    And I enter April with this:

    Streak +2

    Yay!!
  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "Body Beast Bulk: Back"=Done!

  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "22 Minute Hard Corps Cold Start, Cardio 1, Cardio 3 & Core 2”=Done!!!
  • caramelgyrlkcaramelgyrlk Member Posts: 1,094 Member Member Posts: 1,094 Member
    Hey kids, hope all is well with you and your loved ones.

    I am navigating my way through workouts at home.

    In closing, take nothing for granted, be grateful always.

  • gam3rguygam3rguy Member Posts: 3,751 Member Member Posts: 3,751 Member
    "Body Beast Bulk: Arms"=Done!
  • Beeps2011Beeps2011 Member Posts: 10,540 Member Member Posts: 10,540 Member
    You got that right, caramel!

    Where I live, we have (at least) twelve more weeks of physical-distancing and “stay home” living. I do get my workouts in every day and now that the warm spring has arrived, I can walk around the block a few times (minimum 6 ft apart from any other human who isn’t in my household), too.
  • alteredsteve175alteredsteve175 Member Posts: 2,323 Member Member Posts: 2,323 Member
    I'm struggling with motivation to workout at home. Just walking into the gym always energizes me for a workout. The recliner - not so much. Obviously, I'm going to have to change that mindset. I will be a puny human when this is over if I don't start working out at home. Thanks for the inspiration, y'all!

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