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40+ Club : Where the Cool Kids Are

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  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "Body Beast Bulk: Chest & Arms"=Done!
  • alteredsteve175alteredsteve175 Member Posts: 2,021 Member Member Posts: 2,021 Member
    Just checking in here. Hope y'all are doing well. Life goes on. Stay strong and keep working out at home. I keep remembering the phrase, "This, too, shall pass."
  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "22 Minute Hard Corps Cardio 1, Cardio 2 & Core 1”=Done!!! 💀💀💀
  • caramelgyrlkcaramelgyrlk Member Posts: 1,058 Member Member Posts: 1,058 Member
    Hope all of you are well and enduring during this critical time.

    We are officially on stay in place status effective 8 p.m. tonoght. If you do not have appropriate documentation highlighting that you're essential personnel and caught on the road. it's considered a crime. You can face up to a 5k fine and/or imprisonment.

    Stay safe.

  • Beeps2011Beeps2011 Member Posts: 10,174 Member Member Posts: 10,174 Member
    Last day of March. I have worked out every day (thank goodness for well-equipped home gym!) except 1, during these “Stay at Home” and social distancing recommendations.

    I am tape-measuring every Thursday. I will update you on that success (or lack thereof) on Thursday!

    My appetite was well-controlled for the first ten days, but crappy the next 5- or 6- days. I began anew, yesterday, to limit my portions, etc.

    I did track my Late Night Snacking. 23 nights I did not LNS and 7 nights I did. Not terrible....considering it usually is about 50/50.
  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "Body Beast Bulk: Legs"=Done!

  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    “22 Minute Hard Corps: Resistance 1+3”=Done!
  • Beeps2011Beeps2011 Member Posts: 10,174 Member Member Posts: 10,174 Member
    I am pleased with my March performance - I kept LNS to single-digits!

    And I enter April with this:

    Streak +2

    Yay!!
  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "Body Beast Bulk: Back"=Done!

  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "22 Minute Hard Corps Cold Start, Cardio 1, Cardio 3 & Core 2”=Done!!!
  • caramelgyrlkcaramelgyrlk Member Posts: 1,058 Member Member Posts: 1,058 Member
    Hey kids, hope all is well with you and your loved ones.

    I am navigating my way through workouts at home.

    In closing, take nothing for granted, be grateful always.

  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "Body Beast Bulk: Arms"=Done!
  • Beeps2011Beeps2011 Member Posts: 10,174 Member Member Posts: 10,174 Member
    You got that right, caramel!

    Where I live, we have (at least) twelve more weeks of physical-distancing and “stay home” living. I do get my workouts in every day and now that the warm spring has arrived, I can walk around the block a few times (minimum 6 ft apart from any other human who isn’t in my household), too.
  • alteredsteve175alteredsteve175 Member Posts: 2,021 Member Member Posts: 2,021 Member
    I'm struggling with motivation to workout at home. Just walking into the gym always energizes me for a workout. The recliner - not so much. Obviously, I'm going to have to change that mindset. I will be a puny human when this is over if I don't start working out at home. Thanks for the inspiration, y'all!

  • nossmfnossmf Member Posts: 1,121 Member Member Posts: 1,121 Member
    I'm struggling with motivation to workout at home. Just walking into the gym always energizes me for a workout. The recliner - not so much. Obviously, I'm going to have to change that mindset. I will be a puny human when this is over if I don't start working out at home. Thanks for the inspiration, y'all!

    I am exactly the same, with one exception: I not be a puny human. Just the opposite: I'm already noticing my pants are a tad snugger around the waist.
  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    “22 Minute Hard Corps: Resistance 2+3”=Done!
  • DjproulxDjproulx Member Posts: 1,915 Member Member Posts: 1,915 Member
    Like most, I'm having to focus harder on staying the course in prep for racing. Having a coach helps me, as does being able to continue riding and running as I would normally. Dryland swim training....not so much. And I do miss the gym days.

    Forecast is for ok weather around here this weekend, so my bike will come off the trainer for an outdoor ride. Yes!!
  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "Body Beast Bulk: Shoulders"=Done!

  • gam3rguygam3rguy Member Posts: 3,507 Member Member Posts: 3,507 Member
    "22 Minute Hard Corps Cold Start, Cardio 2, Cardio 3 & Core 2”=Done!!!
  • ginafranklin2ginafranklin2 Member, Premium Posts: 11 Member Member, Premium Posts: 11 Member
    I'm over 40. My goal is to lose weight and get healthy. Where are those people? LOL
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