100 DAYS OF WEIGHTING IN #5

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Replies

  • Zoomie402
    Zoomie402 Posts: 260 Member
    Day 6: Sun, 6/14: 203.8 - worked a 12hr shift yesterday. Didn't eat horribly, but could've been better. I didn't workout either. Today's focus: weighing and measuring food logged, and walking during downtime at work.
    Day 7: Mon, 6/15: 200.0 I lost 3lbs overnight 😮 however, I know this was because I drank a lot of water yesterday and TOM started. But, I’ll take it! I was holding on to that 203 foot over a week now.
    Day 8: Tues, 6/16: 201.2 - I ran 7 miles yesterday, and I can visibly see that I have some swelling around my knees and left ankle. This is common for me after a long run, and I am certain this is what caused the slight gain. I work 2 12hour shifts in a row the next couple of days, so no working out. I am sure this number will come back down after 2 rest days.
    Day 9: Wed, 6/17: 202.4 trying not to get discouraged. I didn’t log this in time because I had 0 sleep that night and I had to travel for work today. I’ll just have to keep pushing though.
    Day 10: Thurs, 6/18: 201.2 heading back in the right direction. Oddly enough, yesterday sucked for nutrition, and I hadn’t worked out for 2 days. Today, one of my favorite classes is back at the Y, and I plan to be there! I have off work until Tuesday, and plan to spend the next few days with a heavy focus on nutrition and solid workouts.
    Day 11: Fri, 6/19: 200.00!!!! I honestly doubted my body would get here. It likes to hold onto weight, but aside from my days at work, I’ve been working out hard! It went up after my last 200 weigh in the other day and I thought for sure I’d continue that trend. Yesterday was arm day, and I lifted for 50min before hopping on the treadmill for another 50. Usually the day after I lift or do a long run, I gain at least 1-2lbs. I’m excited to keep going!
    Day 12: Sat, 6/20: 199.8 BOOYA!!
    2nd Week Goal Weight: 200.00
    2ndWeek Actual Weight: 199.8

    Day 13: Sun, 6/21: 202.4 yesterday I didn’t workout, and took the man to Texas Roadhouse for an early Father’s Day supper. Damn you cinnamon sugar butter and rolls 😂
    Day 14: Mon, 6/22: 201.2 spent yesterday at the lake with the man’s family. It was a horrible eating day, but we really had a nice day so trying not to be hard on myself. Woke up this morning with horrible vertigo. Like hold on to the wall kind of dizzy. Not feeling well at all.
    Day 15: Tues, 6/23: Didn’t weigh, still wasn’t feeling well ☹️
    Day 16: Wed, 6/24: 202.4 😒 moving in the wrong direction. I haven’t worked out since Friday- traveling for work
    Day 17: Thurs, 6/25: 201.2 still not happy with where I’m at, but I’m feeling so much better. It’s going to be a double workout day today. 45 minutes of weights/45 minutes of jogging in the morning with my man. Then Zumba this evening. Hoping I can still get on track for 198
    Day 18: Fri, 6/26: I could've sworn I recorded my weight for Friday, but I must've forgot to come here and log it! I was at 201.2 Still. I did get a workout in yesterday morning, but I did not end up going to Zumba. I have had pain in my left knee and need to listen to my body.
    Day 19: Sat, 6/27: 200.00.... *sigh* I didn't hit the 198 I had so hoped for. It was a rough week though, starting off with eating out, then vertigo and I was horrible about logging my food. However, I did workout more, and I am getting stronger when I lift, so I am happy with that. I will continue to push for 198 next week. I am also modifying my end date. I am realizing now that my original goal was pretty steep given that I would have 14 weeks to lose 40ish pounds. I do want to lose, but I also want to go slow and steady and learn my body and its needs along the way.
    3rd Week Goal Weight: 198
    3rd Week Actual Weight: 200.00

    Day 20: Sun, 6/28:199.00 - I'm shooting for the same goal as last week. At least this week I am starting off better than I did last week. Back in onderland….again, and down a little from that 199.8 I logged previously. I'm happy about that. I'm just frustrated with fluctuating back into the 200's. I did REALLY well yesterday. I weighed, measured, and logged all of my food today.
    Day 21: Mon, 6/29: 197.8 say WHAAAA?!?! Yeah, I had to weigh myself twice because I couldn’t believe it 😂 I decided to change things up a bit and get back into intermittent fasting eating between noon and 6. Days I work and can’t get to the gym, restrict my calories between 1200-1300. After 2 days of putting this plan into action I finally see the numbers move down again!
    Day 22: Tues, 6/30: 196.6 🥳 I could get used to this!!
    Day 23: Wed, 7/1: 196.6 again. After weighing in these past couple weeks, I know that when I workout, I tend to gain weight. I’m glad I stayed the same. It was arm day yesterday, and I went harder than I ever have. I felt good and just wanted to keto lifting, so I cut back my cardio time. I traveled for work today, but I still did well with nutrition.
    Day 24: Thurs, 7/2: 197.4 This was expected, and since I am below my goal still, I'm good with it. I traveled for work yesterday and snacked a bit more than normal. I also had an extra white claw when I got home. Don't feel even a little bad about it.
    Day 25: Fri, 7/3:
    Day 26: Sat, 7/4:
    4th Week Goal Weight:198
    4th Week Actual Weight:
    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight:203.8
    Challenge Goal: 180
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • deepwoodslady
    deepwoodslady Posts: 7,369 Member
    100 Days of Weighing In ^^^^^ (Date) through (Date)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    ENDING WEIGHT YESTERDAY: 211.0
    Day 01 – 06/09 …..211.0
    Day 02 – 06/10 …..211.0
    Day 03 – 06/11 …..211.0
    Day 04 – 06/12 …..209.6
    Day 05 - 06/13 .…..209.0
    Day 06 – 06/14 …..208.1
    Day 07 – 06/15 …..208.
    Day 08 – 06/16.…..207.6
    Day 09 – 06/17 …..208.4
    Day 10 – 06 /18 ….208.4
    Day 11 – 06/19 …..208.4
    Day 12 – 06/20 …..208.4
    Day 13 – 06 /21 .….208.3
    Day 14 – 06/22 …..208.2
    Day 15 – 06/23 …..209.8
    Day 16 – 06/24 …..209.1
    Day 17 - 06 /25 …..208.5
    Day 18 – 06 /26 …. 208.5
    Day 19 – 06/27 …..208.5
    Day 20 – 06/28 …..208.8
    Day 21 – 06 /29 ….208.8
    Day 22 – 06/30 …..207.9

    Weight Loss in June……………….. 3.1 lbs
    Total Accumulated Weight Loss…..3.1 lbs.


    Day 23 – 07/01 …..207.9…..
    Day 24 – 07/02 …..208.0….. A normal fluctuation because yesterday was a pretty good day although I could still tighten my belt some if I had a minute.
    Day 25 – 07 /03 …..207.9…..No time, even for a quick chat. I seriously need to plan & log because I am burning calories but likely eating too many too. And those carbs……
    Day 26 – 07/04 …..xxxxx…..
    Day 27 – 07/05 …..xxxxx…..
    Day 28 – 07/06 …..xxxxx…..
    Day 29 – 07/07 …..xxxxx…..
    Day 30 – 07/08…..xxxxx…..
    Day 31 – 07/09 …..xxxxx…..
    Day 32 – 07 /10 …..xxxxx…..
    Day 33 – 07/11 …..xxxxx…..
    Day 34 – 07/12 …..xxxxx…..
    Day 35 – 07/13 …..xxxxx…..
    Day 36 – 07/14 …..xxxxx…..
    Day 37 – 07/15 …..xxxxx…..
    Day 38 – 07 /16 …..xxxxx…..
    Day 39 – 07 /17 …..xxxxx…..
    Day 40 – 07/18 …..xxxxx…..


    Day 41 – 07 /19…..xxxxx…..
    Day 42 – 07/20 …..xxxxx…..
    Day 43 – 07/21 …..xxxxx…..
    Day 44 – 07/22 …..xxxxx…..
    Day 45 – 07/23 …..xxxxx…..
    Day 46 – 07/24 …..xxxxx…..
    Day 47 – 07/25 …..xxxxx…..
    Day 48 – 07/26 …..xxxxx…..
    Day 49 – 07/27 …..xxxxx…..
    Day 50 – 07 /28 …..xxxxx…..
    Day 51 – 07/29 …..xxxxx…..
    Day 52 – 07/30…..xxxxx…..
    Day 53 – 07 /31 …..xxxxx…..

    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 54 – 08/01 …..xxxxx…..
    Day 55 – 08/02…..xxxxx…..
    Day 56 – 08/03 …..xxxxx…..
    Day 57 – 08/04 …..xxxxx…..
    Day 58 – 08/05 …..xxxxx…..
    Day 59 – 08/06…..xxxxx…..
    Day 60 – 08/07 …..xxxxx……
    Day 61 – 08/08 .….xxxxx……
    Day 62 – 08/09 …..xxxxx……
    Day 63 – 08/10 …..xxxxx……
    Day 64 – 08/11 …..xxxxx……
    Day 65 – 08/12 …..xxxxx……
    Day 66 – 08/13 …..xxxxx……
    Day 67 – 08/14 …..xxxxx……
    Day 68 – 08/15 …..xxxxx……
    Day 69 – 08/16 …..xxxxx……
    Day 70 –08 /17 …..xxxxx……
    Day 71 –08 /18 …..xxxxx……
    Day 72 – 08/19 …..xxxxx……
    Day 73 – 08/20 …..xxxxx……
    Day 74 –08 /21 …..xxxxx……
    Day 75 – 08/22 …..xxxxx……
    Day 76 –08 /23 …..xxxxx……
    Day 77 –08 /24 …..xxxxx……
    Day 78 – 08/25 …..xxxxx……
    Day 79 - 08/26 …..xxxxx…..
    Day 80 –08 /27 …..xxxxx……
    Day 81 – 08/28 …..xxxxx……
    Day 82 – 08/29…..xxxxx……
    Day 83 –08 /30 …..xxxxx……
    Day 84 – 08/31 …..xxxxx……

    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 85 –09/01 …..xxxxx……
    Day 86 – 09/02 …..xxxxx……
    Day 87 – 09/03 …..xxxxx……
    Day 88 –09 /04 …..xxxxx……
    Day 89 – 09/05…..xxxxx……
    Day 90 – 09/06…..xxxxx……
    Day 91 – 09/07 …..xxxxx
    Day 92 – 09/08 …..xxxxx……
    Day 93 – 09/09 …..xxxxx……
    Day 94 – 09/10 …..xxxxx……
    Day 95 – 09/11 …..xxxxx……
    Day 96 – 09/12 …..xxxxx……
    Day 97 – 09/13 …..xxxxx……
    Day 98 – 09/14 …..xxxxx……
    Day 99 –09 /15 …..xxxxx……
    Day 100[/color=darkturquoise – 09/16 (Final Weight In)……xxxxx……

    Challenge Starting Weight: 211.0
    Challenge Goal: 191.0 (20 pound loss)
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx





  • 6mogoal
    6mogoal Posts: 14 Member
    Hello! My name is Willow and I am 5'5 and currently 158.4lbs. I recently had a baby so this weight is coming off fast, but I do keep hitting plateaus in weight. Before I got pregnant I was 120, When I gave birth I was 196 I quickly dropped 40 pounds but then got around 160s and was unable to get out of it no matter how much I tried. It has started to decrease again (YAY!!!)
    I am trying to get back to that. I am starting in July.
    I do occasionally do water fasts to boost once I hit a plateau. I burn about 1500 calories a day and am only eating between 12pm and 8pm. With this I am adding a squat and abs daily challenge just for fun :)
    I know my weight goals are very high very fast, if I wasn't dropping weight at such a fast rate due to postpartum I would be a lot slower.

    June Starting Weight: 164.7
    July Starting Weight: 159.7

    Day 23: Wed, 7/1: 159.7
    Day 24: Thurs, 7/2:
    Day 25: Fri, 7/3: 158.4
    Day 26: Sat, 7/4:
    4th Week Goal Weight: 157
    4th Week Actual Weight:

    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8: I begin a water fast
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight: 153
    5th Week Actual Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15: Water Fast Ends
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight: 148
    6th Week Actual Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight: 143
    7th Week Actual Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29: Water Fast Begins
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Day 54: Sat, 8/1:
    8th Week Goal Weight: 140
    8th Week Actual Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:Water Fast Ends
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight: 135
    9th Week Actual Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight: 132
    10th Week Actual Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight: 128
    11th Week Actual Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight: 125
    12th Week Actual Weight:

    Day 83: Sun, 8/30:
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight: 123
    13th Week Actual Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:121.5
    14th Week Actual Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:120
    15th Week Actual Weight:

    Challenge Starting Weight: 159.7
    Challenge Goal: 120
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,078 Member
    Zoomie402 wrote: »
    @Zoomie402
    Why do you think that workouts cause weight gain, scientifically? Drinking more water? Body turning on a mechanism trying to hold on to fat?
    I think in the long run that building muscle is probably a good thing, because muscle burns fat right?
    This weight loss journey is so tough!

    You know, I really don't know why. I've heard so many different thoughts, theories and opinions on it, that it's hard to know why exactly. Personally, I think it's probably because I retain water through torn muscle fibers. It's certainly not enough to be noticeable. For instance, I don't feel the same retaining/gaining a lb from eating salty foods vs working out. When I workout I do feel better and actually feel less bloated contradictory to what the scale says. I'm just glad I'm seeing the trend and know what to expect. Then I don't feel so bad working hard and seeing a gain.

    Well that makes sense.
    I work out every day, so I don't notice anything. Like you, I also feel so much better after working out, more focused for my day, stronger, old joints lubricated, mental and emotional health benefits.
    When I eat something yummy (or drink wine/cocktails) however I do notice. I try to keep that to about once per week, and my favourite food (Ribs) I have had to cut down to once per month or less because I always gain 3lbs after having them, they are loaded with calories. Okay, now I want Ribs lol. They are delicious. I will wait another couple of weeks though.

    Nice work on the weight loss!!
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,078 Member
    This will be my 3rd round.
    I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
    My name is Dawn. 59 year old female.
    I live in South East British Columbia Canada
    MFP start date October 29.18 - SW 191
    This round start weight: 151.2 - June 09.20
    Ultimate goal weight - 112 - 115

    My previous 2 rounds:
    The one ending February 29 - Total loss over 100 days: 3.7 pounds
    This last one:
    Day 1 March 01 - 154.4
    Day 100 June 08 - 151.7
    Total: 2.7 pounds lost in 100 days. Argh, all of that hard work for such a piddly result.
    200 days = 6.4 - So hopefully at least 10 pounds per year. This will take forever!!

    I like to see a monthly total usually, but will try this weekly idea. More accountability : - )
    I am going to keep track of my leftover calories this time, based on 1200 calories consumed per day.

    Weeks 1, 2, & 3
    Day 1: Tues, 6/9 - 151.2 - 607 calories leftover in the tracker (Green)
    Day 2: Wed, 6/10 - 149.9 - Yippee Yahoo to touch the 140s, even if only slightly. - 1278 leftover in the tracker (Green)
    Day 3: Thurs, 6/11 - 150.1 - 14 calories leftover in the tracker
    Day 4: Fri, 6/12 - 153.4 - Had a cheat meal (Asian Sesame Ribs) last night and it was delicious. I try to have Ribs only once per month or less because of the weight gain. I must have drank 2 litres of water or more afterwards because they were salty, that adds to the high weight this morning. I don't expect my weight to be so high tomorrow, I will keep my calories low today. 910 calories left over
    Day 5: Sat, 6/13: 153.2 - Well, it comes off much slower than it goes on as we know! In the green always even if small, but to lose I need at least 500 calories per day in the green. 104 Calories left over

    1st Week Goal Weight: 150.2
    1st Week Actual Weight: 153.2 - Gain of 2 pounds in 5 days. Hoping for a woosh to start the next one.
    Excess calories burned: 2913 - Not enough to burn a pound, but still more than enough to not gain 2 pounds!


    Day 6: Sun, 6/14 - 152.9 - This was my first full workout in a few days since I dropped a piece of concrete on my toes. 776 leftover in the tracker (Green).
    Day 7: Mon, 6/15 - 150.9 - Good, now to get back to that 149.9. 846 excess calories left over.
    Day 8: Tues, 6/16 - 151.0 - Below day 1 slightly, so that is good, but really working for some progress this week. 1354 left over in the tracker.
    Day 9: Wed, 6/17: - 150.2 - Burned lots of calories yesterday, struggled to get enough calories in for a change. Jello and cookies was my silly solution. 800 calories left over
    Day 10: Thurs, 6/18 - 150.2 - Hope to see a small drop tomorrow morning. 773 left over in the tracker (green)
    Day 11: Fri, 6/19: - 150.3 - Hmm, small gain, not sure why. Going to try to delay my cheat day (Rib Eye) since there is only one more weigh in for this week. It is in the freezer, I will have it another day. 176 calories left over
    Day 12: Sat, 6/20: - 150.6 - I had a Samosa and a Chimichanga last night. 571 left over in the tracker

    2nd Week Goal Weight: 149.9 - I know that this sounds ambitious, but my average (even with the high days) was 151.5
    2ndWeek Actual Weight: 150.6 - 0.8 down from Day 1 (12 days)
    Excess calories burned, Green showing in the tracker as left over - 5296 calories

    Day 13: Sun, 6/21: - 150.6 - Missed the weigh in today, going with yesterday's weight. 1045 cal left over in the tracker
    Day 14: Mon, 6/22: - 152.0 - Ouch. Makes no sense. 926 cal left over in the tracker.
    Day 15: Tues, 6/23: 151.6 - Super frustrated. I work so hard at this! 608 calories left in the tracker
    Day 16: Wed, 6/24: - 151.6 - I don't get it, right on point. Still above day 1!! 909 calories left over in the tracker (green)
    Day 17: Thurs, 6/25: 150.7 - Peed like 40 times yesterday, guessing that it was trapped water? I had been working out in the hot sun every day since Monday, and yesterday it rained. Perhaps my body was holding on to the water because of the heat? 744 calories left over in the tracker.
    Day 18: Fri, 6/26: 150.1 - Good. Still a slight chance at hitting the weekly goal weight, but that is 1/2 a pound which normally takes me 2 weeks to lose. We'll see tomorrow. 1531 calories left over
    Day 19: Sat, 6/27: 150.0 - I am happy with this, super ready to get into the 140s - and stay there, I have touched them twice. 1676 calories left over
    3rd Week Goal Weight: 149.6
    3rd Week Actual Weight: 150.0
    Excess calories burned, Green showing in the tracker as left over: 7439 calories left over, which should equal 2+ pounds, but only in reality netted me a 0.6 pound loss. Very cruel, I am working very hard at this.

    Day 20: Sun, 6/28: - 149.3 - Tending not to believe this number, I mean, I like it, but I slept in today so got a lower number than I probably would have. Still great to touch this number for the first time! 875 calories left over.
    Day 21: Mon, 6/29: - 148.7 - New low! Maybe all of those excess calories burned are now showing up. Hoping that this is not just a fluctuation : - ) 1503 Calories left over
    Day 22: Tues, 6/30: - 148.1 - Last weeks excess calorie burn must be kicking in to this slow old metabolism! 714 calories left over

    Excess calories burned in June: 25,437, but this includes the entire month and we started this round on the 6th. 7.267 pounds mathematically that I should have lost for the entire month. (3500 calories equals a pound)
    The number not counting the 1st to the 5th is 21,658. 6.188 pounds mathematically I should have lost in 24 days.
    Weight Loss in June - 3.1 pounds - so much better than my usual 1 pound loss per month.

    Day 23: Wed, 7/1: 148.4 - 1053 calories left over
    Day 24: Thurs, 7/2: 149.4 - I didn't do anything to gain a pound in a day. Hoping that it is just a fluctuation. I never want to visit the 150s again, I was there for a long time.
    Day 25: Fri, 7/3: 149.2. I'll take it. Day off today, so lots of extra workouts here and there, healthy food.
    Day 26: Sat, 7/4:
    4th Week Goal Weight: 148.3
    4th Week Actual Weight:
    Excess calories burned:


    Challenge Starting Weight: 151.2
    Challenge Goal: 131.2
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,078 Member
    Yes @deepwoodslady you are so busy!
    Perhaps pre-logging and prepping your food would save you lots of time overall.

    I stopped logging once thinking that I knew approximately what my amounts were. I gained so much weight!!!
    I think that I will likely have to always log in order to slim down and stay there. The accountability of logging keeps us honest and on track.
    It is so very hard to lose weight.
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,078 Member
    @6mogoal
    Glad that you are joining us Willow.
  • kimikats
    kimikats Posts: 529 Member
    Female, Age 46, 5 ft (1st time this challenge)

    Original Starting Weight: 181.2
    Challenge Starting Weight: 174.8
    Challenge Goal: 150
    Ultimate Goal Weight: 120
    Total weight lost: 11.2 (as of 6/29/2020)
    Day 1: Tues, 6/9: 174.8
    Day 2: Wed, 6/10: 174.6
    Day 3: Thurs, 6/11: 174.4
    Day 4: Fri, 6/12: 174.2
    Day 5: Sat, 6/13: 174.4

    1st Week Goal Weight: 173
    1st Week Actual Weight: 174.4

    Day 6: Sun, 6/14: 175
    Day 7: Mon, 6/15: 175
    Day 8: Tues, 6/16: 175.6
    Day 9: Wed, 6/17: 175
    Day 10: Thurs, 6/18: 173.2
    Day 11: Fri, 6/19: 173.4
    Day 12: Sat, 6/20: 173.8

    2nd Week Goal Weight: 172
    2nd Week Actual Weight: 173.8

    Day 13: Sun, 6/21: 172.8
    Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
    Day 15: Tues, 6/23: 174 (TOM)
    Day 16: Wed, 6/24: 173.4
    Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
    Day 18: Fri, 6/26: 172.6
    Day 19: Sat, 6/27: 171.4

    3rd Week Goal Weight: 171
    3rd Week Actual Weight: 171.4 (close!)
    Day 20: Sun, 6/28: 170
    Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
    Day 22: Tues, 6/30: 169

    Weight Loss in June……………….. 5.8 lbs
    Total Accumulated Weight Loss…..11.2

    Day 23: Wed, 7/1: 169.6
    Day 24: Thurs, 7/2: 169.4
    Day 25: Fri, 7/3: 169.4
    Day 26: Sat, 7/4:

    4th Week Goal Weight: 168
    4th Week Actual Weight:
  • Indigo3288
    Indigo3288 Posts: 139 Member
    I’m female, 5’4.5” tall, 32 years old

    Weeks One through Three:
    Day 1: Tues, 6/9: 266.4
    Day 2: Wed, 6/10: 266.4
    Day 3: Thurs, 6/11 265.8
    Day 4: Fri, 6/12: 266.4
    Day 5: Sat, 6/13: 265.8
    1st Week Goal Weight: 266.8
    1st Week Actual Weight: 265.8
    1st Week Average Weight: 266.16

    Day 6: Sun, 6/14: 267.4
    Day 7: Mon, 6/15: 268.4
    Day 8: Tues, 6/16: 267.4
    Day 9: Wed, 6/17: 266.6
    Day 10: Thurs, 6/18: 266.4
    Day 11: Fri, 6/19:266.4
    Day 12: Sat, 6/20: DNW/camping
    2nd Week Goal Weight: 265.8
    2nd Week Actual Weight: 266.4
    2nd Week Average Weight: 267.1

    Day 13: Sun, 6/21: 265.0
    Day 14: Mon, 6/22: 266.4
    Day 15: Tues, 6/23: 265.6
    Day 16: Wed, 6/24: 265.2
    Day 17: Thurs, 6/25: 264.6
    Day 18: Fri, 6/26: DNW/camping
    Day 19: Sat, 6/27: DNW/camping
    3rd Week Goal Weight: 264.8
    3rd Week Actual Weight: 264.6
    3rd Week Average Weight: 265.36

    Day 20: Sun, 6/28: DNW/camping
    Day 21: Mon, 6/29: DNW/camping
    Day 22: Tues, 6/30: DNW/camping
    Day 23: Wed, 7/1: DNW/camping
    Day 24: Thurs, 7/2: DNW/camping
    Day 25: Fri, 7/3: 262.8
    Day 26: Sat, 7/4:
    4th Week Goal Weight:
    4th Week Actual Weight:
    4th Week Average Weight:
    Day 27: Sun, 7/5:
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight:
    5th Week Actual Weight:
    5th Week Average Weight:

    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:
    6th Week Average Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:
    7th Week Average Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:
    8th Week Average Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:
    9th Week Average Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:
    10th Week Average Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:
    11th Week Average Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:
    12th Week Average Weight:

    Day 83: Sun, 8/30:
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:
    13th Week Average Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:
    14th Week Average Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:
    15th Week Average Weight:


    Challenge Starting Weight: 266.4
    Challenge Goal: 256
    Challenge Ending Weight:
    Total Weight Loss for Challenge:




    Happy with my camping weight loss! I thought for sure I’d be back at 267! Looks like I could hit the 250s this July!
  • threewins
    threewins Posts: 1,148 Member
    Day 1 1/7 93.0 kg
    Day 2 2/7 92.2
    Day 3 3/7 92.0
    Day 4 4/7 91.8
  • deepwoodslady
    deepwoodslady Posts: 7,369 Member
    100 Days of Weighing In ^^^^^ (Date) through (Date)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    ENDING WEIGHT YESTERDAY: 211.0
    Day 01 – 06/09 …..211.0
    Day 02 – 06/10 …..211.0
    Day 03 – 06/11 …..211.0
    Day 04 – 06/12 …..209.6
    Day 05 - 06/13 .…..209.0
    Day 06 – 06/14 …..208.1
    Day 07 – 06/15 …..208.
    Day 08 – 06/16.…..207.6
    Day 09 – 06/17 …..208.4
    Day 10 – 06 /18 ….208.4
    Day 11 – 06/19 …..208.4
    Day 12 – 06/20 …..208.4
    Day 13 – 06 /21 .….208.3
    Day 14 – 06/22 …..208.2
    Day 15 – 06/23 …..209.8
    Day 16 – 06/24 …..209.1
    Day 17 - 06 /25 …..208.5
    Day 18 – 06 /26 …. 208.5
    Day 19 – 06/27 …..208.5
    Day 20 – 06/28 …..208.8
    Day 21 – 06 /29 ….208.8
    Day 22 – 06/30 …..207.9

    Weight Loss in June……………….. 3.1 lbs
    Total Accumulated Weight Loss…..3.1 lbs.


    Day 23 – 07/01 …..207.9…..
    Day 24 – 07/02 …..208.0….. A normal fluctuation because yesterday was a pretty good day although I could still tighten my belt some if I had a minute.
    Day 25 – 07 /03 …..207.9…..No time, even for a quick chat. I seriously need to plan & log because I am burning calories but likely eating too many too. And those carbs……
    Day 26 – 07/04 …..207.9…..
    Day 27 – 07/05 …..xxxxx…..
    Day 28 – 07/06 …..xxxxx…..
    Day 29 – 07/07 …..xxxxx…..
    Day 30 – 07/08…..xxxxx…..
    Day 31 – 07/09 …..xxxxx…..
    Day 32 – 07 /10 …..xxxxx…..
    Day 33 – 07/11 …..xxxxx…..
    Day 34 – 07/12 …..xxxxx…..
    Day 35 – 07/13 …..xxxxx…..
    Day 36 – 07/14 …..xxxxx…..
    Day 37 – 07/15 …..xxxxx…..
    Day 38 – 07 /16 …..xxxxx…..
    Day 39 – 07 /17 …..xxxxx…..
    Day 40 – 07/18 …..xxxxx…..


    Day 41 – 07 /19…..xxxxx…..
    Day 42 – 07/20 …..xxxxx…..
    Day 43 – 07/21 …..xxxxx…..
    Day 44 – 07/22 …..xxxxx…..
    Day 45 – 07/23 …..xxxxx…..
    Day 46 – 07/24 …..xxxxx…..
    Day 47 – 07/25 …..xxxxx…..
    Day 48 – 07/26 …..xxxxx…..
    Day 49 – 07/27 …..xxxxx…..
    Day 50 – 07 /28 …..xxxxx…..
    Day 51 – 07/29 …..xxxxx…..
    Day 52 – 07/30…..xxxxx…..
    Day 53 – 07 /31 …..xxxxx…..

    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 54 – 08/01 …..xxxxx…..
    Day 55 – 08/02…..xxxxx…..
    Day 56 – 08/03 …..xxxxx…..
    Day 57 – 08/04 …..xxxxx…..
    Day 58 – 08/05 …..xxxxx…..
    Day 59 – 08/06…..xxxxx…..
    Day 60 – 08/07 …..xxxxx……
    Day 61 – 08/08 .….xxxxx……
    Day 62 – 08/09 …..xxxxx……
    Day 63 – 08/10 …..xxxxx……
    Day 64 – 08/11 …..xxxxx……
    Day 65 – 08/12 …..xxxxx……
    Day 66 – 08/13 …..xxxxx……
    Day 67 – 08/14 …..xxxxx……
    Day 68 – 08/15 …..xxxxx……
    Day 69 – 08/16 …..xxxxx……
    Day 70 –08 /17 …..xxxxx……
    Day 71 –08 /18 …..xxxxx……
    Day 72 – 08/19 …..xxxxx……
    Day 73 – 08/20 …..xxxxx……
    Day 74 –08 /21 …..xxxxx……
    Day 75 – 08/22 …..xxxxx……
    Day 76 –08 /23 …..xxxxx……
    Day 77 –08 /24 …..xxxxx……
    Day 78 – 08/25 …..xxxxx……
    Day 79 - 08/26 …..xxxxx…..
    Day 80 –08 /27 …..xxxxx……
    Day 81 – 08/28 …..xxxxx……
    Day 82 – 08/29…..xxxxx……
    Day 83 –08 /30 …..xxxxx……
    Day 84 – 08/31 …..xxxxx……

    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 85 –09/01 …..xxxxx……
    Day 86 – 09/02 …..xxxxx……
    Day 87 – 09/03 …..xxxxx……
    Day 88 –09 /04 …..xxxxx……
    Day 89 – 09/05…..xxxxx……
    Day 90 – 09/06…..xxxxx……
    Day 91 – 09/07 …..xxxxx
    Day 92 – 09/08 …..xxxxx……
    Day 93 – 09/09 …..xxxxx……
    Day 94 – 09/10 …..xxxxx……
    Day 95 – 09/11 …..xxxxx……
    Day 96 – 09/12 …..xxxxx……
    Day 97 – 09/13 …..xxxxx……
    Day 98 – 09/14 …..xxxxx……
    Day 99 –09 /15 …..xxxxx……
    Day 100[/color=darkturquoise – 09/16 (Final Weight In)……xxxxx……

    Challenge Starting Weight: 211.0
    Challenge Goal: 191.0 (20 pound loss)
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx
  • kimikats
    kimikats Posts: 529 Member
    Female, Age 46, 5 ft (1st time this challenge)

    Original Starting Weight: 181.2
    Challenge Starting Weight: 174.8
    Challenge Goal: 150
    Ultimate Goal Weight: 120
    Total weight lost: 11.2 (as of 6/29/2020)
    Day 1: Tues, 6/9: 174.8
    Day 2: Wed, 6/10: 174.6
    Day 3: Thurs, 6/11: 174.4
    Day 4: Fri, 6/12: 174.2
    Day 5: Sat, 6/13: 174.4

    1st Week Goal Weight: 173
    1st Week Actual Weight: 174.4

    Day 6: Sun, 6/14: 175
    Day 7: Mon, 6/15: 175
    Day 8: Tues, 6/16: 175.6
    Day 9: Wed, 6/17: 175
    Day 10: Thurs, 6/18: 173.2
    Day 11: Fri, 6/19: 173.4
    Day 12: Sat, 6/20: 173.8

    2nd Week Goal Weight: 172
    2nd Week Actual Weight: 173.8

    Day 13: Sun, 6/21: 172.8
    Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
    Day 15: Tues, 6/23: 174 (TOM)
    Day 16: Wed, 6/24: 173.4
    Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
    Day 18: Fri, 6/26: 172.6
    Day 19: Sat, 6/27: 171.4

    3rd Week Goal Weight: 171
    3rd Week Actual Weight: 171.4 (close!)
    Day 20: Sun, 6/28: 170
    Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
    Day 22: Tues, 6/30: 169

    Weight Loss in June……………….. 5.8 lbs
    Total Accumulated Weight Loss…..11.2

    Day 23: Wed, 7/1: 169.6
    Day 24: Thurs, 7/2: 169.4
    Day 25: Fri, 7/3: 169.4
    Day 26: Sat, 7/4: 169.4

    4th Week Goal Weight: 168
    4th Week Actual Weight: 169.4
  • threewins
    threewins Posts: 1,148 Member
    Day 1 1/7 93.0 kg
    Day 2 2/7 92.2
    Day 3 3/7 92.0
    Day 4 4/7 91.8
    Day 5 5/7 92.4
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,078 Member
    This will be my 3rd round.
    I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
    My name is Dawn. 59 year old female.
    I live in South East British Columbia Canada
    MFP start date October 29.18 - SW 191
    This round start weight: 151.2 - June 09.20
    Ultimate goal weight - 112 - 115

    My previous 2 rounds:
    The one ending February 29 - Total loss over 100 days: 3.7 pounds
    This last one:
    Day 1 March 01 - 154.4
    Day 100 June 08 - 151.7
    Total: 2.7 pounds lost in 100 days. Argh, all of that hard work for such a piddly result.
    200 days = 6.4 - So hopefully at least 10 pounds per year. This will take forever!!

    I like to see a monthly total usually, but will try this weekly idea. More accountability : - )
    I am going to keep track of my leftover calories this time, based on 1200 calories consumed per day.

    Weeks 1, 2, & 3
    Day 1: Tues, 6/9 - 151.2 - 607 calories leftover in the tracker (Green)
    Day 2: Wed, 6/10 - 149.9 - Yippee Yahoo to touch the 140s, even if only slightly. - 1278 leftover in the tracker (Green)
    Day 3: Thurs, 6/11 - 150.1 - 14 calories leftover in the tracker
    Day 4: Fri, 6/12 - 153.4 - Had a cheat meal (Asian Sesame Ribs) last night and it was delicious. I try to have Ribs only once per month or less because of the weight gain. I must have drank 2 litres of water or more afterwards because they were salty, that adds to the high weight this morning. I don't expect my weight to be so high tomorrow, I will keep my calories low today. 910 calories left over
    Day 5: Sat, 6/13: 153.2 - Well, it comes off much slower than it goes on as we know! In the green always even if small, but to lose I need at least 500 calories per day in the green. 104 Calories left over

    1st Week Goal Weight: 150.2
    1st Week Actual Weight: 153.2 - Gain of 2 pounds in 5 days. Hoping for a woosh to start the next one.
    Excess calories burned: 2913 - Not enough to burn a pound, but still more than enough to not gain 2 pounds!


    Day 6: Sun, 6/14 - 152.9 - This was my first full workout in a few days since I dropped a piece of concrete on my toes. 776 leftover in the tracker (Green).
    Day 7: Mon, 6/15 - 150.9 - Good, now to get back to that 149.9. 846 excess calories left over.
    Day 8: Tues, 6/16 - 151.0 - Below day 1 slightly, so that is good, but really working for some progress this week. 1354 left over in the tracker.
    Day 9: Wed, 6/17: - 150.2 - Burned lots of calories yesterday, struggled to get enough calories in for a change. Jello and cookies was my silly solution. 800 calories left over
    Day 10: Thurs, 6/18 - 150.2 - Hope to see a small drop tomorrow morning. 773 left over in the tracker (green)
    Day 11: Fri, 6/19: - 150.3 - Hmm, small gain, not sure why. Going to try to delay my cheat day (Rib Eye) since there is only one more weigh in for this week. It is in the freezer, I will have it another day. 176 calories left over
    Day 12: Sat, 6/20: - 150.6 - I had a Samosa and a Chimichanga last night. 571 left over in the tracker

    2nd Week Goal Weight: 149.9 - I know that this sounds ambitious, but my average (even with the high days) was 151.5
    2ndWeek Actual Weight: 150.6 - 0.8 down from Day 1 (12 days)
    Excess calories burned, Green showing in the tracker as left over - 5296 calories

    Day 13: Sun, 6/21: - 150.6 - Missed the weigh in today, going with yesterday's weight. 1045 cal left over in the tracker
    Day 14: Mon, 6/22: - 152.0 - Ouch. Makes no sense. 926 cal left over in the tracker.
    Day 15: Tues, 6/23: 151.6 - Super frustrated. I work so hard at this! 608 calories left in the tracker
    Day 16: Wed, 6/24: - 151.6 - I don't get it, right on point. Still above day 1!! 909 calories left over in the tracker (green)
    Day 17: Thurs, 6/25: 150.7 - Peed like 40 times yesterday, guessing that it was trapped water? I had been working out in the hot sun every day since Monday, and yesterday it rained. Perhaps my body was holding on to the water because of the heat? 744 calories left over in the tracker.
    Day 18: Fri, 6/26: 150.1 - Good. Still a slight chance at hitting the weekly goal weight, but that is 1/2 a pound which normally takes me 2 weeks to lose. We'll see tomorrow. 1531 calories left over
    Day 19: Sat, 6/27: 150.0 - I am happy with this, super ready to get into the 140s - and stay there, I have touched them twice. 1676 calories left over
    3rd Week Goal Weight: 149.6
    3rd Week Actual Weight: 150.0
    Excess calories burned, Green showing in the tracker as left over: 7439 calories left over, which should equal 2+ pounds, but only in reality netted me a 0.6 pound loss. Very cruel, I am working very hard at this.

    Day 20: Sun, 6/28: - 149.3 - Tending not to believe this number, I mean, I like it, but I slept in today so got a lower number than I probably would have. Still great to touch this number for the first time! 875 calories left over.
    Day 21: Mon, 6/29: - 148.7 - New low! Maybe all of those excess calories burned are now showing up. Hoping that this is not just a fluctuation : - ) 1503 Calories left over
    Day 22: Tues, 6/30: - 148.1 - Last weeks excess calorie burn must be kicking in to this slow old metabolism! 714 calories left over

    Excess calories burned in June: 25,437, but this includes the entire month and we started this round on the 6th. 7.267 pounds mathematically that I should have lost for the entire month. (3500 calories equals a pound)
    The number not counting the 1st to the 5th is 21,658. 6.188 pounds mathematically I should have lost in 24 days.
    Weight Loss in June - 3.1 pounds - so much better than my usual 1 pound loss per month.

    Day 23: Wed, 7/1: 148.4 - 1053 calories left over
    Day 24: Thurs, 7/2: 149.4 - I didn't do anything to gain a pound in a day. Hoping that it is just a fluctuation. I never want to visit the 150s again, I was there for a long time.
    Day 25: Fri, 7/3: 149.2. I'll take it. Day off today, so lots of extra workouts here and there, healthy food. 1171 excess calories burned
    Day 26: Sat, 7/4: 149.1 - 332 excess calories burned
    4th Week Goal Weight: 148.3
    4th Week Actual Weight: 149.1
    Excess calories burned: 6634 - Should have amounted to an almost 2 pound loss, but somehow I gained.

    Day 27: Sun, 7/5: 149.1 - This could go up over the next few days, I partied yesterday. Hoping not and I will try to work out extra today.
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight: 148.1
    5th Week Actual Weight:
    5th Week Excess calories burned (Green in the tracker leftover)


    Challenge Starting Weight: 151.2
    Challenge Goal: 131.2
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • kimikats
    kimikats Posts: 529 Member
    Female, Age 46, 5 ft (1st time this challenge)

    Original Starting Weight: 181.2
    Challenge Starting Weight: 174.8
    Challenge Goal: 150
    Ultimate Goal Weight: 120
    Total weight lost: 11.2 (as of 6/29/2020)
    Day 1: Tues, 6/9: 174.8
    Day 2: Wed, 6/10: 174.6
    Day 3: Thurs, 6/11: 174.4
    Day 4: Fri, 6/12: 174.2
    Day 5: Sat, 6/13: 174.4

    1st Week Goal Weight: 173
    1st Week Actual Weight: 174.4

    Day 6: Sun, 6/14: 175
    Day 7: Mon, 6/15: 175
    Day 8: Tues, 6/16: 175.6
    Day 9: Wed, 6/17: 175
    Day 10: Thurs, 6/18: 173.2
    Day 11: Fri, 6/19: 173.4
    Day 12: Sat, 6/20: 173.8

    2nd Week Goal Weight: 172
    2nd Week Actual Weight: 173.8

    Day 13: Sun, 6/21: 172.8
    Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
    Day 15: Tues, 6/23: 174 (TOM)
    Day 16: Wed, 6/24: 173.4
    Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
    Day 18: Fri, 6/26: 172.6
    Day 19: Sat, 6/27: 171.4

    3rd Week Goal Weight: 171
    3rd Week Actual Weight: 171.4 (close!)

    Day 20: Sun, 6/28: 170
    Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
    Day 22: Tues, 6/30: 169

    Weight Loss in June……………….. 5.8 lbs
    Total Accumulated Weight Loss…..11.2

    Day 23: Wed, 7/1: 169.6
    Day 24: Thurs, 7/2: 169.4
    Day 25: Fri, 7/3: 169.4
    Day 26: Sat, 7/4: 169.4

    4th Week Goal Weight: 168
    4th Week Actual Weight: 169.4

    Day 27: Sun, 7/5: 169.4
    Day 28: Mon, 7/6:
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:

    5th Week Goal Weight: 168
    5th Week Actual Weight:
  • deepwoodslady
    deepwoodslady Posts: 7,369 Member
    100 Days of Weighing In ^^^^^ (Date) through (Date)
    My Name is Donna, Age 60. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    ENDING WEIGHT YESTERDAY: 211.0
    Day 01 – 06/09 …..211.0
    Day 02 – 06/10 …..211.0
    Day 03 – 06/11 …..211.0
    Day 04 – 06/12 …..209.6
    Day 05 - 06/13 .…..209.0
    Day 06 – 06/14 …..208.1
    Day 07 – 06/15 …..208.
    Day 08 – 06/16.…..207.6
    Day 09 – 06/17 …..208.4
    Day 10 – 06 /18 ….208.4
    Day 11 – 06/19 …..208.4
    Day 12 – 06/20 …..208.4
    Day 13 – 06 /21 .….208.3
    Day 14 – 06/22 …..208.2
    Day 15 – 06/23 …..209.8
    Day 16 – 06/24 …..209.1
    Day 17 - 06 /25 …..208.5
    Day 18 – 06 /26 …. 208.5
    Day 19 – 06/27 …..208.5
    Day 20 – 06/28 …..208.8
    Day 21 – 06 /29 ….208.8
    Day 22 – 06/30 …..207.9

    Weight Loss in June……………….. 3.1 lbs
    Total Accumulated Weight Loss…..3.1 lbs.


    Day 23 – 07/01 …..207.9…..
    Day 24 – 07/02 …..208.0….. A normal fluctuation because yesterday was a pretty good day although I could still tighten my belt some if I had a minute.
    Day 25 – 07 /03 …..207.9…..No time, even for a quick chat. I seriously need to plan & log because I am burning calories but likely eating too many too. And those carbs……
    Day 26 – 07/04 …..207.9…..
    Day 27 – 07/05 …..207.8….I suppose I should be grateful : /
    Day 28 – 07/06 …..xxxxx…..
    Day 29 – 07/07 …..xxxxx…..
    Day 30 – 07/08…..xxxxx…..
    Day 31 – 07/09 …..xxxxx…..
    Day 32 – 07 /10 …..xxxxx…..
    Day 33 – 07/11 …..xxxxx…..
    Day 34 – 07/12 …..xxxxx…..
    Day 35 – 07/13 …..xxxxx…..
    Day 36 – 07/14 …..xxxxx…..
    Day 37 – 07/15 …..xxxxx…..
    Day 38 – 07 /16 …..xxxxx…..
    Day 39 – 07 /17 …..xxxxx…..
    Day 40 – 07/18 …..xxxxx…..


    Day 41 – 07 /19…..xxxxx…..
    Day 42 – 07/20 …..xxxxx…..
    Day 43 – 07/21 …..xxxxx…..
    Day 44 – 07/22 …..xxxxx…..
    Day 45 – 07/23 …..xxxxx…..
    Day 46 – 07/24 …..xxxxx…..
    Day 47 – 07/25 …..xxxxx…..
    Day 48 – 07/26 …..xxxxx…..
    Day 49 – 07/27 …..xxxxx…..
    Day 50 – 07 /28 …..xxxxx…..
    Day 51 – 07/29 …..xxxxx…..
    Day 52 – 07/30…..xxxxx…..
    Day 53 – 07 /31 …..xxxxx…..

    Weight Loss in July……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 54 – 08/01 …..xxxxx…..
    Day 55 – 08/02…..xxxxx…..
    Day 56 – 08/03 …..xxxxx…..
    Day 57 – 08/04 …..xxxxx…..
    Day 58 – 08/05 …..xxxxx…..
    Day 59 – 08/06…..xxxxx…..
    Day 60 – 08/07 …..xxxxx……
    Day 61 – 08/08 .….xxxxx……
    Day 62 – 08/09 …..xxxxx……
    Day 63 – 08/10 …..xxxxx……
    Day 64 – 08/11 …..xxxxx……
    Day 65 – 08/12 …..xxxxx……
    Day 66 – 08/13 …..xxxxx……
    Day 67 – 08/14 …..xxxxx……
    Day 68 – 08/15 …..xxxxx……
    Day 69 – 08/16 …..xxxxx……
    Day 70 –08 /17 …..xxxxx……
    Day 71 –08 /18 …..xxxxx……
    Day 72 – 08/19 …..xxxxx……
    Day 73 – 08/20 …..xxxxx……
    Day 74 –08 /21 …..xxxxx……
    Day 75 – 08/22 …..xxxxx……
    Day 76 –08 /23 …..xxxxx……
    Day 77 –08 /24 …..xxxxx……
    Day 78 – 08/25 …..xxxxx……
    Day 79 - 08/26 …..xxxxx…..
    Day 80 –08 /27 …..xxxxx……
    Day 81 – 08/28 …..xxxxx……
    Day 82 – 08/29…..xxxxx……
    Day 83 –08 /30 …..xxxxx……
    Day 84 – 08/31 …..xxxxx……

    Weight Loss in August……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx



    Day 85 –09/01 …..xxxxx……
    Day 86 – 09/02 …..xxxxx……
    Day 87 – 09/03 …..xxxxx……
    Day 88 –09 /04 …..xxxxx……
    Day 89 – 09/05…..xxxxx……
    Day 90 – 09/06…..xxxxx……
    Day 91 – 09/07 …..xxxxx
    Day 92 – 09/08 …..xxxxx……
    Day 93 – 09/09 …..xxxxx……
    Day 94 – 09/10 …..xxxxx……
    Day 95 – 09/11 …..xxxxx……
    Day 96 – 09/12 …..xxxxx……
    Day 97 – 09/13 …..xxxxx……
    Day 98 – 09/14 …..xxxxx……
    Day 99 –09 /15 …..xxxxx……
    Day 100[/color=darkturquoise – 09/16 (Final Weight In)……xxxxx……

    Challenge Starting Weight: 211.0
    Challenge Goal: 191.0 (20 pound loss)
    Challenge Ending Weight: xxxxx
    Total Weight Loss for Challenge: xxxxx





  • Indigo3288
    Indigo3288 Posts: 139 Member
    ghing In

    I’m female, 5’4.5” tall, 32 years old

    Weeks One and Two:
    Day 1: Tues, 6/9: 266.4
    Day 2: Wed, 6/10: 266.4
    Day 3: Thurs, 6/11 265.8
    Day 4: Fri, 6/12: 266.4
    Day 5: Sat, 6/13: 265.8
    1st Week Goal Weight: 266.8
    1st Week Actual Weight: 265.8
    1st Week Average Weight: 266.16

    Day 6: Sun, 6/14: 267.4
    Day 7: Mon, 6/15: 268.4
    Day 8: Tues, 6/16: 267.4
    Day 9: Wed, 6/17: 266.6
    Day 10: Thurs, 6/18: 266.4
    Day 11: Fri, 6/19:266.4
    Day 12: Sat, 6/20: DNW/camping
    2nd Week Goal Weight: 265.8
    2nd Week Actual Weight: 266.4
    2nd Week Average Weight: 267.1

    Day 13: Sun, 6/21: 265.0
    Day 14: Mon, 6/22: 266.4
    Day 15: Tues, 6/23: 265.6
    Day 16: Wed, 6/24: 265.2
    Day 17: Thurs, 6/25: 264.6
    Day 18: Fri, 6/26: DNW/camping
    Day 19: Sat, 6/27: DNW/camping
    3rd Week Goal Weight: 264.8
    3rd Week Actual Weight: 264.6
    3rd Week Average Weight: 265.36

    Day 20: Sun, 6/28: DNW/camping
    Day 21: Mon, 6/29: DNW/camping
    Day 22: Tues, 6/30: DNW/camping
    Day 23: Wed, 7/1: DNW/camping
    Day 24: Thurs, 7/2: DNW/camping
    Day 25: Fri, 7/3: 262.8
    Day 26: Sat, 7/4: 264.2
    4th Week Goal Weight: 264.4
    4th Week Actual Weight: 264.2
    4th Week Average Weight: 263.6

    Day 27: Sun, 7/5: 265
    Day 28: Mon, 7/6: 264.6 ~ I’ve been so busy and keep forgetting to post, but I am still weighing and recording! Drank a few on the 4th and that always leads to a lot of water retention for me. Hopefully it drops off after today.
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight: 263.8
    5th Week Actual Weight:
    5th Week Average Weight:
    Day 34: Sun, 7/12:
    Day 35: Mon, 7/13:
    Day 36: Tues, 7/14:
    Day 37: Wed, 7/15:
    Day 38: Thurs, 7/16:
    Day 39: Fri, 7/17:
    Day 40: Sat, 7/18:
    6th Week Goal Weight:
    6th Week Actual Weight:
    6th Week Average Weight:

    Day 41: Sun, 7/19:
    Day 42: Mon, 7/20:
    Day 43: Tues, 7/21:
    Day 44: Wed, 7/22:
    Day 45: Thurs, 7/23:
    Day 46: Fri, 7/24:
    Day 47: Sat, 7/25:
    7th Week Goal Weight:
    7th Week Actual Weight:
    7th Week Average Weight:

    Day 48: Sun, 7/26:
    Day 49: Mon, 7/27:
    Day 50: Tues, 7/28:
    Day 51: Wed, 7/29:
    Day 52: Thurs, 7/30:
    Day 53: Fri, 7/31:
    Day 54: Sat, 8/1:
    8th Week Goal Weight:
    8th Week Actual Weight:
    8th Week Average Weight:

    Day 55: Sun, 8/2:
    Day 56: Mon, 8/3:
    Day 57: Tues, 8/4:
    Day 58: Wed, 8/5:
    Day 59: Thurs, 8/6:
    Day 60: Fri, 8/7:
    Day 61: Sat, 8/8:
    9th Week Goal Weight:
    9th Week Actual Weight:
    9th Week Average Weight:

    Day 62: Sun, 8/9:
    Day 63: Mon, 8/10:
    Day 64: Tues, 8/11:
    Day 65: Wed, 8/12:
    Day 66: Thurs, 8/13:
    Day 67: Fri, 8/14:
    Day 68: Sat, 8/15:
    10th Week Goal Weight:
    10th Week Actual Weight:
    10th Week Average Weight:

    Day 69: Sun, 8/16:
    Day 70: Mon, 8/17:
    Day 71: Tues, 8/18:
    Day 72: Wed, 8/19:
    Day 73: Thurs, 8/20:
    Day 74: Fri, 8/21:
    Day 75: Sat, 8/22:
    11th Week Goal Weight:
    11th Week Actual Weight:
    11th Week Average Weight:

    Day 76: Sun, 8/23:
    Day 77: Mon, 8/24:
    Day 78: Tues, 8/25:
    Day 79: Wed, 8/26:
    Day 80: Thurs, 8/27:
    Day 81: Fri, 8/28:
    Day 82: Sat, 8/29:
    12th Week Goal Weight:
    12th Week Actual Weight:
    12th Week Average Weight:

    Day 83: Sun, 8/30:
    Day 84: Mon, 8/31:
    Day 85: Tues, 9/1:
    Day 86: Wed, 9/2:
    Day 87: Thurs, 9/3:
    Day 88: Fri, 9/4:
    Day 89: Sat, 9/5:
    13th Week Goal Weight:
    13th Week Actual Weight:
    13th Week Average Weight:

    Day 90: Sun, 9/6:
    Day 91: Mon, 9/7:
    Day 92: Tues, 9/8:
    Day 93: Wed, 9/9:
    Day 94: Thurs, 9/10:
    Day 95: Fri, 9/11:
    Day 96: Sat, 9/12:
    14th Week Goal Weight:
    14th Week Actual Weight:
    14th Week Average Weight:

    Day 97: Sun, 9/13:
    Day 98: Mon, 9/14:
    Day 99: Tues, 9/15:
    Day 100: Wed, 9/16:
    15th Week Goal Weight:
    15th Week Actual Weight:
    15th Week Average Weight:


    Challenge Starting Weight: 266.4
    Challenge Goal: 256
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • Melionfire
    Melionfire Posts: 395 Member
    Hello! My name is Melissa. I would like to join. I have lost 67 pounds so far and need more accountability to lose the last 10 which are the hardest. I am a 39 year old mom of 2 girls. I am 5'7 and started out at 236 pounds in 2016.

    First week total 169
    Second week totol: 169.4
    Third week total: 168.8
    Fourth week total: NA camping

    Day 27: Sun, 7/05: 175.4 ( No excuses, just poor choices and avoiding thinking about them. Working hard to get back on track. I joined this challenge to keep me accountable and honest. A big part of me wanted to use my weight after working out or just give up but that is how I revert to old habits. Being honest with yourself is probably the hardest part about this journey!)
    Day 28: Mon, 7/06: 174.2 (I am starting 6 weeks of intense courses and know that the lack of sleep and increase in stress will be something I have to fight against. I plan on sticking to morning workouts and taking it day by day.)
    Day 29: Tue, 7/07:
    Day 30: Wed, 7/08:
    Day 31: Thurs, 7/09:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    Fifth week total:
    Fifth week goal: 170

  • dawnbgethealthy
    dawnbgethealthy Posts: 6,078 Member
    This will be my 3rd round.
    I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
    My name is Dawn. 59 year old female.
    I live in South East British Columbia Canada
    MFP start date October 29.18 - SW 191
    This round start weight: 151.2 - June 09.20
    Ultimate goal weight - 112 - 115

    My previous 2 rounds:
    The one ending February 29 - Total loss over 100 days: 3.7 pounds
    This last one:
    Day 1 March 01 - 154.4
    Day 100 June 08 - 151.7
    Total: 2.7 pounds lost in 100 days. Argh, all of that hard work for such a piddly result.
    200 days = 6.4 - So hopefully at least 10 pounds per year. This will take forever!!

    I like to see a monthly total usually, but will try this weekly idea. More accountability : - )
    I am going to keep track of my leftover calories this time, based on 1200 calories consumed per day.

    Weeks 1, 2, 3 & 4
    Day 1: Tues, 6/9 - 151.2 - 607 calories leftover in the tracker (Green)
    Day 2: Wed, 6/10 - 149.9 - Yippee Yahoo to touch the 140s, even if only slightly. - 1278 leftover in the tracker (Green)
    Day 3: Thurs, 6/11 - 150.1 - 14 calories leftover in the tracker
    Day 4: Fri, 6/12 - 153.4 - Had a cheat meal (Asian Sesame Ribs) last night and it was delicious. I try to have Ribs only once per month or less because of the weight gain. I must have drank 2 litres of water or more afterwards because they were salty, that adds to the high weight this morning. I don't expect my weight to be so high tomorrow, I will keep my calories low today. 910 calories left over
    Day 5: Sat, 6/13: 153.2 - Well, it comes off much slower than it goes on as we know! In the green always even if small, but to lose I need at least 500 calories per day in the green. 104 Calories left over

    1st Week Goal Weight: 150.2
    1st Week Actual Weight: 153.2 - Gain of 2 pounds in 5 days. Hoping for a woosh to start the next one.
    Excess calories burned: 2913 - Not enough to burn a pound, but still more than enough to not gain 2 pounds!


    Day 6: Sun, 6/14 - 152.9 - This was my first full workout in a few days since I dropped a piece of concrete on my toes. 776 leftover in the tracker (Green).
    Day 7: Mon, 6/15 - 150.9 - Good, now to get back to that 149.9. 846 excess calories left over.
    Day 8: Tues, 6/16 - 151.0 - Below day 1 slightly, so that is good, but really working for some progress this week. 1354 left over in the tracker.
    Day 9: Wed, 6/17: - 150.2 - Burned lots of calories yesterday, struggled to get enough calories in for a change. Jello and cookies was my silly solution. 800 calories left over
    Day 10: Thurs, 6/18 - 150.2 - Hope to see a small drop tomorrow morning. 773 left over in the tracker (green)
    Day 11: Fri, 6/19: - 150.3 - Hmm, small gain, not sure why. Going to try to delay my cheat day (Rib Eye) since there is only one more weigh in for this week. It is in the freezer, I will have it another day. 176 calories left over
    Day 12: Sat, 6/20: - 150.6 - I had a Samosa and a Chimichanga last night. 571 left over in the tracker

    2nd Week Goal Weight: 149.9 - I know that this sounds ambitious, but my average (even with the high days) was 151.5
    2ndWeek Actual Weight: 150.6 - 0.8 down from Day 1 (12 days)
    Excess calories burned, Green showing in the tracker as left over - 5296 calories

    Day 13: Sun, 6/21: - 150.6 - Missed the weigh in today, going with yesterday's weight. 1045 cal left over in the tracker
    Day 14: Mon, 6/22: - 152.0 - Ouch. Makes no sense. 926 cal left over in the tracker.
    Day 15: Tues, 6/23: 151.6 - Super frustrated. I work so hard at this! 608 calories left in the tracker
    Day 16: Wed, 6/24: - 151.6 - I don't get it, right on point. Still above day 1!! 909 calories left over in the tracker (green)
    Day 17: Thurs, 6/25: 150.7 - Peed like 40 times yesterday, guessing that it was trapped water? I had been working out in the hot sun every day since Monday, and yesterday it rained. Perhaps my body was holding on to the water because of the heat? 744 calories left over in the tracker.
    Day 18: Fri, 6/26: 150.1 - Good. Still a slight chance at hitting the weekly goal weight, but that is 1/2 a pound which normally takes me 2 weeks to lose. We'll see tomorrow. 1531 calories left over
    Day 19: Sat, 6/27: 150.0 - I am happy with this, super ready to get into the 140s - and stay there, I have touched them twice. 1676 calories left over
    3rd Week Goal Weight: 149.6
    3rd Week Actual Weight: 150.0
    Excess calories burned, Green showing in the tracker as left over: 7439 calories left over, which should equal 2+ pounds, but only in reality netted me a 0.6 pound loss. Very cruel, I am working very hard at this.

    Day 20: Sun, 6/28: - 149.3 - Tending not to believe this number, I mean, I like it, but I slept in today so got a lower number than I probably would have. Still great to touch this number for the first time! 875 calories left over.
    Day 21: Mon, 6/29: - 148.7 - New low! Maybe all of those excess calories burned are now showing up. Hoping that this is not just a fluctuation : - ) 1503 Calories left over
    Day 22: Tues, 6/30: - 148.1 - Last weeks excess calorie burn must be kicking in to this slow old metabolism! 714 calories left over

    Excess calories burned in June: 25,437, but this includes the entire month and we started this round on the 6th. 7.267 pounds mathematically that I should have lost for the entire month. (3500 calories equals a pound)
    The number not counting the 1st to the 5th is 21,658. 6.188 pounds mathematically I should have lost in 24 days.
    Weight Loss in June - 3.1 pounds - so much better than my usual 1 pound loss per month.

    Day 23: Wed, 7/1: 148.4 - 1053 calories left over
    Day 24: Thurs, 7/2: 149.4 - I didn't do anything to gain a pound in a day. Hoping that it is just a fluctuation. I never want to visit the 150s again, I was there for a long time.
    Day 25: Fri, 7/3: 149.2. I'll take it. Day off today, so lots of extra workouts here and there, healthy food. 1171 excess calories burned
    Day 26: Sat, 7/4: 149.1 - 332 excess calories burned
    4th Week Goal Weight: 148.3
    4th Week Actual Weight: 149.1
    Excess calories burned: 6634 - Should have amounted to an almost 2 pound loss, but somehow I gained.

    Day 27: Sun, 7/5: 149.1 - This could go up over the next few days, I partied yesterday. Hoping not and I will try to work out extra today. 1120 calories left over in the tracker - ate 1200
    Day 28: Mon, 7/6: 149.3 - Could have been worse from Saturday, mitigated it. Another one of my jobs has lifted lay-off, so my time for working out will not be as much soon, I will try to keep it up though.
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:
    5th Week Goal Weight: 148.1
    5th Week Actual Weight:
    5th Week Excess calories burned (Green in the tracker leftover)


    Challenge Starting Weight: 151.2
    Challenge Goal: 131.2
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • kimikats
    kimikats Posts: 529 Member
    Female, Age 46, 5 ft (1st time this challenge)

    Original Starting Weight: 181.2
    Challenge Starting Weight: 174.8
    Challenge Goal: 150
    Ultimate Goal Weight: 120
    Total weight lost: 11.4 (as of 7/06/2020)
    Day 1: Tues, 6/9: 174.8
    Day 2: Wed, 6/10: 174.6
    Day 3: Thurs, 6/11: 174.4
    Day 4: Fri, 6/12: 174.2
    Day 5: Sat, 6/13: 174.4

    1st Week Goal Weight: 173
    1st Week Actual Weight: 174.4

    Day 6: Sun, 6/14: 175
    Day 7: Mon, 6/15: 175
    Day 8: Tues, 6/16: 175.6
    Day 9: Wed, 6/17: 175
    Day 10: Thurs, 6/18: 173.2
    Day 11: Fri, 6/19: 173.4
    Day 12: Sat, 6/20: 173.8

    2nd Week Goal Weight: 172
    2nd Week Actual Weight: 173.8

    Day 13: Sun, 6/21: 172.8
    Day 14: Mon, 6/22: 173.6 (Weigh-In Day) (1.4 lbs lost since last week)
    Day 15: Tues, 6/23: 174 (TOM)
    Day 16: Wed, 6/24: 173.4
    Day 17: Thurs, 6/25: 171.8 (this just seems weird being TOM and all - we'll see!)
    Day 18: Fri, 6/26: 172.6
    Day 19: Sat, 6/27: 171.4

    3rd Week Goal Weight: 171
    3rd Week Actual Weight: 171.4 (close!)

    Day 20: Sun, 6/28: 170
    Day 21: Mon, 6/29: 170 (Weigh-In Day) (3.6 lbs lost since last week!)
    Day 22: Tues, 6/30: 169

    Weight Loss in June……………….. 5.8 lbs
    Total Accumulated Weight Loss…..11.2

    Day 23: Wed, 7/1: 169.6
    Day 24: Thurs, 7/2: 169.4
    Day 25: Fri, 7/3: 169.4
    Day 26: Sat, 7/4: 169.4

    4th Week Goal Weight: 168
    4th Week Actual Weight: 169.4
    Day 27: Sun, 7/5: 169.4
    Day 28: Mon, 7/6: 169.8 (Weigh-In Day) (.2 lbs lost since last week)
    Day 29: Tues, 7/7:
    Day 30: Wed, 7/8:
    Day 31: Thurs, 7/9:
    Day 32: Fri, 7/10:
    Day 33: Sat, 7/11:

    5th Week Goal Weight: 168
    5th Week Actual Weight: