What youtube workout did you do today?
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AliNouveau wrote: »I too did a Sydney upper body/core workout today. I had to get it in after an afternoon of drinks on the deck with a friend who painted my house and pizza for dinner. Abs after pizza and Prosecco is hard
Awwww! Sounds nice!
My feelings are:
"Life Happens!"
Enjoy those moments & Live it!
And then...
Get right back on track the next meal or the next day!
Guilt-Free!0 -
DancingMoosie wrote: »I've done that Cathe workout! Today was Sydney's Day 12 40 min upper body and then I did some more of Yvette Bachman's kickboxing.
I have not tried any of Sidneys new workouts with her new background... I will this week!
Here she is talking about her new background
https://youtu.be/sDL6EnfS9jQ0 -
Sydney's Day 13 yoga strength
https://youtu.be/rsducKwJ5lQ
Followed by Karla's live step and kickbox.
If y'all haven't noticed, I'm following Sydney's summer time fine 2.0. So whatever she posts each day is what I'm doing. I used to stare at my DVDs collection or browse YouTube and take so much time trying to find and pick something. This helps a lot. It's there every day, planned out by Sydney, and I just do it.
And Karla is fun live, so I try to do hers on Tuesday and Saturday mornings.1 -
Deedoyle9721 wrote: »AliNouveau wrote: »I too did a Sydney upper body/core workout today. I had to get it in after an afternoon of drinks on the deck with a friend who painted my house and pizza for dinner. Abs after pizza and Prosecco is hard
Awwww! Sounds nice!
My feelings are:
"Life Happens!"
Enjoy those moments & Live it!
And then...
Get right back on track the next meal or the next day!
Guilt-Free!
I actually never feel guilty to living my life. Haha. I don't watch what I eat ever. I'm very active so it all events itself out and I grew up eating healthy homemade food so it is actually what I love haha. Although these days I wouldn't mind a restaurant.1 -
50 minute Raneir butt with bands video. Holy crap it killed me. Now I'm feeling cold so I might try something else to warm up1
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Fitness Marshall dance workouts! Love those.... ☺️1
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Today was Sydney's upper body workout from the other day. It seems I need to give my one knee a break since it has now given out on me 3 times.1
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I did Yvette's latest 1hr cardio kickboxing step video, followed by a 30 min CDorner step routine, and a 30 min Jenny Ford march in Arizona. I did Sydney's day 14 stretch this afternoon.1
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Sydney's Day 15 40min body weight
https://youtu.be/4Ic-rNfJdrk
Yvette Bachman's 1hr bosu cardio kickboxing (I used a step)
https://youtu.be/MJ07s3mbu4c1 -
I liked this one with the much heavier weights, I can't use as heavy as she does but I used my 15's and my hubbys 20's
And this quick one was a burner for me right where I need it, my upper outer back thigh area!
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Sydney's day 16 cardio and abs followed by step.1
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Legs & Abs -0
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This was for my midweek rest day.
https://youtu.be/lMWOrDH694c
I just wish I could learn to really like yoga!0 -
CeeBeeSlim wrote: »This was for my midweek rest day.
I just wish I could learn to really like yoga!
Me too! But it's said to be the "Fountain of Youth" lol so I make myself do yoga/stretch once a week!
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and
a calf burner!
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Sydney and Karla(live) again😁1
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@Deedoyle9721 - if you come across any great non-yoga-ish stretch videos, please me know. 😀.
I’m too type A, so I think it’s the language - “hands to heart center”... “hands to your third eye” ...”pull your core to the earth”.
I feel good when it’s over and that the main thing!1
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