**** JUNE 2020 WEIGHT LOSS CHALENGE***😀😀😀
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Ive been on and off here for a few years. Did really well 2 years ago when i was losing weight for a holiday i was going on. I ate like a pig on that holiday and havent stopped since 😂 put on around 20kg in nearly 2 years and i cant stop eating 😭. So im back again and im gonna give it my best shot as im off to Florida (hopefully) in September so want to lose as much as i can before then!
June starting weight - 76kg - 167.5lbs
June goal weight - 73.7kg - 162.5lbs
Ultimate goal weight - 53kg - 117lbs
1st - (hadnt started this week)
7th- 76kg - 167.5lbs
14th -
21st -
28th -
Total loss for June:10 -
June start Weight: 65.8kg
June Goal Weight: 63.75 kg
Ultimate Goal Weight:
June 1 : 65.8kg
June 8: 64.6
June 15:
June 22:
June 29:
June 30:10 -
Hi ! I am Sallu . I have gone through a divorce
& have health issues. I am 28yrs old & gained weight in depression. I need to lose weight and fight depression .
June start Weight: 96.4kg
June Goal Weight: 90 kg
Ultimate Goal Weight: 70kgs
June 1 : 96.4 kg
June 8: 94.6 kg
June 15:
June 22:
June 29:
June 30:10 -
June start Weight: 158.5
June Goal Weight: 154
Ultimate Goal Weight: 125
June 1 : 158.5
June 8: 154.75 Had a bit of a whoosh!
June 15:
June 22:
June 29:
June 30:11 -
May start weight: 177lbs
June start Weight: 164lbs
June Goal Weight: 157lbs
Ultimate Goal Weight: 145lbs
June 1 : 164lbs
June 8: 161lbs
June 15:
June 22:
June 29:
June 30:9 -
June start Weight: 197.8
June Goal Weight: 192
Ultimate Goal Weight: Healthy.
I am doing a lot of weight lifting so I know I’ll be gaining muscle mass. I don’t want that number on the scale to deter me from how I feel/look. NSV (non scale victories) are just as important.
June 1 : 197.4
June 8: 195.8
June 15:
June 22:
June 29:
June 30:8 -
Original Start weight: 180
June start Weight: 147.8
June Goal Weight: 143
Ultimate Goal Weight: 130
June 1 : 147.8
June 8: 146.8
June 15:
June 22:
June 29:
June 30:7 -
June start Weight: 241
June Goal Weight: 235
Ultimate Goal Weight:140
June 1 : 241
June 8: 239
June 15:
June 22:
June 29:
June 30:8 -
Ready to get this weight off! I have been keeping up with the exercise about 5 times a week but eating way too much. I started last week logging everything I eat and keeping to around 1200 calories. I already feel 100% better!
June start Weight: 177.8
June Goal Weight: 172
Ultimate Goal Weight: 135
June 1 : 177.8
June 8: 175.3
June 15:
June 22:
June 29:
June 30:8 -
March 1: 243.8
June Start Weight: 226.2
June Goal Weight: 219
Ultimate Goal Weight: 205
June 1 : 226.2
June 8: 223.6
June 15:
June 22:
June 29:
June 30:8 -
Starting over and looking for accountability.
In addition to a long term ultimate goal weight, I’m setting shorter horizon goals, too, just to keep myself from getting overwhelmed. I’m off to a good start with logging meals and getting in some activity. As the month progresses I want to up my activity level as well, but I’ve learned from experience that taking things slow and steady is much more sustainable than trying to do it all out of the gate.
June start Weight: 196.6
June Goal Weight: 190
Level 1 Goal Weight: 180
Ultimate Goal Weight: 145
June 1 : 196.6
June 8: 192.7
June 15:
June 22:
June 29:
June 30:11 -
June start Weight: 149.5
June Goal Weight: 144
Ultimate Goal Weight: 120s
June 1 : 149.5
June 8: 148.2
June 15:
June 22:
June 29:
June 30:8 -
June start Weight: 149.2
June Goal Weight: 145
Ultimate Goal Weight: 129
June 1 : 149.2 🤦♀️
June 8: 149. 🐢
June 15:
June 22:
June 29:
June 30:7 -
June 1 : 160
June 8: 158 - Cut our sugar for a full week which was a real struggle. Crazy moods swings! Will continue this week and also look to address portion sizes this week.
June 15:
June 22:
June 29:
June 30:6 -
June start Weight: 144
June Goal Weight: 139
Ultimate Goal Weight: 125
June 1 : 144
June 8: 143
June 15:
June 22:
June 29:
June 30:5 -
Well I had a big loss this week, but some of that may be what I call “unnatural.” I had what we suspect was a gallbladder attack and didn’t eat for about 1 1/2 days because I didn’t want to eat after it, and then I had to wait until after the ultrasound to eat again because they wanted my stomach totally empty, and it took a long time to get around to the ultrasound. So it’s kinda nice to have a big loss, but the probable reason for most of the loss is not so nice!!!
June start Weight: 154.0
June Goal Weight: 149.0
Ultimate Goal Weight: 125
June 1: 154.0
June 8: 150.6
June 15:
June 22:
June 29:
June 30:8 -
@deepwoodslady I’m so sorry for your loss.
2 -
Just had a baby (March 5). Lost 20lbs within the first two weeks postpartum, then gained most of it back with being stuck at home and stress eating.
June start Weight: 192
June Goal Weight:180
Ultimate Goal Weight:150
June 1 : 192
June 8: 187.8
June 15:
June 22:
June 29:
June 30:7 -
Looking forward to joining all of you! After a frustrating couple of months and a real slack off in my exercise effort, I’m heading back to Pilates today and hope to get my data driving in the right direction. In April, I started a Pescatarian diet, in May I added an Intermittent Eating regimen and now, in June, it’s time to focus on weight loss. I stay under 1500 calories. I have yet to experience any weight loss.
June start Weight: 185.7
June Goal Weight: 180
Ultimate Goal Weight: 168
June 1 : 185.7
June 8: 184.9
June 15:
June 22:
June 29:
June 30:9 -
Trying to get back to logging food accurately is challenging, but love that we're moving into a season where fresh produce is more readily available. I'm trying my hand at growing some greens and herbs.
June start weight: 145.5
June goal: 139
Goal: 130
June 1 : 145.5
June 8: 144.6
June 15:
June 22:
June 29:
June 30:
9 -
First time posting on MFP!
My weight loss journey started 14 months ago, resulting in a loss of 60lbs. During the quarantine, I upped my physical activity and started intermittent fasting. While still eating clean, I was not tracking total consumed calories because I've always been adverse to calorie/food tracking and wanted to just be "intuitive" about my eating. But these past few weeks, it was immensely discouraging to see no weight loss despite all the hard work I've been putting myself through. Anyways, I've decided to change it up for June, joined MFP, and have start tracking those damn calories for the first time ever.
Lo and behold, after the first week of tracking, the scale finally budged: -4lbs. So, groan, what everyone has always been saying is true: track your food. I still want to resist, but I'm committing for June.
June Start Weight: 178 lbs
June Goal Weight: 170 lbs
Ultimate Goal Weight:148 lbs
June 1 : 178
June 8: 174
June 15:
June 22:
June 29:
June 30:10 -
Ok first monthly challenge for me! Had a baby in Feb and looking to get to fit and heathy
June start Weight: 181
June Goal Weight: 171
Ultimate Goal Weight: 115
June 1 : 181
June 8: 177.2
June 15:
June 22:
June 29:
June 30:10 -
Original Start Weight: 215
June Start Weight: 174.6
June Goal Weight: 169
Ultimate Goal Weight: 128-135
June 1: 174.6
June 8: 174 (-0.6 lb)
June 15:
June 22:
June 29:
June 30:
Let’s have a great month full of sweats. One other goal besides weight is to run a mile under 9 mins.11 -
Hello, glad to have found this accountability group. I happen to have started logging my caloric intake and started exercising June 1st.
Cheering for all of us!
June Start Weight: 132
June Goal Weight: 125
Ultimate Goal Weight: 115
June 1: 132
June 8: 129
June 15:
June 22:
June 29:
June 30:11 -
June start Weight: 203lbs
June Goal Weight: 197lbs
Ultimate Goal Weight: 146 lbs
June 1 : 203lbs
June 8: 200lbs
June 15:
June 22:
June 29:
June 30:
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So Week one has come and gone in a flash!
We had the benfit of a rainy long weekend here DownUnder!
Goals:
June start Weight: 98kgs
June Goal Weight: 95kgs (aim to lose 3 kgs be the end of June)
Ultimate Goal Weight: To weigh 78kgs in 12 months.
Results:
June 1: 98.0
June 8: 97.8
June 15:
June 22:
June 29
June 30:9 -
Hi everyone! I'm hoping this will help to keep me motivated and accountable. Good luck everyone!!!
June start Weight: 213
June Goal Weight: 205
Ultimate Goal Weight: 130
June 1: 213
June 8: 210.8
June 15:
June 22:
June 29:
June 30:10 -
June start Weight: 250.4
June Goal Weight: 245
Ultimate Goal Weight: 160
June 1 : 250.4 As of the conclusion of the 9:30 video staff meeting, this school year is officially over. I lost 20lbs last summer, going to try for 30 this summer.
June 6: 248. 2.4 lbs down this week after a slight increase last week. In-laws are in town this weekend, so eating out might complicate things a bit for next week.
June 15:
June 22:
June 29:
June 30:9 -
June start Weight: Starting June 9th: 153.6
June Goal Weight:148
Ultimate Goal Weight: 125
June 1 :
June 8: 153.6
June 15:
June 22:
June 29:
June 30:
Going to jump in to this challenge now. Need some motivation to get out of lockdown and get off the couch and stop mindless snacking! Kids are coming home from college this week. Eating less may be a challenge, but getting more exercise should be easy, as they like to get out and hike and ride bikes.
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June start Weight: 260
June Goal Weight: 248
Ultimate Goal Weight: 180
June 1: 260
June 8: 259
June 15:
June 22:
June 29:
June 30:5
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